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Today's Changes JANETL1 13 KAREN42BOYS
12/19/14 5:35 P
Has the activity tracker ruined the spark site PSCHIAVONE2 9 SP_COACH_DENISE
12/16/14 9:04 P
so bored with healthy food! KYLIEG55 19 JIBBIE49
11/29/14 1:24 P
Low- or no-calcium breakfast ideas? JAZZXDAFFY 10 CJYOUNG74
12/1/14 3:46 P
Not Enough??? SAMJUL 5 KAREN42BOYS
11/27/14 10:15 A
Affording healthy foods CORLISS1968 10 OLGA18
11/26/14 11:37 A
Time Management Advice Please! LACOYTA 17 SUNHOME
11/15/14 1:07 P
Running with a hurt foot ATHENAFOREVER81 5 ATHENAFOREVER81
11/11/14 8:24 A
Left part of the body weaker than the right? REGSRINI 7 SP_COACH_DENISE
11/10/14 9:43 P
Recovery Time after 1st - and first run km? GEORGIEGIRL65 5 TIMOTHY53
11/1/14 12:41 A
Sparkepeople was on my mind... SHARON6345 4 JENSTRESS
10/22/14 9:03 A
Six Months left in 2014, so what are your goals? JIBBIE49 16 JIBBIE49
10/9/14 1:16 A
ADOPT AN AFFIRMATION STATEMENT DONNAKHA 27 KAREN42BOYS
9/13/14 10:21 P
Need new flavor profile for old, favorite recipe USERSMYNAME 9 USERSMYNAME
8/9/14 4:37 P
What do you have with your porridge? THEENFP 15 SLIMMERKIWI
8/9/14 1:45 A
Can't Use App on Cruise MWCOFFEEGUY 8 MWCOFFEEGUY
8/4/14 10:40 P
Managing Activity SNOOKS2013 4 KAREN42BOYS
7/16/14 6:06 P
Swimming at the gym for the first time and NERVOUS PERKYPUP6260 5 KAREN42BOYS
7/15/14 8:51 P
Great Smoky Mountain Half BA5454 5 TIMOTHY53
8/13/14 1:11 A
Hotlanta Half Marathon, August 24, 2014 RJSAMS 4 PASTAFARIAN
7/10/14 12:29 P
Achy knees, should I still hike? Other cardio? BECKY7700 5 FIELDWORKING
7/8/14 9:03 A
Two 5k races in a month? HMILLY2020 10 RUSSELL_40
6/3/14 8:42 A
Really filling/ Really low calorie foods DAHEMMI 24 KOALA_BEAR
6/1/14 2:01 A
How far did you run today? COOP9002 26726 OVERKILL007
12/20/14 1:10 A
New Nutrition Logging Chart KSGAMMA 6 KSGAMMA
5/29/14 7:43 P
No Calories Left for Real Food -- just whining ! STRIVER56 15 KAREN42BOYS
5/22/14 10:29 P
What got you started on Green Smoothies? BUTTERFLYER246 17 JSTETSER
9/11/14 10:08 A
"Pace" Training Run CHANGINGHORSES 6 TIMOTHY53
5/26/14 12:54 A
incentive for your next spark goodie PASTAFARIAN 11 SKIRNIR
5/15/14 8:54 P
tmi: thighs chaffing KERRIHH 17 NEWLITTLE1
5/2/14 4:03 P
Bay to Breakers, anyone? RAEMI_123 2 KAREN42BOYS
4/28/14 7:30 P
10-Mile Warm-up to Half-Marathon FLOYDSTIME 12 MAMARUNNING4GOD
10/8/14 9:34 A
depressed that i have to restart BONNIEBONNEAU 23 JANS62
4/24/14 3:13 P
Foot pain: Work through or rest? JAVA286 16 NEWLITTLE1
4/22/14 8:18 A
Nutrition Goals: Iron over 50 Question KAREN42BOYS 6 ANARIE
10/4/14 1:23 A
New Runner Knee Pain WISGER 6 KAREN42BOYS
4/8/14 10:00 A
Triathlon Poem_Enjoy GYMRAT_AT44 6 BUTTERFLY-1976
10/3/12 12:49 P
