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Post 7 for 21 LAKECHAMPLAIN 137564 GODDREAMDIVA1
8/16/17 1:17 P
Thought for the Day JOHNMARTINMILES 1718 JOHNMARTINMILES
8/16/17 9:33 A
Posted a photo SOOKIE 11 ISNESS
8/16/17 2:26 P
Ten pounds down !!! Took three months but I am going to keep it going down! Can swim a mile in 50 SHUTTERGIRL1 21 COBEBU
8/16/17 10:16 A
Goodmorning everyone, breakfast consisting of watermelon, blueberries,strawberries and a scoop of 20 JUSTSTICKWITHIT 33 MWARNER211
8/16/17 3:10 P
Met with my trainer this morning. Not bad before 7. VHAYES04 9 KILTORE
8/16/17 3:03 P
Posted a photo TOINE50 9 TOINE50
8/16/17 9:45 A
Didn't workout yesterday, so I did 50 mins of T25 RUNNING_PHOENIX 29 MAZUR157
8/16/17 10:35 A
It's officially V81775 219 SVELTEWARRIOR
8/16/17 3:39 P
Been working hard trying to get lean and tone at the gym, especially with my arms because I battled THEJACKIEDEAN12 109 SASHASMOM1122
8/16/17 3:24 P
This dress is 2 sizes smaller than what I thought I could wear JAGUILAR88 172 ROBINFITZWATER_
8/16/17 3:22 P
Good Morning Spark People! ZDAN44 182 SASHASMOM1122
8/16/17 3:14 P
Posted a photo MIRANDAMASON603 7 NEETWOLF
8/15/17 10:13 A
My breakfast was almost spot on ~ woohoo AKELLY45 12 AKELLY45
8/15/17 9:48 A
Posted a photo MIRANDAMASON603 6 KINDGIRL56
8/15/17 10:38 A
Always be the BEST version of yourself - no comparing, no scales - measure your health by how you FE BEFITSPIRITED 27 REGILIEH
8/15/17 10:06 P
choose to have a HAPPY TUESDAY!! OBIESMOM2 8 REGILIEH
8/15/17 10:07 P
Good morning Community! Stop hating yourself for what you aren't! Start loving yourself for who you LOVELY1978 114 SUGARSMOM2
8/15/17 4:06 P
Morning SOFLOKITTY 52 STARZ16
8/15/17 10:17 A
Posted a photo JSABINSKE2017 26 KINDGIRL56
8/15/17 10:27 A
Massive amount of food- 243 calories! I broke out one of grandma's egg cups and bought the adorable AUGUSTAGLOOP 113 MCJULIEO
8/15/17 6:47 P
Haven't seen the 160s in at least 5 years! πŸ’ͺπŸ‘πŸ‘πŸ˜€πŸ˜Ž NONANATOR 197 DLJONES50
8/15/17 6:11 P
Good morning lovelies! Saw this quote at the end o SUCHADIVA215 67 SUCHADIVA215
8/15/17 11:12 P
FIRST weigh-in....woo hoo!!!! 28 days in and 14 lbs down!!! Upping my cardio for the next 4 weeks AULAURUS 192 RAINBOWMF
8/15/17 8:10 P
Post 7 messages for 21 points FLYER99 123566 RYCGIRL
8/16/17 9:30 A
Got my 3 mile walk in early enough to see a doe with her 2 babies then made a berry smoothie. I like LIAMSMAWMAW 14 WHITEANGEL4
8/14/17 10:28 A
Good morning....Got my walk on! MEROBERTS21 40 _LINDA
8/14/17 1:01 P
It's Monday hope you have a great week!!! MAGICAL13 6 COMEBACKKID12
8/14/17 11:29 P
A picture of the Guernsey Reservoir in Guernsey State Park, Wyoming where we went camping last week. LRB605 25 WHITEANGEL4
8/14/17 10:25 A
Posted a photo CAROLINAGIRL69 5 MIRAGE727
8/15/17 9:49 A
New hair cut! MELONSCALE 97 BOLEBRON
8/14/17 7:05 P
Smile for ur Monday 😁❀ DIANEPAG 27 HEALTH_NOW
8/14/17 9:05 P
Heading out for a two week trip later this week.NYC, Philly, Miami, London and Frankfurt before home OOKLATHEMOK 21 PYNETREE
8/14/17 10:35 A
i keep loseing weight. i lost four pounds now. 101LOLLYPOP 17 101LOLLYPOP
8/14/17 12:13 P
Goodmorning friends, hope you had a great weekend, had a heart to heart talk w Mom yesterday, we bot JUSTSTICKWITHIT 249 EVILCECIL
8/15/17 6:48 A
5 miles his morning for a 40 day streak of morning exercise! OBIESMOM2 26 REGILIEH
8/13/17 10:54 P
I love walking in the morning ad the sun comes up... ANNKRAN 15 LEEWORD
8/13/17 11:10 A
A very nice day starting--sunny and lovely! LEANJEAN6 19 CANNINGNANNY
8/14/17 7:34 A
Have a blessed and relaxing Sunday. LIVINGLOVINLIFE 12 IAMAGEMLOVER
8/13/17 6:10 P
My scale is on the fritz. I have to weigh myself twice, getting the same number both times, before I WIZARDPIMP 28 CUIS1NE
