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has just surfaced after the job from hell!! i might even treat myself to a relaxing hot bath. LIZALOT 4 PATRICIA-CR
12/11/17 6:17 P
Just back from an exhausting weekend singing - in preparation for the concert in January. Good fun b LIZALOT 4 PATRICIA-CR
12/10/17 6:02 P
The Awesome A Team KALISWALKER 41 BABYTUXXY
12/13/17 12:46 P
CHANGE a LETTER ROBHOLDEN21 13868 ZOEYBLU
12/12/17 9:25 P
Soon to be the proud owner of a fitbit. My darling man has bought me one for Christmas! He says I ca LIZALOT 6 PATRICIA-CR
11/16/17 6:15 P
I've at last done 3 things that I'd been putting off for days, if not weeks. Feels great! LIZALOT 4 MIMAWELIZABETH
11/14/17 3:25 P
Weighed in this week...gained 3lbs... I don't get it! I went down 2 jean sizes this month! :( KRISTINENOTE 13 CONNIET88
11/2/17 8:11 A
Walked miles and miles around Berlin yesterday (and the previous day too). LIZALOT 18 PATRICIA-CR
10/22/17 8:43 A
Sugar: successfully avoided Calories: within range Steps: over 10k Exercise: short walk at lunch, p GRATTECIELLA 22 NANCYANNE55
10/1/17 9:14 A
Feeling overwhelmed.... I am the sole care taker for my 2 grandparents who both have dementia. Ate a SARAGORHAM8188 4 WOMBATLILLZ
9/25/17 4:15 P
Another half hour on the trampoline with little granddaughter - trying to distract her from wanting LIZALOT 3 WHYTEBROWN
9/25/17 4:31 P
Wow I look at my picture on the left and I am still trying to figure out how I let myself gain all t CHERYL4846 64 KILLINGIT1
9/22/17 9:15 A
Well the big news today is that little Owen arrived this morning. Looking forward to going to meet h LIZALOT 4 CAROL333
9/22/17 2:34 A
So I just did my inches, and Im shocked😮 Between September 4th- 21st 2017 I have lost a total of 17 TIFFY30 12 HOTPINKCAMARO49
9/21/17 5:22 P
Day 21: a 4-km walk this afternoon, in brilliant sunshine (amazing for Brittany!) then 25 minutes on LIZALOT 3 KOFFEENUT
9/21/17 6:17 P
Day 20 was more trampoline - half an hour with little granddaughter. Great fun! LIZALOT 8 MLR_00
9/21/17 6:36 A
First proper day of my Sparkpeole journey and I've been up most the night with my poorly daughter... CAROLENN 18 OLD-NEW-ME
9/19/17 8:07 A
Day 18, yesterday, no walking but half an hour jumping and running around on the trampoline with gra LIZALOT 7 PLCHAPPELL
9/19/17 5:19 A
1 - Information & Exercise Plan KALISWALKER 88 06SARAHLIZ
10/3/17 8:41 A
Yesterday was day 17: lovely walk in the woods with the little family. Slow again, (daughter getting LIZALOT 7 HEALTHYANDFIT27
9/18/17 5:25 A
day 16 done yesterday, but very slow walking as was with my very pregnant daughter. but we walked f LIZALOT 3 MLR_00
9/17/17 6:20 A
Passed my goal of 140!! Yaaahhh! ❤❤👍 began 248 1 yr ago!!! DIANEPAG 304 INSPIRED26
9/14/17 8:59 P
Day 14: walking round the park with granddaughter, then a lovely walk - with views of the sea - down LIZALOT 1 LIZALOT
9/14/17 3:15 P
Posted a photo ST3PH 14 HASSAN00
9/13/17 3:45 P
Yesterday was day 12 and I did 2.7k with my wonderful man who's back from looking after his granddau LIZALOT 1 LIZALOT
9/13/17 3:18 P
Slow and steady H82BFAT 5 LIZALOT
9/11/17 3:17 P
Day 11: went out much later than usual, so kept to the road. but managed 25 minutes of fast walking/ LIZALOT 1 LIZALOT
9/11/17 3:14 P
6 days straight at the gym. TRUTALLICA 15 MLR_00
9/11/17 6:49 A
Buzz Around the Airport - Discussion KALISWALKER 799 PATTI24
12/13/17 5:45 A
Day10 3.32k in 30 mins. Ran intermittently then non-stop for the last 5-6 minutes. LIZALOT 2 SASHASMOM1122
9/10/17 3:30 P
First time and love it. Couldn't call it exercise at all. Problem is, I live in the desert... CALIBEYMA 14 LINDASOUTHER
9/9/17 5:49 P
Had a great walk today KEENA47 17 ASPEN
9/10/17 7:41 A
Day 9, a lovely walk along the old railway line (no rails now, but it's the one the impressionists u LIZALOT 3 XNANNY
9/9/17 3:57 P
didn't get out for a walk in the heavy rain but did walk while on the phone - for over an hour with LIZALOT 1 LIZALOT
9/8/17 3:53 P
Posted a goal RUN-N-RUN 8 MLR_00
9/8/17 6:43 A
I started at 483 and in 6 weeks am at 458! That is 25# I am excited by this success and hope to see MAESYDAISY 47 TMP0418
9/27/17 10:02 A
Day 7 walk: 3.48k in 32.5 minutes. First week done! I ran more this time too, which shows I'm starti LIZALOT 3 SWEDE_SU
