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HOW MUCH WATER DID YOU DRINK TODAY SHERYE 15406 L49913
8/26/16 7:57 P
Newbees put in your picture! FUNSPIRIT11 13 RAINDANCER255
4/16/12 10:08 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 21010 ZRIE014
8/28/16 1:47 A
Did you walk today? RICK1947 109250 LWLAR7
8/28/16 1:34 A
Recalculating calorie needs for wt loss LARIESSE 10 KIGGANSJ
5/3/11 1:10 P
ABC at the Grocery Store JAZZYJUDE 44925 RKOTTEK
8/27/16 8:40 P
Write down the first word DEBBIEKAY1 25236 WANTSZU
8/27/16 9:15 P
Change one letter JAZZYJUDE 19972 LAH1222
8/27/16 11:46 P
How many minutes exercise have you done today? SUZ4NNE 76078 ZRIE014
8/28/16 1:49 A
CLICK if you love Spark! SONYA_J 97740 _CYNDY55_
8/27/16 10:23 P
Exercise Inside or Outside Today? TRIKEMAMA1 46880 ZRIE014
8/28/16 1:48 A
What was your Cardio of the Day? RAJOLYRISHI 33042 ZRIE014
8/28/16 1:51 A
Need to Dropout? BELIEVING-N-ME 6 KIGGANSJ
3/21/11 9:49 P
Did you exercise today? GETTO140 82627 ZRIE014
8/28/16 1:48 A
Did you eat breakfast? If so what? LITTLE-SASHA 90910 NEED2BFIT4ME2
8/27/16 11:18 P
What made you smile today? MARINERSFAN 61914 LWLAR7
8/28/16 1:33 A
What is your favorite fruit? CHALLENGER15 3190 MIZKAREN
6/16/16 1:14 P
A to Z ... Places I Have Been FLBEACHBUM14 34146 GENE1955
8/27/16 8:30 A
How motivated are you today? Scale from 1-10 OODELETEDOO 42550 HEALTHYANDFIT27
8/27/16 9:45 P
What is your exercise plan for today? INSHAPE4LOVE 25060 ZRIE014
8/28/16 1:51 A
Did you overeat yesterday? LUNACELTA 132544 TRYINGTOLOSE64
8/28/16 12:52 A
Should I read "The Spark"? DARTH-DIETER 24 JANIS524
7/3/11 4:42 P
Please introduce yourself here! COACH_NICOLE 991 MISSM66
8/26/16 11:53 A
Word Association II JOSKELLYRN 85614 PMORENA
8/27/16 8:40 P
SPARK WHEEL LOTTO .SPARKLYN. 8396 NASFKAB
8/27/16 3:12 P
Post Any Emoticon BRETTIOWAUSA 69398 _CYNDY55_
8/28/16 12:52 A
I'm old enough to remember... KJFITNESSDUDE 9715 CHIPPEE
8/25/16 4:54 P
Week 1 Day 2 ILLINIMOUSE 14 INDIANABETTY
3/4/11 2:49 P
Spit or Swallow? JAZZYJUDE 9194 SHARON10002
8/27/16 4:24 P
Wk1 Day 1 LAURAWILLBEFIT 71 MARUCA-C
3/18/11 12:29 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 1348 AEGISHOT
8/24/16 6:08 A
Tell us about your A-HA moments to celebrate here! LAURIE5658 85 KELLYJOSUNSHINE
7/24/11 4:57 P
Feeling Positive or Negative? BIGMAMA4U 130670 LWLAR7
8/28/16 1:42 A
Hi New from OHIO VANESSALGRIGGS 1028 TRULY2TOO
11/6/12 8:06 P
Use an emoticon to show how you feel today SASSYJAY 2821 KAYDE53
5/27/12 11:52 P
Age and weight loss MAYO_MAN 28 MILLISMA
2/25/11 7:44 P
Hello MARYANNE1800 25 TERESAMARIE1959
2/18/11 9:24 P
when all the calories are used by 3pm! THINKANDEAT 23 MISSANGELINA21
3/14/11 6:32 P
