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Have such a hard time drinking 8 glasses of water a day....i gave up cokes 2 weeks ago but cant seem SISKROBERTA 78 DECARBONE1
2/21/17 9:57 A
Last night for dessert I had half of an oz of walnuts, fresh bing cherries, orange slices and a tabl CHEF1789 12 CHEF1789
2/9/17 8:49 P
Went over in food today when thought I was doing well. At least I worked out but frustrating still. KATETK 6 KATETK
1/31/17 5:18 P
Hi everyone. First week on site. Wish me luck😀 LLLARSON51 8 LAURCAM13
1/9/17 4:59 P
Lost 4 lbs in a week feeling amazing so far ADRIANALAN0408 10 CINDYSKE
1/6/17 5:32 P
Cold, cloudy days don't motivate me to exercise!! LORIKRANZ1 4 KATETK
1/6/17 4:23 P
What's your take on diet soda? I'm considering occasion diet sodas to cut out some calories. I've ne KITSUNEMOMMY 42 GABYMORRIS
12/29/16 10:31 P
I weighed 105 over the summer and now weigh 119!! CARLIE_WALTON 4 GRAMMICHELLE
12/24/16 4:03 P
Well, it's not 20, but 15lbs in less than 2 months MICHULLLL 35 BEACHTIME9
1/1/17 11:21 A
Happy Holidays everyone.. Stay healthy and don't o DAPHINIJIMENEZ 8 JOCELYNH711
12/24/16 4:25 P
Hard run today, it killed me! Hope everyone has a KATETK 1 KATETK
10/18/16 8:55 P
Hard run today, it killed me! Hope everyone has a KATETK 2 CORADEAL
12/24/16 4:15 P
If you are reading this, I challenge you to post o MIKANORI 1735 LEVISGIRL4EVER
2/8/17 3:34 P
Why don't ants get sick? They are full of antibodi KATETK 8 CORADEAL
12/24/16 4:16 P
This is my worst day ever... I ate two types of ca AISHASHAHEEN03 26 KITT2531
9/12/16 10:10 P
Monday is done! Pretty good day. How was everyone KATETK 6 CORADEAL
12/24/16 4:16 P
I'm a 60-something old, young at heart woman. Started Spark a few months ago to lose ten pounds. It LIZDENBEN 17 TUSWEETSMITH012
9/13/16 4:58 P
Happy end of summer! KATETK 1 KATETK
9/5/16 4:21 P
Happy end of summer! KATETK 1 KATETK
9/5/16 4:21 P
Not looking forward tithe long day tomorrow 😢 LIGHTDRIVEN 5 JOCELYNH711
12/24/16 4:26 P
Went off sparking lately. First time having done t KATETK 11 DAWNJACKSON72
7/12/16 11:05 A
On a good track, are you? KATETK 1 KATETK
5/20/16 9:03 P
What's your favourite exercise! JBECSS 12 MISSA526
4/23/16 2:53 P
Is humus really as healthy as they market it to be LHACHRIL 28 REGINASMOM45
4/13/16 6:13 P
Anyone else do XF WEIDER ST workout DVDs? KATETK 2 GGRSPARK
4/10/16 1:47 P
Do people eat back their workout calories.. I was TYLER5683 12 KATETK
4/9/16 9:04 P
Having a hard time lowering my sodium intake. Acco JPEASE5 12 KFSTAAB
4/9/16 9:26 P
Need ideas ! I have been at this new life journey HANKHORSES 13 BUBBA365
4/9/16 11:13 P
Hard workout today but done!! What workout did you KATETK 1 KATETK
4/9/16 8:54 P
I absolutely love seeing everybody's post about ho CHEYBRY1 8 KATETK
4/6/16 7:48 P
1 cup tri color cole slaw mix, 4oz canned chix, 1/ MDICKEY95 14 ELP14586
4/9/16 8:07 A
3rd day of my diet and I've made some unhealthy choices today. Birthdays are big deals here and tod MANDYA85 5 ATKAHOBBS
4/6/16 7:47 P
I have a 7 year old , a 3 year old and a 1 month o SRT4VICTORIA 15 MARISOL979
4/6/16 10:17 P
I've had a headache most of the day that has kept JNMORRIS15 5 TBVALEGIRL
4/6/16 7:47 P
How is everyone doing on thier goals today. I feel STEPHANIEXX93 13 DRBARNETT
