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Start my weight loss again last time nothing worked KAYM90 302 DEARONE3
5/1/17 1:08 A
Posted a photo SHARONANN76 97 SHARONKHARTER
4/26/17 5:18 P
First time under 200 in 10 years! And that time I was breastfeeding and not eating any dairy due to MICOLINA26 164 ISNESS
5/1/17 9:25 A
I'm SOOO close to being at my goal of under 300! Weighing today puts my Spark loss at 85.6 lbs.! Hop BECCA_73 305 SHARONKHARTER
4/26/17 5:16 P
Did you eat breakfast? If so what? LITTLE-SASHA 93004 RMUL2013
7/27/17 10:24 A
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
Motivate me Please SANDYKM1972 5 SANDYKM1972
8/29/16 10:56 P
anybody have any up lifting quotes?? TCCAGLE 1801 OBIESMOM2
12/2/16 2:43 P
Favorite workout song ANDIROBINSON 24 NICK3RD
9/8/16 11:59 A
Destroyed Knee -- what to do? LIFENPROGRESS 14 MLAN613
8/27/16 8:25 P
Tracking food POMANDA 8 BOOTYLICIOUS83
8/29/16 10:07 P
What is your exercise plan for today? INSHAPE4LOVE 26824 MOTHERBOARDER
7/27/17 11:10 A
Can you have to much Fiber in your diet? BOBBYATKINSON78 7 BOOTYLICIOUS83
8/28/16 1:41 P
Zero Belly Diet SUEARNOLD1 7 ABBY_ROAD
9/9/16 6:31 A
Panera Bread KIDDER76 5 LIFENPROGRESS
8/25/16 3:11 P
List of foods to help lower cholesterol and A1C? LIFENPROGRESS 7 SHAMROCKY2K
10/27/16 2:07 P
I am NOT going to let ________ get me down today! ANDREWMOM 10107 JIACOLO
7/27/17 9:55 A
Are there foods that help lower A1C? LIFENPROGRESS 4 JUSTEATREALFOOD
8/24/16 7:46 A
What is this exercise? Can I track it? LIFENPROGRESS 5 LIFENPROGRESS
8/21/16 10:55 P
What was your Cardio of the Day? RAJOLYRISHI 34532 MOTHERBOARDER
7/27/17 11:10 A
Olympic inspiration CSAVAGE70 8 GLEORIA
8/23/16 10:13 P
Sparkers, please put up the worst emoticons CTUPTON 6 CTUPTON
8/23/16 6:52 P
Lower Belly Fat- It just won't go away! EME2016 7 LADYREDCOMET
8/18/16 7:38 P
Poll: Today I feel.. LIANNALIANNA 51965 PEACHY_GIRL
7/27/17 9:22 A
why is SP still promoting calorie counting? DONTQUITLADY 17 MSMAKEOVER
9/26/16 2:51 P
Pool workouts?? I_AM_INSPIRED 4 MOTIVATED@LAST
8/16/16 6:46 P
What did you eat for supper today? MAISIA 29040 BKLYNIST
7/22/17 9:24 P
Walking at the Mall MM19931 10 MYSTICCAROUSEL
8/18/16 7:56 A
Young Adult Novels ARCHIMEDESII 10 LIFENPROGRESS
8/11/16 9:54 P
Spark Wearable Fitness Tracker? LIFENPROGRESS 4 MLAN613
8/9/16 6:01 P
Does SP have a store? LINDALECTIE 8 SP_COACH_DENISE
8/10/16 10:42 A
"Milestone" SUMMER_60 7 SUMMER_60
8/7/16 8:32 P
Hit my Goal Weight! DOWNEASTB 8 BMALSUP78
8/29/16 12:51 P
Stop the Snack Attack Plateau Challenge MAGMOCROW 2 LIFENPROGRESS
8/7/16 12:31 P
How did you start your day??? PUYALLUPSARAH 6391 DANCINCAJUN1
7/27/17 10:21 A
Planks in the pool? LIFENPROGRESS 7 RUBYREDSTAR19
8/11/16 9:29 A
Need suggestions for a good walking shoe. WATERHOLIC 10 ERICREH
8/13/16 1:58 P
