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Topics: Starter: Posts: Last Post:
3/28/17 7:22 A
Insomnia stinks,lol. It shouldn't be "normal" only getting 2-4 hours of sleep daily. I sleep so ligh JUSTSTICKWITHIT 8 JIBBIE49
3/28/17 6:39 A
Thanks to this cold, I turned off my alarm. Day 41/100 workouts will be an outdoor walk on my break RSKATINGADDICT 4 SLIVERBULLET
3/28/17 6:34 A
Yesterday was a wash (being surrounded by negative people and having PMS was a tough combo for me).. ANNIEONLI 10 GRACED777
3/28/17 9:23 A
Morning motivation RHOOK20047 7 GRACED777
3/28/17 9:22 A
Enjoy your workout! LITTLEREDHEN8 11 JAYISOLDEM2
3/28/17 8:10 A
Posted a photo BOWDIDDLE 5 KINJAY00
3/28/17 7:17 A
Changed my pre-workout breakfast this morning to a protein shake. One, I'm trying to cut down on the ENIGMANUPE 13 ENIGMANUPE
3/28/17 6:37 A
So happy to be down 8 for march, 15 for the year and 54 overall! STEPH-KNEE 30 GRACED777
3/28/17 9:20 A
Jibbie's 2010 sedulous, pluck, Moxie, doggedness. JIBBIE49 2152 JIBBIE49
3/28/17 6:14 A
Posted a photo INVISIBLEGIRL06 11 HOLLYM48
3/27/17 10:07 A
#mobilechat Note to self: keep trying & it will happen ☺ MWARNER211 11 ACTIVEGRANDMAP
3/27/17 8:41 A
It doesn't have to be all or nothing. Small changes day after day lead to better habits down the roa MWARNER211 20 ACTIVEGRANDMAP
3/27/17 8:41 A
A brand new day to start anew. DGFOWLER 6 REDROBIN47
3/27/17 1:57 P
Good Morning Monday Lets do this! NOCALOVE1 13 SONGAHOLIC
3/27/17 8:22 A
Do you plan your menus ahead for the week? LITTLEREDHEN8 17 SPARKARINA
3/27/17 7:42 A
Well here I go! It's Monday and I'm starting over again. 1 day at a time Was in beautiful NC for spr BUTTGOTTAGO 35 1MUSICAT
3/27/17 11:28 A
Time to start the day off right! KOOKI140 8 JIBBIE49
3/26/17 12:40 P
Went back to the gym after 4 days!! MOARRFITNESS 3 JIBBIE49
3/26/17 12:40 P
Ditch the bread and sugar and your acne clears up. SAHMWICH 18 GAYLLYNNE
3/26/17 2:20 P
Went for a walk with my boyfriend and his dog. Went to take a picture and the dog photobombed me. It KAY-SUPREME 6 KAY-SUPREME
3/26/17 3:32 P
Posted a photo NANASUEH 13 JUDY1676
3/26/17 5:06 P
How can you say no to these machines with that view QSHEPP 86 GAYLLYNNE
3/26/17 2:19 P
A rainy Sunday in March starts with a mindful cup of coffee taken on the back steps. BDTHOM 17 RAWCOOKIE
3/27/17 12:46 P
First outdoor run of the season. Didn't lose that much time from spending a fall/winter fairly seden CHERBEAR576 14 CHERBEAR576
3/26/17 1:37 P
3/26/17 5:15 P
A way to have your deliciousness for birthdays, etc. KILTORE 8 RAINYN2004
3/26/17 7:26 P
Been drinking these lately. No calories no nothing. They are really good L85137 12 CHERIRIDDELL
3/26/17 12:48 A
86 calories as a dessert. It actually helps my cake craving. MAKINGHERPROUD 13 ANNDANDY
3/26/17 2:39 A
Almost all my life iv been made fun of cause of my weight. But today I finally decided I can do this FOREVERPISCES 10 CHERIRIDDELL
3/26/17 12:47 A
Finally got the 25 pounds lost badge. GOLDENYEAR66 27 QSHEPP
3/26/17 9:33 A
Thought I was doing good, eating smaller portions, exercising daily (which I haven't done since I go SDAVID1114 18 CLEUTHAUS
3/26/17 12:44 A
One of my old friends started cutting weight last year. Doing his weekly meal prep every Sunday aft ROLLIN76 31 MALISSAPOLK
3/25/17 11:45 P
Posted a photo EASYQI68 9 MERRYMARY42
3/25/17 11:15 P
Fire 40 .... hiit 20... doubling up is no fun! Urg! Recommend not doubling up the 40! πŸ”₯πŸ”₯πŸ”₯ SISNEROSMD 6 MERRYMARY42
3/25/17 11:14 P
I just started my weight loss journey about a week ago. it's been really hard adjusting to the healt B44582 18 QSHEPP
3/26/17 9:31 A
Dinner, Day 1: Homemade curry dinner (roti, yellow curried potatoes/carrots, spicy masala veggies, m SERENE-AGAIN 7 MERRYMARY42
3/25/17 11:11 P
Still plugging away! Getting more and more proud of my hard work every week. Another few pounds and CHOLA82 167 ANGELAFREEMAN88
3/26/17 7:04 A
Posted a photo EPOLK7 2 JIBBIE49
3/24/17 9:39 A
