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Discuss Week 4 Here!
SP_COACH_DENISE
1207
OREGONET
5/19/13 1:17 P
Trigger
SHILLEE
6
PLATINUM755
5/18/13 2:16 P
Have You Drank 8 Glasses Of Water today?
123ELAINE456
329
ROXTRY
5/19/13 6:07 P
Day 3 (May 15)
SP_STEPF
123
JUDSTERF
5/17/13 5:24 P
Day 1: Monday, May 13
SP_STEPF
248
WEZZYCHEESY
5/16/13 1:13 P
Cravings
JMSA67
4
PHOENIXMYST
5/12/13 5:32 P
Day 17
KAB7801
3
RAPUNZEL53
5/11/13 8:10 P
Discuss Week 3 Here!
SP_COACH_DENISE
1240
KAB7801
5/14/13 4:42 P
New member
WANDABALDWIN1
4
KAYSON25
5/13/13 12:02 A
Week One So Far
ADRIANSGIRL1019
3
SUSAND503
5/9/13 11:06 P
Finished! Whoo hoo!
JMSA67
6
KAB7801
5/17/13 1:45 P
hi!
MSDEATON
2
JMSA67
5/9/13 8:13 A
Energy!
JMSA67
6
MOTIVATED@LAST
5/12/13 6:46 A
Hi! I'm new!
SCARLETTINVA
11
SCARLETTINVA
5/9/13 7:31 A
Week Four Discussion
SP_COACH_NANCY
1032
JULIACOLLINS62
5/17/13 8:11 P
the Weekend is coming, the Weekend is coming
VESUVIOUS
5
JMSA67
5/7/13 10:21 A
Minutes on coach Nicole DVD-Cardio Blast
NORASPAT
4
NORASPAT
5/2/13 9:38 P
New to the team? Introduce yourself in this thread
WANDAH3
388
WANDAH3
5/19/13 10:57 A
help!
ZACKEVIN
8
SAMANTHA_SP
5/3/13 6:06 P
Surprised
LUVSCROSSSTITCH
7
AMBERZADE67
5/2/13 8:58 A
Week 3 Discussion
SP_COACH_NANCY
1408
RRAKAPUNK
5/17/13 3:06 P
Anyone Prefer Machines To Free Weights?
LJCANNON
64
TWININGS12
5/14/13 6:10 A
New member
THYCKNESS46
5
EHLIFESSHORT
4/30/13 5:22 P
new emotional challange
EASTFORD
10
VESUVIOUS
5/7/13 2:09 A
Did you eat breakfast? If so what?
LITTLE-SASHA
75813
RUNNINGYOGINIRE
5/19/13 5:51 P
Discuss Week 2 Here!
SP_COACH_DENISE
2276
PKJONES7
5/18/13 1:39 P
What Exercise Did You Do For 10 Minutes Today?
EARTHSEAME
17194
AKALEI349
5/19/13 7:18 P
Week 2 Discussion
SP_COACH_NANCY
2315
CRAFTINWIFE
5/19/13 4:13 P
Hey There!
PEG2584
6
RAPUNZEL53
4/24/13 6:19 A
Needing lots of help!
JMALEXANDER30
7
VAL_LYNNE
4/19/13 11:28 A
What Are Your Health & Fitness Goals For 2013
COACHGIA
29
ANGELZWINGZ4
5/11/13 7:31 P
JMSA's Week 1
JMSA67
7
JMSA67
4/17/13 10:47 P
Week 1
JMSA67
19
MJOHNSON484
4/16/13 6:56 P
My DVD's arrived
USMAWIFE
179
MISSMANATEE11
5/13/13 9:22 A
Share your challenge goals
SPARK_COACH_JEN
17144
DLC117
5/19/13 1:40 P
Please Introduce Yourself HERE
COACH_NICOLE
3724
FROGLADY719
5/19/13 3:44 P
Share your challenge goals here!
COACH_NICOLE
8854
NSPIXIE
5/19/13 2:10 P
I'm a relapser and already WHINING!!
CAUSETTEPOWERS
5
EHLIFESSHORT
4/11/13 2:50 P
Dark Chocolate vs Milk Chocolate ~ Your Pref?
