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I'm dying for some vitamin sea! 2 more days and I'll have my ties in the sand. It's going to be cold MICKEYCLAUS 4 KOSHIE1
2/21/18 3:19 P
2/21/18 3:51 P
Yummy salad for lunch FREEZE2B 13 ALLENJOSEPH
2/21/18 3:17 P
Love finding new cellar holes and found a bonus mi MSMITCHELL2696 9 ALALADY
2/21/18 4:18 P
It all starts with what I put in my fridge!😘 FITSISTA79 77 SLVRMANE
2/21/18 5:22 P
Posted a photo PAMMIESUE81 13 BABY_GIRL69
2/21/18 4:33 P
Pink salmon on salad greens with ranch dressing for lunch today 1BLKKATT 7 BABY_GIRL69
2/21/18 4:32 P
Goal!!! Just another slow morning 🙂 Woke up at 06:00, got dressed, straightened up the living room, ST3PH 14 TCANNO
2/21/18 5:02 P
Posted a photo SPEDED2 19 JULIEA7201
2/21/18 4:21 P
Okay y'all, this is really hard for me to post, but SP is always so supportive, I'm being brave! I p SHRINKINGLULU 108 SLJT23
2/21/18 7:31 P
The difference 36 pounds makes! #BeforeAndAfter MS1VILLEGAS 129 RATPACK65
2/21/18 6:48 P
#BeforeAndAfter I see a huge difference. but I have a long way to go.. I am so happy it's been 18 ye DOINITNOTGONNAS 303 ANGELICMOMMA
2/21/18 8:50 P
Emoticon to show your feelings to-day LEANJEAN6 4165 KOSHIE1
2/21/18 12:19 P
what do you make with gelatin? SUEPERWOMANSUE 9 KOSHIE1
2/20/18 9:49 A
This is me at a party I’m so embarrassed look at my stomach by next month I’m hoping I’ll loose wei SEJDAJLAURA 9 JOC36BROWN
2/19/18 6:06 P
Just one of the reasons we love our walks. The scenery is awesome. 4URYOU 12 HICKOK-HALEY
2/20/18 1:28 A
Found out two things about my Fitbit knockoff.....1) sewing a stitch counted as a step. I “walked” NEEDBU66 10 WLHOPE
2/19/18 8:44 P
Which one is better? Pros? Cons? MRSFITPANDA 14 WLHOPE
2/19/18 8:29 P
R U using Allulose (all-u-lose) yet? It sounds... KOSHIE1 7 MORTICIAADDAMS
2/19/18 2:32 P
Posted a photo TINABEANA16 41 MERILEES
2/19/18 9:47 A
Getting back at it with Bob... 10 years older, going a lot slower... #reclaimingmyself HDCHAN 8 MUSTANGMOM6
2/18/18 12:41 P
Starting Sunday off right with a 2 mile walk with my partner and dog. Did some stretches with this b GIRAFFERULES24 13 MUSTANGMOM6
2/18/18 12:41 P
Last nights dinner was so good grilled chicken with mushrooms . zucchini,summer squash and cheese yu BCARTER73 22 MUSTANGMOM6
2/18/18 12:40 P
2/18/18 12:39 P
Iam so excited to say I am getting much closer to my first goal. I went jean shopping with my daught MSSCRITCH 26 MSSCRITCH
2/18/18 2:56 P
This was on the inside of my egg carton. Psalm 118:24. Happy Sunday 😊 EDDIEBEAR71 27 AQUAGIRL08
2/18/18 1:02 P
Sedona Pink Jeep tour - what an adrenaline rush! NANHBH 29 AQUAGIRL08
2/18/18 1:01 P
I bought this embroidered blouse last summer and it fits now! Woot! It looks and feels even better TIGERSEYEHEART 69 REEDSKI
2/19/18 9:21 A
I recently started here, can someone tell me what the spark points are about, thanks NOREEN551 7 KOSHIE1
2/17/18 10:48 P
Well just started Wednesday on a non diet but chan LPERDUE74 7 LPERDUE74
2/18/18 5:19 P
Getting there, had a lot of set backs this week but still manage to lose 1 pound #slowlybutsurely #g VANIEU 11 MOONGLOWSNANA
2/17/18 11:11 P
Aiming to add more of these to my fitness plan. Happy Sparking! COCOAGOAL 6 AGEE1944
2/17/18 11:17 P
These are now. Looking forward to posting my progress monthly... Stay tuned for the new me - no long DCWILLIAMS831 14 --CHERYL--
2/18/18 2:17 P
#fitbit Got my goal in of 10k walking around town, to Mass, the restaurant meeting friends for dinne COMEBACKKID12 15 CGARR442
2/18/18 10:17 P
2/18/18 1:09 A
Finally after a year of healthy eating and going to the gym 4-5 days a week...53 pounds gone. I'm pr SHIHTZUSMOM 162 ANNE2468
2/18/18 10:57 P
#BeforeAndAfter. Started at 257 but I don't have any pics at that weight. #Keto diet plus heavy lift TXAGGIEARCHER18 148 JOCELYNH711
2/20/18 6:44 A
I'm really struggling today. My anxiety is through the roof. I'm overwhelmed with everything I have ACRAZYCRAFTER 13 CELESTESAUERMAM
2/16/18 6:05 P
A lil something for lunch.... need my energy for them gym. #lunchthangym MANONAMISSION73 15 TIGERSEYEHEART
