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October Chat 1CRAZYDOG 262 1CRAZYDOG
10/19/17 7:41 A
Canada has lost a music icon. Gord Downie of The Tragically Hip passed away Tuesday night. He was 53 BOOHOOBEAR 10 ZRIE014
10/18/17 7:44 P
Signed back up here with Spark! It's my 3rd go round of attempting to lose weight! 3rd times a char MCARPENTER66200 9 ZRIE014
10/18/17 7:42 P
Oh what a beautiful day to walk! I weigh in Friday. It's been over 50 days that I cut off food with FITANDFAITHFUL1 7 ZRIE014
10/18/17 7:41 P
I did this a few years ago. ALLYLIZZY 25 GABIRUSZCZAK
10/19/17 12:01 A
I have a new favorite snack! Celery with a yogurt feta dip that I have come up with. I used to sna GREEKMISS 7 ZRIE014
10/18/17 7:37 P
I just have a question to ask. I have a cyst on my lower lumbar right side between 3 and 4. I have b DEBRAKC18 5 ZRIE014
10/18/17 7:41 P
A colorful Fab Four lunch! CHITRI 10 ZRIE014
10/18/17 7:38 P
I started this journey Jan 3, 2017 weighing 247 lbs and today I weighed in at 185.4 that is a 62 lb MILKATRENA 40 ZRIE014
10/18/17 7:35 P
I am doing school work right now. I hear snoring and look over to see this... DEEMIE 13 ANGELA-105
10/18/17 11:11 P
Finished my speed workout 🀩 FIBROWARRIOR1 12 ZRIE014
10/18/17 7:32 P
Hooray for me! I finally completed the Green Tea Challenge (Samsung Health) 200,000 steps in 18 days MICAELASANGUINO 16 ZRIE014
10/18/17 7:30 P
Anybody want a pair of pants...Free! MFIG303 148 _LINDA
10/18/17 10:18 P
Love spending time with my husband......πŸ’ž AMYMBUNCH 8 ZRIE014
10/18/17 7:26 P
I'm going out for a bike ride on this beautiful autumn day! JSTETSER 39 1DAY-ATA-TIME
10/19/17 7:54 A
159!!! This is the smallest I have been in about 5 years!! My goal of 130 is getting so close!! JDBUSTILLOSJB 110 VAMPIRESBITING
10/18/17 11:41 P
Posted a photo RONI209 13 MARYLOTUS
10/17/17 11:22 A
Day 2 on Keto... a little tired and a slight headache....hope this passes soon so I can get to feeli DETERMINEDDAWN7 4 DETERMINEDDAWN7
10/17/17 11:58 A
2,721 calories yesterday. Burned none, no exercise. Gained 6 pounds in last 2 weeks. I'm depressed, LEILANIS1069 33 LT3AG4S
10/17/17 11:34 A
Month 1! ANNIE0327 16 ANNIE0327
10/17/17 12:30 P
The first meal of the day is a must. MBLACK2085 7 LINDASOUTHER
10/17/17 1:44 P
Posted a photo SOOKIE 13 CARRIEMETODAY
10/17/17 10:43 A
Lol please saying cleaning this house is a workout lol!! Cuz I have so much to do today 😬😬 1LIZZIEG 16 ASF220
10/17/17 11:05 A
Another photo of the Saturday excursion. Got to get out there before it’s too late. NEEDBU66 7 NEEDBU66
10/17/17 7:30 P
Posted a photo SISSYFEB48 5 SADIEMYERS
10/17/17 11:02 A
Happy Tuesday DSHONEYC 6 SUNQUEE
10/17/17 10:54 A
Posted a photo SISSYFEB48 7 SADIEMYERS
10/17/17 11:01 A
Writing out gym class options for today, along with a few reasons why I should not skip them! #moti NICCIS44 13 9CRYSTALEE21
10/17/17 11:09 A
Look at my sweet Lady Nadia...I do love this little dragon! πŸ’•πŸ’•πŸ’• DCHAUDOIN 7 SSUUEE1
10/17/17 11:59 A
My team knows I'm on a weight loss journey and bought me this amazing fruit basket for Boss's Day ye HEALTHYMOMMABEE 71 CKOUDSI617
10/19/17 12:39 A
Age 71......50 pounds down in 9 months. No white f SHIHTZUSMOM 204 DJ4HEALTH
10/18/17 1:11 A
But win it, you can! #tuesday #tuesdaymorning SPARKPEOPLE 81 MBPP50
10/18/17 6:01 A
This girl just ran a full mile in 13.51 minutes! ASHLEYAMOORE 175 ZRIE014
10/17/17 7:17 P
If you think you can, or you think you can't, you're probably right. - Henry Ford JVANAM 2 LEEWORD
10/15/17 2:36 P
I ran the 10k that I have been training for. Got it done in little over and hours KAMLS9845 13 LUCKYCRIM1231
10/15/17 8:21 P
Today I got the shot! JSTETSER 8 LIS193
10/16/17 12:25 P
Phone died. I got lost, but I got back on my Birthday! MAMAROU 2 LEEWORD
10/15/17 2:34 P
Posted a photo SOOKIE 5 PRAIRIECROCUS
10/15/17 2:54 P
