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Topics: Starter: Posts: Last Post:
The case for no steady state cardio BREWMASTERBILL 15 BREWMASTERBILL
7/23/12 9:10 P
Which food do you find you rely on a lot CHICCHANTAL 359 AJBOTV
7/18/12 12:22 P
What do you do to relieve stress? ARIZONA33 294 MOLLYEEEEE
7/7/12 2:58 P
food boredom - help! BRENNA84 26 BRENNA84
6/15/12 3:54 P
Do you like to exercise at night? MCFHARPIST 104 GYR633
7/2/12 5:53 P
Best time to workout. THEWITCHOFSALEM 6 KCLARK89
6/13/12 6:23 A
1000 Miles in 2012 SHRINKINGERIK 269 MOM2CBJ
12/30/12 8:30 A
How Many Miles did you Run/Walk today? SUPERMEFB4 8588 TCAVNC
5/18/13 12:29 P
How far did you run today? COOP9002 22245 COOP9002
5/18/13 1:08 P
Best exercise video STEFANIE0919 198 JHAUTA94
1/13/13 12:32 P
When did you start to see improvement with cardio? GECKO722 147 KSCHRAUT
7/23/12 8:47 P
Hello all...I've lost 113 pounds !! LIBELULITA 18 CSROBERTSON621
6/14/12 10:55 P
I do cardio 6 days, should I strength train 1st? TONIAP7 8 COLORADOGRRRL21
5/27/12 2:48 P
Fitness with the family - what do you do? SARAIAB 267 NASFKAB
10/16/12 11:37 P
Odd Moments in Maintenance ONEWEIGH 123 ONEWEIGH
10/6/12 2:32 P
Daily Exercise Goals JESSIHOVER1 12 SLENDERELLA61
5/29/12 7:42 P
My will power is slipping... POPSTARJ01 8 SUNRISE14
5/26/12 5:16 P
Did you eat breakfast? If so what? LITTLE-SASHA 75786 IMINAPICKLE
5/18/13 12:33 P
Is food like excercise?? REDSTRWBERRY95 8 DRAGONCHILDE
5/22/12 1:10 P
What kind of cereal do you recommend? PHIMAT37 23 JEANNINEW1
5/22/12 8:39 P
Honestly, how do you feel after a good workout? TAMIKOV 1673 CANDEE412
3/26/13 6:54 A
How to end the "I'll start tomorrow" game???????? TBURBANK 431 JASS116
2/4/13 6:45 P
What did you eat for lunch today? SLK347 35490 STRANGER70127
5/18/13 1:34 P
How often do you indulge? NIGHTFLOWER03 388 SKELLERGIRL
2/15/13 10:57 A
What did you eat for supper today? MATALYNN 26317 MOTHERBOARDER
5/18/13 10:39 A
recommendations for exercise clothing?? SABLSAUER 291 NROBINSON05
8/30/12 2:47 P
What to do after a race??? JESSIHOVER1 7 MBSHAZZER
5/16/12 7:00 P
Race Reports SP_COACH_NANCY 82 BOYCRAZYMOMMY
5/4/13 5:17 P
How much do you weigh and what size do you wear? MOMOF2GIRLSLV 921 ANGELCITYGAL
5/18/13 1:50 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 23929 LESLIE56
5/16/13 3:45 P
What differences did you first notice? HAPPYERIN 437 JEANNEBOYD1
5/26/12 11:08 A
what is your motivation?? PURECOUNTRY29 442 COLOMAGIRL
4/26/13 3:27 P
Week Before a Race Training JESSIHOVER1 4 GLADGAD
5/6/12 11:42 A
workout videos, yes,or no and which one's PURECOUNTRY29 402 MISTIHYATT
3/5/13 9:28 P
Whats the BEST part of your weightloss? MORECAKEPLZ 817 DANIBEGOOD
9/7/12 1:37 P
"Maintainers"- How often do you track your food? JAXNSAM 260 EMILYDOODLE
6/24/12 10:03 P
What's one go-to food item you're never without? ZIGGYSTARSHAY 894 MNNICE
5/2/13 10:30 P
What Have You Lost??? TRAFFICSTOP1 34 TRAFFICSTOP1
5/21/12 3:25 P
How many exercise calories did you burn today? BUCKEYEKELLS 21078 SBURDEN
5/18/13 10:33 A
Exercise Inside or Outside Today? TRIKEMAMA1 29534 ELLI20
5/18/13 1:23 P
What was your Cardio of the Day? RAJOLYRISHI 24215 ELLI20
5/18/13 1:24 P
Are You at Goal and Maintaining in March 2012? PERSISTENCEMIMI 23 MIRAGE727
4/16/12 7:07 A
Did you exercise today? GETTO140 65542 ELLI20
5/18/13 1:24 P
snacks today??....what'd you have??... BIGPOPPAPUFF 6153 WATERDIAMONDS
5/18/13 8:26 A
Do you still track? MIMICOTO 60 SWEETYOUNGTHING
8/13/12 5:34 A
How do you deal with special occasions? BASHERA11 167 BELIEVEAZ
7/3/12 6:44 P
Ready for Maintenance JESSIHOVER1 13 DENISEFULLER
3/22/12 12:57 A
What is your favorite under 200 calorie snack? CTENDEN 887 NASFKAB
2/17/13 11:57 A
What's your exercise mix? (different classes, etc) SAMANTHA781 209 ALLISONAZ
6/25/12 11:51 A
I'm new, I'm running and it starts today! MISSBG 3 MISSBG
1/4/12 8:37 A
Trying to think of rewards for being good MAIGAHANE 370 FALLGIRL104
5/25/12 8:10 A
Best At-Home Exercise DVD's AASMITHHISLER 566 PEEJMA
3/26/13 3:55 P
What motivated YOU to get healthier? WILLPARKINSON 858 TENNISJIM
3/7/13 6:10 A
Today I am thankful for... MARIHELEN 1601 SHAWNJONES69
2/6/13 7:40 P
What's Cooking for Supper Tonight? TOURDOCTOR 140 JESSIHOVER1
5/3/11 9:20 P
SparkPeople Tips RJMLAW2008 151 JFENDERSON
9/24/12 7:23 P