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Topics: Starter: Posts: Last Post:
Do You Use A Protein Supplement? ATHENADRUID 15 MARYJOANNA
5/8/16 5:54 A
Help! I Regained The Weight I Lost!!! JAZZERSMOM 7 JENSTRESS
5/6/16 11:01 A
Eating Right But Gaining More JAZZERSMOM 13 -JAMES-
3/29/16 9:38 A
BDS Reboot Group - Introduce Yourself Here SLENDERELLA61 79 GABY1948
10/17/15 7:15 P
What did you eat for lunch today? SLK347 46023 KBEHNKE81
1/21/17 5:53 P
What size do you wish you were? FABRAN05 3134 RUNNERGIRLUSA78
7/25/16 2:49 P
Over 40 with 50 plus pounds to lose! CTHARP1969 3 JAZZERSMOM
6/29/14 7:42 P
Did you eat breakfast? If so what? LITTLE-SASHA 91812 BIGPOPPAPUFF
1/21/17 4:55 P
DID YOU WALK TODAY?????? STANFIPL 23214 TRYINGTOLOSE64
1/21/17 9:09 P
DAILY DISCUSSION & ACCOUNTABILITY BOARD! MOMMA48 646 CAT_CAME_BACK
5/26/15 7:41 A
How motivated are you today? Scale from 1-10 OODELETEDOO 43614 PATRICIAANN46
1/21/17 3:44 P
3 Item To Do List LOSTBETH 7301 PMVONDERHEIDE
1/21/17 6:14 P
Relighting The Spark Roll Call!! KS_BELLYDANCER 1043 LLREED
1/15/17 12:45 P
What made you smile today? MARINERSFAN 62978 LWLAR7
1/21/17 7:10 A
How often do you weigh yourself? AV_MOM2 17934 MSROZZIE
1/21/17 9:08 P
What do you drink most frequently during the day? TRI_BABE 26891 MIZKAREN
1/21/17 6:26 A
How Do We Get This Team Going Again? JAZZERSMOM 12 REREBIGMAMA
1/30/14 9:14 P
Where in PA is everyone from?? LMCANADA 1882 GMCDENNIS
4/21/16 12:02 P
LAST LETTER STARTS NEXT WORD SPARKLEMAMMY 159046 PMORENA
1/21/17 9:30 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 924 SPARKLINGME176
1/19/17 8:00 P
Monday Weighers: Post your stats here! SPARK_COACH_JEN 8362 SUZIEDALTON
1/17/17 11:47 A
Hi! New Here - Let Me Share My Wt Loss Goal w/You JAZZERSMOM 5 IM2READY
7/9/12 6:05 P
Start Your Own Thread and Tell Us About You! SUEBEE42 353 HEARTMEND
1/3/17 7:47 A
What Emoticon Are You Today? FIT4BRIT 38105 HEALTHYANDFIT27
1/20/17 6:36 P
can tea count as water? ITSALL4ME2 661 CELTICLASSINLA
1/16/17 7:48 P
Tell us about yourself! SPARK_COACH_JEN 2345 ON_A_DIET
1/16/17 1:20 P
What have you done to lower monthly expenses? LOTUSFLOWER 1308 HOLLI64
1/5/17 5:03 P
ARE U HAPPY WITH YOUR PROGRESS TODAY? MOMMA48 787 LIN1263
10/31/16 10:13 P
So Whatcha Workin' On? SUEBEE42 3956 HEARTMEND
1/6/17 11:29 P
What activity do you do to avoid the binge? TWOBEETHINAGAIN 5 JAZZERSMOM
12/7/11 6:01 P
Hi! Is anyone interested in walking??? MUSICDIVA 5 MUSICDIVA
7/9/11 2:48 A
How Do KBs fit into your routine? NPDSLEUTH 20 TONIABLAKE
3/20/11 1:44 P
Are You Walking and/or Running Today? MJRVIC2000 27006 GERRTIE
1/21/17 10:57 P
Hey New Members.... NPDSLEUTH 32 LAMOURA
5/28/11 9:52 P
New To the Team ... JOANNINE 5 EBETH13
2/9/11 10:29 A
new to the board MUSICDIVA 7 ALLFORHIM8
9/23/10 8:49 P
Needing some encouragement KWALEN 22 DBELFLOW
8/23/10 7:12 P
P.A.L.S. Want to Know...(Chat thread) -WRKNG2ABTTRME- 3424 LOVESLIFE48
6/26/14 2:30 P
I am NOT going to let........get me down today -WRKNG2ABTTRME- 102 -WRKNG2ABTTRME-
10/23/14 5:02 P
First Word That Comes to Your Mind (game) -WRKNG2ABTTRME- 5087 CRAFTY626
6/25/14 11:30 A
Use emoticon to show how you feel today SYEATS618 26016 SPANKIE3
1/21/17 8:22 P
First Day and brand new to Sparkspe ople.com NITSA05 12 NITSA05
8/20/10 10:30 P
Birthday Club? DONEPAT 7835 STORMYG56
1/17/17 4:29 P
New To Site With A Lot To Lose - Any Suggestions?? JAZZERSMOM 4 MONAKIN314
8/16/10 12:55 P

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