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#food I don't understand how to track my calories DREGE1 5 KATYKAREN2
3/4/17 12:08 P
Like a few other people i worked out too hard andhurt my hip. So one day off, then very light yester GARRYSWIFE13 4 NAOMI_ACOSTA
3/4/17 1:05 P
My calf muscle just will not heal up! I only got out 1/2 mile before it started knotting up again. I SUMMERFODRIE 16 NAOMI_ACOSTA
3/4/17 1:09 P
Turning 50 in April. Any fun ideas on how to celebrate . LHEMPEN 3 KEV77MEG
3/2/17 6:32 P
How old is everyone on here? KATELYNMARIE137 590 MBLANKFORD
3/3/17 3:25 P
Running in my first 5K this weekend! I'm a mix of nerves and excitement :D ADVERDE0790 22 LHEMPEN
3/2/17 6:50 A
I'm at 164 pounds today. I started at 329 pounds o AUTIEJ 3056 CHLOE0044
6/5/17 3:43 P
I have a really bad lower back, Fibromyalgia and arthritis in my shoulder. I see a doctor every 6 mo LANIE724 6 JOJOMAR63
2/27/17 8:44 P
Does anyone eat butter with their meal? I have to have a little butter with my veggies or they are ANGELAJANEDOE 22 WHYTEBROWN
2/27/17 9:02 A
What is the best way to relieve aching feet and ankles? I've gone from 0 miles a day to 3+. Carrying AWPRADOS 9 AWPRADOS
2/24/17 1:15 P
After almost being sick for a week, no weight loss, got a 30 min workout in. That felt good. LHEMPEN 2 NAOMI_ACOSTA
2/24/17 7:27 A
This whole documenting what you eat thing is so itritating.... Makes me even more hungry. ): Day 2.. AL92014 29 IMNERDY2
2/20/17 7:31 P
Need to loose 40 pounds... what are the most affective exercises? #coach ANGELLS48 10 G23447
2/20/17 8:19 P
Just a curious question... I was wondering, who here hits the gym & who works out from home? I'm a w HOOPALINA 105 AJLOVESZCY
3/10/17 1:12 A
I haven't drunk pop for over two weeks... I'm trying to go a year without drinking it. I'm super add BECCAISDOINGIT 23 JAYISOLDEM2
2/20/17 6:20 P
My workout today was great BUT I ended up going over my calorie count 😢 and now I feel like the wor STE0415 15 IMNERDY2
1/18/17 10:20 P
What is everyone's motivation , and what keeps you motivated when you start to loose that determinat N73752 19 CCLEMENT1109
1/17/17 11:40 P
Hello everyone, today is a tough day I'm getting extremely discouraged because I am not doing good STEPHRENAE7 12 SOUTHERNFRIED
1/17/17 10:29 P
I gotta toot my own horn. I am finally eating the right amount of calories. And sticking to walking. SONYA2017 32 RO2BENT
1/20/17 6:52 A
I am on day 3 of my weight loss journey. I am 34 and am over 100lbs overweight. Sticking to a 1200-1 ANGELNWAYTNG 37 DOTCHILATHAM
1/17/17 9:55 P
I need a 'buddy' so we can keep each other accountable and encourge each other. My goal is to lose 9 BRIANAMARIE22 24 JULESBROWN
1/17/17 9:40 A
Slept great, love the great feeling. Have not felt this good in awhile LHEMPEN 1 LHEMPEN
1/5/17 8:10 A
#tech #support app non-responsive & desktop tracke HEALTH_NOW 4 TIMEFORME16
12/27/16 8:26 P
Check In KATHY2686 1896 CHELZANNE
9/24/17 9:43 A
Please Introduce Yourself HERE. SPARK_COACH_JEN 1707 THERESAOQ
10/30/17 9:04 A
Please introduce your self here:) ONLY BRANDTSGIRL 932 TOEBENDLE1
9/3/17 11:14 A
Stage 3 questions MOMUVTWO 5 MABELPIE
10/3/10 9:36 P
Stage 2 LINDSAYLUU 35 LHEMPEN
9/17/10 12:22 P
Where are YOU in the Program? MABELPIE 98 CONTUSIONS2014
4/15/14 8:35 A
substitute for prone jackknife SYCOMORE 4 LHEMPEN
9/14/10 3:15 P
New Members!! Introduce yourself here!! APRWEN19 177 BBAHONORS
2/17/16 10:08 A
copaxone LHEMPEN 9 UNDER65
12/20/10 8:20 A
MS Medical Items DBENNETT43 11 TERRYS71159
9/4/10 3:19 P
NON Scale Victories! HEALTHY4JESUS 143 GRANDMABABA
5/10/11 4:26 A
Diagnosis pending... TONOZAR 15 LHEMPEN
5/13/10 1:12 P
What's your workout? FIT_ARTIST 40 BYEBYE12
8/19/10 8:56 A
new team member LHEMPEN 3 FIT_ARTIST
5/14/10 1:31 P
How many are exercising aerobically regularly? 1_AMAZING_WOMAN 5 LHEMPEN
5/13/10 12:49 P
Went off ALL my prescription medicines! WIFEONC 40 BETH5436
6/3/12 3:41 P
New to team LHEMPEN 6 TIME4ME-CHERYL
6/18/10 3:04 P
Week Two Challenge Discussion SP_COACH_NANCY 97 KATHRYNLP
5/16/10 9:16 A
moving and groovin along LHEMPEN 6 GRANDMAAMIE
5/13/10 4:03 P
July Daily Chit Chat DIVALINDA 4 LHEMPEN
7/6/09 3:19 P
Iron Maidens - 40s 50s and beyond SHININGTHRU126 589 COUNTRYLUVNMAMA
9/1/17 6:32 P
Treadmill Harder? SHOCK72 11 KALI4NGAL
7/6/09 9:55 P
June Daily Chit Chat DIVALINDA 13 LHEMPEN
6/28/09 9:47 A
"Lose the Scale" challenge DENNIS48 69 NIXXXI
4/9/11 5:46 P
May Daily Chit Chat DIVALINDA 13 DIVALINDA
5/29/09 1:43 P
AROUND the WORLD...Where is everyone from.... -DEBY- 51 DUSTYROSE1968
6/13/09 9:26 A
Weight Loss nominees? Check in here. DENNIS48 25 CHERIE55
5/15/09 9:46 P
Favorite Health/Fitness Related movie??? BLACKANDI 13 SHERI1969
5/27/09 5:55 P
Are you a Leader of a Spark Team? BLACKANDI 73 SHEENADEE
5/16/09 1:22 P
I cchallenge the Core Team LHEMPEN 11 KATENO9
5/10/09 9:41 A
Swine Flu LHEMPEN 2 DIVALINDA
5/1/09 2:59 P
April Daily Chit Chat DIVALINDA 18 LHEMPEN
4/30/09 12:14 P
Something for You LHEMPEN 1 LHEMPEN
4/24/09 2:22 P