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Am I allowed to eat more calories, of I'm working LADYSHEL 2 LITTLEBEARLOSES
12/5/16 10:45 P
Losing weight is hard. Being overweight is hard. C GOLDIRIS 22 GOLDIRIS
11/16/16 7:24 P
Oh happy day!!! 😄 My Mum has taken notice of my ADORKABLE-ME 29 ADORKABLE-ME
11/12/16 11:04 A
Having to start over. I did really well in the beginning. Being a new mom is so tiring. I have got t NANTUCKETQUEST 19 HAPPPY2BFIT
11/12/16 1:48 P
What are some ways to combat stress eating? Especi KUOBALTBLUE 9 WEGENERCS
11/11/16 9:14 P
I uh bought a dress when I was at my biggest in a ANNABLACK95 55 ANNDANDY
11/11/16 4:34 A
I am setting myself a goal to lose between 20-25 lbs by Christmas. This would get me out of the 200s NANTUCKETQUEST 191 D17677
12/5/16 12:22 P
Good Morning my spark friends? What's up for today BIGRENTMAN 4 LADYSHEL
11/10/16 10:29 A
#friendfinder MISTYAMDOR 3 LADYSHEL
11/10/16 10:28 A
Time to take this negative energy and use it as fu ELIPEE 4 BIRD185
11/10/16 10:27 A
i got a problem. i m not overweighted at all but h ANDREW159 14 JLYNN559
11/10/16 12:12 P
So glad to restart this journey. Excited to be usi TELLIS777 9 LOLAHH
11/12/16 10:05 A
I had a set back in my plan but not anymore. Today VILLIANSGRL4 7 JUDYSWITZER
11/10/16 3:22 P
Still doing well... SW 293 CW 259 GW 200 #weightch MELMAR27 16 BABYGURL45
11/9/16 7:02 P
I'd like to be at 175 by years end. Currently at 1 MARI1526 52 LADYSHEL
11/9/16 5:31 P
What do you do with clothes that are too big? I am MARI1526 28 NELSANNA
11/9/16 7:02 P
My husband just won us a trip to Maui and we will MISSY0325 13 FNIGHT
11/11/16 9:52 A
If I take the rest of the week off from exercising, will my metabolism go back to how it was? Sorry GROOMS74 5 DEE1532
11/9/16 1:32 P
Does breast feeding burn calories?? MBHAWK12 4 MBHAWK12
11/9/16 2:56 P
I just started but my job im always sitting at a d LYSS1213 12 DRBARNETT
11/8/16 3:34 P
My workout goal for the day is to get in 5 miles. MSMAKEOVER 36 MSMAKEOVER
11/16/16 10:14 A
#fitness Who still uses a stair stepper at the gym DAUGIE73 8 EO4WELLNESS
11/8/16 3:44 P
Does anyone struggle with rest days? I'm finding I MARI1526 8 LADYSHEL
11/8/16 3:25 P
Can anyone tell.me what would be good workout to h MEYER67701 10 LADYSHEL
11/8/16 3:24 P
How can I lose weight while I'm breastfeeding?? Ho MAIISLEEM 6 LADYSHEL
11/8/16 12:43 P
I just have to say this and get it off my chest... ADORKABLE-ME 17 ADORKABLE-ME
11/8/16 6:49 A
#funny Wasn't so good in math? Relationships are a lot like algebra. Have you ever looked at y MIZSABRA 54 RO2BENT
12/7/16 10:10 A
I am too stoked this morning... weekly weigh-in to DAWN1830 228 CANDIE607
11/22/16 4:30 A
My best friend wants to lose weight but can't seem J81262 23 HAULD2015
11/7/16 3:10 P
Hello fellow sparks! New here and wondering if y'a ANGIER500 8 RITA1956
11/7/16 2:30 A
I am 2lbs away from my initial weight loss goal. I PATOUED1 9 PATOUED1
11/7/16 7:05 A
Looking for a workout partner....I keep backsliding and was hoping my fellow Sparkers can help motiv LADYSHEL 7 HAYLEYG88
11/7/16 2:26 A
Took a spin class today! 😊 INSPIREDLEO 28 JASSETTE
11/3/16 8:00 P
I have been trying to put my new lower weight in b DEJALABE1 4 DEJALABE1
11/1/16 7:39 P
Mini goal met!!! 46lbs lost, weighing in at 200 th OSCARSMOM13 15 TVTVTV
