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Topics: Starter: Posts: Last Post:
Kheinz905's Super Shred Journal KHEINZ905 3 KHEINZ905
8/22/14 12:27 A
Kheinz's Extreme Fat Smash Journal KHEINZ905 6 KHEINZ905
8/19/14 12:23 A
Nikki's Journal: Extreme Fat Smash NIKKI_28 131 KHEINZ905
8/19/14 12:21 A
New members POST here! TXHRT4U 38 TXHRT4U
6/9/14 10:05 P
My Shred progress journal KHEINZ905 3 IGOSSELS
9/11/13 11:15 A
Weekly Chat 4/8 - 4/14 SHAE8230 5 KHEINZ905
4/15/13 12:12 A
As of April 2013 How many are doing Fat Smash? JEWWELL007 5 KHEINZ905
4/15/13 12:09 A
Hello! HANEKAS 3 CHERYLLTS
3/4/13 3:48 P
New to the forum LUV2PUMP 2 KHEINZ905
3/3/13 11:00 P
Fresh start...back to Day 1 KHEINZ905 6 LUV2PUMP
3/4/13 6:23 P
Shredding the outside to match the inside... AUSSIEANGEL30 3 KHEINZ905
2/20/13 8:43 A
My Shred tracking! KHEINZ905 12 BONNIEMCB
2/15/13 8:48 A
Share your best advice! NIKKI_28 12 MICHELE319
6/18/13 4:53 P
Ready for a new start! NIKKI_28 44 CINCIDOGMOM
2/26/13 1:52 P
Nikki's Shred It! Journal NIKKI_28 17 NIKKI_28
2/6/13 9:26 P
How was your day? [Use Emoticon] NIKKI_28 347 GWTRIKER
11/21/13 7:55 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16413 NALAYB
9/20/14 7:20 A
What is your exercise plan for today? INSHAPE4LOVE 19955 BYEPOUNDS
9/20/14 10:07 A
What is your favorite under 200 calorie snack? CTENDEN 894 ACHANSO
3/17/14 9:31 A
What was your Cardio of the Day? RAJOLYRISHI 28810 RUNNINGYOGINIRE
9/20/14 10:16 A
Did you exercise today? GETTO140 74534 RUNNINGYOGINIRE
9/20/14 10:15 A
What workout did you do today? TARZ17 2770 NALAYB
9/17/14 11:02 A
The 4-Day Diet NIKKI_28 3 NIKKI_28
6/7/10 1:11 P
Detox Phase not in New Book??? LISAALVORD 3 KHEINZ905
6/3/10 9:27 A
Did you overeat yesterday? LUNACELTA 108609 PEACHY_GIRL
9/20/14 10:16 A
What are you having for Breakfast? BRIGHTANGEL 30074 PT.JEFFGIRL
9/20/14 10:41 A
Feeling Positive or Negative? BIGMAMA4U 105362 PEACHY_GIRL
9/20/14 10:16 A
Poll: Today I feel.. LIANNALIANNA 39670 PT.JEFFGIRL
9/20/14 10:42 A
What made you smile today? MARINERSFAN 50804 NANCYPAT1
9/20/14 10:31 A
Turbo Sport - awesome! TURBOAMIE 15 SHERRYWILSON
12/22/09 11:36 A
More Turbo Fire!!! TURBOAMIE 3 KHEINZ905
12/10/09 10:20 A
Turbo Fire Info KNM2008 7 KHEINZ905
12/10/09 10:19 A
What was your workout today? KHONEY330 6242 CICELY360
7/20/14 12:56 A
Turbo Fire Video Preview!!! TARZ17 9 KHEINZ905
12/10/09 10:16 A
What is for dinner tonight? LILLIEGETSKINNY 50673 NISSANGIRL
9/20/14 9:44 A
Post your fit test results here! MRD232 426 BOOZEYFORD
6/30/14 11:59 P
Beachbody RevAbs BOBBY_SF 5 KHEINZ905
11/18/09 10:30 A
Any Extreme Fat Smashers for October? QUEENTIFFANY 12 DMARTIN815
10/5/10 5:08 P
What has made me successful on Extreme Fat Smash? NIKKI_28 9 FUTUREMRSFENTON
7/15/10 4:22 P
New members POST here! TXHRT4U 1580 DZZLGRL
9/4/14 1:59 P
Complete this: Today my biggest challenge is . . JLPNURSE 21365 LOLEMA
11/27/13 12:27 P
Anyone try 'natural calorie cycling'? J3NN.NET 4 CINDILP
9/4/11 10:57 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10548 SAMMYSWEETPEA
9/19/14 2:25 A