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Just a quickie to get back in gear JLHNELL 2 BUDDY_LOVE
8/17/17 6:43 P
Successfully made it through an evening of intense cravings last night. Yipee! FINALLYSERIOUS1 5 KOHLRABIGIRL
8/4/17 12:12 P
Not doing so good so far but today is a new day and I'm giving it my best shot FROGGER591 13 FROGGER591
8/4/17 10:57 A
SO yesterday I decided to change up my hair, I really just wanted a noticeable change but this morni RSCHIENH 15 SCOOTEROSE
8/4/17 11:58 A
Posted a goal JLHNELL 1 JLHNELL
8/4/17 10:15 A
Posted a goal RAERAERAE62 20 COMEBACKKID12
8/2/17 8:47 P
I am at a stand still with my weight. This is only the 2nd time this has happened to me since Febru CARRIEMETODAY 4 JLHNELL
8/2/17 10:20 A
My activity from my Apple Watch is showing up mult PICKLEFISH7 4 CGARR442
8/2/17 10:52 P
First 10 lbs gone βœ” It's not a huge difference, but it's a start. As well as motivation for the next GROWINGSOUL 23 JESSWAHOO99
8/2/17 12:06 P
Pumping some iron πŸ’ͺ JLHNELL 1 JLHNELL
8/2/17 10:17 A
I become happy when I choose to accept and love all of life. - Jonathan Lockwood Huie JUDY1676 4 BLISSFULMOMENTS
8/2/17 4:16 P
I've lost 3 pounds since last week, woohoo! Also, I find that exercise and healthy eating are allevi OXYGEN9 29 JACKIEWALKS4FUN
7/31/17 8:37 A
Congratulations SparkPeople team mates for all that ou do to make yourself more healthy. And just k REJOHNSON3 4 GABY1948
7/31/17 8:55 A
I've gotten a bit off-track this summer and am trying again to get back on! HAJNALVIRAG 7 JMELVIN4
7/31/17 7:25 A
I got on the scale and could not believe my eyes. Another pound gone. 21lbs down. Gotta keep the CSCOTT_06 14 LINDASOUTHER
7/31/17 8:19 A
Believe that you are worth living a healthy and happy life because you are!! Now go and get it!! JUSTSTICKWITHIT 26 GETITDONE79
7/31/17 5:33 P
Posted a goal JLHNELL 5 SHAKARIA3
7/31/17 7:11 P
A quick Zumba sweat session on a busy day JLHNELL 1 JLHNELL
7/28/17 11:33 A
Pumping some iron πŸ’ͺ JLHNELL 1 JLHNELL
7/26/17 9:28 A
Posted a goal JLHNELL 1 JLHNELL
7/25/17 10:19 A
Getting the day started right JLHNELL 2 JANTHEBLONDE
7/24/17 10:26 A
Run For Your Life with my little guy πŸƒβ€β™€οΈ JLHNELL 3 YMWONG22
7/18/17 11:36 A
Posted a goal JLHNELL 1 JLHNELL
7/17/17 8:50 A
A quick morning startup JLHNELL 2 MLR_00
7/15/17 7:11 A
Pumping some iron πŸ’ͺ JLHNELL 1 JLHNELL
7/13/17 10:51 A
Zumba sweaty πŸ’ͺ JLHNELL 1 JLHNELL
7/11/17 11:09 A
Ran a 5k race with hubby and the kids JLHNELL 1 JLHNELL
7/9/17 10:21 A
Apples and cheese WALLAHALLA 4 LIS193
7/8/17 12:25 P
Mowed my mother-in-laws yard even though it was over 90. Whew! WALLAHALLA 6 LIS193
7/8/17 12:25 P
As of today I have lost 37 pounds and 36 inches since October 2016. I'm very pleased with that. I GETTHERE135 6 RUMERHUNGRY
7/7/17 3:41 P
Shredded cabbage + shredded carrots. Salt, black pepper +Lemon juice or Apple cider vinegar. And if ANDYSUN 5 ADRIENALINE
7/7/17 3:07 P
Zumba sweaty! JLHNELL 3 MARINEMAMA
7/7/17 3:12 P
Family was in town for a week & it was soo much fun!! lots of Eating, Laughing, & Walking. I decided ALOFA0509 3 MOLUX252627
7/7/17 3:26 P
Pumping my iron ✊ JLHNELL 1 JLHNELL
7/5/17 8:28 A
4th of July race with my babies JLHNELL 35 PWILLOW1
7/4/17 2:17 P
Posted a goal JLHNELL 2 9CRYSTALEE21
7/3/17 2:10 P
Zumba sweaty! JLHNELL 2 ROBBIEY
7/1/17 10:37 A
Hi I'm new here. Trying to lose weight & get in better shape (isn't everyone 😜) SILLYGULL 5 RAERAERAE62
