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Advise please. How does one cut calories from a basic "need?" My coffee in the morning alone is ab 509LITTLETHINGS 142 JAZZEJR
3/23/17 6:14 P
Starting again, its so hard to stay motivated when doing a weight-loss program alone. It's not that TLSTEWART458 26 TLSTEWART458
3/20/17 6:10 P
Question of the Day, Feb 21 PIXIE-LICIOUS 3 PIXIE-LICIOUS
2/21/17 7:01 P
What's a good way to remain disciplined in both exercise and diet?? I really suck at this, and then HARLEYQUINN916 6 JAYISOLDEM2
2/12/17 9:14 P
Is anybody out there? JSIMMON1 1 JSIMMON1
2/1/17 11:56 A
Have you had your flu vaccination? ASOBFALLS 38 JEANKNEE
1/30/17 2:52 P
For those of you on #keto and #lchf, what do you u FLABBERGAIL 55 419BRYAN
1/26/17 5:03 P
What is your goal or motivation for today? FRANCESLUCAS 723 IAMHEALTHY11
3/27/17 5:37 P
New Year, New You Challenge ICANINSIGHT 20 HARRIETSDESIGN
2/19/17 3:01 A
What is for supper tonight? VEGFAERY 363 KNYAGENYA
3/7/17 7:36 A
3rd Letter ~ Name a Food GEMINICHIK 940 RKOTTEK
3/29/17 8:58 P
CHEW the FAT Wednesday: Easy Paleo 'Hacks' _RAMONA 16 _RAMONA
9/23/16 2:07 P
What's your emoticon today? MARLY53 17808 FREIGHTGODDESS
3/29/17 10:24 P
In my 50s dreaming about my 80s and 90s MRSLIVINGWELL 10 LIN1263
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Hello, All! (The Good, The Bad, and the Ugly) TOM1965ALLISON 11 DS9KIE
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What habit are you working on creating/ changing? JSIMMON1 90 LEE427
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DID YOU WALK TODAY? QUEEN_CEE 301 LIN1263
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Inspiring Books and Articles - Share it here JSIMMON1 14 IAMHEALTHY11
2/2/17 3:37 P
February - A new month a new attitude. JSIMMON1 3 SHOAPIE
1/31/16 1:39 P
Post Some Motivation To Share PIXIE-LICIOUS 563 BECCABOO127
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Make September spectacular! What's your goal? LOVENHWOODS 7 SHOAPIE
9/2/15 6:01 P
Hello Team, new kid on the block and committed. MSLIZ2015 5 JSIMMON1
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Instant Inspiration QUEEN_CEE 25 JSIMMON1
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~ Paleo Reset Challenge: 3/1/15 - 3/30/15 ~ JAZZID 134 TIGGERPH
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3 Letter Words----A-Z -WRKNG2ABTTRME- 5076 RKOTTEK
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What fresh produce did you buy this week? GETTO140 483 LUVMYLIFE57
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Fast Metabolism Diet KELLYK1027 93 SLIMMERKIWI
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WINTER A-B-Cs QUEEN_CEE 762 MCCALI59
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Health And Weight Loss 2015! ICANINSIGHT 31 REDQUEEN2262
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Hi! I'm a New Member of this Wheat Belly Team HEALTHY-ALWAYS 7 -JAMES-
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Maintain Don't Gain Challenge for the Holidays CINDILP 12 CINDILP
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Inspiring Books for People 50 and Beyond JSIMMON1 4 MOONCHILD8
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What's the weather like where you are? CINDILP 475 CINDILP
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September Motivation For Weight Loss ICANINSIGHT 21 JILLINENOLA
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What's on the menu? CINDILP 80 BERRY4
2/20/17 1:43 A
What's your health goal this week? JSIMMON1 45 CINDILP
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September Back to Basics Challenge CINDILP 23 CINDILP
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Losing Weight After 50 CINDILP 13 CINDILP
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Anyone up for an August Challeng /Support JSIMMON1 53 DEBTEVELDAHL
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Summer Biggest Loser Challenge BELLAMEMAW 137 ICANINSIGHT
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Staying Healthy in Difficult Times JSIMMON1 2 CINDILP
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August Challenge Discussion ICANINSIGHT 42 EARTHSEAME
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Younger Next Year JSIMMON1 4 JSIMMON1
7/22/14 10:46 A
Question of the Day ICANINSIGHT 275 ICANINSIGHT
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July Challenge - Motivation ICANINSIGHT 26 ICANINSIGHT
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Empty Nest CINDILP 25 CINDILP
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Daily check in - are you on track today? SEARCH4BALANCE 6610 TAMMYAND
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What is your monthly challenge? LIFEISGOODONCC 3 LIFEISGOODONCC
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30 Days to Labor Day JSIMMON1 7 MRSKATEDUVALL
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April Challenge ICANINSIGHT 27 SHERYLP461
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April Challenge - BOOST TEAM MORALE! PK2H2000 16 PK2H2000
4/28/14 9:30 P
What emoticon describes your day? PK2H2000 55 PK2H2000
4/12/14 10:07 A
Trying to get all my ducks in order! PCHYPEACH12 4 DOGWALKER2013
3/19/14 9:37 A
Small Challenges A to Z = C ICANINSIGHT 43 LUVSBULLDOGS
3/28/14 1:24 P
What Did You Have For Dinner (challenge)? FIT_ARTIST 318 JIBBYSJOURNEY15
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Starting Tuesday! JOYFULCONNIE 4 MOTHERBEAR4
2/18/14 11:17 A
Paleo breakfasts?? SECONDTRY94 14 _RAMONA
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Rewards without food or money? CCALGREEN 50 JSIMMON1
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Anyone for a Whole 30 or other paleo challenge? KAPELAKIN 92 KACEYSW
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I will be active today by _______. ICANINSIGHT 381 ELISADENK
9/29/15 8:20 P
Restarting today DAISYNJ 5 JSIMMON1
1/28/14 11:23 A
Beef HERQUILTNESS 3 JSIMMON1
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Is anyone doing 10000 steps a day? NWESCH24 16 PIGGYWAY
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Soups and other Comfort Food CINDILP 31 NWESCH24
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The most filling 400 calories I've ever eaten JSIMMON1 3 JSIMMON1
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Any ideas? CINDILP 18 CINDILP
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Aging Parents CINDILP 7 JSIMMON1
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Healthy choices for oldies but goodies... PAULAGRIFFITH75 3 JSIMMON1
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APRIL MOVEMENT BRINGS MAY IMPROVEMENT SARALEE11 27 SARALEE11
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More FIBER please.... ORDNER03 32 MINNIE
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5 Veggies a day?! AY_BEAUTIFUL89 157 GEORGE815
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Share your challenge goals SPARK_COACH_JEN 3288 HARRIETT14
3/29/17 9:08 A
Share your goals for this challenge HERE! COACH_NICOLE 4996 ORIONMOON
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50 grams of Carbs a day, are you kidding me. SKAYBAKER 6 SKAYBAKER
1/16/13 12:53 P

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