9/8/17 4:58 A
Day 6 done. 3.24k in 31 minutes. In the rain for most of it! LIZALOT 2 PHOUSE99
9/6/17 2:29 P
These Before and During photos give me life and keep me motivated. 3 months 35lbs MSUNEK 143 KABITAG
9/10/17 11:34 P
He was my biggest supporter. Miss you, baby! 💕💕 VHAYES04 9 CELTICSOUL
9/5/17 2:18 P
Day 5 done, 3.42k in 33.5 minutes. Lovely walk along the river. LIZALOT 3 WONDERCUTIE
9/5/17 2:28 P
I can't ever stay on track TERIKA_T 7 TOBYBIRD
9/5/17 4:40 A
Down nearly 45 lbs and 2 pant sizes. From 46 to 44 BEARDED1DER 69 NOCALOVE1
9/7/17 1:44 A
Today I walked 3K and that's more than I've done in 5 years! LOVEDABUNCH2 97 SKYDRAKE
9/5/17 9:08 A
Day 4 of my walking streak. Aiming for at least 30 mins a day, with a total of 90km a month. So far LIZALOT 4 SWEDE_SU
9/5/17 6:58 A
Introductions HERE ONLY PLEASE! KALISWALKER 161 AMYINTHEWILD
10/29/17 11:34 P
Awesome A Team KALISWALKER 45 CERIUSLY
9/13/17 6:17 P
Interesting: have not logged in since July 31st but have just won a trophy for a 21-day streak... Ho LIZALOT 10 SUGARSMOM2
8/26/17 7:16 A
Started at 250 pounds in October 2016! I am now down to 157 pounds! So close to my Goal weight of 14 JROSS375 86 ALABAMASUSAN17
9/27/17 12:05 A
No makeup.... Staying hydrated and exercising help my skin look great. ALICIAALVES 21 TCANNO
7/25/17 5:42 A
I have been sitting here today trying to decide if FOREVERLUV30 8 REEDSKI
7/19/17 4:15 A
Back from a lovely family weekend in the UK. Ate and drank far too much but no weight put on. Phew! LIZALOT 9 MARINEMAMA
7/17/17 7:27 A
Leslie Sansone 1 Mile, 100 day Challenge - April 5 to July 13. Day 98: 1 mile outdoor walk. Dail PAMBROWN62 2 LIZALOT
7/12/17 3:14 A
I have completely fallen off the wagon after going through a breakup I never saw coming I've gone f ANNIM80 9 ANNIM80
7/9/17 9:14 A
On September 2016 I set out on an amazing journey for self love and happiness. At the starting weigh THEJACKIEDEAN12 323 ANNDANDY
7/11/17 2:24 A
What JSTV video did you do today? LHLADY517 874 RETIREESMITH
12/13/17 11:28 A
I'm in the process of moving out, soon to be filing for divorce. You guys have been keeping me on tr AMYB1976 12 MLR_00
6/2/17 6:51 A
5kg lost today in 2 months. That's 10 pounds I think...? yay! RUBYREDIVY1 13 JMELVIN4
5/31/17 7:18 A
Posted a photo STAN_ORLOWSKI 8 MSLOUIE3
5/28/17 4:49 A
My granddaughter turned one today. I don't know what we did before you got here!🎂🎉❤️ BELYNDAJOLLY 27 GINAABRIL4
5/26/17 8:18 A
Got up early and went for a lovely walk/run to the lake at sunrise. LIZALOT 1 LIZALOT
5/20/17 1:26 A
My lovely little granddaughter is 3 today. And I'm with her to celebrate. :-) LIZALOT 4 YMWONG22
5/16/17 5:02 A
It's raining here in Crawford Notch, NH. I would love to go hike a peak! JSTETSER 23 RD03875
5/7/17 4:19 A
Posted a photo OBIESMOM2 8 REGILIEH
5/2/17 10:51 A
Just had an epic battle with a spider. The spider won. I know he will be back to exact revenge once PINKPIXY22 17 PINKPIXY22
5/1/17 4:03 A
I am having a problem. My account is syncing with someone else's. What do I do? LR237787 4 SPARK_COACH_JEN
4/19/17 6:46 A
It was a really tough run today to get this. #running MOBYCARP 106 1DAY-ATA-TIME
4/18/17 1:36 P
I do good ALLL DAY! Then I eat that one late night meal. (guilt) I could use some advice CINDYWIN 5 LIZALOT
4/15/17 6:38 A
I am new to this group and app. Trying to lose the last 15 lbs by summer. Down 50lbs over almost two KELLEYVIL 3 SKINNYERIN5
4/13/17 2:14 P
Feeling a bit down. I had a laparoscopy this time last week and coupled with a cold and a frozen sho LOLLYYOUNG 8 CAMONELLIE
4/10/17 4:22 A
I don't think I've ever encountered this before. A lot of people have warned me not to lose anymore VALZ107 17 SEXYMOMMOM1
4/7/17 9:12 A
Mother Nature's April Fool's Day Joke: Over a foot of snow at my house. JSTETSER 30 HEALTH_NOW
4/3/17 10:12 P
Off on a trip to Berlin today so lots of walking ahead..... but also a few 🍻😉 IONA72 4 JAYISOLDEM2
4/1/17 5:10 A
Concert weekend. I wish I could track calories from singing. I'm sure it burns up quite a lot. :-) LIZALOT 5 HUSKERGIRL72
4/1/17 5:36 A
Just had the most gorgeous weekend by the sea, in Houlgate, not far from Deauville. Trouble was, we LIZALOT 2 PENOWOK
3/26/17 1:04 P