Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
I need some new clothes, my clothes are falling of TASH37 18 SEWKOOLMOM2
6/22/16 8:54 P
#nutrition I need a tortilla chip alternative!! I TALLEN03 15 MSTATES
6/23/16 6:42 A
I have cut spaghetti squash face down in an inch o DIZZYBRITCHES 5 KIRALY31
6/21/16 1:29 P
I'm trying a no wheat diet. Although my calories a SKS714 3 NJSHAR
6/21/16 1:28 P
So far all my exercises have been using my own bod SASSYGINGER2014 3 KENDILYNN
6/19/16 10:50 A
I have ulcerative colitis so it's hard to try to e JACKIEDEE4 2 KENDILYNN
6/19/16 10:48 A
After being away from home for a few days , I find 7STIGGYMT 7 MMEQUEEN
6/19/16 10:49 A
I have a question? Im always working so I tend to MISSMELISS85 18 EMONFORTE4
6/18/16 5:14 P
Hi guys. just wondering... I have a huuuge sweet t MRSLAURAD 27 LOISLEL
6/15/16 12:45 P
SAHM, time to myself=staying up too late=stupid sn MRSMORRISON08 9 SEBARTLETT
6/20/16 9:38 A
So excited about this week. I don't know why, but CHRISTYIANNONE 3 KENDILYNN
6/12/16 11:11 A
Help!! I can't seem to satisfy my appetite, I've GRACEE1972 5 CLAYARTLIFE
6/10/16 11:21 P
Ive been slacking for a couple months how. Ever si COOKIEMONSTER92 5 COOKIEMONSTER92
6/4/16 11:52 A
How can i be down 22lbs but i dont see it and ever TMARIE571 19 TMARIE571
6/3/16 7:16 P
Very very super social weekend. I'm eating before every gathering and just going for a glass of wine KIWI1985 6 KENDILYNN
6/3/16 10:06 A
My average calorie intake is 818 calories. Is this INDIEHIPSTER10 19 CARDINALCANDY
6/2/16 10:42 P
Should my cheat meal/day be on my rest day ? Or a CHRISTIE1991 4 CHRISTIE1991
6/1/16 7:52 P
Today I walked two miles and deep cleaned my house BUMBLEBEESTING 20 SPURTLE1
6/1/16 6:41 P
I workout/exercise every day. I see some people on FRANSMITH1568 17 LANEYTHEGIRL
6/1/16 9:51 P
If I cycle every day of the summer for an hour how many pounds will I lose?(I weigh 136lbs and eat r CARA_GREY 4 KENDILYNN
6/1/16 2:21 P
What do you do when you have worked out more than JHIGGS41 15 JHIGGS41
6/4/16 9:06 P
I've just started working out and trying to loose FITBRITT315 38 FITBRITT315
6/1/16 11:31 A
Any thoughts or ideas about/with chia seeds? MOMMACAT1017 6 KPETROS
5/31/16 6:48 P
Moving Day! (first of many) Living out of our cam KENDILYNN 1 KENDILYNN
5/31/16 10:17 A
Do you eat your exercise calories? Just curious LAINABETH 58 LAINABETH
5/30/16 10:20 P
I am 5800 calories over maintenance total for the past 2 months (was travelling and eating out alot) 2LOGAN 7 MJWS00
5/30/16 12:11 P
Day 4 of my gym and exercise streak. I've tried s JADIEGIRL1974 9 WARIORLADY_2016
5/30/16 12:37 P
Children's wisdom...Anyone heard a good health jou BUBBA365 7 WIDOWSREVENGE
5/30/16 12:08 P
#techsupport I weighed in today for my first week. FRANSMITH1568 14 FRANSMITH1568
5/28/16 10:42 A
Need some ideas switching things up. For 4 weeks n ILOVEPIGGLET 3 KENDILYNN
5/27/16 11:28 A
Finished up my last day at the gym before our move KENDILYNN 1 KENDILYNN
5/27/16 10:26 A
Anybody else get crazy excited after grocery shopp NUTTYMCGILLICUD 5 J_GOODHEART
5/27/16 11:07 A
What are people's thoughts on exceeding their dail AKRYSTYNA89 16 PASTORKRAFT
5/28/16 7:25 A
Um, this may sound like a stupid question but... I FATBIRDY 2 KENDILYNN
5/26/16 11:26 P
Taking this one day at a time didn't realize I cou CYTHERIA89 8 NUTTYMCGILLICUD
5/26/16 5:44 P
Under armour- Does it work? Is it with the $$? CCARTER381 10 CCARTER381
5/26/16 10:13 A
So, the first time I had lost 89lbs, I think I was ANGELICMOMMA 2 KENDILYNN
5/25/16 7:22 P
