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Topics: Starter: Posts: Last Post:
Do you have your own garden? DANCERYOGI30 5010 KRISUA
10/23/17 2:26 A
How often do you weigh yourself? AV_MOM2 19817 MARYJOANNA
10/23/17 5:38 A
Did you walk today? RICK1947 119029 KRISUA
10/23/17 2:26 A
Weightloss buddy? TOOBAT 6 TOOBAT
10/23/17 1:25 A
Posted a photo SPEDED2 8 KEKEIKO
10/22/17 6:20 P
First attempt at roasted garbanzo beans and it was a success! #snacks CHANGEOLA 22 CHANGEOLA
10/22/17 9:23 P
Here’s our Mom Blue and one of her five kittens, now six weeks old. They’re Russian Blues: is anyo MIMAWELIZABETH 14 KILLINGIT1
10/22/17 8:46 P
A small shot of last summer in Newport, OR!! CHRISTINEBWD 19 CHRISTINEBWD
10/22/17 6:36 P
I was almost ready to go and grab a soda to drink. But instead I grab a water and some ice. MS_KATPORTER 8 REEDSKI
10/22/17 5:36 P
Posted a photo DRAMAQUEEN926 18 ZRIE014
10/22/17 9:17 P
I'm 209 now, 10/21/17 by 2/1/18 should be 185 BALDHEAD64 11 ZRIE014
10/22/17 9:23 P
Something I need to work on JOYLARK 15 ZRIE014
10/22/17 9:19 P
I could get used to this, but then I’d get spoiled. lol Without a doubt, the drop in time is helping W2GFIT 5 INSPIRED26
10/22/17 5:26 P
Wow eating heath and at least 13000 steps a day. Im on track to hit my goal. ELLEN5354 4 INSPIRED26
10/22/17 5:31 P
40 minutes on legs- 20 minutes cardio... sarting to feel my legs already!!!! 💪🏽💕😊 MICHARM 18 ATUITT
10/22/17 6:20 P
Spaghetti squash stuffed with Beyond meat crumble red bell pepper tomato onion garlic fresh thyme pu HERNEENEE 23 FISHA30002
10/22/17 11:50 P
Do you have a cheat day? BANDIIIT 3293 SUITABLE
10/22/17 3:13 P
Do you exercise on a stationary bike? MARLENE140 883 SUITABLE
10/22/17 3:11 P
Are You Doing Anything Fun for Halloween? MLAN613 17 MLAN613
10/23/17 6:08 A
Hello MEGHAN_J 7 RASPBERRY56
10/23/17 6:21 A
This was my supper 4vps ..47g porridge oats made with water at 2.5vp topped with fresh kiwi abs mixe TORIA66 5 LKEITHO
10/21/17 6:17 P
75 min. bike ride this morning. Then took a class on edible landscaping and was given a rosemary pl REEDSKI 23 NANCYANNE55
10/22/17 9:17 A
Happy birthday to me. PAULWATKINS 11 SILVAS7
10/22/17 2:02 P
My daughter's birthday is today. I was worried, because special occasions typically derail me, but I PROUDMOMSHERI 8 DEBYDOINGIT
10/21/17 8:08 P
Got something you take for grated, I have been dealing with a MANUAL can opener for years.. So excit ROSES4BEAUTY 20 NOCALORIES
10/21/17 8:15 P
It's nice to fit into last year's jeans! 😁 NSV ANNIEONLI 7 PATRICIA-CR
10/22/17 8:44 A
On the beach last week TORIA66 12 MDOWER1
10/21/17 10:46 P
food- write it down if you don't like spark tracker, use a notebook! but write it down STR458II 12 LIS193
10/22/17 12:51 P
Hike to Lake Michigan with the dogs involved a lot of stairs (whew). Views (and calories burned) wer BRIANSCHARP 30 CONSTANCE067
10/22/17 6:30 P
Got in a great 8.27 mile hike this morning! Ahhh-V PUNZIE73 14 JULIEA7201
10/21/17 7:27 P
Is it okay to post the occasional dessert and junk food on here sometimes? I'd like to share what I' ALLYLIZZY 12 SPARTANJAI
10/22/17 8:22 P
Day 2! KIMBERLYNSTONE 4 TOMATOCAFEGAL
10/21/17 6:48 P
Did you overeat yesterday? LUNACELTA 142306 GDANE3
10/23/17 4:30 A
Do You weigh everyday? LOSEWEIGHT1212 1434 DEADGOOSE
10/21/17 12:42 P
hi there. SSIMAS3 8 JIBBIE49
10/22/17 7:15 A
A friend sent this to me.... RHOOK20047 21 JOANNS4
10/21/17 9:07 A
Omg i don't know why i wasn't making this sooner! The beef chow mein i mean, i bought the chicken f GOTTACHANGE84 11 DJ4HEALTH
10/21/17 1:41 A