MS_LEESA_G
33
BIERMA
4/9/13 7:49 P
What makes the difference so I can meet my goals?
HEALTHY4UNI
7
GRAMCRACKER46
4/9/13 6:05 P
Ideas - Things to do with our kids
MALIAN1
10
SLIMMINGSHAY
4/22/13 7:21 P
New here
JMSA67
1
JMSA67
4/8/13 11:04 P
Finish this sentence...Today I'm Thankful For....
IWANNABEALOSER
23929
LESLIE56
5/16/13 3:45 P
New here
LOVEMYDOGGIES1
3
NIGHTSKYSTAR
4/7/13 4:25 P
Intros and Text/Phone/Worko out/SparkBuddies
~INDYGIRL
541
~INDYGIRL
5/10/13 8:56 P
Where do you like to walk?
CHUNKYBUTT1133
689
TRYINGTOLOSE64
5/19/13 7:18 A
Measuring Tape or Scale?
REAH_EVANIER
2062
FISHGUT3
5/19/13 7:14 P
First drink this morning
TONYAR7
1921
HEARTS116
5/18/13 10:33 P
Color Run Tulsa
JMSA67
9
JMSA67
4/1/13 6:30 P
April 1-7: Transformers!
LABRYANT
35
CRITCAREVETTECH
4/8/13 10:41 A
Weight loss friendly restaurants in Tulsa
ARRO-YO
6
JACOSAURUS
3/31/13 10:08 P
New to the Team? Introduce Yourself Here!
ARB3MOM
817
ARTANTICA
5/15/13 9:04 P
Just Thought I Would Swing By And Say
GRATEFULSPARK
5
NIGHTSKYSTAR
4/5/13 7:35 A
May 25-31: Say "No" to HFCS!
LABRYANT
24
CATLADYX8
3/30/13 8:16 P
May 18-24: Make Some Magic!
LABRYANT
27
JMSA67
3/26/13 11:51 A
Welcome to the team!
SP_STEPF
428
MSLZZY
5/19/13 9:43 A
Hello again from NW OKC!
TEMENY
4
JMSA67
3/25/13 7:28 P
How did you feel when you woke up this morning?
TWININGS12
681
NANCYPAT1
5/18/13 11:20 A
I'm excited.....
RANCHETTA
6
JMSA67
3/23/13 4:47 P
What did you eat for lunch today?
SLK347
35506
RUNNINGYOGINIRE
5/19/13 5:51 P
Potluck time!!! What to bring suggestions!
JGIRL5799
8
JGIRL5799
3/23/13 9:14 A
What motivated YOU today?
CINDY_LYNNE
951
NANCYPAT1
5/17/13 12:39 P
Did you exercise today?
GETTO140
65569
JESSH0404
5/19/13 7:07 P
Introduction
HENS2013
7
ITSMYTYME2SHYNE
3/21/13 7:38 A
running
ABURGESS69
6
JMSA67
3/19/13 10:05 P
squeezing in extra movement throughout the day
INAFFIT319
208
CHARLOTTE1947
4/20/13 7:35 A
FUN Exercise
TIKATAKAWITHA
22
JWILLIS40
4/26/13 9:00 A
Suggestions
BRETT_DAY1981
22
JULISKA09
5/17/13 11:26 P
A-Z Word of the Day
MARJORIEWRIGHT
147
JOANNHUNT
5/15/13 9:05 A
New to this site
MOMOFTWO24_7
5
JMSA67
3/18/13 11:44 A
How do you feel? (one word)
MARISSA3950
44
SAMMIEJO920
3/25/13 12:21 P
Mar 11-17: 100 Crunches!
LABRYANT
27
JODIMV
3/18/13 12:42 P
A day at the zoo
JMSA67
6
BUBBLEJ1
3/17/13 4:22 A
do you do pilates?
FENWAYGIRL18
22
CEILIE2
3/16/13 9:34 A
Name 3 things you're grateful for today.......
BILLYS_SILLY
9514
SUEYBUG
5/6/13 5:43 A
He Did What He Had No Business Doing
The story of Art Tatum is so amazing, you have to read it to believe it.
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