Anyone know any good excersize for the inner thigh MOMMAP676 2 KENDILYNN
5/25/16 6:25 P
Can a person lose a pound a day? If so how? MEJOEM 26 NWATERS121
5/25/16 8:28 P
When counting calories, do you count good fats? Ex ANDI_TOYSTORY 10 DIZZYBRITCHES
5/25/16 3:24 P
None of my friends are driven to get healthy and u KEKELYNN85 12 KEKELYNN85
5/25/16 8:43 P
I make myself find ways to eat veggies i dont li BOT2823WADLEY2 16 WASU132
5/24/16 8:13 P
Had a sugar craving. Was able to resist the cookie NELSANNA 2 KENDILYNN
5/24/16 7:19 P
Roasted chicken breast, corn on the cob and green GINGB1985 13 KENDILYNN
5/24/16 7:18 P
I tried Spaghetti Squash instead of pasta and love AHENNEY524 20 KORRILCONGDON
5/24/16 9:54 P
I'm doing good with counting my calories. But when FRANSMITH1568 30 NBKVXU86
5/24/16 6:19 P
I'm having some trouble. I have reached my goal CBOYER42 5 KENDILYNN
5/24/16 3:24 P
Do you eat a full meal within an hour of waking, o EPPIESMOM 22 KATHYS103
6/20/16 1:04 P
I am so sick of researching diet (in the sense of MMMBUJI6 39 HSARMYWF
5/24/16 4:00 P
Hello all! Just back from a walk. (1 mile at 3 miles an hour). What pace does everyone walk at and h SARAHMOL 36 SFULLER65
5/28/16 5:20 P
Discouraged! Weight gain while building muscle or NATALIEANN1987 17 NATALIEANN1987
6/5/16 5:28 P
Hey everyone! So I am 8 weeks and 3 days pregnant DANCINGFLAME101 3 KENDILYNN
5/23/16 2:26 P
Question about building arm strength SILVERSPARROW04 5 KENDILYNN
5/23/16 12:24 P
For breakfast I had .75 up of egg whites which eq TJXS40 7 RALPHDB
5/22/16 4:26 P
Thinking of getting a Fitbit, but not sure if it's JENNWIN12345 46 GOODLIL991
5/21/16 10:37 P
Can't decide what I what my diet to be like. Woul SDAUGHERT8 2 KENDILYNN
5/21/16 10:10 A
Saturday? What's your plan for this glorious day? LEANLEIGH 23 MSDELTAGIRL
5/21/16 10:18 A
Newbie question: Counting egg calories is a myster CALREE 6 SSMITH762
5/21/16 12:15 P
You can't out exercise a bad diet, but what about the reverse? CHRISSYP123 10 CHRISSYP123
5/22/16 2:48 P
Tough times ahead! I've broken both ankles, so no BATTLEMAX 9 KENDILYNN
5/20/16 4:45 P
I keep reading that people put their scales away. CARMEN213 20 MR-LICKY-LICKY1
5/20/16 2:27 P
I have been killing myself at the gym and staying STEUCHERT3 11 STEUCHERT3
5/20/16 12:23 P
My friend's birthday is coming up (who is also on LANE1998 8 RUTHRINA
5/19/16 10:55 P
How can I motivate my boyfriend to workout? I've t AJAKAP88ALWAYS 18 HEY_LEIGH
5/19/16 6:26 P
I was really excited to try hummus for the 1st tim DIDDLESTAR 4 KENDILYNN
5/19/16 2:51 P
I'm thinking of buying a fitness tracker but I hat DEANOFWEIGHTLOS 22 MDHALL20088
5/20/16 4:20 P
Has anyone ever trained for a half marathon? Or ev JADASMOM628 8 JENNYMAC1980
5/19/16 12:37 P
Trying to get over my fear...that I will not succe KSWANSON6 26 EBENTLEY-
5/19/16 9:47 P
Hey Sparkers, I'm feeling very discouraged. I've b KIMMYKAT253 18 KENDILYNN
5/19/16 10:43 A
Does anyone have some tips on how to keep fruits a MHALCOTT1993 15 LUDIEH
5/23/16 9:37 A
Are there any ladies out there doing weight traini NUTTYMCGILLICUD 13 NJSHAR
5/18/16 5:15 P
The last 3 weeks I have only lost 3lbs and have be ASTAP419 14 AJISUUN
5/18/16 4:31 P
I HATE working out. I've been trying so hard to le DSTRONG91 17 VDOG24
5/18/16 7:38 P
Spark claims that my bmr is 2130 when I put my hei SBRAY4 3 KENDILYNN
5/18/16 10:29 A
What's/was for breakfast? I'm having low fat cotta TORRIESJOURNEY 12 BUBBA365
5/18/16 10:51 A

x Lose 10 Pounds by August 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.