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Topics: Starter: Posts: Last Post:
Flying with your Fitbit GINGERLY4 17 LAVHUGSNY
4/21/14 6:59 P
Carb loading and Gels= fewer postrun migraines BEHKHEKKHUN 9 PASTAFARIAN
2/21/14 1:29 P
^^Weekly Weigh In DUE B4 Midnight EVERY Friday^^ FITGRL124 3989 LUCYVT
7/12/14 8:09 P
New Season Free Nutrition & Wellness Classes MADIGRAM1215 7 KASHMIR
1/7/14 7:45 P
***INTRODUCE YOURSELF HERE*** NATURALLYME126 722 FITGRL124
7/10/14 9:24 P
Ft. Vancouver Walk/Run March 2, 2014 TOWHEE 4 TOWHEE
3/2/14 6:47 P
Meetup Groups (Portland and surrounding areas) MADIGRAM1215 3 MADIGRAM1215
1/4/14 11:06 A
Are there any active members on this thread? MADIGRAM1215 8 MADIGRAM1215
1/1/14 6:17 P
What's your "Running Mantra"? JBAILEY1122 17 KAPELAKIN
11/8/13 10:30 P
Emotional Eating LOU1DAY 6 LOU1DAY
10/16/13 12:18 P
Moving to Portland! NYMERIAV 5 GAYEMC
8/14/13 4:38 P
July Goals and Gab CBAILEYC 12 MADIGRAM1215
1/1/14 6:18 P
Upcoming Races CBAILEYC 10 LADYRINO
6/20/13 10:34 P
Summer Mileage Challenge 06/21 - 09/22 CBAILEYC 8 FALYCETT
7/4/13 10:53 P
How are you feeling right now? NOTLIKEMCLOVIN 128 ADARKARA
10/18/13 9:39 A
SparkPortland Walk - Sat. May 25 on the Waterfront CBAILEYC 10 GAYEMC
5/24/13 4:43 P
Congrats 2013 participants! CBAILEYC 4 LADYRINO
6/12/13 12:30 P
May 19 - who's coming to Portland? CBAILEYC 27 GETFIT2LIVE
5/17/13 11:16 A
Women's Hiking Group in Portland 2SOUTH 5 KASHMIR
5/13/13 2:41 P
Have you ever tried diet pills? LUCKYPRESENCE 9 HEATHERHUNTER
5/13/13 7:36 P
Introduce yourself MKKAYA 20 KASHMIR
5/3/13 10:16 P
MAY as well set some goals and make some progress! CBAILEYC 5 KASHMIR
5/2/13 12:27 A
My (fill in the blank) hurts! _MOBII_ 11 NIMAWEYGH
5/2/13 5:23 P
Favourite Inspirational Quotes MINEA999 11 FIGHTING4IT
5/7/13 8:36 P
Have you ever been to therapy? NOTLIKEMCLOVIN 20 WOLFKITTY
7/7/13 2:35 A
Hi and welcome! NOTLIKEMCLOVIN 29 POEDAUGHTER7
11/20/13 9:42 P
SparkPortland Team Walk/Run/Bike - April 21 CBAILEYC 18 MSJESSPDX
4/21/13 3:50 P
Where do you like to walk? MSJESSPDX 8 CBAILEYC
4/15/13 11:16 A
What part of Portland are you in? CBAILEYC 53 MADIGRAM1215
1/1/14 10:38 P
March is here! What is your goal for the month? BERRY4 5 MOMJAN96
3/3/13 4:09 P
Just joined- curious but intimidated JEWELYTEACH 4 JEWELYTEACH
2/26/13 12:04 A
Ft. Vancouver Walk/Run March 3, 2013 TOWHEE 7 TOWHEE
3/3/13 5:44 P
Fantastic February Goals and Gab CBAILEYC 12 CBAILEYC
2/19/13 10:31 A
Active Group? Interesting concept. KASHMIR 5 KASHMIR
2/18/13 1:56 A
The best nutrition bars? PASTAFARIAN 5 JSTETSER
3/14/13 5:40 A
You know you're a runner when... CBAILEYC 6 HOBBESIS49
3/10/13 10:40 P
