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Topics: Starter: Posts: Last Post:
Hello the team! KATERYN 3 BIGSKYCHERIE
5/1/12 4:23 P
GENERAL CHATTING 2011 DAWNWATERWOMAN 1344 B-STONE
1/2/12 6:39 P
exercise effect on BS level FARMERBARB 15 FLUTTER-BY)L(
8/1/11 8:07 P
What is your Biggest Challenge This Week? BRIARROSE30 34 LITTLEBO
3/30/12 9:25 P
Check in for week 4 GLOMER 1208 KIPSTER52
7/29/14 8:14 A
Check in week 3 GLOMER 1559 JUDSTERF
7/29/14 1:03 P
Tell us how... TONKA14 311 CINDYLOU4782
7/25/14 8:51 A
Please post your daily fasting glucose #'s here GEMINISUE 1737 AUNTALICE2
7/10/14 12:43 P
Checking in for week 2 GLOMER 2365 SHOTOKIDO
7/24/14 6:31 P
fitness minutes...how do you get so many in JINNYJAN 50 WOWEETOO
4/20/11 9:15 P
Lowering FBS Levels TERRIELYNN61 31 DMPGAC
4/8/11 2:28 P
Metformin JOLIE025 29 I.M.MAGIC
4/20/11 9:52 P
Diabetes friendly recipes for Week 2 challenge COACH_NICOLE 293 VALLEYITE
7/16/14 12:59 P
exercise HREN66 19 KATERYN
4/5/11 10:06 A
What is your fasting morning glucose number, today GEMINISUE 7151 DENNISSENDECKI
7/24/14 11:09 P
Week 1 - Daily Check-In Log JC____ 4705 KTAADN_GIRL
7/28/14 9:04 P
Hello :) DIABETICAT18 5 MARYSPHOENIX
4/2/11 10:20 P
Please introduce yourself here! COACH_NICOLE 3292 JUDSTERF
7/29/14 5:21 P
Newbie! TRVLTA00 12 MYTHREEBOYS4
3/30/11 8:22 P
Share your goals for this challenge HERE! COACH_NICOLE 4262 KTAADN_GIRL
7/29/14 4:19 P
Upped the time! RONNIE0404 13 VICKYMARIEC
3/24/11 11:30 A
Boosting my metabolism JAN_BRAND 7 KATERYN
3/23/11 4:55 P
Hi I am Vee soon to be living in Iowa BUTTERFLY4411 12 KATERYN
2/28/11 12:56 P
DSM Restaurants and Healthy Menu Items Ideas BRIARROSE30 8 KNADLER
12/27/11 11:00 A
Share your challenge goals SPARK_COACH_JEN 18194 MWEBB0210
7/29/14 5:45 P
Tired of Being Tired! MICHELER72 3 MICHELER72
1/2/11 9:51 A
GENERAL CHATTING 2010 DAWNWATERWOMAN 2443 DAWNWATERWOMAN
1/1/11 1:28 A
Greetings! HOLLYANN22 5 KATERYN
12/14/10 5:20 P
Daily check-in SNOOKS04 1011 WILLOWWEAVER
10/25/10 1:18 P
Hello Everyone! CGUNNARE 2 KATERYN
8/17/10 12:40 P
Anyone following Dr Fuhrman's program? CALDREAMING 2 KATERYN
7/27/10 5:47 P
Summer Check In BRIARROSE30 11 TINKKER33
8/31/10 4:27 P
newbie here! NEEDCAFFEINE 5 NEEDCAFFEINE
7/23/10 3:10 P
July Challenge! JCORYCMA 3 JCORYCMA
7/26/10 11:22 P
Trader Joe's LISAUNFILTERED 7 WILLOWWEAVER
7/10/10 11:10 P
I am here for change THERESA5577 22 JOYAOLSON
7/1/10 3:15 P