11/1/16 6:36 P
I started 3 weeks ago and I am down 11 pounds. I s BNICOLE240130 7 PASTORDAN_ATDCC
10/31/16 7:13 A
Ok been slacking the last month working 18 hrs a d MONI30LBS 7 MONI30LBS
10/31/16 10:21 P
Happy Halloween!!!!!!!! 6 more weeks of school. LOVEBUG38 4 LADYSHEL
10/31/16 6:43 A
How many more lbs do u have to lose? Discipline an JLYNN559 458 GGSCHNEIDER
11/1/16 1:46 P
I had cereal for breakfast, cottage cheese and a b K48483 8 LADYSHEL
10/27/16 5:08 P
#hydrate I heard its better to drink hot water in PRINCESSIVIE 29 TRILLIUMLADY
11/4/16 8:48 A
I haven't been working out since my car wack :/ S98957 3 7STIGGYMT
10/27/16 2:38 P
Lost another 5 lbs this month, over 4 of which was BRAVEN07 15 BRAVEN07
10/27/16 9:59 A
Monday, at the Gym getting My workout in. Then lat TARA4SPARK 5 DAKOPP
10/17/16 11:42 A
Anyone else worried about the holidays? They are fast approaching. #friendfinder #advice CAP218 38 MELISSAG38
11/2/16 6:15 P
My first day on Spark...Looks like it may be very MSMITH935 19 JOTERRY
10/14/16 6:34 P
Went for a walk on my lunch break. Now that may n MSEBBIEMARIE 16 TSLILLEY1
10/14/16 6:53 P
So, yesterday I made a workout routine based on my TJMT950813 10 KITTYCATGAL
10/6/16 5:04 A
I just started using this app on Monday. I have lo LOSHANDAMITCHEL 13 S_MHANCOCK
10/1/16 9:13 A
Down exactly 100 lbs today! Woohoo!!! MISHACHANGE 54 LADYARTIST41
10/1/16 8:50 A
I just had baby no. 2, but I'm in my 30s now and ready to get back in my old clothes #newbaby can an LADYSHEL 7 CJCJCJ529
9/30/16 8:44 A
#newbaby LADYSHEL 1 LADYSHEL
9/30/16 8:24 A
Looking for some women to chat with that have arou SOCIALONE 40 JANSWEENEY11
1/2/16 12:19 P
Today is my 49 th. Birthday! Two years ago I star BABSY1201 127 ANGIECOUNTER
12/9/15 8:43 A
change a word 102633 32516 ALICIA214
12/8/16 12:37 P
Game:Two words change one ABRANNEWME2014 1273 MS_SWEETHEART
8/3/16 11:37 A
A good first DVD recommendation? JAVAMONSTER 5 JAVAMONSTER
11/14/12 1:01 P
Please Introduce Yourself HERE. COACH_NICOLE 1736 PGBACK
9/10/16 8:35 A
HELP!! (Post here for urgent questions/ problems!) NIKIZ628 40 JLDEWAR3
11/11/13 3:47 P
Have you huddled today?? You get points to! TRAIL75 4495 JUNA89
6/30/14 8:41 A
Did you take your vitamins today? HARLEYANGELONE 50811 NYARAMULA
12/8/16 9:05 A
BUDDY SYSTEM SIGN UP! NIKIZ628 120 NIKIZ628
4/24/14 10:46 P
Are You Walking and/or Running Today? MJRVIC2000 26782 ROCKRS
12/8/16 4:20 P
New Loser Here! LADYSHEL 6 LYNNA1968
11/4/12 3:33 P
APRIL'S OFFICIAL CHALLENGE 2012 NIKIZ628 15 NIKIZ628
5/1/12 11:35 P
MARCH'S OFFICIAL CHALLENGE 2012 NIKIZ628 18 CLOTHEDINWHITE
4/4/12 2:43 P
Daily check in TAREN584 2250 STAR_DANCER1
10/23/16 12:24 P
Did you eat breakfast? If so what? LITTLE-SASHA 91542 BIGPOPPAPUFF
12/8/16 4:50 P
What was your Cardio of the Day? RAJOLYRISHI 33456 BOOTYLICIOUS83
12/8/16 7:13 P
How many minutes exercise have you done today? SUZ4NNE 76781 BOOTYLICIOUS83
12/8/16 7:10 P
Exercise Inside or Outside Today? TRIKEMAMA1 47524 BOOTYLICIOUS83
12/8/16 7:11 P
What are you looking forward to? GBOOMER 8105 SKEMERICH
12/8/16 12:24 P
Today I am thankful for... MARIHELEN 2294 SKEMERICH
11/24/16 10:55 A
Positive Words GBOOMER 2443 NICK3RD
7/30/16 7:03 A
What Type of Exercise Did You Do Today LAC936 6728 ROX525
12/8/16 5:46 A

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