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I weighed myself 5 times to be sure!! 😄 KMKGIRLIE0528 298 CAROLYNG144
11/1/17 9:35 P
Good morning... MEROBERTS21 15 KATETK
9/27/17 6:45 P
Okay well this has been a very interesting week so far. I have to say that do see a little bit of a TROGERS0621 5 TCANNO
9/24/17 1:20 P
This shirt was tight on me. Yesterday I had a person say to me they couldn't believe that a woman of CDS427 194 JTHEALTHY1
9/24/17 7:55 P
I keep looking at my race photos from my 5K last Sunday, and I admit, the first thing I see are my f MAGLITE7 270 CSROBERTSON621
9/24/17 6:02 P
Today I am concentrating on believing that I am good enough and am what I am supposed to be! Doesn't KATETK 6 KATETK
9/20/17 1:51 P
This is just one of nature's wonders! KATETK 15 NOCALORIES
8/24/17 12:35 A
Love seeing my drivers licence pictures to now! I BARBEDWIREKITTY 34 GAYLLYNNE
8/17/17 6:01 P
After losing 115 lbs on my own with the help of spark and battling these last 10 lbs I have decided SOUTHTXXRNNR 6 COUELLETT2
9/13/17 5:51 A
Is that to much protein HENNYFLOW29 10 JEANNETTE59
8/17/17 5:41 P
Does anybody know some healthy/low fat options to order from Starbucks? I really miss my coffee but CRUZ2513 5 SPIRITFIT7
8/17/17 5:00 P
I said no to seconds! TYPICALTERESA 4 KMKGIRLIE0528
8/17/17 5:49 P
Grrrr! Up in weight Again! I am so tired of trying. Guess I gotta stop whatever it is that makes me KATETK 7 WOMBATLILLZ
8/15/17 7:17 P
Weigh Day: down 2 more pounds!! Woohoo! That's 17 since June 7. 😁😁😁 LKMANNING7 182 FISHGUT3
8/9/17 4:07 P
Good morning everyone! I just wanted to say how nice it is to be back on Sparkpeople. WALTSGIRL74 8 TEAGIRL49
7/31/17 3:01 A
Another beautiful day to spend outdoors! I already did some cleaning & food prep, now I'm heading ou NHEMBERGER 10 CLEAN17
7/30/17 8:27 P
I did 150 seconds of the plank today with out stopping. That is an accomplishment for me. The last t KESM2015 4 7STIGGYMT
7/30/17 10:14 A
Anyone into hulahooping??? I just added it to my excercise variety. There is a whole world of hoope KATETK 4 MEROBERTS21
7/30/17 4:17 P
Man o man. Running hills after running flat areas for months is a killer. ! Just finished a run. KATETK 3 KINYA4571
7/27/17 9:05 A
Hi my name is hazel going to try and use this to lose about 35 pounds.. Wish me luck LETMEBUREBOOMYN 48 PARISGRL7
7/19/17 9:10 P
Experimenting with a hula hoop! Fun! 😊 KATETK 3 TIBURONA
7/14/17 10:29 P
#deliciousdailymoment KATETK 1 KATETK
7/12/17 9:07 A
Spinach egg and pats breaki! Yum 😊 KATETK 2 YMWONG22
7/12/17 9:53 A
Really hard to convince myself to workout tonight. Psyched myself up after lying on the floor for a KATETK 1 KATETK
7/10/17 9:09 P
The destination is not as important as the person who shows up at that destination. Now when you mak BOOHOOBEAR 4 GODS-PRINCESS
7/8/17 8:20 A
Sometimes you have to look back just to see how far you've come. FITSISTA79 133 CATHERINE5300
7/14/17 3:20 P
Good morning Sparkers..I felt so angry at myself yesterday for eating the ice ran my satur MEROBERTS21 13 KATETK
7/6/17 7:20 P
Lunch time workout I love that u can burn more calories by just putting treadmill on a incline. JANISBROWN06 6 ROBBIEY
7/6/17 7:41 P
Snack time :) low fat cottage cheese, strawberries GSANGHERA 9 SMCCOMBS17
7/6/17 8:59 P
Sometimes an early night to bed once in a while to block out the world is the best thing. Doing that KATETK 3 7STIGGYMT
7/6/17 7:25 P
What Fruit or Vegetable did You have Today? MRSBOJANGLES2 221 IMAGINEJOY
11/14/17 10:41 A
Yessss I did it I can handle anything today throws at me! PLAINJANEDOE 127 PLAINJANEDOE
7/5/17 8:04 P
getting there... JIMDABEST 35 YARAAMON
7/3/17 8:29 A
Posted a photo MRSFITPANDA 16 ROCKRS
7/2/17 8:54 P
My first day on SparkPeople! I currently weigh 133 BDIMAIO23 38 REAREAMOYA
6/25/17 1:08 A
Let's do this! DONDRAO1 16 INPRAYER
6/24/17 5:56 P
It certainly would be! SMILEY03 7 WEIGHTDICIPLINE
5/2/17 5:39 P
I had intended to run today but when treadmill decides to throw 15% inclines at me for almost 60% of CGARR442 6 COMEBACKKID12
5/2/17 11:39 P
