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Topics: Starter: Posts: Last Post:
Depressed & Lack Support Group JAZZERSMOM 12 SLASHPINE
3/30/14 7:01 P
Are you a Planner or a Tracker? KRISB1225 66 LDYCHEM
3/23/14 8:35 A
Help, I need a suggestion on substitutions. LINDA_COTY2000 9 LINDA_COTY2000
3/20/14 8:31 P
If you had dessert today, what was it? PRINCESSJESSICA 11930 ANGELBUFFY41
4/24/14 9:58 P
Did you eat breakfast? If so what? LITTLE-SASHA 81611 DEE107
4/24/14 11:06 P
DID YOU WALK TODAY?????? STANFIPL 17264 RPS031764
4/24/14 10:39 P
Help me generate a strength workout. DRAGONCHILDE 50 JAZZERSMOM
3/13/14 10:39 P
DAILY DISCUSSION & ACCOUNTABILITY BOARD! MOMMA48 344 -BLESSINGS-
4/24/14 11:20 A
almond milk vs. skim milk MISSATHLETIC101 18 ALL4MYHEALTH
3/23/14 7:17 P
Am I Getting Too Much Sugar From My Smoothies? JAZZERSMOM 6 ZIGGYSTARSHAY
3/19/14 5:37 P
PROTEIN RICH FOODS OR PROTEIN POWDERS? THRIFTEE1 20 GETRESULTSMDMEE
3/9/14 8:10 A
Will Smoothies Hurt Or Help Your Weight Lossz? JAZZERSMOM 6 LADYSTARWIND
3/4/14 12:21 P
How motivated are you today? Scale from 1-10 OODELETEDOO 32354 DEBBIELCG
4/25/14 4:18 A
How Do You Choose The Right Almond Milk??? JAZZERSMOM 12 CARTER4414
2/25/14 2:28 P
Olive Oil & Unsalted Butter? AHAYES38 7 1GROVES2
3/11/14 11:11 A
All NINJA Products - Your Opinions Please JAZZERSMOM 1 JAZZERSMOM
2/9/14 1:02 P
Am I Easting Too Few Calories? JAZZERSMOM 9 TANITHSEH1011
1/23/14 4:42 A
3 Item To Do List LOSTBETH 4734 FLIPCHICK14
4/24/14 11:28 A
Relighting The Spark Roll Call!! KS_BELLYDANCER 441 LAKENDAL
4/20/14 2:21 P
Your favorite reality show and Why DADDO-62 531 MCCALI59
4/6/14 9:14 P
What made you smile today? MARINERSFAN 48000 SLOWDETERMINED
4/24/14 9:44 P
How often do you weigh yourself? AV_MOM2 5919 SPARK-PPL-GIRL
4/25/14 2:19 A
What is for dinner tonight? LILLIEGETSKINNY 47202 144AUTUMN
4/24/14 11:57 P
What do you drink most frequently during the day? TRI_BABE 10448 ROXYCARIN
4/25/14 2:18 A
Anyone Try The Ninja Kitchen System? Reviews? JAZZERSMOM 5 KARA623
1/21/14 11:43 A
Anyone Doing Skinny Fiber??? JAZZERSMOM 4 DIETITIANBECKY
1/17/14 7:21 P
Shakes As Main Meal Plan??? JAZZERSMOM 10 DIDS70
1/16/14 2:49 P
Ok To Use Whey Isolate A Few Hours Before Bed? JAZZERSMOM 6 PATTISWIMMER
9/1/13 12:54 A
U Know U R making progress when... LIVN2BFIT 231 MIMAWELIZABETH
3/13/14 2:16 A
Tiredness While Cutting Carbs & Upping Workouts JAZZERSMOM 18 JUSTEATREALFOOD
7/8/13 12:17 P
24-Hour Gyms - Do You Feel Safe After Hours?? JAZZERSMOM 7 JAZZERSMOM
5/23/13 6:45 P
