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Topics: Starter: Posts: Last Post:
How to include a dessert now and then SANDRACOLATO 115 GOING-STRONG
4/14/14 7:09 P
Hello! MEADOWBUTTERFLY 19 MARTHA324
3/31/14 4:40 P
Back after 3 months off - How do I stick to it? OAKDALE41 162 NASFKAB
4/13/14 12:03 P
What are your 'bad choice' triggers? MSLINDA5280 273 GRANDMABABA
4/14/14 9:12 P
Hit goal this week down 57#; now to maintain!! LLTHOMAS1117 22 MARTHA324
3/21/14 10:51 A
How did you decide you goal weight? ALIIDA 23 MEADOWBUTTERFLY
3/27/14 6:01 A
The Snowball Effect of Bad Food Choices JUSTEATREALFOOD 181 RUSSELL_40
4/6/14 2:37 A
Food: Variety or consistency? MADZOYA 140 NEWYORKCHICK
3/30/14 10:42 A
Shopping for clothes after reaching goal. EMARTIN1974 19 TINAJANE76
3/16/14 5:20 P
Tummy Tuck Blog Series TINAJANE76 13 DELLMEL
3/13/14 7:32 P
How do you recover from a binge? PAPILLON950 172 PEGGYTARVER
3/19/14 11:50 A
Staying Motivated to Record All Your Food MUSCLEBOUNDBABE 172 NASFKAB
3/23/14 10:35 P
what food did you pass by today BEHKHEKKHUN 311 DELLMEL
3/11/14 7:14 P
How is Eating Right and Losing weight a process? DEIDREALLEN 66 ACACIA21
2/9/14 8:40 A
Losing motivation. Any advice? MANDI_BEAR202 83 PDANIELLEH
1/28/14 4:12 P
How did you become a "runner"? ALM0226 113 4LETTERLIFE
1/23/14 5:19 P
Does the New Year Mean Changes for You ? SHERYLDS 201 JHARPERSHORES
1/16/14 9:22 A
What if I just love to eat? WHOVIANGRL 188 PANFRIEDTROUT
1/14/14 11:53 A
What changes have improved your life the most? TRI_BABE 229 BABYSOX
1/11/14 7:07 A
Lessons for Long Haul Losing? JUNKDRAWER 92 PATTYCAKE17
12/29/13 1:27 P
What benefits do you have from regular exercise? CAPTATHLETICA 311 ITSABSURD
1/5/14 7:47 P
What would you tell younger you? ELSAT137 660 HARLOW10
4/4/14 11:10 P
Treating Yourself without food COPPERFIRE952 345 ROSEHIP:-)
12/8/13 3:52 P
How To Stay Motivated When Not Seeing Results REB1LOG2 193 MJEFFERSON23
1/26/14 5:12 P
Is Obesity Caused by Lifestyle or Disease? SHERYLDS 347 JOSEPINAD
10/18/13 5:32 P
How Do You start for the last time FITBY15 167 JOYCECAIN
2/13/14 6:43 P
Very Long Plateaus/Gaining--What's YOUR Strategy SHERYLDS 162 CAMEOSUN
10/15/13 1:46 P
Change: Do It Out of Desperation or An Epiphany ? SHERYLDS 175 KNEEMAKER
1/24/14 9:41 P
Little extras KDRICH24 119 NASFKAB
11/16/13 12:59 P
When did you start losing? ASANCHEZ56 203 SEASIDER1
9/2/13 8:07 P
Take the Fries or Give it back GOALWTIN7 247 FULLOFFAITH
9/8/13 5:23 P
Vacation survival tips KMFITZ721 63 SIMLANNA
9/4/13 8:49 A
How did u finally "get it" when it comes to food? PRINCESSAA12 220 MISS54MAX
8/30/13 9:49 A
What is your favorite workout? THERESA_92 631 BARBANNA
1/23/14 2:06 P
How do you stop emotional eating? ARIZONA33 357 UMBILICAL
12/27/13 11:14 P
Consistent Calorie Tracking BLUBUTTERFLY512 233 FATASHNOMORE
7/6/13 11:48 P
Ok cheat meals??? Do them yes or no? KENZIEROO 398 NAPTRAL1
11/27/13 9:04 P
What is your reason to lose weight today? ONTHEPATH2 1547 CAMEOSUN
1/12/14 6:53 P
How do you motivate yourself to workout? VELVETTEARS1313 459 GRAMMIEOFTWO
1/31/14 11:25 P
What is your WOW moment!!! JUDYAMK 311 GUDDIGO
7/7/13 10:57 A
How did you set your goal weight? LJBRANDOK 15 BUNNYKICKS
5/18/13 9:43 P
What do you do when you've lost your motivation? SUZI98761 317 NEWMEXICOPARROT
8/31/13 8:27 P
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
What is your favorite 100 calorie snack? RICKREALLFARMER 364 KIMBERLYROSE98
4/15/14 1:27 P
Buying my new Spring/Summer wardrobe on Sunday! JENNILACEY 21 MOONCHILD8
5/8/13 4:23 P
When did you begin to LOVE strength training? JCWIAKALA 175 FITTEREVERYDAY
1/4/14 1:28 P
Going it alone - advice? BLBST36 202 ALIDOSHA
7/23/13 5:08 P
WOW! The little things ... what have you noticed? WOMANATWORK1 562 SAMMYSWEETPEA
1/19/14 1:14 P
BEST tips for newbies APPRIL 171 SBURDEN
5/17/13 9:23 A
Need some new quick lunch and dinner ideas SAMJUL 104 NASFKAB
7/11/13 12:32 A
Do you find social eating a challenge? HAWTLIKEME 458 MEXGAL1
10/9/13 10:58 A
What has Inspired you? MIZZKINS 312 8MOREB4
6/16/13 3:29 P
Foods You Grow Out Of Or Into PATTIJOHNSON 362 LEANIE64
4/30/13 11:36 A
Surgery scheduled in May LJBRANDOK 5 SUN22BEAM
5/4/13 3:25 P
What do you think about while running/exercising? AUSFAM 501 DOILIEQUEEN
1/26/14 5:41 P
What has been your progress so far on SP? POETICA7 457 YUGIFOSTER
7/11/13 1:04 A
Small Victories ASHLING9 186 NGREGOR
4/29/13 11:04 A
What was your proud moment today? MRSAND 1935 KKBLOOMS
2/6/14 10:45 P
What is your woohoo moment! THISISTHEREALME 178 KWOOD1955
2/3/14 5:59 P
What do you like most about your body/self? ANELAKANOA 373 KJFITNESSDUDE
4/22/13 10:18 A
How do you get the motivation to work out? ARP60473 246 M4GGIE_B
5/8/13 8:17 A
When do you need the most will power? EHAWKINS2010 1269 WALIDGAZALA
3/26/14 9:20 A
What is your favorite under 200 calorie snack? CTENDEN 894 ACHANSO
3/17/14 9:31 A
Glad to find you! LJBRANDOK 18 _LINDA
12/1/11 5:29 P
Reached a Plateau HELP!!!! SCALE2012 3 LJBRANDOK
11/14/11 7:29 P
Stayin' in the Groove ...The Recipe of Maintenance MAMMAMICHELLE 188 EDELWEISS33
8/16/13 11:18 A