Weigh In - When and Why? MASHLEIGH1964 26 INTOTHENEW
8/27/16 5:15 P
Extra Skin after Weight Loss FEELOWMENUH 4 SP_COACH_DENISE
8/7/16 9:49 P
Non-Scale Victories! LIFENPROGRESS 5 LOVEXAVIE
8/10/16 10:15 A
Anybody use meal replacement shakes? NEVERBEENSKINNY 8 MAMABEARLORI
8/12/16 7:09 P
Just Got Spark Premium! EDWARDS1411 27 JERZGURL_NAN
9/29/16 11:15 A
SparkPeople Premium Launches Tomorrow! SPARK_COACH_JEN 11 LIFENPROGRESS
8/2/16 3:33 P
What is your guilty pleasure TV show? LIZZIE138 19 VICKYLYLES
8/9/16 3:58 P
Do you count fresh fruits and vegetables? MOMMY_LOVE8260 56 JADIEGIRL1974
8/28/16 11:36 A
I Lost weight taking Vinegar BESTOFLUCK2 11 ETHELMERZ
8/2/16 7:46 A
When to take a break from working out GYMRAT54 8 LIFENPROGRESS
7/29/16 4:47 P
Where do I begin? LOSINGWEIGHT62 5 RUBYREDSTAR19
12/20/16 7:19 A
Say it in A WORD! ROG190 2778 FITMARY
7/27/17 8:20 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22836 MOTHERBOARDER
7/27/17 11:11 A
How many minutes exercise have you done today? SUZ4NNE 78523 MOTHERBOARDER
7/27/17 11:10 A
LCHF Diet GRANNAOFTWO 9 LIGHTA
3/8/17 4:22 P
You know you're making progress when.... 2BEFITNFAB 148 MKRETIRED
10/25/16 6:46 P
what's the most delicious food you enjoyed today? JULIEPANN 5143 ETHELMERZ
4/28/17 2:44 A
Protein JOTERESA 11 ABBY_ROAD
7/28/16 9:24 P
Weight is not coming off? :| AZESTY 12 RUBYREDSTAR19
7/28/16 8:14 A
weighing JEEP1969 11 CUDA440
7/27/16 3:11 P
Shakeology... has anyone found a good alternative? RASKOMMERS 10 ABBY_ROAD
7/28/16 9:11 P
What is Your You Tube Obsession MANDIETERRIER1 31 MANDIETERRIER1
8/4/16 12:09 P
What did you eat for lunch today? SLK347 46979 PREMAMEHROTRA
7/27/17 10:21 A
How are you doing with your 2016 goals so far? LACOYTA 327 CHRISHARP
1/16/17 12:44 P
Feeling Positive or Negative? BIGMAMA4U 138516 QUAIL75
7/27/17 10:12 A
Spark People PREMIUM? LIFENPROGRESS 85 I-CAN-DO-IT-2
2/5/17 4:00 P
Say one positive thing about yourself each day... TAZLADYOK 33934 HEALTHYANDFIT27
7/25/17 6:25 A
What food did you pass up recently!? ANN207 282 COWLEEN1
7/29/16 3:13 P
New SparkPage look! SPARK_COACH_JEN 451 RECOVERYMAMA
8/8/16 4:01 P
New header launching tomorrow! SPARK_COACH_JEN 23 MSMAKEOVER
7/31/16 12:47 P
What Emoticon Are You Today? FIT4BRIT 38819 DRLMAZ
7/27/17 6:42 A
Can exercise cause depression?? IRIS4821BUTLER 93 RUNANDRUN
12/5/16 2:58 P
name one non weight related goal for today TRIBEKAH 17672 FLIPCHICK14
7/27/17 10:33 A
post workout nutrition AMANDA_220 16 GRACEINAZ
7/29/16 12:15 P
What book are you reading? TEDDYBABE 6819 ANNIEAFG
7/20/17 8:26 A
How many calories should I have for breakfast? ARUNDY 12 NOTTINGHAMKATE
8/14/16 6:41 A
Your favorite workout song today? You know the 1 GOODGETNBETR 663 MOTHERBOARDER
7/26/17 9:14 A
Is anyone eating food they've grown themselves? FAITHP44 35 RUBYREDSTAR19
9/12/16 7:34 A