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3/25/17 - 60-second Saturday KELLIEBEAN 3 JOANNEJI
3/25/17 1:17 P
Hi Sparkpeople - I am trying something new by joining a community for support. I am in many ways a SONAG2000 11 GLORIA116
3/25/17 11:07 A
3/24/17 10:09 P
Any tips on working out after you've had a back injury? Wasn't able to use my back much or bend for JENNALUE22 16 JOANNEJI
3/23/17 8:50 P
Well today is my 27th birthday, I haven't done much as far as changing my habits yet. Tho I am proud MRSPIXIE23 21 JOANNEJI
3/23/17 9:57 A
A great day indeed. I am now below 150. 🎉😙💪 TANDERSON2575 9 _LINDA
3/23/17 7:15 P
I used to be a runner, but a baby, a divorce, no free time and a knee injury kind of put a damper o FEELIT15 15 FEELIT15
3/23/17 8:47 P
My face is sooooo Fat...ugh why didnt i make a change sooner 😢😢😢😢😢 oh yeah I liked ice cream an DOUGLAS7329 18 LUKEFUNDERBURK
3/23/17 11:56 A
3/23/17 - Thursday Thighs KELLIEBEAN 8 REDROBIN47
3/24/17 8:32 P
Well. After skipping last week's weigh-in due to a HUMMINBIRRRD 13 F7LINDA
3/24/17 6:56 P
On my day 2 looking for some motivational Friends. Add me if you wanna talk and motivate each other! JENNALUE22 15 LCHENAUX
3/24/17 4:12 P
One day at a time. SPARKPEOPLE 15 JUNETTA2002
3/24/17 8:36 A
Rejoined feb 1. 212 now down to 203. Includes 6 days bed rest with severe copd 16 days ago. MMWUSA 3 PAULAJEAN59
3/22/17 9:32 A
All of this is worth it. Once I get to my first weight loss goal of 220 pounds, I'll know that I can KOOKI140 8 MEFATAGAIN
3/22/17 10:00 A
The scale is changing much but my inches are. The 2 pictures on the right are from October and the 1 TAM525 19 CJS1MOMMY
3/22/17 10:16 A
So today is a busy day have two job interviews and my vein specialist appointment in Dubuque to find CMARTIN5383 11 GOODFELINE
3/22/17 1:23 P
Goal: To put on a bit more muscle without regaining the 26 lbs. I lost over the last year. Now almos FERRARIFITNESS 20 FERRARIFITNESS
3/22/17 1:02 P
Weigh in today and lost a total of 3.9 pounds!! So excited only my second weigh in but its coming al INVISIBLEGIRL06 301 CHUBBAGRRL
3/22/17 5:04 P
3/22/17 - Wednesday Wellness KELLIEBEAN 7 REDROBIN47
3/22/17 6:20 P
This is my first full day. Joined yesterday. Did 15 minutes on the treadmill this morning. I have a CLAUDYNICOLE 5 JOANNEJI
3/21/17 9:42 A
I had a hamburger and a fudge sundae from McDonald's last night (8 pm) and as the song goes "I could KOKONA 6 JOANNEJI
3/21/17 9:37 A
Any suggestions for on the go snacks and lunches? I have no microwave or fridge most days. Looking f AMBERDAWN427 2 JOANNEJI
3/21/17 9:33 A
I haven't been on this site since last year and my journey has been an uphill battle. I'm back tryin TEACHME50 12 JOANNEJI
3/21/17 9:11 A
Bought this on a whim and made 'fried rice.' Was really good! Always happy to add something new to t RIEFOR 25 SHARON.LELA
3/21/17 10:42 A
First day here! 😀Got 100 pounds to loose. Good Morning SALSABLEND7 166 THOMS1
3/21/17 6:07 P
Good Morning! I am down 12 lbs in a month. I have a lot to go. I need to start a workout routine any PCANDY 303 THOMS1
3/21/17 6:05 P
3/21/17 - Two For Tuesday KELLIEBEAN 5 REDROBIN47
3/21/17 11:35 P
Hey everyone! So I'm starting my new lifestyle today. I've noticed I have a horrible issue with eat MRSPIXIE23 13 GOODFELINE
3/20/17 11:23 A
So this morning I have officially kept to my (diet RAGS123ABC 8 JOANNEJI
3/20/17 9:16 A
Feeling pretty good this morning! Sundays are my weigh-and-measure days, and I was a little disappoi BAKEREJM 3 JOANNEJI
3/20/17 8:57 A
Posted a goal WALESLY 5 DB6864
3/20/17 10:34 A
Happy Spring. I am starting again. Goal to keep logging food for the season and reassess at the begi BUTTERFLY144 3 BUTTERFLY144
3/20/17 9:42 A
Starting today wish me luck B27005 7 TLDENNIS5
3/20/17 9:00 A
