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I'm at 164 pounds today. I started at 329 pounds o AUTIEJ 2112 LEAVES1026
7/21/16 9:47 P
Weighed in this morning and I am officially down e IMDOINGTHIS4ME 2109 ZOEZOOMZOOM
7/2/16 6:55 P
Obstacles. ........name the biggest obstacle you'v CROBE87 371 SAB1926
6/7/16 12:05 A
Happy Thursday, everyone! Hope all of you have a JB122383 3 MSDELTAGIRL
6/2/16 8:04 A
What's for dinner? I had chicken stir-fry... you? NESSA626 60 NCIAPPARA
5/16/16 12:17 A
So far ive lost 6lbs in a little over a week!! FSIERRA0 22 DKALWEIT
4/24/16 3:28 P
Checked the scale this morning and I'm at the goal ORANGESUNRISE 37 SRAIFORD8
4/24/16 2:53 P
Finally reached 50 lbs gone took a little longer t MPACE91 40 EARTHANGEL62
4/24/16 5:23 P
Remember, it's not the minutes spent at the table CARLPRANGE 15 KFSTAAB
4/22/16 9:47 P
Lost 23 pounds in two months thanks to this app LLEWIS8168 50 MEGAN_ORTIZ
4/21/16 10:26 P
So I cheated on my diet. Completely stopped it for LPEEBLES5 4 JB122383
4/21/16 11:59 A
Starting spark people today. Any words of wisdom KRRN12 6 EPAYNE961
4/21/16 11:57 A
Start of a new week. Let's all kick butt, meet goa JESSIB23 7 JB122383
4/18/16 2:09 P
What's everyone tips to stay motivated? ROSEDEVILE 21 SEVERORIVERA
4/18/16 4:32 P
Hello. I just started to change my eating habits a MARYLOUISR1966 34 DEJACE12
4/18/16 4:55 P
Getting ready to go for a walk before work tonight BOT2823WADLEY2 3 JB122383
4/18/16 2:05 P
Please Pray for Houston and surrounding areas, maj POWDERPUFFGIRL 9 JLYNN6420
4/18/16 3:29 P
Its my first week on spark and i have lost 3 lbs on the first week. I have messed up only the types TEDDYNALEXIS 11 CHYMAN33
4/18/16 3:34 P
Just looking for a little motivation. SKUNTZ74 13 NKRISTINA
4/18/16 3:12 P
Is it to late to go to school at age 45 and get a TINAONEROM 35 MUFFINTOPTIFF
4/18/16 3:52 P
Well can you guys believe I turned 70 today??? I s ACTIVEGRANDMAP 196 BETH4SUCCESS
6/3/16 11:48 P
Great day working in the yard playing with grandki KBICK214 4 JB122383
4/17/16 5:46 P
Hope everyone is having a great weekend! No offici MEGAN343 3 JB122383
4/17/16 5:45 P
Just bought size 6 jeans. First time ever! I've ELISABETHBOYS 8 JB122383
4/17/16 5:45 P
what is one thing you are thankful for today? LIBERTY_JOY 1607 LYPEMTCTK
7/8/16 6:05 P
How often should I weigh myself? I have been doing POWDERPUFFGIRL 11 ICANDOIT8711
4/17/16 5:55 P
Just doing it - post something small steps, you to MONARCH17 20 JB122383
4/17/16 5:40 P
I find it hard to keep up with documenting my dail TMELLO2 14 TMELLO2
4/26/16 12:41 P
10 pounds down! Yay! YMBL2000 29 ANDREAPEREZ55
4/15/16 10:18 A
Good morning spark friends. I turned 57 today and CTEA88 93 MSPEACHSWEET
4/13/16 2:36 P
When you have friends on here what's the benefit.. JS1982 6 JB122383
4/13/16 12:54 P
Hi everyone. I'm Dawn. I'm new to this group. I w DAWNLAMB2013 12 JENNY2SMILES
4/13/16 3:14 P
I just stepped on the scale I'm down three lbs, I CHRISBUTTERFLY 33 ECHODOG
4/13/16 3:37 P
I am 54 and peri menopause and hot flashes, mood s DONNAHALL8117 28 DONNAHALL8117
4/13/16 1:20 P
30 pounds down ❤ YDUTERTE 30 CSKEARNEY0926
4/13/16 1:06 P
Down 3 more lbs! This the first time my house sca PHOTOGAL16 14 EBENTLEY-
4/13/16 12:42 P
I DID IT!!!!!!! Out of the 200 club. 199.6 💪 TITANIUM303 943 VIRGOGIRL46
7/8/16 9:44 A
In 18 months I dropped 131 lbs. Then I got lazy an KYOUNG228 18 CCOVER81