Jumpin' January Challenge CBAILEYC 14 CBAILEYC
1/28/13 5:22 P
January Goals and Gab! CBAILEYC 20 CBAILEYC
1/23/13 10:56 A
Lower Back Pain WHEAT_ON_TRIAL 14 WHEAT_ON_TRIAL
12/15/12 7:57 A
December Goals and Gab CBAILEYC 10 MISS_MQ
12/12/12 12:33 P
Hi All, new kid on the block here HEARTOFROSE 5 FITBABE68
12/14/12 8:28 P
2013 -POLEDANCEGIRL- 11 KIMMIEP
3/15/13 9:34 P
Oregon Food Bank volunteer shift - Dec 22, 9-11:30 CBAILEYC 13 CBAILEYC
12/3/12 3:13 P
SparkPortland Volunteers at the Food Bank Nov. 13 CBAILEYC 22 CBAILEYC
11/14/12 10:22 A
PLEASE let me know if you are doing this race,2012 SPARKLINGME176 6 SPARKLINGME176
11/30/12 1:44 P
November - Goals, Celebrations and Challenges CBAILEYC 8 LINDAM.1
11/19/12 3:03 A
Coldest -POLEDANCEGIRL- 9 TIMOTHYNOHE
10/26/12 9:49 P
Ain't that the truth?! 20 things... CBAILEYC 10 HOBBESIS49
3/10/13 10:37 P
Vegas Medals -POLEDANCEGIRL- 9 MARGARITTM
10/25/12 11:13 A
Squats -POLEDANCEGIRL- 5 KASHMIR
10/19/12 11:11 A
Two HM a week apart? MEL_UNRAU 9 TIMOTHYNOHE
10/21/12 12:50 A
Tour pass -POLEDANCEGIRL- 9 KASHMIR
10/9/12 1:27 A
October! Goals and Gab CBAILEYC 6 CBAILEYC
10/8/12 12:13 P
Hood to Coast 2013 PARNELI 4 KASHMIR
10/4/12 11:11 A
This weekend -POLEDANCEGIRL- 8 MASRITE
9/21/12 1:01 A
Newbie to the group KASHMIR 2 JSTETSER
10/5/12 6:00 A
SparkPortland Walk - Glendoveer Golf Course 9/15 CBAILEYC 17 CBAILEYC
9/17/12 10:32 A
New Runner? Old Runner? DEBBYFROMMT 16 KANDOLAKER
11/22/12 7:19 A
Ice baths MEL_UNRAU 8 BOYCRAZYMOMMY
9/14/12 7:53 P
Posterior Tibial Tendonitis ....oww!!! XENATRAILCHICK 7 XENATRAILCHICK
9/14/12 8:20 P
September Goals, Challenges and general chat. GAYEMC 7 LINDAM.1
9/13/12 5:50 P
Hot tub -POLEDANCEGIRL- 3 TIMOTHYNOHE
8/31/12 12:14 A
Multnomah Falls Trail Run/walk - Sept. 29! CBAILEYC 18 WATERFELON
9/30/12 3:45 P
SparkPortland's August Spark Walk CBAILEYC 41 CBAILEYC
8/20/12 10:03 A
Rock 'n' Roll Dublin Half Marathon TIMOTHYNOHE 6 TIMOTHYNOHE
10/22/12 12:35 A
Spark Get Together in Portland KASHMIR 2 YELLOWDAHLIA
8/14/12 10:15 A
New & in North Vancouver FOENETICK 3 YELLOWDAHLIA
8/11/12 12:41 P
Have you signed up for this run? -POLEDANCEGIRL- 3 -POLEDANCEGIRL-
8/8/12 10:11 A
WHAT IS THE WEATHER LIKE IN YOUR NECK OF THE WOODS LJCANNON 20 LJCANNON
6/5/13 9:37 P
Nutrition/menu question.. CBAILEYC 8 FITBABE68
9/18/12 11:40 P
Frustrated with earbuds!!! -POLEDANCEGIRL- 6 LADYRINO
8/17/12 11:03 A
Favorite thing to do in Portland? TISTEN23 13 KASHMIR
7/15/12 3:35 P
SparkPortland is SparkWalkin'! CBAILEYC 20 CBAILEYC
7/16/12 10:16 A
Route Mapping web sites SALTYCHOCOLATE 5 KASHMIR
6/13/12 1:06 P
New to running and struggling with improvement CJADERUN 15 CJADERUN
6/12/12 10:23 P