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Topics: Starter: Posts: Last Post:
Went off sparking lately. First time having done t KATETK 11 DAWNJACKSON72
7/12/16 11:05 A
On a good track, are you? KATETK 1 KATETK
5/20/16 9:03 P
What's your favourite exercise! JBECSS 12 MISSA526
4/23/16 2:53 P
Is humus really as healthy as they market it to be LHACHRIL 28 REGINASMOM45
4/13/16 6:13 P
Anyone else do XF WEIDER ST workout DVDs? KATETK 2 GGRSPARK
4/10/16 1:47 P
Do people eat back their workout calories.. I was TYLER5683 12 KATETK
4/9/16 9:04 P
Having a hard time lowering my sodium intake. Acco JPEASE5 12 KFSTAAB
4/9/16 9:26 P
Need ideas ! I have been at this new life journey HANKHORSES 13 BUBBA365
4/9/16 11:13 P
Hard workout today but done!! What workout did you KATETK 1 KATETK
4/9/16 8:54 P
I absolutely love seeing everybody's post about ho CHEYBRY1 8 KATETK
4/6/16 7:48 P
1 cup tri color cole slaw mix, 4oz canned chix, 1/ MDICKEY95 14 ELP14586
4/9/16 8:07 A
3rd day of my diet and I've made some unhealthy choices today. Birthdays are big deals here and tod MANDYA85 5 ATKAHOBBS
4/6/16 7:47 P
I have a 7 year old , a 3 year old and a 1 month o SRT4VICTORIA 15 MARISOL979
4/6/16 10:17 P
I've had a headache most of the day that has kept JNMORRIS15 5 TBVALEGIRL
4/6/16 7:47 P
How is everyone doing on thier goals today. I feel STEPHANIEXX93 13 DRBARNETT
4/6/16 7:48 P
Getting started and ready to lose this weight! PAULA_ROO 3 KATETK
4/6/16 7:39 P
3 days in and 1 pound down! Feeling great! VGONZALES58 9 DRBARNETT
4/6/16 7:49 P
Day 2 of 21 day fix food plan! KATETK 9 KATETK
4/5/16 9:15 P
I have been going through a lot here lately. I hav BRITTAIN1991 7 BRITTAIN1991
4/5/16 8:15 P
Hello, I have over 100lbs. to lose. Needing motiva ONICA001 25 SERENAMICHELLE
4/3/16 5:13 P
Fell off the wagon for a min on exercising and a c STACIENORM 6 FRANKIEM76
3/24/16 5:49 P
Just curious, what do you guys listen to when you XANAMILLS 16 XANAMILLS
3/24/16 10:22 P
I started this so skeptical. Looking for an app on EDDYFERN 13 ADELINE2007
3/24/16 9:13 P
So what are spark points for? RBOCK6797 5 KATETK
3/24/16 5:39 P
I've been severally betrayed by a lover and good f LOYAL_HEART 17 BEAUTIFULLYME99
3/19/16 6:25 P
Whats your starting weight and your goal? How long BETH040609 104 TORRIESJOURNEY
3/19/16 4:34 P
Gained a pound but did well so far today 😑 KATETK 3 NIGHTSINGE
3/19/16 4:49 P
Day 1 to loose 30 lbs: realizing that I have put o COPPERCOATED18 7 WOMANOFWISDOM
3/15/16 6:40 P
I am running into a bit of trouble. I'm exercising KIRSTYKYO 11 DRBARNETT
3/15/16 5:14 P
Hit my goal weight today ! It sure feels good to STHAMMACK 537 DANIRENEE2015
7/15/16 9:49 A
Goals: Stop gaining by tomorrow and loose somet KATETK 3 KATETK
3/12/16 10:15 A
Does Garcinia Cambogia really work? Anyone tried i JEMIMAMANUEL 14 STRETCHYGIRL83
3/9/16 6:29 P
Yeh! Burned all March excercise goals today yeh! KATETK 6 SPARTANJAI
3/9/16 6:04 P
Just back from my first run in forever! What is y KATETK 9 KDELANEY35
2/27/16 5:11 P
If you are reading this, I challenge you to post o MIKANORI 1361 TRACEE5
7/16/16 8:38 A
If U R reading this, I dare U to drink a cup of water. SOOKIE 4158 BRIUND0812
7/21/16 7:22 P
What is the one thing you did today that you are p DEBORAHLEE82 916 MARGY1962
