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What is your exercise plan for today? INSHAPE4LOVE 26961 LOUIE-LILY
8/19/17 9:10 A
Goals CWORTHLEY1 5 KCLARK89
7/26/17 9:58 A
Did you eat breakfast? If so what? LITTLE-SASHA 93154 FISHGUT3
8/19/17 10:38 A
Evening Eating SASSYCATMAMA40 8 SASSYCATMAMA40
8/2/17 11:35 A
What to eat AHJUDKINS 8 CAH-RD
7/14/17 2:08 P
spiralizer aka a spiral vegetable slicer. IMREITE 10 MARYDSAN
7/21/17 10:48 P
When Eating Out, I . . . . CARMACHAMELEON 20 ITSALLGOOD6
8/6/17 10:10 A
Where and how to start weight training JWELCH11 5 BLAZINGSWORD
7/18/17 11:07 A
When Do You Exercise? STUDENT_NURSE18 117 KWOOD1955
8/9/17 12:15 P
Affordable headphones AMCCMA05 22 MARIAJESTRADA
8/15/17 9:51 A
What shoes should I wear to my first spin class? NHELENE 5 KCLARK89
6/27/17 9:07 A
Air Fryer WITXGIRL 5 TES813
7/11/17 5:51 P
Protein powder? MADDOG193 17 LENORAJ2017
6/22/17 7:29 P
Home workout article: your input is needed! SPARK_COACH_JEN 8 JAMESMCD
6/7/17 10:38 P
Destination Running KCLARK89 2 LUANN_IN_PA
5/21/17 2:57 P
Exercise Inside or Outside Today? TRIKEMAMA1 49441 LOUIE-LILY
8/19/17 9:11 A
Eating Out TEREASAMCPAL 11 MICHELLEXXXX
5/1/17 6:41 P
How far did you run this week? MTHARVEYRUNNER 3110 ZRIE014
8/19/17 12:40 A
What's your fitness routine? YELIAB21 62 JIM212
5/31/17 8:59 P
Rep/set help MJ2904879 5 KCLARK89
4/3/17 11:38 A
Exercise before or after a meal? TINIBAYBEEZ 15 RAC1973
3/14/17 12:54 P
How many minutes exercise have you done today? SUZ4NNE 78769 LOUIE-LILY
8/19/17 9:12 A
How often do you work out? THEQUEENBEE40 147 RUNANDRUN
4/5/17 12:10 A
What is the last thing you ate? ELAINOVA 11641 LINDAVANDERMARK
8/19/17 1:48 A
Your body's response to exercise SPARK_MRUDY 9 RUBYREDSTAR19
1/12/17 7:28 A
Cow's milk or alternative milk PSCHIAVONE2 32 KALISBACK
1/16/17 12:26 P
How far did you run today? COOP9002 31571 ZRIE014
8/19/17 12:39 A
Squat/ Lunge substitute?? SHELLYGON321 12 RUBYREDSTAR19
12/16/16 7:58 A
My wife almost ran over a jogger today. JWRFLINT 4 KCLARK89
12/12/16 8:23 A
Any boxers out there? SILVERYESTERDAY 7 AMYISSUCCEEDING
12/26/16 11:30 P
Work out Plan KRISTYGREM 4 KCLARK89
12/6/16 8:19 A
Focusing on specific areas on specific days? ANDIROBINSON 5 COONSY
12/1/16 2:34 P
Thinking of doing 2 a days JACOB_B 14 JACOB_B
12/1/16 1:34 A
There not a gym near me LOSINGWEIGHT62 11 SERGEANTMAJOR
11/26/16 1:41 P
Any women who've lost body fat and gained muscle?? MSBOOTCAMP 5 LIN1263
11/11/16 12:01 A
Strength training for legs without weight machine? BNMULLINS 8 CIDPGIRL
11/4/16 6:45 P
I need some help with crockpot ideas JACOB_B 25 GRANVIDA2017
12/3/16 1:53 P
