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Topics: Starter: Posts: Last Post:
What are people's thoughts on exceeding their dail AKRYSTYNA89 4 THEPINCESS
5/27/16 12:33 A
Um, this may sound like a stupid question but... I FATBIRDY 2 KENDILYNN
5/26/16 11:26 P
Taking this one day at a time didn't realize I cou CYTHERIA89 8 NUTTYMCGILLICUD
5/26/16 5:44 P
Under armour- Does it work? Is it with the $$? CCARTER381 10 CCARTER381
5/26/16 10:13 A
So, the first time I had lost 89lbs, I think I was ANGELICMOMMA 2 KENDILYNN
5/25/16 7:22 P
Anyone know any good excersize for the inner thigh MOMMAP676 2 KENDILYNN
5/25/16 6:25 P
Can a person lose a pound a day? If so how? MEJOEM 26 NWATERS121
5/25/16 8:28 P
When counting calories, do you count good fats? Ex ANDI_TOYSTORY 10 DIZZYBRITCHES
5/25/16 3:24 P
None of my friends are driven to get healthy and u KEKELYNN85 12 KEKELYNN85
5/25/16 8:43 P
I make myself find ways to eat veggies i dont li BOT2823WADLEY2 16 WASU132
5/24/16 8:13 P
Had a sugar craving. Was able to resist the cookie NELSANNA 2 KENDILYNN
5/24/16 7:19 P
Roasted chicken breast, corn on the cob and green GINGB1985 13 KENDILYNN
5/24/16 7:18 P
I tried Spaghetti Squash instead of pasta and love AHENNEY524 20 KORRILCONGDON
5/24/16 9:54 P
I'm doing good with counting my calories. But when FRANSMITH1568 30 NBKVXU86
5/24/16 6:19 P
I'm having some trouble. I have reached my goal CBOYER42 5 KENDILYNN
5/24/16 3:24 P
Do you eat a full meal within an hour of waking, o EPPIESMOM 20 JHARPER033
5/24/16 11:32 A
I am so sick of researching diet (in the sense of MMMBUJI6 39 HSARMYWF
5/24/16 4:00 P
Hello all! Just back from a walk. (1 mile at 3 miles an hour). What pace does everyone walk at and h SARAHMOL 26 MINATHERED
5/26/16 10:25 A
Discouraged! Weight gain while building muscle or NATALIEANN1987 3 KENDILYNN
5/23/16 3:40 P
Hey everyone! So I am 8 weeks and 3 days pregnant DANCINGFLAME101 3 KENDILYNN
5/23/16 2:26 P
Question about building arm strength SILVERSPARROW04 5 KENDILYNN
5/23/16 12:24 P
For breakfast I had .75 up of egg whites which eq TJXS40 7 RALPHDB
5/22/16 4:26 P
Thinking of getting a Fitbit, but not sure if it's JENNWIN12345 46 GOODLIL991
5/21/16 10:37 P
Can't decide what I what my diet to be like. Woul SDAUGHERT8 2 KENDILYNN
5/21/16 10:10 A
Saturday? What's your plan for this glorious day? LEANLEIGH 23 MSDELTAGIRL
5/21/16 10:18 A
Newbie question: Counting egg calories is a myster CALREE 6 SSMITH762
5/21/16 12:15 P
You can't out exercise a bad diet, but what about the reverse? CHRISSYP123 10 CHRISSYP123
5/22/16 2:48 P
Tough times ahead! I've broken both ankles, so no BATTLEMAX 9 KENDILYNN
5/20/16 4:45 P
I keep reading that people put their scales away. CARMEN213 20 MR-LICKY-LICKY1
5/20/16 2:27 P
I have been killing myself at the gym and staying STEUCHERT3 11 STEUCHERT3
5/20/16 12:23 P
My friend's birthday is coming up (who is also on LANE1998 8 RUTHRINA
5/19/16 10:55 P
How can I motivate my boyfriend to workout? I've t AJAKAP88ALWAYS 18 HEY_LEIGH
5/19/16 6:26 P
I was really excited to try hummus for the 1st tim DIDDLESTAR 4 KENDILYNN
5/19/16 2:51 P
I'm thinking of buying a fitness tracker but I hat DEANOFWEIGHTLOS 22 MDHALL20088
5/20/16 4:20 P
Has anyone ever trained for a half marathon? Or ev JADASMOM628 8 JENNYMAC1980
5/19/16 12:37 P
Trying to get over my fear...that I will not succe KSWANSON6 26 EBENTLEY-
5/19/16 9:47 P
Hey Sparkers, I'm feeling very discouraged. I've b KIMMYKAT253 18 KENDILYNN
5/19/16 10:43 A
Does anyone have some tips on how to keep fruits a MHALCOTT1993 15 LUDIEH
