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ABC'S OF A NEW YOU
KAYLSLYNN
81
KAYLSLYNN
5/24/13 11:43 A
POST EMOTICON HOW THE NEW ME IS FEELING EVERY DAY.
KAYLSLYNN
334
ROSES17
5/24/13 12:10 P
HOW DOES NEW ME (YOU) GARDEN SHARE WITH US
KAYLSLYNN
123
ROSES17
5/24/13 12:09 P
LET'S CHAT CHAT AND DISCUSS WHAT IS ON OUR MIND
KAYLSLYNN
1849
ROSES17
5/24/13 12:07 P
ABC'S HEALTHY FOOD AND DRINK LIKE OR DISLIKE
KAYLSLYNN
197
KAYLSLYNN
5/24/13 11:35 A
PLAY TRIVAL AND POST YOUR SCORE
KAYLSLYNN
224
KAYLSLYNN
5/24/13 11:34 A
USE EMOTICON FOR YOUR SPIN POINTS EVERY DAY
KAYLSLYNN
687
KAYLSLYNN
5/24/13 11:27 A
BEING THANKFUL AND COUNTING OUR BLESSINGS
KAYLSLYNN
47
KAYLSLYNN
5/24/13 11:25 A
Post your daily prayer request here
ANJAYS-JOURNEY
189
KAYLSLYNN
5/23/13 12:28 P
May, 2013 - Exercise & "5-Out-Of- -Seven"!!!
FORMERTEACHER
7
KAYLSLYNN
5/20/13 10:34 A
DRINK HALF YOUR BODY WEIGHT IN OZ DAILY
KAYLSLYNN
42
NANCYPAT1
5/20/13 10:19 P
WHAT EXERCISE AND HEALTHY EATING ARE YOU DOING
KAYLSLYNN
102
KAYLSLYNN
5/17/13 11:40 A
Song title for how u feel today !
SLIMINMIND
18
KAYLSLYNN
4/29/13 1:01 P
Owning a Pizzeria
SKDUFORD
5
KAYLSLYNN
4/25/13 2:24 P
DEVOTIONS FOR DIETERS
KAYLSLYNN
53
KAYLSLYNN
4/14/13 12:13 P
Post Here Daily "What Exercise Did You Do Today ?
BARBIE042
30
CAROLIAN
5/5/13 1:28 P
April 2013 - 600 exercise minutes!
FORMERTEACHER
5
FORMERTEACHER
5/4/13 10:34 P
WHAT DO YOU WANT THE TEAM TO DO KNOW ABOUT YOU
KAYLSLYNN
7
MARIA19752
3/29/13 7:13 P
Long Term * Short Term Goals
BARBIE042
12
KELCOT
4/3/13 11:44 A
Bring It On Spring Challenge Apr.1st --- Jun. 30th
BARBIE042
17
NANCYPAT1
5/8/13 6:34 P
SPRING INTO ACTION FOR SPRING
KAYLSLYNN
11
NANCYPAT1
3/27/13 5:55 P
Daily chat
LOLYER
505
ELAINESHAFF
3/24/13 10:32 A
BUDDY LIST
KAYLSLYNN
6
KAYLSLYNN
3/8/13 11:16 A
March, 2013 - Exercise & Small Goal Challenge!
FORMERTEACHER
5
FORMERTEACHER
4/8/13 5:54 P
February 2013 - Exercise & Reading SP Articles
FORMERTEACHER
8
FORMERTEACHER
4/4/13 5:24 P
I DARE YOU TAKE CHALLENGE
KAYLSLYNN
46
KAYLSLYNN
2/14/13 12:52 P
What is your fasting morning glucose number, today
GEMINISUE
6439
SUEGENIE
5/23/13 8:28 P
Week 1 - Daily Check-In Log
JC____
3611
KU2013
5/24/13 2:05 P
Share your goals for this challenge HERE!
COACH_NICOLE
3393
GOLDENSAND2
5/23/13 11:17 A
Please introduce yourself here!
COACH_NICOLE
2646
JRRING
5/24/13 10:54 A
HOW CAN THE TEAM ENCOURAGE EACH OTHER
KAYLSLYNN
5
DJ4HEALTH
1/19/13 11:52 P
WHERE ARE YOU FROM AND YOUR INTERESTS
KAYLSLYNN
16
NANCYPAT1
2/22/13 6:17 P
DELETE THINGS ON SPARK TEAM
KAYLSLYNN
3
KAYLSLYNN
1/15/13 9:19 P
2013 Weigh-Ins!
FORMERTEACHER
6
FORMERTEACHER
1/31/13 4:05 P
WHAT DID YOU DO FOR FUN TODAY ?????????
KAYLSLYNN
85
KAYLSLYNN
1/14/13 5:27 P
Jan. 2013 - Trivia and Exercise!!!! !!!!!!!!!!!!
FORMERTEACHER
6
FORMERTEACHER
2/6/13 11:13 P
Jan. 2013 ** 12 Week Team Challenge **
BARBIE042
24
BARBIE042
2/26/13 7:54 A
A Word to Focus Our Year On
ANJAYS-JOURNEY
15
DETERMINED_SOUL
1/6/13 10:46 A
Just for fun!
