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Topics: Starter: Posts: Last Post:
Weekly Chat 4/8 - 4/14 SHAE8230 5 KHEINZ905
4/15/13 12:12 A
As of April 2013 How many are doing Fat Smash? JEWWELL007 5 KHEINZ905
4/15/13 12:09 A
Hello! HANEKAS 3 CHERYLLTS
3/4/13 3:48 P
New to the forum LUV2PUMP 2 KHEINZ905
3/3/13 11:00 P
Fresh start...back to Day 1 KHEINZ905 6 LUV2PUMP
3/4/13 6:23 P
Shredding the outside to match the inside... AUSSIEANGEL30 3 KHEINZ905
2/20/13 8:43 A
My Shred tracking! KHEINZ905 12 BONNIEMCB
2/15/13 8:48 A
Share your best advice! NIKKI_28 10 NC_BEARKITTEN
3/5/13 5:01 P
Ready for a new start! NIKKI_28 44 CINCIDOGMOM
2/26/13 1:52 P
Nikki's Shred It! Journal NIKKI_28 17 NIKKI_28
2/6/13 9:26 P
How was your day? [Use Emoticon] NIKKI_28 166 NVSHADOW
5/17/13 9:57 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 11914 SUNSHEE
5/18/13 8:29 P
Do you also do strength training or just cardio? BNM8704 52 RISAMEANSLAUGH
1/24/13 8:14 P
What is your exercise plan for today? INSHAPE4LOVE 16777 BIERMA
5/18/13 6:27 P
What is your favorite under 200 calorie snack? CTENDEN 887 NASFKAB
2/17/13 11:57 A
Anyone tried a Jillian Michaels DVD? CAROLYNL8E 12 CHARMIAN2
1/22/13 4:58 A
What was your Cardio of the Day? RAJOLYRISHI 24218 SKINMINA
5/18/13 8:26 P
Seltzer Water / Club Soda BERTA6978 8 CHEETARA79
1/21/13 8:36 A
How do you fit Alcohol into your diet? SHIELD-MAIDEN 35 SHIELD-MAIDEN
1/22/13 12:37 P
began exercising reg. & scale goes up? SHRINKINGMOMTO4 6 SIMPLELIFE2
1/20/13 11:26 P
What are you waiting to wear? HAWTLIKEME 23 SUGARCRAVER86
1/21/13 8:20 P
Just bought a Fitbit! KAMOFARRELL 10 KAMOFARRELL
1/21/13 2:04 A
Which food or beverage do you refuse to give up? MBEEMOM 53 CLARK971
1/20/13 1:14 P
Pedometer: Who uses one and how has it helped you BEASTMASTER1 1316 SCUBAGAL07
2/12/13 6:49 P
What is your Favorite type of workout?? BOUTTIME24 30 KHEINZ905
1/20/13 12:39 A
Did you exercise today? GETTO140 65550 LILLEAN
5/18/13 6:36 P
What workout did you do today? TARZ17 2422 MOEE45
5/17/13 10:59 P
Favorite Greek yogurt? PINKFLY787 49 ANADAMPAPADAAM
1/17/13 7:12 A
Video games CRAFTY_LOSER 6 BOBBIE119
1/8/13 9:18 P
Fitbit VEG_GIRL04 14 CALLMECARRIE
1/16/13 3:31 P
Fit bit help. WINKUMS11 8 SLYSAM
1/9/13 2:26 P
Nikki's Journal: Extreme Fat Smash NIKKI_28 117 SANDYJAS
2/12/11 2:51 P
The 4-Day Diet NIKKI_28 3 NIKKI_28
6/7/10 1:11 P
Detox Phase not in New Book??? LISAALVORD 3 KHEINZ905
6/3/10 9:27 A
What should you be doing right now? FATTAMMY4 27983 RICU1952
5/18/13 4:45 P
Did you overeat yesterday? LUNACELTA 84167 TIMDEB
5/18/13 8:15 P
What "small clothes" have you kept, hoping to fit? KATRENIAH 1912 BARBANNA
2/19/13 7:20 P
WERE YOU EXCITED TO SIGN ON SPARKS TODAY! MOMMA48 618 FIT_4_ME_4_LIFE
9/17/12 2:19 P
What are you having for Breakfast? BRIGHTANGEL 23068 CAMEOSUN
2/5/13 1:08 P
Feeling Positive or Negative? BIGMAMA4U 76147 UMBILICAL
5/18/13 7:59 P
Poll: Today I feel.. LIANNALIANNA 29784 CORKYTHEMOM1
5/18/13 8:26 P
Are you losing weight alone or with someone? NUBGININGS 5705 LOSE4LIFE47
7/26/12 12:00 P
What made you smile today? MARINERSFAN 42297 JANEM803
5/18/13 7:32 P
Turbo Sport - awesome! TURBOAMIE 15 SHERRYWILSON
12/22/09 11:36 A
More Turbo Fire!!! TURBOAMIE 3 KHEINZ905
12/10/09 10:20 A
Turbo Fire Info KNM2008 7 KHEINZ905
12/10/09 10:19 A
What was your workout today? KHONEY330 6174 MOM22MS
5/14/13 11:30 A
Turbo Fire Video Preview!!! TARZ17 9 KHEINZ905
12/10/09 10:16 A
What is for dinner tonight? LILLIEGETSKINNY 39245 LESLIELENORE
5/18/13 8:19 P
Post your fit test results here! MRD232 383 MOTIV8N2LOSE
5/17/13 10:56 A
Beachbody RevAbs BOBBY_SF 5 KHEINZ905
11/18/09 10:30 A
Any Extreme Fat Smashers for October? QUEENTIFFANY 12 DMARTIN815
10/5/10 5:08 P
What has made me successful on Extreme Fat Smash? NIKKI_28 9 RAVEN-FAERY
7/15/10 4:22 P
Are you in love... Y or N ? LUCY419 2518 SLUNDQUIS
5/26/12 12:04 P
New members POST here! TXHRT4U 1531 FITGLAMGIRL
5/5/13 11:17 A
Complete this: Today my biggest challenge is . . JLPNURSE 21327 DELRIO1
4/12/13 8:37 A
Anyone try 'natural calorie cycling'? J3NN.NET 4 CINDILP
9/4/11 10:57 P
Name 3 things you're grateful for today....... BILLYS_SILLY 9514 SUEYBUG
5/6/13 5:43 A