Down 37# this morning. Changed my way of eating in November. I'm so happy with my results. 23 lbs to M54708 122 2BDYNAMIC
3/20/17 5:41 P
3/20/17 - Multiple Muscle Monday KELLIEBEAN 7 MERRYMARY42
3/20/17 9:22 P
#mobilechat I think the scale is my downfall. Every time it gets to a new low number I seem to think EMMAYBEE 11 JOANNEJI
3/19/17 11:57 A
3/19/17 - Sunday Self Care KELLIEBEAN 8 KITTY20
3/20/17 8:04 A
3/19/17 3:05 P
3/25/17 10:42 A
Today is the start of my weight loss journey. Big goals, a little overwhelmed but going into it with M36435 4 CONNIETEA88
3/19/17 9:12 A
My reasons why!! One day at a time, one bite at a time!! LIMOM2TWINS 8 DAWNWATERWOMAN
3/19/17 6:15 P
well, IVE OFFICALLY HIT MY GOAL!!! Took me 208 day GROOMS74 15 ALOFA0509
3/20/17 12:35 P
I just ate a 600+ calorie chicken pot pie for breakfast, but I will be running through lunchtime, so ZORBS13 4 SARITARIUS
3/18/17 9:52 A
Good morning everyone. I'm off to the pool for an hour to swim then to the thrift store to find some SELAND1967 4 JOANNEJI
3/18/17 9:47 A
Hello peeps...I'm new to this and to loving myself eating right working out being a sober mom to a p G80159 13 JANETTEDC
3/18/17 11:18 A
50lbs...bye...bye.. RODUKES 77 IVANHOE64
3/18/17 2:11 P
3/17/17 - Happy St. Patrick's day KELLIEBEAN 11 REDROBIN47
3/18/17 11:42 P
3/16/17 - Lower body challenge KELLIEBEAN 8 REDROBIN47
3/16/17 11:46 P
So is it the Spark app acting up or is it my really lousy internet provider (of which there's only o NEEDBU66 2 JOANNEJI
3/16/17 9:20 A
Posted a photo FULLERFARMS 16 LISAMARIE2015
3/16/17 9:59 A
Posted a goal DXP6028 5 AQUAGIRL08
3/16/17 9:25 A
I used to work out 5 days a week, Fri and Sun were my days off. I'm not motivated to join an other g LRCOTE 8 LRCOTE
3/15/17 8:06 P
Hi everyone. I decided to start this new journey in my life. I need to lose at least 100 pounds. I'm MMANN30S 6 MMANN30S
3/15/17 10:25 A
it helps to re-evaluate my plan and make changes to get past this funk I'm in & start losing again.. GLENDAK72 2 JOANNEJI
3/15/17 9:13 A
congrats to everyone who has lost - me on the otherhand, gained 3 pounds in the last 2 weeks and the MARYM1962 4 MARYM1962
3/16/17 7:35 A
15th day healthier, first time poster... hey all! This restart feels better and more positive than I WISHIWASVEGAN 4 WISHIWASVEGAN
3/15/17 5:55 P
When I don't "spark" I don't lose. Lesson learned! Missed you all! BIGGULL 8 JOANNEJI
3/15/17 9:06 A
How often do u weigh yourself? GEMINIM 7 GOODFELINE
3/15/17 11:11 A
Silly question: do I count my steps taken at work? It only steps from exercising? DRUSGRAN91 9 GOODFELINE
3/15/17 11:00 A
My exercise for the day! 36 inches of snow to shovel from around my car. UBERGOOBER28 163 JB122383
3/15/17 4:14 P
3/15/17 8:50 A
3/15/17 - Wednesday Wellness KELLIEBEAN 9 KBEHNKE81
3/15/17 9:39 P
I've been on Sparkpeople for about 6 weeks, and have been walking 2-3 miles each day for the last co RJE_NC 14 GLIDINGIN
3/13/17 10:45 P
Only 220 calories in this whole pan of food. ( including 1 tsp of sesame oil) BEHARRIS55 13 ARGYLEMYSTERY
3/13/17 11:57 P
before & after ... have about 23lbs left to go! left (314lbs) right (183lbs) STAYSTRONGX0 190 KAREN8880
3/13/17 10:52 P
I got a compliment today... from a co worker who doesn't give out compliments... he said are you los MIMIGEE2 270 SEAJESS
3/14/17 1:31 P
3/13/17 - Muscle Monday KELLIEBEAN 11 KBEHNKE81
3/13/17 11:17 P
3/11/17 9:54 A
Books of Spring - March 2017 TEXASTITCHER 38 JULIEA7201
3/23/17 10:48 P
3/9/17 - Cardio Challenge KELLIEBEAN 6 KELLIEBEAN
3/9/17 8:57 P
3/23/17 2:55 P
3/8/17 - Wednesday Wellness KELLIEBEAN 13 KITTY20
3/13/17 7:30 A
3/5/17 9:36 A
What have you learned by tracking your food? MAGGI-TT 117 JPELCHAT
3/25/17 8:41 A
Shopping in my Closet LADYNOREL 162 HARRIETT14
11/16/16 7:56 P

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