2/16/18 6:32 P
Posted a photo MRSTHOMAS8314 8 QSHEPP
2/16/18 6:24 P
Ok... I know what the mantra is for exercise and d JPAPUGA27 17 JPAPUGA27
2/17/18 3:00 P
What a great day! Totally nailed my 10mins x 10 love how active I have been ❤️ #moveit SHANAMBA 4 TOCONNER
2/17/18 9:06 A
Snowing again today after 3 days of sunshine - depressing - but will carry on with proper eating and MARILYNS70 9 ELSCO55
2/16/18 3:56 P
OFFICIALLY 5lbs lost! SW: 250 lbs on 02/05/18 CW: 244.8 on 02/16/18 😁 JORIEFM 23 ELSCO55
2/16/18 3:55 P
I started exercising January 8th, and from that time to now February 16th, I have lost a total of 15 LATEASHA2 206 MADDIEBSMAMA
2/16/18 9:22 P
A little inspiration for all of you today... ALLYLIZZY 11 POGIRL17
2/16/18 5:31 P
Low - Medium - High Day? GOPINTOS 1740 KOSHIE1
2/16/18 1:39 P
One of these things is not like the other... For those of you who can relate, the challenges just k LEE_PREVOS 14 ANDYLATG4
2/15/18 6:42 P
My day yesterday. Tried my best to not stop moving. MIAMI_LILLY 12 MISTRESSOHORROR
2/16/18 7:54 A
Lunch: Salad with chicken! Yum.. J38850 5 FLUTTERFLI
2/15/18 4:50 P
Posted a photo SHANED2017 10 KATBRUNNER
2/15/18 6:36 P
Kale salad, salmon patty, green beans, nice dinner for only 330 cals, yummy ANGELAM124 11 ITSAPROCESS
2/15/18 5:33 P
Here's my lunch Tomatoes and avocado sandwich. A new start to my sight loss journey. Hope you all a MOMMYLEWIS85 18 ANDYLATG4
2/15/18 6:37 P
Amazing the difference 5 lbs can make DAKOTAGRL852 20 JROSE80
2/15/18 8:04 P
#StressRelief ST3PH 14 TCANNO
2/15/18 8:50 P
299 to 279-20 lbs lost so far. Down 1 clothing size. #BeforeAndAfter FILMINGLIFE 46 FILMINGLIFE
2/16/18 9:45 A
It’s now been 2 years and I’m ready to get the rest of this off!!! CADDYSRX1 100 TMP0418
2/15/18 7:46 P
Motivational moment.... RHOOK20047 15 MBPP50
2/15/18 9:11 A
Got a decent workout in today - because any workout is better than no workout. Go us! JESUSLUVSYOU 7 IAMAGEMLOVER
2/15/18 7:47 A
So this is how I’m spending Valentine’s Day chopping up my veggies for the rest of the week. Now tha MANONAMISSION73 20 SADIEMYERS
2/15/18 10:20 A
#keto lunch: leftover salmon cakes with sriracha, fried avocado, and boursin cheese. PIPPAMOUSE 10 BLESSOME
2/21/18 7:59 P
So I started my Sparkpeople account for the second time on Monday. I've already lost a lb but am st ALEXANDRIASMOM 15 ILARIAMARCUCCI
2/15/18 1:14 A
Today’s lunch: Eggplant lasagna, leftover broccoli pork sesame stirfry, heirloom carrots, cucumbers, BENTOBANQUET 14 -POOKIE-
2/15/18 6:48 A
357 calorie goodness. 😍 Zoodles marinara with chicken Italian sausage. Not even missing real noodle ORIGINALGDP 11 CHELAPUG1
2/15/18 6:07 A
What I eat today with 6 slice pizza and some candy and bite chips EMPIREGIRL102 12 MSMITCHELL2696
2/15/18 8:46 A
In 2014 I was 268 lbs and diagnosed with onset diabetes. I was taking three insulin shots a day to c LISA_KYLE682 249 DINZEL
2/15/18 6:12 P
I am very disappointed right now. Really want to give up on trying to lose weight. Have been trying FROGLOO 18 KHARRIS8017
2/13/18 6:12 A
#BeforeAndAfter Started Keto on 1/8/2018. Lost just shy of 25lbs in one month! And the overall healt JPREKOPA32605 150 BELBINA123
2/13/18 4:05 A
Got My steps in at the coast, last time i was there i was in a wheel chair, was so nice to be able t BABYZAYNE2001 16 -POOKIE-
2/12/18 4:31 A
Im starting the #keto diet this Monday and I tried to readjust my spark macro goals. It says it's co DANIELSGAL24 9 MADDY172126
2/13/18 12:42 P
How do you guys get motivated for working out and everything??? I’m having trouble motivating myself SN2ESS 8 FRISKYCRITTER
2/11/18 8:40 A
While my deep velvet violet hair dye develops BONNIEMARGAY 5 CATHYSFITLIFE
2/11/18 10:01 P
I did cardio for a total of 50 minutes #moveit SAPPHIREPW1 14 GOLDTAG1
2/11/18 11:08 A
#BeforeAndAfter #keto I am an entirely new person! Even with hashimotos thyroiditis and still have m BARBEDWIREKITTY 45 FOXYHOGG
2/20/18 3:09 P
My thousandth day 1. But I'm starting again! PRINCEZACLAUDIA 18 PRINCEZACLAUDIA
2/14/18 11:05 A