7/7/16 1:48 P
I'm going to try to exercise everyday and eat heal MARGYCARDENAS 8 CHRYSLERLOVE
2/14/16 2:57 P
"Don't dwell on the past today -or ever"; was the HETTA1949 11 KASZEN
2/14/16 4:07 P
Why does my body tell me because it's a Saturday I AMIRALARHRISSI 16 KATETK
2/14/16 2:49 P
I need to buy a food scale to keep myself honest w THERESA135 11 THERESA135
2/14/16 11:49 P
Uh oh, I was in a good mood until I tracked. Oh de KATETK 6 KATETK
2/14/16 2:45 P
I'm half a pound away from my next goal of being u JULIHC82 35 VEXEDANGEL
2/14/16 4:24 P
Turning 50 and need to lose weight HONEYFLCN 24 HONEYFLCN
2/13/16 12:21 P
Almost didn't workout this morning. Woke feeling s STILLHOPEFUL 17 KRYSTLE728
2/11/16 10:12 A
Hello starting a new chapter in my life. Have lost HREINMANN 5 DIZZYBRITCHES
2/11/16 10:17 A
I forgot how awesome it tastes to have natural oat TCRUP7 11 OYSICN
2/11/16 12:34 P
Sometimes I think my scale is fighting against me. CMD3651 22 MYSAPHO
2/3/16 7:31 A
Since my last weigh in 3 weeks ago I am down 9 pou TBARBER81 18 ANDYSTHERESA
2/2/16 10:07 P
Went to mellow mushroom with my sister today, impr HOURLONGDRAMA 21 STRETCHYGIRL83
1/31/16 9:22 P
TGIF SPARKPEEPS! I did 20 minutes of stretching & STRETCHYGIRL83 24 STRETCHYGIRL83
1/29/16 11:59 P
I get several painful Charley horses and leg cramp ANGIEO2003 38 ADELINE2007
1/29/16 9:31 P
20010 steps today!!! RGARRETT7 14 PPALM2015
1/29/16 7:58 P
What is your favorite at home workout video / DVD? KATETK 3 MY-NAME
1/27/16 7:12 P
Lost a pound! Yeh!!!! KATETK 4 KATETK
1/12/16 6:33 A
3 lbs lost in 4 days! JMCCOWEN5 18 KATETK
1/12/16 6:28 A
What are your healthy swaps? LEEKAYBEE 83 KKRAVIG1975
2/12/16 1:02 P
New favorite snack, roasted chickpeas. Drain a can TOOTSJUNE 12 MOTIV8RENEE
1/8/16 6:28 P
Planned my dinner, just have to follow plan now! D KATETK 4 KATETK
1/2/16 4:15 P
HAPPY NEW YEAR FROM CALIFORNIA ;) SEXYSIZEME 15 CATHERINEPACE
1/2/16 5:44 A
Has anyone ever tried the Beachbody programs and a DMTHUL14 24 RO2BENT
12/28/15 10:35 P
Newbie. Just signed up. DHOPE60 17 MRSHELENROSE
12/28/15 9:09 P
Today we are given a new day to start fresh and su KATETK 8 LCJEMS
12/27/15 9:15 A
Really focusing on meeting nutritional goals and s MICHELLEVOSS6 7 ANNETJE
12/27/15 7:21 A
Merry Christmas BIGRENTMAN 8 RECOVERYMAMA
12/24/15 9:22 P
Having breakfast with my mom at a little country r STUCKINMYCUBBY 10 KEACHKEACH
12/22/15 8:36 P
I have only eaten only 440 calories today. Is that EFMYERS 23 ISTHEWAY2
12/22/15 9:27 P
Went to a Mexican restaurant for late lunch early NEONLIGER9999 8 ILYVAZ1981
12/22/15 8:45 P
People know I'm trying to calories... Give me FOOD TOODIE051 22 SLIMIN15
12/23/15 12:07 P
OK need some ideas how to handle Christmas dinner? DEBBIEA123 21 ILYVAZ1981
12/22/15 8:49 P
I am proud that I did not let a bad snack decision KATETK 5 KATETK
12/20/15 8:22 P
Hi JOEYYANNOTT0 14 MAVICSENO
12/21/15 1:53 A
I need to learn to say no to food. I eat because I BELOVEDLIGHT 8 KATETK
12/20/15 8:16 P
I'm so excited for the snow. My favorite winter wo FLABBERGAIL 9 GOTALOTAPETS
12/20/15 9:35 P
Didn't do so well today with my eating, exercising KDICKENS12 6 WLMNGIRL4
12/20/15 8:24 P

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