4/14/16 12:13 P
2lbs down my first weigh in! JS1982 20 JB122383
4/13/16 12:27 P
When I started this journey in January I weighed 5 XOAMANDADAWN 90 JB122383
4/13/16 12:27 P
Got my workout in, and eating a healthy breakfast. MEGAN343 3 TMULLINS23
4/13/16 9:45 A
We lost my husbands grandma who we was all very cl AMICHAEL61587 16 AMICHAEL61587
4/11/16 1:29 P
Just weighed in! Lost 3 pounds. And passed my goal BECKAXOBEE 78 AUTUMN_WILLOW_7
4/23/16 12:42 A
I started this 3 days ago. I love food. But I've b MZCHAMPAGNE 7 BABYGURL45
4/10/16 2:17 P
I just hit my goal weight!!!! After 8 months and a WIGGIRA1986 54 SUNNYGIRLFRIEND
4/10/16 2:41 P
Just started 10 days ago & it's not as hard today. HARLOW535 19 SCHURCH837
4/9/16 7:05 P
Who's your personal cheerleader? The person who ke 04-22-1987 35 JELLISON27
4/9/16 5:54 P
Proud of myself. Went to paradise bakery had half GABYMORRIS 4 JB122383
4/9/16 5:39 P
Lost 1 lb this week, total of 23.8 lbs since 1/1/16! It's small steps but hopefully will keep it of VALSPARK2013 15 ANGIECOUNTER
4/9/16 5:42 P
Would anyone know why water would make some on sic PUNKYB830 22 PUNKYB830
4/9/16 10:07 P
Pls help!!!i need d weight off.m new here n dunno OLUWAFUNMILOLA 15 BABYGURL45
4/9/16 4:12 P
Just lost one more pound. So far lost ten pounds i NLARSON83 40 J24286
4/9/16 4:37 P
I am having a hard time talking myself into joinin TEAGIRL49 39 MKAROL209
4/8/16 5:37 A
Today is my first day ! I only made it 10 Mins on DBOLAND67 35 OBUCKEYE73
4/7/16 12:08 A
Hello friends, I'm back after six weeks. My darli BLESSINGS2016 14 LOTTICUS17
4/6/16 10:31 P
This is 2nd time I've written about this problem. JB122383 4 SP_COACH_DENISE
4/6/16 12:40 P
Recently I gave up sweet tea. What have you given FROSTBITTEN007 328 DIZZYBRITCHES
5/13/16 12:15 P
Hi I need some tips and ideas please on how to do ALYN73 20 NIGHTSINGE
4/5/16 5:37 P
Happy to report that I lost 1.5 lbs this past week MAMOUCHKA 20 CITYBLUESGIRL
4/6/16 10:09 P
Today, Today was awful. Didn't really give a da ACURA1943 26 BEACHROSE1965
4/3/16 9:18 P
Looking for people with type 2 diabetes ANGIEMBYRD 41 OLIVIAJEAN12
4/26/16 11:33 P
How many years have you struggled with weight issu DEBSANKS 56 MIKEM394
4/3/16 9:16 P
I completely stopped drinking soda and juices, the TCUMMINGS96 52 ILOVEPIGGLET
4/3/16 9:13 P
Any ideas for exercising with a bad back? I have KAITLYNSMOM09 9 KAITLYNSMOM09
4/3/16 9:11 P
I lost 8 pds.. I'm 4'11" so i still need to lose 50pds more to reach my weight loss goal. It is not LG031111 24 DRBARNETT
4/4/16 7:16 A
15 minutes more on the bike. Nearly an hour today. NICKY4338 14 RO2BENT
4/20/16 6:28 A
I joined Spark ages ago... just now getting back o JENIFERRIDDLE 13 INAMINIT
4/2/16 6:48 P
Weighed in today!! 9 days ago i started this journ KATRINASPENCER4 31 KATRINASPENCER4
5/5/16 8:59 P
Slept in until noon, wasted half a day. MLEIGH9 18 CMONFROOE
4/2/16 2:55 P
I am now 10 days smoke free, I am using nicotine r JUANITATOPP 7 MOTIVATE42
4/2/16 3:09 P
Reached my goal of 140.now to maintain and work on KEV77MEG 119 NICKIKINNY
4/2/16 4:34 P
Calorie intake: 1775 Calorie burned: 775 Yeah! GLADICIA16 5 JB122383
4/2/16 2:25 P
Introduce Yourself Here! ROCKMAN6797 3132 DANICURRY
7/24/16 12:12 A
I Want To Be A Turtle! JB122383 14 MEMORIES7
1/1/13 9:15 P
Share Your Birthday Here LJCANNON 134 SEAJESS
7/18/15 11:32 A

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