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Topics: Starter: Posts: Last Post:
Did you exercise today? GETTO140 3709 MARINEMAMA
4/29/16 7:24 P
snacks today??....what'd you have??... BIGPOPPAPUFF 9523 BIGPOPPAPUFF
4/29/16 6:33 P
What did you do for yourself today? 4/28 RPCLEM2000 632 PAOLINA
4/29/16 11:57 P
What is your goal or motivation for today? FRANCESLUCAS 321 JILLINENOLA
4/29/16 7:41 P
Tips on eating mindfully LANEMAYHEW 2 FOXBAY99
2/6/16 4:03 P
What time of day is best to weigh? STUCKINMYCUBBY 14 FOXBAY99
2/6/16 3:59 P
Sunday Weigh-In MEDSURGCUTIE 1369 LSIG14
4/24/16 12:14 P
What's your emoticon today? MARLY53 16651 JILLINENOLA
4/29/16 7:43 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 871 CBWILL88
4/14/16 11:05 A
How can I track carbohydrates? LANEMAYHEW 3 GSABASS
11/14/15 9:29 P
How are you feeling about your progress? SPARK_COACH_JEN 3455 MOM1014
4/25/16 9:56 A
Daily Weigh-in GBOOMER 11082 AHGOODGIRL
4/30/16 3:29 A
Discuss Week 1 and your challenge goals here! SP_MELINDA 4040 ANNEGILLGOOD1
4/28/16 2:07 A
Are you Happy or at Peace today? RPCLEM2000 267 LITTLEBABIES15
6/22/15 9:56 A
If you had dessert today, what was it? PRINCESSJESSICA 13486 LESLIELENORE
7/2/15 1:33 P
What did you eat for supper today? MAISIA 28974 SBURDEN
12/3/15 11:55 A
What did you eat for lunch today? SLK347 44234 CALGARYDAVE
4/30/16 3:27 A
What positive step did you take today? RPCLEM2000 261 PAOLINA
8/1/15 2:20 A
Did you eat breakfast? If so what? LITTLE-SASHA 90012 CALGARYDAVE
4/30/16 3:24 A
Healthy Lifestyle VONNI216 5 MAJONES1225
5/15/15 12:00 P
What Are You Thankful For Today? RPCLEM2000 983 TPETRIE
4/29/16 9:03 P
Eat more vegetables s😃 HUMBLE007 14 RAESUN54
4/27/15 4:25 P
What did you do well at today? RPCLEM2000 383 PAOLINA
2/24/15 12:14 A
Word Association Game KATHRYNLP 5293 PDSLIM
4/29/16 11:34 P
What fresh produce did you buy this week? GETTO140 477 JSIMMON1
2/11/15 12:58 P
What are your Goals? THEEXERCISER 90 THEEXERCISER
2/23/15 11:57 A
What Kind of Physical Activity Did You Do Today? -WRKNG2ABTTRME- 176 LANEMAYHEW
1/28/15 7:23 P
Weigh in CJMILLERGORE 35 HARRIETT14
1/25/15 9:53 A
Did you eat mindfully today? SLIM.CHICK 902 JENSFRIENDS
4/4/16 9:54 A
my goals for the week KKECKSMI 9 LANEMAYHEW
1/13/15 7:05 P
Healthy eating WALDEN9 12 HEATHERSTHPW68
9/28/14 2:31 P
Cure to your cravings SDUFFY53 35 MRHUTCH
5/28/13 9:20 P
Willpower SPUD1384 19 LANEMAYHEW
10/22/12 8:42 P
How or DID you Sleep last night? RBCJALANI 20107 INNERLOTUS
4/29/16 7:22 P
Tips to Stay Motivated LANEMAYHEW 7 LANEMAYHEW
10/7/12 12:54 A
Triggers A9HERNAN 51 LANEMAYHEW
10/7/12 12:46 A
Lets 'Step Up' the fruit+veg intake!! JANETELIZABETH1 5028 SPARKARINO