5/23/16 9:37 A
Are there any ladies out there doing weight traini NUTTYMCGILLICUD 13 NJSHAR
5/18/16 5:15 P
The last 3 weeks I have only lost 3lbs and have be ASTAP419 14 AJISUUN
5/18/16 4:31 P
I HATE working out. I've been trying so hard to le DSTRONG91 17 VDOG24
5/18/16 7:38 P
Spark claims that my bmr is 2130 when I put my hei SBRAY4 3 KENDILYNN
5/18/16 10:29 A
What's/was for breakfast? I'm having low fat cotta TORRIESJOURNEY 12 BUBBA365
5/18/16 10:51 A
HELP !!! My calorie intake is 1400. I burn 300 at LFARRAR3728 5 LFARRAR3728
5/18/16 9:55 A
I find that I sometimes lack the #motivation to ge MS_BATEMAN 9 EVANS62201
5/18/16 12:25 A
My sister has struggled with anorexia for years an FINALLYVISIBLE 7 FINALLYVISIBLE
5/18/16 12:09 A
I don't remember the first day I did not exercise JBRD78 3 HETTA1949
5/17/16 8:39 P
How hard is it for you when your family doesn't want too eat healthy along with you? What can I do t MINAALOVEE 22 MINAALOVEE
5/17/16 8:36 P
Being Gluten Free is very hard for me always cons JODYODONNELL 9 JODYODONNELL
5/17/16 8:12 P
Does anyone find themselves in situations where bo HERBLACKFLATS02 11 LRJUSTUS1
5/17/16 7:54 P
What did you do to make the switch from diet to li BANDTEACHER13 39 AWHOLENEWROSE
5/20/16 4:45 P
Trail mix 150 calories ? Really? Doesn't seem heal LILMISSY076 27 LILMISSY076
5/16/16 7:11 P
I am awesome doing cardio, but I seem to have a me 2PERMONTH 13 PENG64
5/16/16 3:36 P
I eat a lot of fruit during the day and recently m ASHLI93 16 LOOKSHYLILY
5/16/16 8:41 P
I wanna see your recipes. For my meals they need t SDAUGHERT8 5 SSMITH762
5/16/16 2:23 P
When is the best time of day to take your vitamin? LPETERSON7 12 MISSA526
5/16/16 2:55 P
#day5 So is it a bad thing to constantly eat unde NATHAN322889929 10 KENDILYNN
5/16/16 10:29 A
Took a 20 minute walk today. Started figuring how NOFEAROFSUCCESS 12 DIZZYBRITCHES
5/15/16 7:03 P
I want to start participating in 5k does anyone ha ENOVOTNY7 9 KENDILYNN
5/15/16 11:17 A
So, I went to the doctor's earlier after a particu SOCOTRAIS 17 EASAUER
5/14/16 3:12 P
Treadmill vs Elliptical?? Which do you like and wh BEACHTIME9 34 HAPYGERL
5/15/16 4:53 P
No need to buy a gym membership because my campus MSPEACHSWEET 9 DIZZYBRITCHES
5/13/16 6:22 P
Having trouble staying away from fast food. I just HJHEMING 11 KENDILYNN
5/13/16 3:46 P
Who's doing what for an outside activity today? SOON2BSMALL1313 15 TMANSIUS
5/13/16 10:29 A
I have 3 kids and work with kids. The temptation of kid snacks are around me. How can I not be so te DANAKUZ 6 SSMITH762
5/13/16 1:25 A
I can't seem to eat enough of my required calories SBOYD59 10 KENDILYNN
5/12/16 3:21 P
Sometimes days like today it's hard to remember yo LSANTAREL 4 KENDILYNN
5/12/16 3:14 P
I'm pretty sure I actually only eat half of what I STIEFELLINDSAY 6 KENDILYNN
5/12/16 3:09 P
Dbf's sis came back from her Mexico vacation and g 718CHILD 5 SSMITH762
5/12/16 3:36 P
#health issue. My BP is 180/100 after waking up. H MAGI_5 14 MAGI_5
5/12/16 7:59 P
Really wish I had a workout partner close to me.. GLITTERGIRL84 8 GLITTERGIRL84
5/12/16 9:55 A
Have lost 12 pounds since 4/25. Leaving to go up n WINTKAT 18 AWHITLEY6
5/11/16 7:37 P
Question....I want to make dyhdrated strawberries. KNIKKI7979 7 KENDILYNN
5/11/16 3:59 P
Today was a bit hard. With a husband that is skinn MRSKLAUSSNER 9 JANIEWWJD
5/10/16 11:57 P
Went over calories but its ok because it was the BOT2823WADLEY2 7 BETH4SUCCESS
5/11/16 12:45 A

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