JENNY712
237
DJ4HEALTH
12/23/12 2:58 P
December 2012 - Exercise & Wise Choices
FORMERTEACHER
5
FORMERTEACHER
12/11/12 10:25 P
December Fitness& Weekly Weigh-In Challenge
BARBIE042
4
EMMA1943
12/5/12 11:48 A
SHARE YOUR RECIPES
KAYLSLYNN
10
ANJAYS-JOURNEY
3/25/13 5:56 P
GARDENING IS ALWAYS FUN
KAYLSLYNN
46
KAYLSLYNN
11/13/12 2:34 P
Nov. 2012 Challenge -Exercise & Encourage Others!
FORMERTEACHER
5
FORMERTEACHER
12/15/12 5:35 P
November Challenge
BARBIE042
4
KAYLSLYNN
10/30/12 11:29 A
October 2012 Challenge - Exercise & Personal Goals
FORMERTEACHER
9
FORMERTEACHER
11/24/12 10:35 P
OCTOBER CHALLENGE
KAYLSLYNN
6
BARBIE042
10/5/12 11:14 A
PERSONAL GOAL FOR OCT.
KAYLSLYNN
4
JENNY712
10/1/12 1:54 P
5 MIN CHALLENGE
KAYLSLYNN
9
CAROLIAN
12/21/12 4:30 P
REINTRODUCE YOURSELF TO THE TEAM
KAYLSLYNN
17
KAYLSLYNN
9/13/12 7:51 P
TEAM CHALLENGE FOR SEPT- OCT.
KAYLSLYNN
6
KAYLSLYNN
9/3/12 11:42 A
CREATE 2-3 PERSONALDAILY GOALS FOR SEPT 1- OCT 1
KAYLSLYNN
7
JACKIBILL
9/7/12 9:33 P
TELL US HOW THE TEAM CAN ENCOURAGE YOU
KAYLSLYNN
9
KAYLSLYNN
7/28/12 12:34 P
INTRODUCE YOURSELF.
KAYLSLYNN
25
SKDUFORD
4/21/13 5:37 P
DIGGING IN THE DIRT LIKE IT OR NOT LIKE IT ????
KAYLSLYNN
33
CAROLIAN
9/13/12 9:24 A
July, 2012 - Exercise & Optional Personal Goal
FORMERTEACHER
7
FORMERTEACHER
8/6/12 6:25 P
Tomorrow is Today!
DETERMINED_SOUL
3
KAYLSLYNN
6/23/12 12:13 P
USE EMOTICN FOR POINTS SPINNING SPARKS WHEEL
KAYLSLYNN
1054
ELAINESHAFF
5/7/13 7:38 P
June, 2012 Challenge - Exercise and Nutrition!
FORMERTEACHER
6
FORMERTEACHER
7/2/12 8:17 P
TELL THE TEAM ABOUT YOUR SPRING PLANS CLEANING, ET
KAYLSLYNN
8
KAYLSLYNN
5/18/12 5:39 P
May, 2012 - Exercise & Beautify our World!
FORMERTEACHER
7
FORMERTEACHER
6/6/12 9:05 P
LETS HAVE SOME FUN AND PLAY SOME GAMES!!! !!!!!!!!
KAYLSLYNN
49
KWAJPODGE
6/12/12 3:01 P
2012 Weigh-ins
FORMERTEACHER
29
FORMERTEACHER
1/2/13 8:33 P
BUDDY LIST FOR APRIL AND MAY.
KAYLSLYNN
5
KAYLSLYNN
4/23/12 9:11 P
HERE IS YOUR 5 MIN CHALLENGE
KAYLSLYNN
6
KAYLSLYNN
4/10/12 5:43 P
APRIL CHANGE YOUR SPARK PAGE FOR EASTER OR SPRING
KAYLSLYNN
5
DJ4HEALTH
4/6/12 11:36 P
YOUR GOALS FOR APRIL. THEN POST RESULS APRIL 30
KAYLSLYNN
4
DJ4HEALTH
4/10/12 9:24 P
HOW IS MARCH TREATING YOU IN YOUR AREA AND LIFE
KAYLSLYNN
4
AZHURE_SUNSOAR
3/26/12 8:51 P
Mar 2012 - Exercise & Lions & Lambs Fun
FORMERTEACHER
10
FORMERTEACHER
4/4/12 6:04 P
Where are you reading in the Scriptures?
DAUGHTEROFLIGHT
109
4KWALK
6/17/12 8:23 P
FRIENDLY CHATTING #5
NELLIEC
368
NELLIEC
6/2/12 3:47 P
FEBRUARY 2012 PRAYERS
NELLIEC
11
NELLIEC
3/1/12 3:32 P
INSPIRATION FROM THE BIBLE
NELLIEC
482
JENNY712
6/14/12 2:45 P
YOUR HOBBIES AND INTERESTS
KAYLSLYNN
10
KAYLSLYNN
2/9/12 7:51 P
PLEASE SIGN UP IF YOU DON'T HAVE BUDDY & WANT ONE
KAYLSLYNN
2
FUNK2012
1/30/12 7:03 P
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
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What is your WOW moment!!!
Help with Plant-Based Cost Cutting
Going it alone - advice?
What do you do when you've lost your motivation?
filling ? foods?
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Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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