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Topics: Starter: Posts: Last Post:
How far did you run this week? MTHARVEYRUNNER 1736 ZRIE014
5/19/13 12:11 A
Achieve a sprinters body instead of a marathoners? ACH!WIE.SCHOEN! 6 BOB240
1/11/13 8:24 A
What is your 5k time-How long have you ran? IMELECTRIC 26 KRISTEN_SAYS
1/9/13 8:50 A
Adding calories to increase exercise & muscle CHYRRESP 7 CHYRRESP
1/6/13 12:15 P
Favorite equiptment in the gym?? MRSALLYP 15 CREICHEL
12/26/12 3:55 P
Self-concious at the gym... VANHALENFAN 15 SOCAL_LEE
12/21/12 11:21 P
Runner trying to lose weight ADELP85 10 MARITIMER3
11/28/12 12:48 P
Once you know your body fat percentage ... LTHORNTON79 14 LTHORNTON79
11/28/12 8:43 A
How often to exercise? M2MOMSC 23 LJOYCE55
11/25/12 4:17 P
Running... CRAFTY_LOSER 10 CRYSTALLULLABY
11/17/12 9:35 A
What to do about the body fat? ANGELZBABE100 11 SCHEALTHNUTT
11/23/12 12:12 P
Losing the last 15 to 20 lbs. FIELDWORKING 9 BOB240
11/11/12 12:14 P
First Half Marathon - complete! MNH1983 9 WATERDIAMONDS
11/9/12 7:16 A
How far did you run today? COOP9002 22245 COOP9002
5/18/13 1:08 P
Best way for runners to calculate body fat %? MMEEAAGGX3 4 KNELKINS
10/20/12 2:16 P
How do you maintain your exercise long-term? BUTTERFLIBEAUTY 167 AZULVIOLETA6
11/19/12 5:00 P
first 5 k KNOXLONNIE 10 KNOXLONNIE
10/16/12 1:27 P
Beginner jogger - question OAKDALE41 11 PAPAMIKIE
10/16/12 5:01 A
Introductions: New Here? HEALTHYCHIC 405 PAMDAQTPI
5/15/13 11:55 A
Switching from Cardio to both Cardio & Strength CRAVINGLIFE 7 CHEETARA79
10/10/12 10:14 A
building muscle vs. losing weight CBRANDOLINI 14 CBRANDOLINI
10/30/12 1:57 P
How fast do you walk or run on the treadmill? ANGFAR 34 BUUKWORM14
3/14/13 9:59 A
how long did it take to lose those last 10 lbs.? ALCYON 430 MURRAY4LOSS4
2/16/13 8:09 A
Mentally getting through a run JENCHRISTOPHER 19 AMANDAREB
9/13/12 12:30 P
Shoe of choice? TINYCURLS 31 GINGERVISTA
9/9/12 7:16 P
Question about new scales and body composition FIREMOM31 6 FIELDWORKING
9/6/12 2:43 P
Dry mouth when running CLRWILLIAMS25 15 MIAMI_LILLY
9/11/12 9:13 A
Body Composition Success KNELKINS 4 IGSBETH
9/4/12 4:19 P
Runners, do you ever experience this? KNELKINS 7 KNELKINS
8/30/12 11:42 P
Maintaining a pace when running KRALLEN1 16 MOTIVATED@LAST
9/6/12 11:18 P
What are your short-term fitness goals? KARENCRANER 283 RANDALLWM
9/25/12 7:48 P
Anyone up at 4:30am to work out? JED5HOME 221 ANNEMARGAR
1/31/13 5:16 A
Your best and worst... EMMAHHH1 19 ALILOWE1
8/10/12 6:47 A
How many rest days a week do you have? WEEZERGIRL 136 ERICADAWN1986
8/10/12 12:08 P
I am new to running CASSIEJAMES2 9 SPARK_COACH_JEN
8/3/12 5:09 P
When to use energy gels etc? CIPHER2012 12 NVRDWN88
8/8/12 1:31 P
How do you hold yourself accountable? SPICEYMONET 311 69MADELLEN
11/10/12 11:27 A
More defined abs? KYLAR_STERN 19 MOTIVATED@LAST
8/1/12 10:36 A
Half Marathon KBOUNDS03 26 KNELKINS
7/30/12 10:06 A
5k times??? POE14312 19 FLFFHEAD
7/30/12 5:40 P
Advice on my fat loss routine? LOVE_LIANE 11 LOVE_LIANE
7/10/12 3:03 P
which end of your calorie range? BRAEDANSMOM 14 ANGRITTER
7/10/12 10:23 A
Chris Powell's Carb Cycling? PIPPISMILES 5 TACDGB
7/9/12 5:45 P
AM workout then food? WENDYWW13 8 KNELKINS
7/8/12 5:08 P
Setting Body Fat Percentage Goals CAITYJAYNE 12 AMANDAREB
7/6/12 1:37 P
Healthy foods or supps you CANNOT live without?! LINDSED1 16 LINDSED1
6/25/12 6:15 A
Couch to 5K...who's done it? MAINERINCT 80 NOASSEMBLYREQD
4/23/13 1:49 P