Will I See Faster Results If I Ditch Starches??? JAZZERSMOM 17 JUSTEATREALFOOD
5/29/13 11:54 A
Can I still lose weight without working out? NANCYJO1000 16 BOPPY_
5/23/13 10:09 P
How Do We Get This Team Going Again? JAZZERSMOM 12 REREBIGMAMA
1/30/14 9:14 P
Training yourself to eat healthier BELLEUOSUS 202 ROSIEJ1942
6/3/13 12:44 P
Should I Really Go Lo-Carb For Belly Fat Loss?? JAZZERSMOM 36 AHAPPYLIFE
4/5/14 3:29 P
Where in PA is everyone from?? LMCANADA 1769 PRAISEGAL
4/22/14 10:38 P
LAST LETTER STARTS NEXT WORD SPARKLEMAMMY 136147 ARNETTELEE
4/24/14 9:14 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 627 KAHCRNA
4/23/14 10:34 P
Monday Weighers: Post your stats here! SPARK_COACH_JEN 6956 SWAN47
4/24/14 11:08 A
What size do you wish you were? FABRAN05 3027 SUNSET09
2/21/14 10:15 P
Hi! New Here - Let Me Share My Wt Loss Goal w/You JAZZERSMOM 5 IM2READY
7/9/12 6:05 P
Start Your Own Thread and Tell Us About You! SUEBEE42 318 SUZIE1755
3/19/14 8:52 P
What Emoticon Are You Today? FIT4BRIT 31380 GRANDMAFRANNY
4/25/14 2:24 A
can tea count as water? ITSALL4ME2 452 VAINVT
4/20/14 7:15 A
Tell us about yourself! SPARK_COACH_JEN 1944 AWANDERINGSUN
4/24/14 8:34 A
What have you done to lower monthly expenses? LOTUSFLOWER 1139 LINDAM.1
4/8/14 6:07 P
ARE U HAPPY WITH YOUR PROGRESS TODAY? MOMMA48 336 MOMMA48
2/4/14 11:10 A
So Whatcha Workin' On? SUEBEE42 3405 DEE107
4/23/14 10:17 P
What activity do you do to avoid the binge? TWOBEETHINAGAIN 5 JAZZERSMOM
12/7/11 6:01 P
Hi! Is anyone interested in walking??? MUSICDIVA 5 MUSICDIVA
7/9/11 2:48 A
How many cups of water u had today ? GLADLOSER 25687 BIGTOSS03
4/25/14 12:24 A
How Do KBs fit into your routine? NPDSLEUTH 20 TONIABLAKE
3/20/11 1:44 P
Are You Walking and/or Running Today? MJRVIC2000 19138 NANCYPAT1
4/24/14 9:51 P
Hey New Members.... NPDSLEUTH 32 LAMOURA
5/28/11 9:52 P
New To the Team ... JOANNINE 5 EBETH13
2/9/11 10:29 A
new to the board MUSICDIVA 7 ALLFORHIM8
9/23/10 8:49 P
Needing some encouragement KWALEN 22 DBELFLOW
8/23/10 7:12 P
P.A.L.S. Want to Know...(Chat thread) -WRKNG2ABTTRME- 3312 CRAFTY626
4/24/14 8:03 P
I am NOT going to let........get me down today -WRKNG2ABTTRME- 85 CRAFTY626
11/12/10 12:51 P
First Word That Comes to Your Mind (game) -WRKNG2ABTTRME- 5014 CRAFTY626
4/24/14 8:08 P
Use emoticon to show how you feel today SYEATS618 20287 MLHAYES17
4/24/14 5:52 P
First Day and brand new to Sparkspe ople.com NITSA05 12 NITSA05
8/20/10 10:30 P
Birthday Club? DONEPAT 7434 MEGAMITENCHI
4/24/14 8:50 P
New To Site With A Lot To Lose - Any Suggestions?? JAZZERSMOM 4 MONAKIN314
8/16/10 12:55 P