4/6/16 7:48 P
Getting started and ready to lose this weight! PAULA_ROO 3 KATETK
4/6/16 7:39 P
3 days in and 1 pound down! Feeling great! VGONZALES58 9 DRBARNETT
4/6/16 7:49 P
Day 2 of 21 day fix food plan! KATETK 9 KATETK
4/5/16 9:15 P
I have been going through a lot here lately. I hav BRITTAIN1991 10 AMALLOY6
8/4/16 11:15 A
Hello, I have over 100lbs. to lose. Needing motiva ONICA001 25 SERENAMICHELLE
4/3/16 5:13 P
Fell off the wagon for a min on exercising and a c STACIENORM 6 FRANKIEM76
3/24/16 5:49 P
Just curious, what do you guys listen to when you XANAMILLS 16 XANAMILLS
3/24/16 10:22 P
I started this so skeptical. Looking for an app on EDDYFERN 13 ADELINE2007
3/24/16 9:13 P
So what are spark points for? RBOCK6797 5 KATETK
3/24/16 5:39 P
I've been severally betrayed by a lover and good f LOYAL_HEART 17 BEAUTIFULLYME99
3/19/16 6:25 P
Whats your starting weight and your goal? How long BETH040609 104 TORRIESJOURNEY
3/19/16 4:34 P
Gained a pound but did well so far today 😑 KATETK 3 NIGHTSINGE
3/19/16 4:49 P
Day 1 to loose 30 lbs: realizing that I have put o COPPERCOATED18 7 WOMANOFWISDOM
3/15/16 6:40 P
I am running into a bit of trouble. I'm exercising KIRSTYKYO 11 DRBARNETT
3/15/16 5:14 P
Hit my goal weight today ! It sure feels good to STHAMMACK 537 DANIRENEE2015
7/15/16 9:49 A
Goals: Stop gaining by tomorrow and loose somet KATETK 3 KATETK
3/12/16 10:15 A
Does Garcinia Cambogia really work? Anyone tried i JEMIMAMANUEL 14 STRETCHYGIRL83
3/9/16 6:29 P
Yeh! Burned all March excercise goals today yeh! KATETK 6 SPARTANJAI
3/9/16 6:04 P
Just back from my first run in forever! What is y KATETK 9 KDELANEY35
2/27/16 5:11 P
If U R reading this, I dare U to drink a cup of water. SOOKIE 4296 SHARON.LELA
1/6/17 10:02 P
What is the one thing you did today that you are p DEBORAHLEE82 972 TINALOUCHIC
11/2/16 2:22 P
Hello I am not out to lose weight as I have none t KINOCASHIER 161 KINOCASHIER
4/19/16 1:12 P
Where is everyone from? KELLBELL86 2408 MELITTA61
1/27/17 12:29 P
28 Days to a Fitter Body BOLEBRON 48 BOLEBRON
3/7/15 12:37 P
Another Newbie here SUZYQ1979 9 OOLALA53
3/9/14 10:42 P
Welcom New Members IS1GAR 81 LITTLEONE87
4/15/16 3:52 P
Welcome to our new members! SHANIMCK 1024 KAZABLANKA2009
9/6/14 8:32 A
Introductions! DANCINGMAMA33 10 DANCINGMAMA33
8/23/13 5:18 P
How do you feel today? Use a emoticon MOONCHILDISME 296 GIRLGETTINGFIT
6/3/14 5:12 P
Question Of The Day June 1 NUTRON3 18 SAMMIE20131
6/2/13 2:02 A
What did you do today for your workout BABEZ1 12030 THESHORTONE42
2/20/17 8:43 P
Did you drink your 8 glassses of water today. DIDMIS 335 LORETTA24
6/15/13 8:31 A
Please Post Your Goals for the Next 8 weeks SWEETLIPS 17 ARTHONES
2/29/16 8:12 P
WHAT WAS THE LAST FRUIT OR VEGGIE THAT YOU ATE ?? WHISPERING-PINE 4649 BIGPOPPAPUFF
2/16/17 6:59 P
~~ NOVEMBER WEIGH - IN ~~ BEFIT017 26 GABIBEAR
12/2/12 12:26 A
Emoticon for today COLT2008 55 KATETK
11/5/12 9:38 P
Are you feeling Positive or Negative today? BIGMAMA4U 52508 SISTERPRETTY
2/25/17 10:52 P
Are you walking with God today? MJRVIC2000 22927 GRANDMABABA
2/25/17 10:31 P
CLICK if you love Spark! SONYA_J 101421 NBEAMAN7
2/25/17 8:04 P
Shout It Out! Brag about your accomplishments here WINACHST 236 WINACHST
8/10/16 11:09 A

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