3/25/17 9:38 A
Posted a photo MARATHON_MOM 4 JIBBIE49
3/24/17 9:38 A
As I mentioned in my blog, these little dots are called, Xanthelasma. In a person with high Cholest MCASKEY6 11 CTYONIT
3/24/17 2:54 P
Been hovering above 20 lb lost for almost 3 weeks now. Needed a reminder of how far I've come - I ha MAGLITE7 30 MRSMANDIMILLER
3/24/17 10:52 A
Have a great friday everyone thought i post this for everyone did mine now its your turn. β˜ΊπŸ‘ CARLAV07 13 MOMMYRE
3/24/17 12:16 P
Be Patient and get healthy had a beautiful morning to walk up hill then down 30 mins....I can and I BONNIESABLES2 10 ROCKGREATHEALTH
3/24/17 10:03 A
Every time I pack that bag for the workday is a victory! ONEKIDSMOM 58 SPARKLINGME176
3/25/17 11:41 A
Hello everyone! This is my first day here...not really sure how to start this journey other than to AWILSON0328 199 ROCKYCPA
3/24/17 7:00 P
Good morning is weigh in day and I weighed in at 261.8 lbs, which means I lost 8.8 THEJACKIEDEAN12 302 TFORD999
3/24/17 7:46 P
100 lbs down since August 2016!!!!! Got to keep moving 50 more to go. AK1961 50 L_DROUIN
3/24/17 2:36 A
Posted a photo MRSTHOMAS8314 14 MEAGOP
3/23/17 10:32 P
Two weeks in now, and I'm feeling great! I have more energy, and ive noticed my complextion is bette LERLAINE 25 PAULAJEAN59
3/24/17 1:20 P
This is my first day on this site wish me luck. I was previously using a different one that only kep LYN44WINS 56 CHUBBYNOMORE3
3/24/17 7:26 A
Today I said "no!"to the donuts at work! JENNIFERBRANT 20 MPLSKEN
3/23/17 10:18 P
This day last year vs this year KATIEPROULX8 199 WORKOUTWITHPAM
3/24/17 3:46 A
Down 125 lbs since January 2016. I still struggle everyday, but I'm thankful to SparkPeople for all CMURPHY121 237 CMURPHY121
3/24/17 4:12 P
Time to start again! I'm ready to bury the excuses and move forward! I only have time and energy for KATIEMAYSHAVE 8 SUNSHINE99999
3/22/17 10:35 P
My lenten message of the day: RHOOK20047 10 CHRIS3874
3/23/17 7:17 P
My list of no's for the day... RHOOK20047 12 CHRIS3874
3/23/17 7:16 P
So many challenges today: my car broke down, my dryer (6 months old) went kaput, never received my ROCKGREATHEALTH 16 RAZZOOZLE
3/22/17 11:08 P
Goals for the six weeks of my workplace weight loss challenge: 1. Eat smaller portions in general; 2 KARMAKITTY6 12 BOOTYLICIOUS83
3/22/17 11:15 P
My first post! This is going to be my before picture. I am done feeling out of control. I am done gi BEXTERMINATOR 49 ISLANDBUTTERFLY
3/23/17 1:12 A
Started at 379 a month ago down to 357 now. Working on being more active and setting a better exampl SPARKE77 86 KAHANGI
3/23/17 1:57 A
Today is day one. So far 910 calories.. I worry about of I can do fiance and I are in this ALISONNY 233 NELLJONES
3/23/17 7:47 A
I posted earlier of my 166 pound weight loss it's embarrassing but this is my before and after keep CTRENT2 173 CHRIS3874
3/21/17 9:55 P
#mobilechat Hope Tuesday is better than Monday 😊 MWARNER211 16 HLOPEZ84
3/22/17 8:28 A
Good morning Spark!! Got my 2 miles in this morning. Have a hair appointment after work so I don't JENNLYNN37 7 EVILCECIL
3/21/17 7:17 A
Breakfast...2 sunnyside up eggs, guacamole, and organic salsa paired with turkey bacon! TAM525 18 TAM525
3/21/17 8:15 A
Have a Wonderful Tuesday!!! Keep Sparking!! FLASUN 16 FOXBAY99
3/21/17 4:32 P
Worked out so hard, my glasses steamed up!!! EVINSANT 18 DANCINCAJUN1
3/21/17 8:38 A
If we listened more we would learn so much HAVING_HOPE 7 CHERYLHURT
3/21/17 7:35 A
3/21/17 8:00 A
Good Morning! I am down 12 lbs in a month. I have a lot to go. I need to start a workout routine any PCANDY 303 THOMS1
3/21/17 6:05 P
I can't wait til yoga tonight!!! First class of the month due to injuries/weather. And I may be ab LIZSPRINGSTEEN 3 1DAY-ATA-TIME
3/20/17 12:40 P
I hate when you watch a movie or tv and the girls TRISSYINCHARGE 2 JIBBIE49
3/20/17 11:35 A
Posted a goal KNITTYKITTY01 2 JIBBIE49
3/20/17 11:33 A

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