Just another update! These 2 photos are about 1 month or so apart. I actually only lost about 5 lbs GLESPEON 13 DIROB57
10/20/17 11:30 P
Posted a photo SISSYFEB48 21 ZRIE014
10/21/17 1:39 A
Note to self.... RHOOK20047 19 MBPP50
10/21/17 5:48 A
While my morning oats cooked BONNIEMARGAY 3 XNANNY
10/20/17 9:47 P
Reminder to self.... RHOOK20047 27 JOANNS4
10/21/17 9:09 A
everything I enjoy involves sitting REGWRITER 5 I_ROBOT
10/19/17 10:55 P
Hope your day was great! I am looking forward to Friday. God keep me safe this week. GARDENSFORLIFE 21 CANNINGNANNY
10/20/17 10:02 A
Something to think about.... RHOOK20047 12 MBPP50
10/20/17 6:47 A
Progress! June 17th- 163 lbs. Oct. 19th- 144 lbs. Yesterday's doctor visit went great! My doctor ke NICHOLESJP 16 NICHOLESJP
10/21/17 10:11 P
Yesterday I told y'all about the mix up with my assessment test. Well I got my results and I'm glad DEVONSCOTT3525 7 LKEITHO
10/19/17 9:14 P
Me and my Granddog monty. Ready to lose 50 lb Ls by next summer to celebrate my 70th birthday GGMILLIGAN 20 CHERIRIDDELL
10/20/17 1:01 A
Productive day! LISABERT 9 SRIVERS1
10/19/17 9:58 P
Hello everyone well this is what for dinner today with to league city to go see my doctor all my tes PAMSIMS20163 35 DIALYSISCHIC1
10/20/17 6:58 A
I'm new and could use an accountability partner/friends. I am a step-mom to two young boys (5, 8) pa LAVIVVIEENROSE 5 PINUPKAT47
10/19/17 10:31 P
Yay! Sugar and flour free for four days. Abstinence from binge foods is freeing. CROWNOFSTARS 3 GCWILLI1
10/19/17 9:18 P
Today I changed my relationship with food. More specifically, I ended equating snacking with happine BROOKES59 5 BRIANSCHARP
10/19/17 11:34 P
Colleen C DAFTCOLLEEN 8 ZRIE014
10/21/17 4:49 P
Do you watch soap operas? ALLYLIZZY 74 ZRIE014
10/23/17 12:52 A
Hi guys! :) HMNZLIFE 6 RASPBERRY56
10/23/17 6:22 A
Mojito Lime Shrimp with rice, Black beans, pico, a HOOSIERMOM33 9 ZRIE014
10/19/17 1:44 A
My progress today 🚶🚶🚶 KEENA47 15 KEENA47
10/19/17 9:02 A
Motivation moment.... RHOOK20047 18 REGILIEH
10/19/17 7:33 A
Thought for the day... RHOOK20047 10 REGILIEH
10/19/17 7:34 A
Dinner: Frozen veggies, fresh garlic, Louisiana seasoning, dried red chilli peppers and chicken stoc RASCALTHEPUPPY 18 ZRIE014
10/19/17 1:40 A
Posted a photo DLVASSALLO 10 ZRIE014
10/19/17 1:41 A
I gave into temptation...I had cake...a lot of cake. I feel so ashamed. Well, tomorrow is a new day. AIMLESS549151 8 ZRIE014
10/19/17 1:46 A
Posted a photo MOCHAMAZZJAZZ 16 ZRIE014
10/19/17 1:40 A
Busy working mom trying to become motivated KDAWNE85 7 JIBBIE49
10/19/17 11:18 P
Feeling strong today. LOLA7902 9 ANHELIC
10/21/17 9:21 P
Hi Everyone BILLMC6 6 ZRIE014
10/21/17 4:50 P
Kidney cancer and Diabetic MARYELIZABETH95 5 HEALTHYWRITER
10/20/17 11:52 P
Anyone have good tips to get enough protein as a vegetarian/vegan? I’ve only reached my goal once an KLUHH27 6 KLUHH27
10/19/17 9:29 A
Posted a photo KOWALKOWSKI53 4 ZRIE014
10/18/17 2:01 A
Posted a photo MSROZZIE 14 LOVELY*LADY
10/22/17 11:42 A
#friendfinder just starting back up, and could use a few friends😊. I’m going to give SparkPeople an THEO05 8 ASPEN
10/23/17 2:56 A
This wheat taco salad is about 600 calories it had like 4 cups of romaine lettuce so only ate half f GBENITEZSITA 10 ZRIE014
10/18/17 1:57 A
Looking for suggestions! I'll be spending a chunk of the day Thursday at the hospital while my mom ERICAANN44 5 CAMPING0178
10/17/17 11:04 P
Married, Retired Veteran. I've struggled with weight all my life. Until I heard about Sparks People. JOHNSONGLORIA29 3 LKEITHO
10/17/17 9:25 P