Sweet potato toppings PFARRISH 16 REBA160
10/25/16 2:47 P
Are You Walking and/or Running Today? MJRVIC2000 28345 SKEMERICH
8/19/17 11:43 A
day 1 - small victory! DENISE02124 6 KCLARK89
10/19/16 8:22 A
Exercise Tips & Suggestions JREDWOLF 6 CUDA440
10/19/16 11:02 A
Running issues...Help! SILVERGROUNDHOG 22 CHRISSYPA
10/21/16 9:44 A
anyone use a chest strap hrm? KNELLERWASHERE 10 MOTIVATED@LAST
10/13/16 9:44 A
Squish Squish KCLARK89 12 ZORBS13
9/26/16 10:11 A
how much do I need to workout? NEWZEE 8 -BOOKSANDCOFFEE
9/26/16 8:59 A
Cardio Or Body weight (strength training?) NEWZEE 13 LADYSTARWIND
9/26/16 10:16 P
Evening snacking PGBACK 5 MICHELLEXXXX
9/20/16 6:10 A
Favorite Low Cal Snacks? EXTRAHANNAH 3 KCLARK89
9/19/16 8:22 A
Your favorite workout song today? You know the 1 GOODGETNBETR 667 RUBYREDSTAR19
8/7/17 7:19 A
Exercising In High Humidity LIANNEL1 10 ZELDA13
9/12/16 7:37 P
Filling Foods? DRAMAGIRL12 10 JENNIANN625
9/19/16 9:18 A
GOALS CAMOBABY1980 5 KCLARK89
8/31/16 8:03 A
Must I push myself? EOWYN2424 8 COONSY
9/1/16 3:31 P
Tracking food POMANDA 8 BOOTYLICIOUS83
8/29/16 10:07 P
How do I lose weight on my thighs? SNOWYNOEY24 10 PSCHIAVONE2
12/12/16 10:58 A
Stuff we have learned from tracking food TJMIK22 63 SANDPOINT_KATE
9/30/16 11:50 A
Night or Day? PEACHHERB 38 MKRETIRED
9/2/16 1:10 P
Eating mostly the same foods everyday? ARUNDY 70 MDIX91
2/18/17 8:02 P
Fluctuating weight without much improvement MISSJEJ17 10 MOTIVATED@LAST
10/13/16 6:47 P
Healthy and Quick Office Lunch A_TRAVIST 6 NEFLBEE
8/24/16 12:20 P
Did you exercise today? GETTO140 85683 MARYJOANNA
8/19/17 10:53 A
Working out while on vacation? KRISTIN9924 48 WHYSHOSHONI
9/4/16 4:24 P
How do you normally take your coffee? EOWYN2424 504 ERICREH
8/19/17 8:39 A
What did you eat for supper today? MAISIA 29040 BKLYNIST
7/22/17 9:24 P
3 Item To Do List LOSTBETH 7791 KBEHNKE81
8/19/17 9:27 A
name one non weight related goal for today TRIBEKAH 17794 PEACHY_GIRL
8/18/17 9:27 A
What are you reading? ACHRISTIANGIRL 8449 JAVNMICH1969
8/19/17 1:29 A
How did you feel when you woke up this morning? TWININGS12 9652 SKEMERICH
8/19/17 11:36 A
Are you feeling Positive or Negative today? BIGMAMA4U 53947 SKEMERICH
8/19/17 11:41 A
August exercise challenge WINTERPARKS33 19 WINTERPARKS33
8/9/13 6:29 P
Did you overeat yesterday? LUNACELTA 140774 EABL81
8/19/17 10:59 A
I give myself credit for... THISTIMEMYWAY 2839 IAMFITBETTY
1/17/17 9:03 A
Rock ā€˜nā€™ Roll Pittsburgh Half Marathon 8/4/2013 BE-THE-CHANGE 11 BE-THE-CHANGE
4/28/13 3:39 P
Are You Happy Right Now? SMYLEERED 35861 SKEMERICH
8/19/17 11:49 A
What made you smile today? MARINERSFAN 64628 MIZKAREN
8/19/17 8:54 A