4/29/16 9:55 P
thinking beore munching CHURCHGRANDMA 89 FITISIN07
9/20/12 3:25 P
Mind Over Body ~ "Vision Do You Have It?" 9/1/12 J0ETTE 41 CESPRINGALL
9/26/12 3:08 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20256 ZRIE014
4/30/16 12:58 A
tracking my sugar DIAHITT 6 PLATINUM755
8/20/12 5:52 P
Hi! REJOICE121 3 IAMAGEMLOVER
6/20/12 11:48 A
Coffee or Tea? YARDWALKER 898 TORTISE110
7/8/12 6:50 A
Dicussion - Shopping for one or two ADLINS 459 GRALAN
4/18/16 8:41 P
Cooking at home challenge ADLINS 113 SUNNYCALIGIRL
1/21/16 10:47 P
Mental ideas for curbing cravings LINDSED1 87 ANISKAIASIS
9/18/12 2:00 P
A caffeine problem? LANEMAYHEW 23 CAMELOT509
3/18/12 7:18 A
New Recipes DAVIDSMOM10 6 IMREITE
5/21/14 1:00 A
Successful so far BRATCALL 5 LANEMAYHEW
3/6/12 11:56 P
Slow going and exercise. JHOERNSC1 8 LANEMAYHEW
2/14/12 3:35 P
Are You Happy Right Now? SMYLEERED 32197 NYARAMULA
4/30/16 2:04 A
What vegetables and fruits did you eat today? LANEMAYHEW 22 JENAE954
8/19/12 12:14 P
Night Eating Problem JENNYRJD 58 TRINIRN40
2/16/12 10:16 P
What are you committed to TODAY? MARIHELEN 12049 SHAWNJONES69
9/18/15 8:21 A
Say one positive thing about yourself each day... TAZLADYOK 33573 SLASALLE
4/29/16 5:51 P
What's on the menu today? WATERLASHES 193 BING67
3/4/12 9:16 A
EMOTICON Your Mood Daily TX.PATRICIA 2216 SUCCESSFULRED
4/9/16 12:21 A
meal planner KJBDOIT 7 LANEMAYHEW
1/24/12 1:44 P
Share your challenge goals SPARK_COACH_JEN 3204 HARRIETT14
4/27/16 8:05 P
Today I will not... KELLYSHERRON 15872 NANA2PRINCESSES
4/20/16 7:11 A
Did you sleep well last night? ILOVESP 38051 SUNSET09
4/30/16 12:48 A
Motivation FRANCESCHA 12 LANEMAYHEW
1/18/12 10:02 P
Days 15-21: Discuss your week 3 progress here COACH_NICOLE 1287 SEAOFCARNAGE
2/21/15 11:19 P
What is YOUR Favorite Exercise? IMJUSTDUCKIE 77 SOULFLOWER43
1/14/15 10:18 P
Supper / Dinner What Did You Have? TX.PATRICIA 51 CATARINA_CERISE
1/9/14 12:36 A
January Jumpstart Workout Challenge Tracker~WK 2 DECLETJ 12 LANEMAYHEW
1/10/12 11:31 P
Food lover with no willpower! RAVENBRENNA1 33 LEGGY66
1/9/12 4:37 P
Thread CLOSED COACH_NICOLE 1241 SP_COACH_DENISE
12/26/13 10:12 P
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4301 SARAH-LCC
3/6/16 6:21 A
Mindless evening snacking :-( DESPAILL12 16 LANEMAYHEW
1/8/12 1:24 A
Looks like you all are doing well LANEMAYHEW 7 LANEMAYHEW
1/7/12 4:06 P
I am trying to break out of old patterns LANEMAYHEW 6 LANEMAYHEW
1/6/12 9:17 P
Please post my question LANEMAYHEW 6 EVER-HOPEFUL
1/2/12 12:19 P
Name Change LANEMAYHEW 13 CINDY-K
1/26/12 12:50 A
My posts are shown, I goofed LANEMAYHEW 1 LANEMAYHEW
1/1/12 4:58 P

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