Thankful for progress no matter how slow. Both pics from this morning . Over 50 pounds lost, can't SADIEMYERS 18 GPALMER29
10/16/17 9:55 P
Turned down a double-chocolate donut that was offered to me after I was full from breakfast this mor SUMMARAH 20 TMP0418
10/15/17 5:47 P
Just finished my first 7 mile race. Love running with my daughter! TIKITAMI 13 REGILIEH
10/15/17 8:02 P
Here is a before and after photo of me and I have lost 100 pounds and have 45 to go to get to my tar RILEY12763 42 SLVRMANE
10/15/17 6:52 P
Had a fantastic workout this morning !! #Abs first and every day Shoulders and Delts NCFIT34 16 NCFIT34
10/15/17 9:41 P
This time last year i was 269 lbs today I'm at 219 KEN1237 66 TMP0418
10/15/17 5:45 P
Side to side Sunday!!!! 63lbs gone for good!! SW:240 CW:177.2 GW:165 and fit!! KERENSA9697 36 SMAT527
10/15/17 11:00 P
Tuna salad for lunch 1 kiwi & 1/2 banana NCFIT34 17 RBVRE565
10/15/17 5:00 P
Even as I work hard towards healthy changes it is important to celebrate my body as I am along the w IMSHINY 68 EVILCECIL
10/16/17 6:59 A
151lbs. LOST N A YR....#NO SURGERY..#NO PILLZ..#JUST GOD..#N HARD WORKKK..πŸ™ŒπŸ™ŒπŸ‘ŠπŸ’ͺ#378lbs..#CURRENTL NOBIABROWN38 302 GOODLANDGAL4
10/16/17 12:16 A
#BeforeAndAfter 98 days 24 lbs lost Keep on Sparking! πŸ˜‰ ELF41978 200 ALALADY
10/15/17 5:54 P
Oh my! So I'm reading this romance novel and one character is calling out the other on addiction. St BBERG0521 7 JOYCEHARRIS3
10/16/17 1:07 P
My reaction to just finding out that I will be "ex JUSTSTICKWITHIT 23 COMEBACKKID12
10/14/17 4:27 P
Posted a photo SOFLOKITTY 10 ZRIE014
10/14/17 2:49 P
Hello All. Just looking for inspiration and company on this healthy lifestyle journey. Finally hit t SKINNYCHIC67 9 ZRIE014
10/14/17 2:47 P
Posted a photo JUDY1676 9 ZRIE014
10/14/17 2:48 P
Surgical boot now redundant, back in France and ready to go steady, ankle sore but walking almost no POLSKARENIA 11 -POOKIE-
10/16/17 2:26 A
Note to self: put your step tracker in your pocket when you're pushing the grocery cart with both ha LKMANNING7 15 ZRIE014
10/14/17 2:40 P
Good morning had a great walk this morning KEENA47 14 ZRIE014
10/14/17 2:33 P
Goodmorning friends, 2 eggs 3 eggwhites a slice of low sodium ham and sliced onions w my morning cof JUSTSTICKWITHIT 43 WLHOPE
10/14/17 7:01 P
This happened today I made sure my scale wasn't lying this time lol...which it did a few weeks ago LLR630 19 ZRIE014
10/14/17 1:55 P
Weigh day!!!! Down another 3 pounds!!! Gonna do a happy dance and track it☺ I hope to be in "oneland ST3PH 34 DOLPH79
10/14/17 7:10 P
Good morning all. Have a great day! JERSEYGIRL91305 17 ZRIE014
10/14/17 2:25 P
Almost 7 miles KEENA47 22 GKNIGHT69
10/14/17 8:10 P
Happy weekend every on. I fixed my favorite breakfast this morning. So happy I've found I like my eg SISTER0614 24 ZRIE014
10/14/17 2:25 P
Saturday morning workout.. Hope everyone have a great Saturday πŸ˜€ DERRICK1971 20 ZRIE014
10/14/17 1:49 P
This just happened! Yay! AUDREYGNSC 213 BARCLE
10/14/17 5:57 P
Skipping around the house today!!! 1/3 of goal!!! MAMAPHOTOG 45 STRONGERLEANER
10/14/17 2:32 P
Is there anything more motivating than that initial, unsustainable weight loss at the beginning of a CHITRI 4 LEEWORD
10/12/17 11:02 A
Posted a photo SISSYFEB48 5 LEEWORD
10/12/17 11:01 A
Don't let anyone or anything slow you down! We are the spark community, hear us roar.......meow....l JUSTSTICKWITHIT 21 EVILCECIL
10/13/17 6:45 A
It's never too late to start being all that God wants you to be! JSTETSER 14 ROCKYCPA
10/12/17 11:23 P
Posted a photo SISSYFEB48 6 LEEWORD
10/12/17 10:58 A
Made 4 litres of homemade unsweetened applesauce yesterday. Yay for healthy snacks!! SARAHJEANNE18 49 LEEWORD
10/12/17 10:56 A
Yesterday was a day of victory: made it to ONO (Overweight, Not Obese), ran a straight mile and set LKMANNING7 13 LKMANNING7
10/12/17 2:11 P
Goal!!! ST3PH 4 LEEWORD
10/12/17 10:54 A
Had a 10K for breakfast TANYRE 11 MYTIMEOK
10/12/17 1:23 P