6/28/17 12:07 P
My new scale came in the mail today. My husband was right. The old one was 10 pounds light. So here SUNSPOT_BABY 8 RAERAERAE62
6/28/17 12:06 P
It's my one week Sparkiversary! I'm moving more, I learned A LOT (mainly about how to keep my diet i WONDERASHLEY 5 MICHELLEFURTO
6/28/17 2:40 P
Its my 4th day having this app. I have exercised everyday and been eating right. I thought I'd see m TEAERVAST 8 LUANN_IN_PA
6/28/17 11:39 A
Zumba sweaty! JLHNELL 2 _LINDA
6/28/17 12:49 P
Happy Monday SparkSharks🦈 SKITTLESNINJA 35 CASTALLCARES1
6/26/17 11:23 P
Posted a photo STACYGRIGS 23 PWILLOW1
6/26/17 10:39 A
My daily morning walk! ! ! GRAMMYTINK 44 POSEY440
6/26/17 9:51 A
I had more time, drank my coffee and then headed to do a 20 minute HIIT workout video from YouTube a KLOGRASSO 6 RYCGIRL
6/26/17 8:39 A
Pumping some iron this morning JLHNELL 3 RYCGIRL
6/26/17 8:40 A
Run For Your Life with the kids and hubs JLHNELL 1 JLHNELL
6/22/17 10:09 A
155lbs (10 more pounds to go!) MONIMIKA89 153 JUSTSTICKWITHIT
6/23/17 10:59 P
Monday weigh-in 203.8. I'm good with this number. DMSPEER93 3 RAERAERAE62
6/20/17 2:03 P
Posted a photo TRACEE5 22 BJK1961
6/22/17 10:13 P
Slept in and didn't get to run, so we walked the mile to Vacation Bible School today. GRAHANGE 4 SPARKPAN
6/20/17 9:55 A
Run For Your Life workout with my son's soccer team JLHNELL 1 JLHNELL
6/20/17 9:44 A
Posted a photo SKEMERICH 5 LOSER05
6/7/17 12:27 P
Okay, guys! Starting my first day-wish me luck πŸ˜‰ SAYURIA 9 12PERCENTGOAL
6/7/17 1:10 P
Little one joined me for this work out and she did wonderful!!! C26752 2 JLHNELL
6/7/17 12:02 P
Is there a way to switch food log days? Accidentally put yesterday's log in today's slot :/ STARRPONY 4 STARRPONY
6/7/17 12:08 P
Breaking a sweat! JLHNELL 2 IMNERDY2
6/7/17 2:38 P
A short run with my guys this morning JLHNELL 1 JLHNELL
6/6/17 10:19 A
Hi everyone I'm new to spark. I've been dieting now for awhile ( HW265 CW240 GW140. ) And my goal we MH72126 6 JLHNELL
6/3/17 11:52 A
Lost 6.2lbs! MRSFITPANDA 5 LEEWORD
6/3/17 11:59 A
Heading to a bridal shower. And down 5 lbs. slow progress. 10 more to go. COREYTEA 5 JLHNELL
6/3/17 11:50 A
I started doing Spark in the beginning of April. Since I last did Spark 5 years ago I managed to gai SINGPRAISE3PAM 2 JLHNELL
6/3/17 11:49 A
well maybe not 8 in one meal --lol but in one day --- thought this was a good one TRAILWALKERJO54 12 KITT52
6/4/17 10:30 A
Pumping iron with Coach Nicole πŸ’ͺ JLHNELL 1 JLHNELL
6/3/17 11:39 A
Having a hard time eating the food listed with the kids and husband who don't like the healthy eatin DHAEB6909 11 RAYMOSSISTER
6/2/17 8:34 P
Mountain biking is where its at 2AWESOME4U 3 COOP9002
6/2/17 6:19 P
The first person came up to me and asked, "Have you lost weight?" OH SUCH EXTREME JOY!!! heehee :-) STACIT0571 9 NANCYANND55
6/2/17 8:26 P
Ready for the weekend. Got a game plan for the month and going to kill it this month. BRIANNADUNN 3 TIME4ME2017
6/2/17 6:19 P
Enjoying the park before the evening ballgames JLHNELL 1 JLHNELL
6/2/17 5:37 P
Got in a good kettlebell workout today. a Turkish getup on each side with 10 pounds, deadlifts with KNIGHTCHIK 3 GMAM48
6/2/17 5:42 P
A quick workout to get the day started JLHNELL 2 RYCGIRL
6/1/17 8:19 A
Posted a photo SISMAC 10 SLINKYREDDRESS
5/27/17 10:57 A
Pumping iron with Coach Nicole πŸ’ͺ JLHNELL 2 RYCGIRL
5/27/17 10:42 A
Posted a photo QUARTERMASTER3 7 CTYONIT
5/27/17 12:12 P