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I have used her programs for years. She's one of the best. I'm going to do a little bit of each of t RACHELLENH 15 JOHNSONZ
9/14/17 6:28 P
I have nothing but love for everybody!! I care about each and every one of y'all!! I want you to kno GPALMER29 74 ENGELKUH89
9/4/17 8:48 P
Awesome A Team KALISWALKER 45 CERIUSLY
9/13/17 6:17 P
So In Wally World Today-Weighed In..Lost Another Pound..Up To 32 lbs now...Picked up my regular Cat ROSEER 19 ROSEER
8/25/17 11:25 A
I've reached my goal weight! 2 weeks early. My BMI is in the normal range. No longer obese or overwe NEVERQUITGETFIT 311 BOHEMIANCHICK7
8/31/17 12:34 P
I cannot believe what I just found this is my band GPALMER29 29 DIALYSISCHIC1
8/25/17 12:15 A
So as we all lose weight we end up with clothes that are too big for us, and that goes for our under GPALMER29 29 ST3PH
8/25/17 5:35 P
Did you exercise today? GAILWINDS1 1552 BIGPOPPAPUFF
9/20/17 5:29 P
How do you all like the shirt? The Munsters!! Oldie but goodie!! Nice huge Salad coming up w fruit s JUSTSTICKWITHIT 26 JULIENSMITH
8/18/17 2:13 P
Down 48 pounds in 10 months. Slow and steady. Loving my new lifestyle! JKPERANDO 58 LME412
8/17/17 9:20 A
Okay I got an email from a female sparker, saying I fill up the Community Feed with too many selfies GPALMER29 312 GONNAWORKIT
8/17/17 3:16 P
Goodmorning everyone, breakfast consisting of watermelon, blueberries,strawberries and a scoop of 20 JUSTSTICKWITHIT 38 JULIENSMITH
8/16/17 8:39 P
Grocery shopping questions for all SHAMROCKY2K 27 WHITEANGEL4
8/25/17 11:19 P
If you're new here this is a great article by great writer here at SparkPeople!! And the guy in the GPALMER29 13 AMS04007
8/14/17 7:35 P
Who remembers the "Disco Era" ??? We will be dancing tonight to Disco Music!! FLASUN 17 HEALTHYHEARTZ
8/12/17 3:13 A
Posted a photo HAILIES_NANA 9 PAMS3DDESIGNS1
8/11/17 7:03 P
A little bit of motivation and inspiration!! Top two are from 2015, the middle 2 are from 2016, in t GPALMER29 179 PROVERBS31JULIA
8/12/17 2:47 P
Most of y'all know I don't eat meat! Therefore, al FITSISTA79 41 CIDALIA_M73
7/20/17 8:21 A
This how I fix my food 3 time a day small bowl I eat bake or boil food LTRISHANN76 5 MLR_00
7/13/17 5:36 P
This may be a strange little bit of a success, but for the first time in a while I'm liking my arms JLB2109 9 CARRIEMETODAY
7/13/17 6:26 P
I'm feeling some kinda way today. I'm discouraged. FITSISTA79 316 LADYJLUVLIFE
7/14/17 4:00 P
I'm still alive, Sparkers. STRONGDAWG 8 JOHNSONZ
6/28/17 6:51 P
Reigniting my flame - first step is to start logging my food. AMYJEANHEALTHY 6 JOHNSONZ
6/2/17 6:02 P
FIT-BIT battery died over the weekend & I didnt have my charger. Drove me crazy!! JOHNSONZ 2 JAVNMICH1969
5/31/17 12:31 A
Game Changers Chat ***SPOILERS*** DETERMINEDJANET 196 JOHNSONZ
5/30/17 11:52 P
SURVIVOR GAME CHANGER VOTES SOAPNUT 95 SOAPNUT
5/25/17 3:42 P
Game Changers - Ponderosa DETERMINEDJANET 12 DETERMINEDJANET
6/1/17 10:47 P
May 3rd GAME CHANGERS TRIVIA SOAPNUT 18 SOAPNUT
5/11/17 10:27 A
What to loose weight? Everyone knows to avoid sugar, but why? Get the most nutrition per calorie con -JAMES- 3 MUMWIVBIGBUM
8/14/17 10:25 A
April 19th, GAME CHANGERS TRIVIA SOAPNUT 21 SOAPNUT
4/27/17 12:30 P
I dont get this - I am friends with Sparkers on here, so I go to say something or to like their FEED JOHNSONZ 5 LUANN_IN_PA
4/17/17 6:03 P
