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#deliciousdailymoment I hope these taste as good as they look. Parmesan eggplant slices. KNITTINGKITTY 14 MIRAGE727
8/20/17 9:46 P
8/15/17 4:17 P
"New word from last two letters" TERRACOTTAGE 2838 LEANMEAN2
8/20/17 7:57 P
Question: Any suggetions for a good app for tracking the route and miles WALKED. (Some of my route i CAROLJCM 8 KNITTINGKITTY
8/13/17 4:31 P
Any tips/tricks for resisting office snacks? Help! HAPPY_HEART_JEN 74 BEINGAOVERCOMER
8/20/17 11:55 A
What's wrong with "food" these days? JUSTEATREALFOOD 77 MARJIJANE
8/19/17 11:59 P
I thought I was growing eggplant, but then they look like this. Anyone grow eggplant before? I got 9 MIAMI_LILLY 13 BERRY4
8/13/17 10:22 P
Starting my first intermittent fast. Tea, water, coffee and broth are all I will have between now a MOMMACASSEY 10 MOMMACASSEY
8/12/17 7:24 P
I'm huge starting today to loose weight SAMMYJOE95108 89 BRENDAJ1818
8/17/17 12:16 P
So happy it's Friday and I don't have any special events or outings planned for the weekend. Time to KNITTINGKITTY 5 JOYCEHARRIS3
8/12/17 6:34 A
It rained during water aerobics tonight and then there was a huge rainbow over the pool! KNITTINGKITTY 3 RAERAERAE62
8/10/17 11:13 P
8/14/17 10:27 A
Up and awake at 3 am. I knew the minute I woke up I wouldn't be able to drop back to sleep easily. F KNITTINGKITTY 7 KNITTINGKITTY
8/9/17 10:00 A
food and money MISSEYD 187 KNITTINGKITTY
8/8/17 10:25 P
8/8/17 12:12 A
I took my first ever yoga class tonight. I took a hot yoga class and I really enjoyed it. I was the CDS427 8 PUGLOVER1999
8/7/17 11:26 P
First Photo of my Journey, current weight 265lbs, goal weight 145lbs, Its going to be one hella of j TIFFY30 162 BIGFLABEAR
8/14/17 2:16 P
Made fresh healthy muffins this morning. No sugar, and plenty tasty! 2BDYNAMIC 31 SASHASMOM1122
8/11/17 2:16 P
Happy Sunday Sparkers - A Sparker commented, "There is no shame in taking a Rest Day". That made me ASF220 22 COBEBU
8/6/17 1:51 P
#deliciousdailymoment Weekly Weigh in this morning - down 15 pounds! Halfway to my goal of 30 pound KNITTINGKITTY 6 JACKIEWALKS4FUN
8/6/17 9:23 A
Are You Happy Right Now? SMYLEERED 35877 REEVESBOB
8/20/17 8:49 P
Off topic, but going to a wedding solo next week. First dressy event since I lost the weight. I boug FIBROMITE87 266 DSJB9999
8/8/17 3:57 P
So I'm trying to get my sleep back on track. It's been out of whack for days. Maybe I'm just trying KS_JULYBABY 5 MAIZIEPAIGE
8/1/17 5:10 P
Last night I tried going to bed at 10:30 and couldn't fall asleep until after 2am. I did some knitti KNITTINGKITTY 3 BEVERLY1501
8/1/17 2:00 P
Two Words--Change One (game) -WRKNG2ABTTRME- 1270 PAULALALALA
8/11/17 7:34 P
Two Word Game- Change one SUNSHYNECOOKS 5042 TWEETYKC00
7/31/17 10:06 A
Working from home and overeating HOMESHAD155 37 HEALTHYWRITER
8/15/17 9:41 A
I went for a 2.21 mile jog last night and ended with a 2.21 mile walk, while I was jogging I had 2 w WIZARDPIMP 325 MORTONDH
7/26/17 10:15 P
#deliciousdailymoment Made wonton mini quiches this morning for breakfast. These will be great for w KNITTINGKITTY 18 C38622
7/22/17 11:29 A
So my bf asked me today how much i weighed. I told him and burst into tears. He didn't say anything CATTONER 11 PINKPIXY22
7/16/17 11:12 P
Weigh-in this morning. Hit the 10 pound mark! #deliciousdailymoment KNITTINGKITTY 6 BEVERLY1501
7/16/17 9:09 A
Posted a photo CHKCHNC 16 SUITELADY69
7/16/17 8:59 A
Mowing in the heat today wore me out. KNITTINGKITTY 2 BEVERLY1501
7/15/17 7:22 P
Team has gotten quiet! SCRAPPY42 2 KNITTINGKITTY
7/15/17 6:52 P
7/31/17 1:41 P
Change one letter to make a NEW word MIRFA71 11299 NORASPAT
8/20/17 9:22 P
alternative for kleenex or paper tissue JJSS84 15 KNITTINGKITTY
7/15/17 6:39 P
7/14/17 11:37 P
Two Word Game- Change one SUNSHYNECOOKS 6045 TWEETYKC00
8/20/17 7:09 P