Jillian Michaels 30 Day Shred MSKITTYBELL 8129 TWEETIEBIRDIE
7/6/16 8:38 A
What did you have for breakfast this morning? DFISHER72953 7654 LUVKOALAS53
11/21/12 3:02 P
Right Hand Words JAZZYJUDE 1323 JUDY1676
8/7/11 11:24 P
Left Hand Words JAZZYJUDE 3091 KARENLEIGH32
1/19/13 4:34 P
Log-In Points YUKONCHICK 17789 FLAME42
3/29/13 9:09 P
Laughter Corner POLLY20 7273 WHITECAT19
7/31/16 1:57 P
Step by Step with Sparks RHNDWSH 14 CAROLBLAND
2/7/11 11:06 P
Wow is Knoxville Dead? DISNDAT 12 MARTIDL
4/5/11 8:02 P
Keep one word Drop one word IMALBY 55262 SARA-SMILE125
8/27/16 7:51 P
Last Fruit Eaten? HPOWENS 65486 EOWYN2424
8/28/16 12:12 A
What was the last vegetable you ate?? DAIZYSTARLITE 17102 JERZRN
1/18/16 8:36 A
write the first word this word makes you think of KEEPITUP 88804 SARA-SMILE125
8/27/16 7:59 P
A to Z things you can do instead of eat. COLEENCOLE 19473 LMOTTA4
8/27/16 8:13 P
Stop by and leave a smiley... DAIZYSTARLITE 44709 DAIZYSTARLITE
8/27/16 3:29 P
Login Points Today? HPOWENS 31901 2DAWN4
8/27/16 12:09 P
I want to eat healthily and exercise because... GBOOMER 3004 HEALTHYANDFIT27
8/24/16 4:40 P
What did you eat for lunch today? SLK347 45064 NEED2BFIT4ME2
8/27/16 11:14 P
How many exercise calories did you burn today? BUCKEYEKELLS 21515 HEALTH4LIFE2012
12/7/15 7:16 P
Movies, Last letter starts next title ROB_IN_OK 62554 MASRITE
8/10/16 6:39 P
Drink your 8 Glasses of Water & earn a STAR!!! SONGINSIDEME 14224 ROX525
9/11/15 6:42 A
New forum SP_COACH_NANCY 58 FIDGIEGIRL
8/10/12 9:25 P
Name a place: Alphabetically JANJAN80 98602 IDICEM
8/28/16 1:22 A
Two words - change one BOBBIEDAZZLER1 156260 BUTEAFULL
8/27/16 10:38 P
Coffee today? HAPPYWIFE 122554 WALKZWDOGZ
8/28/16 1:42 A
Discuss Week 2 Here! SP_COACH_DENISE 2526 SSLAUGHTER1023
4/12/16 10:17 A
week 1 challenge rs...Hows it going? ITSUP2ME1 313 RKLNDB
2/13/13 5:57 P
What color is your shirt today? WOLFSPIRITS 46439 DELIKENS2014
8/26/16 10:34 A
HOW IS YOUR WEATHER TODAY??? WOLFSPIRITS 7677 KATD13
3/24/16 8:31 P
Total Spark Points CAM2438 12803 TRYINGTOLOSE64
8/27/16 8:54 P
change a word 102633 32120 EOWYN2424
8/28/16 12:14 A
Questions about this challenge? SPARK_COACH_JEN 1416 JCOOK15
3/11/16 8:47 P
Share your challenge goals SPARK_COACH_JEN 18921 ADALOUISE
8/22/16 1:04 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 6540 PGBACK
8/17/16 10:19 A
trying out the message boards FITNOTFATMEGAN 5 FITNOTFATMEGAN
11/3/10 10:55 P
Did you take your vitamins today? HARLEYANGELONE 49929 BIGTOSS03
8/27/16 11:50 P
Please Introduce Yourself HERE COACH_NICOLE 4890 AUTUMN500
8/27/16 9:39 A
name one non weight related goal for today TRIBEKAH 15883 JANIEWWJD
8/28/16 12:11 A

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