April 12 Game Changers Trivia SOAPNUT 13 SOAPNUT
4/20/17 10:54 A
SHOW 5 SURVIVOR Game Changers Trivia SOAPNUT 24 SOAPNUT
4/6/17 12:35 P
I'm so pleased with my nutrition and fitness consistency this month... tracking has made ALL the dif GOING-STRONG 10 TIGERSPEECH
3/29/17 6:00 A
Show 4 SURVIVOR Game Changers Trivia SOAPNUT 23 SOAPNUT
3/30/17 2:18 P
Show 3-SURVIVOR Game Changers Trivia SOAPNUT 11 SOAPNUT
3/22/17 11:09 P
"Roll Over Beethoven and tell Tchaikovsky the news." Make room for Chuck Berry with his rock, rolli 1DAY-ATA-TIME 5 JOHNSONZ
3/19/17 10:27 P
What was the best part of your day? SOAPNUT 96 DETERMINEDJANET
6/3/17 8:51 P
What COULD the players do better? SOAPNUT 84 SOAPNUT
5/22/17 9:09 P
Which workout today? DUSTYPRAIRIE 1109 SLBROOKS3
9/20/17 12:27 P
Healthy Lifestyle Tips EDWARDS1411 120 EDWARDS1411
8/17/17 11:59 P
Been exercising outside 4 to 6 times a week all su WALDPEPE 13 RALPHDB
10/16/16 7:08 P
Just curious how others mark the water. 8oz x 8 g RICHCOHRS 16 CHELEMIA17
10/16/16 5:36 P
If you go the gym. Let me please caution you to cl QSHEPP 24 SONIA_THORNTON
10/16/16 5:57 P
QUOTE and ??QUESTION?? of the Day – October 4th TEXASGIDGET 11 ICECUB
10/4/16 10:17 P
QUOTE and ??QUESTION?? of the Day – Oct. 3rd TEXASGIDGET 8 JOHNSONZ
10/4/16 5:31 P
October 2016 Miles Challenge EDWARDS1411 13 123TERRY
10/24/16 5:42 P
I'm Baaack! GOODYBAR58 6 RONNIE150
9/1/16 6:36 P
Post Team Bonus Points Here DUSTYPRAIRIE 3777 EDWARDS1411
12/31/16 9:49 P
QUOTE and ??QUESTION?? of the Day – June 6th TEXASGIDGET 11 JOHNSONZ
6/7/16 6:14 P
QUOTE and ??QUESTION?? of the Day – June 7th TEXASGIDGET 7 WVROSE1
6/7/16 7:45 P
QUOTE and ??QUESTION?? of the Day – May 31st TEXASGIDGET 9 JOHNSONZ
6/3/16 4:18 P
QUOTE and ??QUESTION?? of the Day – June 3rd TEXASGIDGET 9 WVROSE1
6/3/16 8:34 P
QUOTE and ??QUESTION?? of the Day – May 24th TEXASGIDGET 11 JOHNSONZ
5/25/16 11:43 P
QUOTE and ??QUESTION?? of the Day – May 23rd TEXASGIDGET 11 JOHNSONZ
5/23/16 8:16 P
QUOTE and ??QUESTION?? of the Day – May 18th TEXASGIDGET 10 WVROSE1
5/18/16 8:38 P
QUOTE and ??QUESTION?? of the Day – 05/09 TEXASGIDGET 8 MASRITE
5/10/16 5:27 P
WHAT WAS YOUR LAST FRUIT or VEGGIE EATEN? MOMMA48 2474 BIGTOSS03
9/20/17 4:54 P
QUOTE and ??QUESTION?? of the Day – May 4th TEXASGIDGET 9 JOHNSONZ
5/4/16 7:52 P
Walk/Run - Why am I in so much pain? JOHNSONZ 22 MELJO13
4/28/16 4:19 P
QUOTE and ??QUESTION?? of the Day – April 20th TEXASGIDGET 9 JOHNSONZ
4/20/16 6:36 P
What do you count as water? CEECEE125 27 PANZEE
8/20/17 2:34 P
FITBIT ENTRY ROCKMAN6797 7383 SILVAS7
11/16/16 1:03 P
QUOTE and ??QUESTION?? of the Day – April 19th TEXASGIDGET 10 MALEXANDER4
4/20/16 9:08 A
We Got This!!! KENTUCKYWOMAN 5 MALEXANDER4
4/20/16 9:10 A
Monday Feel Good!!! KENTUCKYWOMAN 8 ICECUB
4/18/16 7:16 P
QUOTE and ??QUESTION?? of the Day – April 16th TEXASGIDGET 8 JOHNSONZ
4/18/16 5:40 P
QUOTE and ??QUESTION?? of the Day – April 18th TEXASGIDGET 9 ICECUB
4/18/16 6:50 P
Chambers Bay nearly killed me! EBENTLEY- 4 MYASHA
5/13/16 12:41 P
So what if we're labeled a little crazy!!! KENTUCKYWOMAN 8 JOHNSONZ
4/8/16 12:26 P
No Question or Quote today TEXASGIDGET 8 JANETRIS
4/7/16 4:41 P
Getting Unsweet KENTUCKYWOMAN 3650 YJNANA
9/20/17 6:49 P
Think like a Winner KENTUCKYWOMAN 8 JOHNSONZ
4/6/16 4:54 P
QUOTE and ??QUESTION?? of the Day – March 30th TEXASGIDGET 10 MASRITE
3/30/16 4:32 P
QUOTE and ??QUESTION?? of the Day – March 29th TEXASGIDGET 8 RICHLADY39
3/31/16 2:41 P