8/13/17 3:52 P
I would love to be lazy today and do nothing... BUT LIVINGLOVINLIFE 14 IAMAGEMLOVER
8/13/17 6:10 P
I love the charts and I am glad I started taking measurements DEBYDOINGIT 9 YMWONG22
8/13/17 11:59 A
Help! Good Morning... I am afraid i might quit. I am scared. This weekend is my first anniversary we MSUNEK 307 SPARKLE1908
8/13/17 3:49 P
My hubby is getting my walking/running lanes cleared in our little neck of the woods LUCKYCRIM1231 84 CANNINGNANNY
8/14/17 7:33 A
Whoohoo. Finally made it to the 60's. Hello my friend. Haven't seen you in a while. Let's have a nic DPGUIDRY 163 FISHGUT3
8/13/17 4:13 P
Good morning Community! Well weigh in for this week is... Ended at 204lbs now at 202.8! Praise the LOVELY1978 21 WHYTEBROWN
8/13/17 6:37 A
Just got back from a week long camping trip in NY. I got WAY off track food wise (it was wine countr MAGLITE7 8 INPRAYER
8/12/17 10:33 A
My morning walking trail. In my happy place trying to get back on track. Have a beautiful day Sparke TEAMKIMME 143 UMUCGRAD
8/12/17 10:07 P
I started this journey in August of 2008 right here on Sparkpeople. I lost 60+ pounds, met my husba QUESOSAUCE 112 C38622
8/12/17 12:43 P
Wearing a bathing suit today for the first time in a very long time. Taking my little to the splash LIGHTENUP_NL 58 LIGHTENUP_NL
8/12/17 12:52 P
This morning I'm at my goal weight. When I checked the emoticon I was so shocked at the number I go KRAZZYLEGGS 304 CHEERLEADER23
8/13/17 4:06 P
β€œWith the new day comes new strength and new thoughts.” - Eleanor Roosevelt BOOHOOBEAR 14 GODS-PRINCESS
8/12/17 6:44 A
Good morning Sparkers! Feeling motivated today ! Got rid of 2 more lbs. 22 since mid March....and t STARFISH1961 49 NANCYANND55
8/11/17 9:22 P
Posted a photo DERRICK1971 55 TCRANE522
8/11/17 12:25 P
Slowly But Surely!!!! πŸ’ͺ F5FURY 117 SUSIEMT
8/11/17 6:11 P
First time in probably 20 years that I have been under 300 lbs! 10 more to go to my 100 lbs lost! #I TIPHI1228 198 TIPHI1228
8/14/17 10:32 A
Posted a photo NEPTUNE1939 81 ABUELAMEMA52
8/11/17 8:50 P
22lbs down and I can put on my jeans I haven't been able to wear since my pregnancy over 2 years ago POSTBABY4102015 177 SASHASMOM1122
8/11/17 4:31 P
Ohhhh so much stress to burn lol MYSTIKALSHARYL 17 SLINKYREDDRESS
8/10/17 10:20 A
Began my lifestyle change on July 14, 2017 at 307 lbs! It's working!!! IGOT2START 140 CONSTANCE067
8/11/17 2:08 P
Happy 11th Anniversary to Me and My Sweetheart ! (I baked the cake myself. Now I have to resist GREEN-EYED-LADY 31 NANCYANND55
8/10/17 8:56 P
Posted a photo QUARTERMASTER3 13 KAMAHULME
8/10/17 9:46 A
LOL! MIRANDAMASON603 24 GODS-PRINCESS
8/10/17 8:14 P
Wooohooo FOOTBALLS back! LISA0801 16 GARGAMEL1234
8/10/17 2:49 P
Posted a photo KINDGIRL56 46 SYLBA61
8/10/17 9:47 A
Posted a photo NISSANGIRL 115 WANAKA
8/13/17 11:31 A
Be thankful this Thursday. SPARKPEOPLE 41 CGARR442
8/11/17 10:14 P
Weigh in tonight! We started on July 13th and the last workout was last night. We met 4 days a week KOBRIEN13 221 KOBRIEN13
8/10/17 9:09 P
Setting a new goal. Finding my positive:). MARINEMAMA 97 REGILIEH
8/10/17 10:31 P
Been feeling a bit down , seems like I exercise more now , but I just can't get out out of this plat STARFISH1961 6 KELLIEBEAN
8/9/17 9:49 A
1st week done and down 1# πŸ‘πŸ»πŸ’ͺπŸ»πŸ˜€ BEACHLOVR12 30 BEACHLOVR12
8/9/17 10:29 P
9 miles and 16652 steps before 8 am! ZORBS13 47 KIRK-0517
8/9/17 10:45 A
Allow me to speak kindness into your life today. You are courageous and your efforts are worthwhile. DANICONNOLLY 64 DESERTDREAMERS
8/9/17 12:58 P
Posted a photo SJOYOUS 100 BOOKNUT52
8/9/17 1:38 P
This is what happens when I'm not able to get out to the garden for almost a week. I'm not sure if t MWARNER211 89 LRJUSTUS1
8/9/17 3:02 P