Ran one hour today! Have only done that a few times and it does get easier! Will take a pic next tim KATETK 3 NOUVELLE3
5/2/17 4:56 P
I ate a good breakfast (veggie omelette) before my son came down and requested mini donuts. I manage MAGLITE7 26 KATETK
5/2/17 4:44 P
So I started a new job at a restaurant of all places last week. The one thing about working at rest TEEK961 4 KATETK
5/2/17 4:43 P
At work I came face to face with some Chips Ahoy chocolate chip and peanut butter cookies. My strate MOONBEAR7 7 KATETK
5/2/17 4:41 P
If i have measured correctly..... Ive lost three inches around my waist this month. HUFFELPOWELL16 5 LRJUSTUS1
4/9/17 9:46 P
Thankful for every sunrise KATETK 1 KATETK
4/4/17 8:27 P
I love this!! KATETK 4 MARCIALEE527
4/2/17 8:28 P
It's a small-snacks kind of day. (Day 3, snack 4) THISISMYJOB 6 REDROBIN47
4/2/17 10:05 P
We walked our first 5k today! LSIMONS54 111 _LINDA
4/2/17 11:15 P
After looking at these side by side I'm even more determined than ever. Can't wait till I hit my nex CHAIRBERRY 305 IMAVISION
4/30/17 2:58 P
Did you have a good Monday? My highlight was a short hike. How about you? -- chris/sparkguy SPARKGUY 107 HICKOK-HALEY
3/21/17 5:27 P
What is your favorite 21 day fix workout? Mine are split between dirty 30 and lower fix. Love them! KATETK 3 BRONXBABE
3/16/17 9:16 P
Yummy dinner all veggies and a couple eggs NEFF95 4 LSHAMRICK
3/14/17 8:04 P
What is everyone's favourite snack to have? I love having Rich Tea biscuits with the Yeo Valley 0% F DONNAMICHELLEE 24 JUSTAMOUSE
8/8/17 9:26 P
If i do a hiit workout and i can't find it to log on sparkpeople can i log the cardio blast Boot cam MSBATTLE30 3 CHEIVOUS
3/7/17 7:58 P
I failed again today! I'm trying to go back to school, and am stressed and went binge crazy. I feel KINYA4571 5 MJOY559
3/7/17 7:44 P
#food. Can anyone give me a basic daily diet plan? EVOLVEGOAL 5 EVOLVEGOAL
3/1/17 7:19 P
So I researched kidney stone and I'm upset alot of things I eat to be healthy and lose weight causes GOTHICCHAOS87 11 GOTHICCHAOS87
3/1/17 6:15 P
I just watched the video of the one mile upper body circuit walk. I can't figure out how to log that LAHUDSONCHEF 6 LAHUDSONCHEF
3/1/17 9:50 P
I'm curious what works best for other Spark People out there: weighing in daily or weekly or some ot BACONANDQI 56 GLIDINGIN
3/2/17 6:06 P
Been off track for awhile but I'm back.,😋 LEAVELL110 4 VANILLASKY15
3/1/17 5:57 P
Woot down another 1.5 pounds. Clothes fitting loose. Feeling great!!!! WHITEBOXER2011 9 KATETK
3/1/17 5:56 P
Half way there! I've lost just over 15-lbs in 2 months and I've got 14 to go. Thank you to SparkPeop KEATON753 27 KEATON753
3/2/17 1:38 P
I've lost 10 pounds since 1/8. I was hoping to be down a little more but I measured today and I've l GALATAYA16 23 CHRISTYWORSLEY
2/26/17 7:17 P
Have such a hard time drinking 8 glasses of water a day....i gave up cokes 2 weeks ago but cant seem SISKROBERTA 78 DECARBONE1
2/21/17 9:57 A
Last night for dessert I had half of an oz of walnuts, fresh bing cherries, orange slices and a tabl CHEF1789 12 CHEF1789
2/9/17 8:49 P
Went over in food today when thought I was doing well. At least I worked out but frustrating still. KATETK 6 KATETK
1/31/17 5:18 P
Hi everyone. First week on site. Wish me luck😀 LLLARSON51 8 LAURCAM13
1/9/17 4:59 P
Lost 4 lbs in a week feeling amazing so far ADRIANALAN0408 10 CINDYSKE
1/6/17 5:32 P
Cold, cloudy days don't motivate me to exercise!! LORIKRANZ1 4 KATETK
1/6/17 4:23 P
What's your take on diet soda? I'm considering occasion diet sodas to cut out some calories. I've ne KITSUNEMOMMY 42 GABYMORRIS
12/29/16 10:31 P
I weighed 105 over the summer and now weigh 119!! CARLIE_WALTON 4 GRAMMICHELLE
12/24/16 4:03 P
Well, it's not 20, but 15lbs in less than 2 months MICHULLLL 35 BEACHTIME9
1/1/17 11:21 A
Happy Holidays everyone.. Stay healthy and don't o DAPHINIJIMENEZ 8 JOCELYNH711
12/24/16 4:25 P
Hard run today, it killed me! Hope everyone has a KATETK 2 CORADEAL
12/24/16 4:15 P
If you are reading this, I challenge you to post o MIKANORI 1735 LEVISGIRL4EVER
2/8/17 3:34 P
Why don't ants get sick? They are full of antibodi KATETK 8 CORADEAL
12/24/16 4:16 P