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Do you get your required number of fruits and vegs
ALEGNAC
15
KRYSTLEGARRISON
5/23/13 2:32 P
ew ew ew ew an yuck
2KOOLDAD
19
DIDS70
3/11/13 9:23 A
Do you like fruit?
TWININGS12
27
SPKRAUSE
3/11/13 1:02 P
What did you eat for lunch today?
SLK347
35567
STARFISH1961
5/24/13 6:24 P
What's your Danger Food?
BREEGOLD
1475
STHORNAL2
5/24/13 3:19 P
What to have when you just really need chocolate?
QUEEMBERLIX1
283
LDHAWKE
5/17/13 6:22 P
Supreme 90 Day
JEFFREYBB
24
KRYSTLEGARRISON
3/5/13 12:59 P
Secret Success Foods?
BOPPY_
206
BOPPY_
3/19/13 2:25 A
Eating better = feeling sad?
KRYSTLEGARRISON
7
KIMBERLY19732
2/20/13 4:23 P
Need some meal ideas
HPOFBC
5
KRYSTLEGARRISON
2/20/13 1:32 P
Did you eat breakfast? If so what?
LITTLE-SASHA
75933
LESLIELENORE
5/24/13 2:27 P
water water WATER!!!!!
LOVEMOUSE82
15
ROSIEJ1942
2/20/13 3:15 P
Does everyone count their calories?
JILLP124
53
BUBBLEJ1
2/22/13 12:17 A
He HATES veggies!
DANISARANAC1
125
MYOWNHERO
2/27/13 10:48 A
raspberry ketones
RACKEM95
5
RUTHYLP
11/26/12 11:40 A
did you drink water today?
SHASHIREKHA
17900
MCCALI59
5/23/13 5:56 P
Protein Help!
KRYSTLEGARRISON
28
LILSPARKIE85
8/10/12 5:24 P
Cream of Soup Substitute
EFAY32
10
ZORBS13
8/9/12 5:05 A
Did you exercise today?
GETTO140
65679
BIGTOSS03
5/24/13 5:50 P
If you had dessert today, what was it?
PRINCESSJESSICA
10736
LESLIELENORE
5/24/13 5:34 P
What did you eat for supper today?
MATALYNN
26350
TONYA46
5/24/13 1:24 P
What is the last thing you ate?
ELAINOVA
4462
STRONGERLEANER
5/24/13 2:52 P
What do you eat for breakfast to stay full?
ABM9091
2577
DANYLJ
3/1/13 6:55 A
How not eat when your bored or stressed?
EJWALKER774
829
ONELITTLEPILL
4/10/13 1:21 A
Lunch-What did you eat for lunch today?
IHOPE78
12016
TONYA46
5/23/13 5:29 P
Daily weigh-in
SPAGRANNY
22839
HEALTHYGRAMMY49
5/24/13 1:59 P
What have you done today to make you feel proud?
SKREBEL
2884
BDJOHNSON
3/21/13 11:43 P
NO SODA CHALLENGE
IDAHOMACY
7571
ELLES26
5/24/13 4:50 A
Are you walking with God today?
MJRVIC2000
8480
LILLY77771
5/24/13 4:21 P
Did you sleep well last night?
ILOVESP
21895
MEWHENRYSMAMA
5/24/13 5:17 P
How many cups of water u had today ?
GLADLOSER
22850
NASFKAB
5/24/13 6:11 P
What Emoticon Are You Today?
THENAVYWIFIE
25595
FARRAH511
5/24/13 3:15 P
Does anyone Zumba? If so have you lost weight?
KEEPGOING4WARD
451
JLUNAN30
5/15/13 6:38 P
The scale today was....
-DYET-
2253
-DYET-
10/2/12 10:28 A
Favorite thing about losing weight
HOLLYBELLS49
199
VELVETLADY1950
9/28/12 2:32 P
Confession Thread!
HOOLIGAL4Q
17
APORTINE
12/1/12 2:56 A
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
When did you begin to LOVE strength training?
Going it alone - advice?
What is your WOW moment!!!
Favorite Cooking Tools?
filling ? foods?
View Demo
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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