Sleep is eluding me again. Maybe time to invest in a good book. Have a great day everyone. JUSTSTICKWITHIT 21 1CRAZYDOG
7/14/17 12:49 P
What I Ate Today EARTHSEAME 250 LIN1263
8/11/17 3:30 A
Anyone know any weight loss groups I can join that isn't very expensive? I need more motivation to s ANGEL2GOOD31 5 SOUTHTXXRNNR
7/13/17 1:37 P
The best part of Thursday is yoga after work followed by water aerobics. I look forward to it all da KNITTINGKITTY 1 KNITTINGKITTY
7/13/17 1:33 P
New to the team SUZEQ601 3 KNITTINGKITTY
7/12/17 1:57 P
I tried to take the diet pill Belviq because my Dr advised it. It's made me so sick. I couldn't slee BEVERLY1501 4 LRJUSTUS1
7/12/17 7:17 P
Tried a single serve yogurt from the store this morning, and it just confirmed for me how much bette KNITTINGKITTY 1 KNITTINGKITTY
7/12/17 1:36 P
Stopped Drinking Soda MATTD63 22 MATTD63
7/18/17 3:37 P
Was felling a little down. Invited my mother in law for a walk and was telling her how excited I was JHONNMIDWAY 45 CZECH102
7/11/17 5:40 A
Back on Spark for one month now. Lost 8 pounds. Still have some fatigue but eating more mindfully. # KNITTINGKITTY 3 PARISGRL7
7/10/17 12:37 P
7/10/17 12:32 A
July Accomplishments BEEJAY49 3 BEEJAY49
7/9/17 4:36 A
Ready to go out to dinner last night in the new bolero I made to go with my summer dress. KNITTINGKITTY 18 EWALKER1989
7/8/17 8:06 A
Had healthy food at each meal, did yoga then a little swimming, then a hail storm came through. Golf KNITTINGKITTY 19 MSGO72
7/7/17 12:14 A
The first day of the new me!! #imdetermined #weightlosshereigo HMULHEARN 30 2DAWN4
7/7/17 12:45 A
I had to go on blood pressure medication today... doctor says stress and genetics etc.... but then h ALILIZ78 5 KNITTINGKITTY
7/5/17 9:15 P
Posted a photo MKPARKE77 6 BABY_GIRL69
7/5/17 9:24 P
Skipped the huge sweet rolls at the staff meeting this morning. Stuck with my healthy homemade break KNITTINGKITTY 3 LOWCOUNTRYDAVE
7/5/17 10:26 P
Posted a photo MMEQUEEN 42 IAN2409
7/5/17 10:47 P
Team Guidelines SPARKGUY 82 TEESTER2
8/17/17 9:02 P
Back at it again today! Any ideas for a good healthy breakfast? WALKIN4JEANIE 10 1CRAZYDOG
7/2/17 12:16 P
Today is weigh-in day. After staying the same last week, I'm down three pounds this week! KNITTINGKITTY 4 ANNIE1114
7/2/17 9:14 A
New To the Team...I ntroduce Yourself Here JUST_BREATHE08 160 TURTLE69
7/8/17 12:09 P
How is week 3 going? Share here! SPARK_COACH_JEN 10 KNITTINGKITTY
7/1/17 10:21 P
Working out with arthritis JFOX55 6 SKIMBRO
7/23/17 1:49 P
I cried for 2 days after my wedding when I saw the pictures. Gave me one heck of a wake up call. I LLOWE30 23 COOLMAMA11
8/20/17 7:20 A
Getting to the end of a long day - got lots of laundry done, plus water aerobics, plus a family visi KNITTINGKITTY 3 7STIGGYMT
7/1/17 10:50 P
Okay. So far, I have eaten right all day. I've had a wonderful attitude. I haven't gotten stressed o SUNSPOT_BABY 4 _LINDA
7/1/17 9:40 A
Looking forward to a poached egg and piece of toast for breakfast. One of my favorite meals! KNITTINGKITTY 9 AUNTRENEE
7/1/17 9:43 A
Anyone with rheumatoid arthritis? What are some good programs or things that have helped slow down t MYERS53186 2 KNITTINGKITTY
6/29/17 11:27 P
Just starting, 60 lbs to lose! HBOMBCOLLETTI 37 WANNABZEN
6/30/17 2:20 A
When do you sleep? I have tried so hard to get mor SKITTLESNINJA 12 LKMANNING7
6/28/17 1:04 P
I'm feeling extremely frustrated today. I was looking through pictures on my phone and I got so dish CHRISTYHARRIS84 302 CHRISTYHARRIS84
6/27/17 9:05 P
Anyone else tried this? MARIHOTTI 8 *GINA*
6/25/17 8:53 A
Stayed at the low end of the calorie range today to make up for going a bit over yesterday. KNITTINGKITTY 4 TIBURONA
6/24/17 10:48 P
Can salt give you a hangover feeling? I've drastically cut my sodium intake (not intentionally, it' TINKDOLLAR 8 _LINDA
6/23/17 7:48 A