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Greetings from Downtown!
ABRANDS
3
KENDRASTIC
5/19/13 7:46 P
Summer Inspirations
KENDRASTIC
1
KENDRASTIC
5/19/13 7:37 P
Lost the spark
KENDRASTIC
7
SUSANSEARCY
5/17/13 11:28 P
Pizza and alcohol
FOUREYEDFOOL
6
MCFHARPIST
11/19/12 11:05 P
First Monday Weigh In
KENDRASTIC
2
IAMAGEMLOVER
11/5/12 6:28 P
"New to me" foods
SENIORSWIMMER
266
JENAE954
11/15/12 10:34 P
Three things you want to accomplish THIS MONTH
MEINI002
21
KENDRASTIC
11/4/12 9:56 A
What is your motivation today?
KENDRASTIC
3
KENDRASTIC
11/1/12 6:18 P
what did you have for breakfast ?
CITYZOZO
42
SHEYLANGEL22
11/8/12 11:06 A
What are you eating today/Did you eat yesterday?
HEALTHYLU1
27
HAPPYMOM8
10/11/12 6:13 P
Protein Powder for Vegans - Recommen dations?
KENDRASTIC
15
RHEYNKLAW
10/15/12 9:57 P
Almond Milk?
SHELLYL
45
LITTLENINJA2
10/15/12 6:35 P
WALK T0DAY?
WCSTATEN
5272
TRYINGTOLOSE64
5/23/13 6:54 A
I give myself credit for...
SLIMSTRONGSTAR
2056
AMBERMICHELE77
5/24/13 2:27 A
Week 2 Discussion
SP_COACH_NANCY
2318
SUNFLOWER862
5/21/13 10:45 A
What is your spring/summer inspiration?
KENDRASTIC
4
GAS_SAG
2/14/12 8:40 P
Goals!
KENDRASTIC
5
IAMAGEMLOVER
2/13/12 8:52 A
February
KENDRASTIC
1
KENDRASTIC
2/12/12 5:35 P
What did you have for Breakfast today?
SUN_CLAY
216
FRAN0426
4/29/13 7:00 P
EMOTICON YOUR MOOD PAGE 3
RHONDALYN36
705
SPARKLED146
11/17/11 8:48 A
Fall Challenge Sign Ups (sign up ends 8/27/11)
LNZMANSFIELD
456
LNZMANSFIELD
8/28/11 11:02 A
Discuss Week 2 Here!
SP_COACH_DENISE
981
GRANDMA12542
5/21/13 12:20 A
Besides weight loss, what other goals do you have?
CITYZOZO
14
KENDRASTIC
7/24/11 1:29 P
What did you do for your workout to beat the heat?
KENDRASTIC
1
KENDRASTIC
7/18/11 10:34 A
Eating healthy on a VERY tight budget.
DENISECLINKS
704
SPKRAUSE
3/29/13 2:12 A
What is working well for you right now?
KENDRASTIC
1
KENDRASTIC
6/7/11 8:22 P
What are you grateful for today?
EUPHROSYNEA
46
RMCNULTY83
3/1/11 3:48 A
How motivated are you today? Scale from 1-10
MIZMEMPHIZ
26150
BECONSISTENT
5/24/13 12:12 A
Sore calves but I still want to work out...
KENDRASTIC
3
CATHRINE2010
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Minnesota Fat to Fit Group Forum
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3785
LISAGOULDIE
1/30/13 9:39 P
I think my body is rebelling against me?!?!?
KENDRASTIC
8
KENDRASTIC
4/6/10 6:07 A
Sign Up
DETERMINED_SOUL
521
RGONZ87
4/24/10 4:58 P
Hello, everyone! I am in training for an 8k...
KENDRASTIC
3
MAXFOCUS
3/27/10 12:52 A
Hello, everyone! I am in training for an 8k...
KENDRASTIC
3
SUNFLOWERNUT
3/31/10 1:13 P
Hello, everyone! I am in training for an 8k...
KENDRASTIC
10
HSMURPHY
4/5/10 1:46 P
Hello, everyone! I am in training for an 8k...
KENDRASTIC
3
JAMER123
3/28/10 4:53 P
Hello, everyone! I am in training for an 8k...
KENDRASTIC
3
PSYCHOJULES
4/2/10 3:44 P
Hello, everyone! I am in training for an 8k...
KENDRASTIC
14
BRONTEMOM
3/28/10 6:55 P
Hello, everyone! I am in training for an 8k...
KENDRASTIC
2
RE2BAH
3/26/10 7:06 P
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
Running gear suggestions
Squeezing in more movement.
What is your reason to lose weight today?
What do you do when you've lost your motivation?
Favorite Cooking Tools?
View Demo
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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