Non-fighter exercise at events? CABINWRITER 4 CABINWRITER
6/29/10 3:30 A
Great blog! KATERYN 1 KATERYN
6/24/10 2:04 P
Great inspiration with this blog KATERYN 2 CMRAND54
6/26/10 9:29 P
This Saturday KATERYN 1 KATERYN
6/15/10 10:44 A
HELP! Calling all RUNNERS!!! LISAUNFILTERED 7 DJD008
8/2/10 6:08 P
Awesome "Pasta" ! KBLANKEN1 9 DOWN2SEXY
6/14/10 7:07 P
American Heartwalk June 19th KATERYN 2 JESSA2
6/8/10 5:34 P
Stuck In A Rut PATTYKLAVER 11 SHAUPA
6/14/10 11:43 A
Get those good whole grains STOPMAKINGSENSE 47 PAMELASUE60
6/15/10 8:29 A
Herbs and spices HEVER79 7 KATERYN
6/3/10 1:01 P
Fiber, Fiber, we need Fiber! SUMMERDRAGNFLY 16 YOOHOORENEE
6/4/10 1:32 P
Heartwalk in June KATERYN 4 KATERYN
5/28/10 2:30 P
Pennsic War 39 BLOSSOM2344 8 ZANNACHAN
7/31/10 1:37 A
Run Walks available this fall KATERYN 3 JCORYCMA
5/24/10 8:53 P
Couch to 5K LISAUNFILTERED 13 BRIARROSE30
5/26/10 12:15 A
Beaverdale Fall Festival Run/Walk KATERYN 12 GRAMMAELLEN
5/25/10 6:52 P
Use your spices! DESTINYSEYE 15 HEVER79
6/2/10 12:09 P
Any tofu recipes? WCYNTHIA 18 ALLICIAC
6/14/10 10:12 A
FABULOUS ALTERNATIVE TO POPCORN CHAKRATEEZE 12 HEVER79
6/2/10 12:18 P
Turnip Greens CHAKRATEEZE 10 CHAKRATEEZE
5/23/10 7:20 P
Strong flavored cheeses FITJEDI 7 DOWN2SEXY
5/20/10 1:14 P
Popcorn in a Brown Paper Lunch Bag MCGDBG 10 GLO-RI-A
5/31/10 1:12 P
Oven Roast Veggies KAS1990 29 KNITTR1
6/14/10 9:15 A
HERE IS A NEW SALAD THAT I CONJOURED UP ARMYMOM46 8 KATERYN
5/18/10 4:11 P
Where in Des Moines area do you like to walk? JCORYCMA 12 TRAMPLEDROSE
6/3/10 6:46 P
Learn to appreciate the differences in all foods KELLEYLEA 7 FISHINGLADY66
5/18/10 12:24 P
Big Batch Cooking GOSSAMERFIREFLY 9 DOWN2SEXY
5/18/10 5:09 P
Walking in Johnston in May KATERYN 7 KATERYN
5/6/10 5:39 P
New to DesMoines but not SparksPeople NONENONE17 10 GRAMMAELLEN
5/9/10 4:23 P
Weekend SCA plans? ALISKYE 24 15THC_ODETTE
5/5/10 11:30 P
Meet and Greet Walk April 17 KATERYN 16 GRAMMAELLEN
4/19/10 2:50 P
Tracking food at events BLAZE2242 7 15THC_ODETTE
4/27/10 11:41 P
NAME Your Kingdom! SINISTRAL 166 DREADGERBIL
6/24/14 11:45 A
Please introduce yourself here! SOULCOLLAGESUE 226 KATELJM
7/24/14 9:28 P
Healthy restaurant meals in the Des Moines area JCORYCMA 36 JCORYCMA
4/7/10 9:10 P
Here we go... MCNIRE22 6 BRIARROSE30
4/8/10 11:16 P
My name is Ann Zenk ANNZIE2 7 MBREWTON35
3/15/10 10:30 P
Hi! ZDWICKER 3 KATERYN
3/9/10 5:19 P
new to program HMP1538 10 KATERYN
3/8/10 3:54 P