Diva's Half in Long Island, NY ERICADAWN1986 9 ERICADAWN1986
9/22/12 10:30 A
Accountability ...I need this, do you too? ERIN1957 135 JSTETSER
8/29/14 4:13 P
This weekend -POLEDANCEGIRL- 8 MASRITE
9/21/12 1:01 A
Long run question TAGPOINTE 9 RUNNINGAWAYINTN
9/18/12 10:03 A
Evening 5k races BLUE42DOWN 2 KAREN42BOYS
9/16/12 10:04 P
Monthly Challenge Ideas HUMMELBABE 29 BLUE42DOWN
10/30/12 1:35 P
any ladies from San Jose/ Los Gatos border? LIVELYGIRL2 8 KAREN42BOYS
9/16/12 9:59 P
QUESTIONS, CONCERNS, COMMENTS ABOUT GREEN SMOOTHIE ORGANIC811LFRV 288 ERIN1957
10/26/12 5:51 A
Rock 'n' Roll San Jose Half Marathon October 7 KAREN42BOYS 5 -POLEDANCEGIRL-
9/10/12 9:39 A
Best 10K Races in the Bay Area? DRCLANKY 2 KAREN42BOYS
9/6/12 3:49 P
How do you Save a Nasty Smoothie? KAREN42BOYS 11 ERIN1957
9/5/12 2:57 P
enlightened HM practices PASTAFARIAN 5 OFFANDAWAY
9/6/12 10:06 A
Sore Throat Remedy ERIN1957 10 KAREN42BOYS
8/23/12 4:41 P
Vineman triathlete died. KAREN42BOYS 8 LDRICHEL
9/12/12 9:05 A
Need some opinions! LBLAN2001 10 LBLAN2001
8/22/12 9:35 A
Has ANYONE done 2 1/2's in 48 hours? SHRINKINRUNNER 14 TIMOTHYNOHE
8/11/12 9:42 P
one thing you gave up to help reach your goal PURECOUNTRY29 91 TRYINGHARD54
8/5/14 8:28 A
Good bras for us larger busted gals TYANDCARSMOM 28 IRISHMUM3
8/21/12 1:52 A
detox stage - any tips? SAFIYAH9 10 3-2-1-GO
11/15/12 8:30 A
Triathlete Q & A NETTYBREAD 90 KIMBERLEYGA
6/14/13 6:11 P
Real Food Vs. Sports Food Products KAREN_NY 21 LOGOULD
8/7/12 1:24 P
What is your experience with running clubs? ERICADAWN1986 23 KAREN42BOYS
7/25/12 6:41 P
What is your favorite motivational phrase/quote? THECRAZYMANGO 23 SWAN47
7/28/12 10:52 P
Triathlon-Current & Wanna Be Triathletes Welcome! KERRIADCOCK 1389 ROLLAND
1/2/13 2:23 P
Bricks/Training RUNNERKDB 8 RUNNERKDB
7/22/12 1:25 P
Triwear RUNNERKDB 4 RUNNERKDB
7/19/12 9:30 P
What do you have planned for this month? ABSOLUTZER0 244 RUNHAPPEE
4/18/14 12:30 P
How is your training holding up this summer? -POLEDANCEGIRL- 10 -POLEDANCEGIRL-
8/29/12 10:38 A
So sore I missed my run -POLEDANCEGIRL- 4 -POLEDANCEGIRL-
7/16/12 10:52 A
Please HELP! HSCHLUTT 3 GLADGAD
7/10/12 5:02 P
Big Sur Half Marathon November 18 KAREN42BOYS 1 KAREN42BOYS
6/12/12 7:45 P
San Jose Rock n Roll Half Marathon October 7 KAREN42BOYS 3 TURNANEWLEAF
6/17/12 10:54 P
Good pre-race checklist! SAMBIDEXTROUS 8 SAMBIDEXTROUS
7/9/12 11:01 A
Cross training -POLEDANCEGIRL- 5 -POLEDANCEGIRL-
8/30/12 11:00 A
Introduce Yourself and tell which races you did SOCKS75019 33 CATIATM
4/27/14 2:58 P
Motivation PHILTRILL 7 PHILTRILL
6/3/12 1:50 A
dizzy when running MARATHONDAD 10 MARATHONDAD
6/4/12 3:59 P
Doubts, Insecurity or Someone holding you back? PEACOCK15 15 TRILLIUM22
6/1/12 8:42 A