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Topics: Starter: Posts: Last Post:
Ask the team leaders KIERAE 1467 MORTICIAADDAMS
9/12/14 4:16 P
South Beach Lounge Room GISTACY27 6362 KIERAE
12/31/10 11:04 A
HELP!!!!!!!!!!!!!!!! TRENI1 8 DREAMWEAVER1637
12/31/09 7:23 P
Challenge 12/16/09 - Watch that Sodium! KIERAE 5 MORTICIAADDAMS
12/17/09 9:36 A
Squash EC_DC08 9 LUVSBULLDOGS
11/17/09 7:36 P
Hi. I'm Becky, and I need help. ADDISADDICT 15 MORTICIAADDAMS
11/16/09 10:15 A
Christmas Fruit Cake? PRAIRIEDAWNPAM 21 SPIRITSEEKER2
11/12/09 2:21 P
Found a new "toy" JADEDRAGGIN 23 MORTICIAADDAMS
11/28/09 9:50 P
Challenge 10/22/09 - Motivation! KIERAE 9 CARBOGAST
10/22/09 10:17 P
Freeze your flours and whole grains PRAIRIEDAWNPAM 12 SPIRITSEEKER2
10/22/09 9:22 P
starting phase 1 today ! ANGELAJLLO 12 MORTICIAADDAMS
10/19/09 10:45 P
Pork, Cauliflower, Bell Pepper and Onion Stir Fry FISHSHIRT 5 MORTICIAADDAMS
10/19/09 10:32 P
"fit before fifty" AND "lose fifty before fifty" LANNE4 7 MORTICIAADDAMS
10/19/09 10:43 P
Back on Low Carb "again" ... and never leaving! REBECKY44 7 MORTICIAADDAMS
10/18/09 3:50 P
I may have lost the battle, but I will win the WAR MRS_ONEIL_BAUGH 5 MERRYFJL
10/20/09 10:41 A
Daily Thread, check in, seek support, give support PJOY17 2244 PJOY17
1/5/10 12:24 P
Challenge 10/18/09 - With a Smile! KIERAE 9 HLTHYLIVNCCJ
10/21/09 4:52 P
Challenge 10/15/09 - Sharing your Tips! KIERAE 9 MORTICIAADDAMS
10/16/09 9:31 P
Challenge 10/13/09 - Watch the Sodium! KIERAE 3 HLTHYLIVNCCJ
10/13/09 1:30 P
Spark Daily Emails - Exercise, RICHLADY39 10 LLBRCFAN
10/14/09 10:09 A
Tomato paste question MYRENAISSANCE09 5 JAY_DEE
10/11/09 11:52 A
Hello _ANARI_ 7 LITTLAH
10/9/09 2:26 P
Challenge 10/3/09 - Two Healthy Snacks Day! KIERAE 11 NOMORELIMITS
10/4/09 2:03 P
Article - "The Truth about Carbs" SATISFIED79 13 SPIRITSEEKER2
10/4/09 1:27 P
It's Pumpkin Season! KIERAE 58 KIERAE
10/27/11 4:08 P
Need Help! I know...who doesn't! New to group. SATISFIED79 10 SATISFIED79
9/30/09 4:14 P
Phase 1 & Beyond challenges we confront and tackle KIERAE 226 MORTICIAADDAMS
2/25/10 9:01 A
My Dr put me on this diet. CRAFTMOMMY 16 PRAIRIEDAWNPAM
9/30/09 3:41 P
Today is Day 1 VKUBASTA 5 KIERAE
9/28/09 9:19 P
I Can't Do It Anymore! AH! DMY_01 18 MOMWEIGH130
9/27/09 1:32 P
starting now JANEL10 9 JAY_DEE
9/25/09 9:48 A
Hi everybody! MOMWEIGH130 8 MORTICIAADDAMS
9/26/09 3:44 P
Help! MANETT71 7 KIERAE
9/24/09 5:12 P
newbie starting South Beach tomorrow BIZBYPEARL 7 JAY_DEE
9/22/09 12:39 P
Recipes So Far... DMY_01 8 PRAIRIEDAWNPAM
9/22/09 2:29 P
Starting Phase One Tomorrow! DMY_01 20 IXCHEL23
9/19/09 8:32 P
Challenge 9/19/09 - Healthy Eating Day! KIERAE 5 HLTHYLIVNCCJ
9/19/09 6:58 P
What is your ideal clothing size? GAMBLINGQUEEN 50 NATURAL__LIVING
3/28/10 5:55 P
favorite low cholesterol foods LINDSAY1021 20 JODYGRIZZLE
9/18/09 8:59 P
Challenge 9/18/09 - 15 Minutes of PEACE! KIERAE 7 HLTHYLIVNCCJ
9/19/09 7:04 P
My First Gain since March TEDYBEAR2838 12 KITTYTOY
10/1/09 9:19 P
Pumpkin on SB ITISSPARKTIME 17 PRAIRIEDAWNPAM
9/17/09 12:41 A
Phase 1.5 additions MOM23840 16 MELLYANNA11
10/28/09 9:45 A
Hello All INVALIDUSERDATA 11 WILLAMLC
9/18/09 8:36 A
COFFEE HELP...DAY ONE OF WEEK 1 IMMARUNGIRL 19 MORTICIAADDAMS
9/15/09 8:16 P
Ginnie08 GINNIE08 5 HADYDADUBR
9/16/09 4:39 P
Sept. 21-27 Try something new MERRYFJL 6 MERRYFJL
9/27/09 9:28 P
Set Up Nutrition Tracker for South Beach IMMARUNGIRL 4 IMMARUNGIRL
9/14/09 3:24 P
Me MARK4001 16 CTUCKER225
9/29/09 3:35 P
New to this Team DIANE7786 10 MORTICIAADDAMS
9/14/09 8:14 P
i,m new CAL1245 9 HADYDADUBR
9/16/09 4:34 P
Hi... BIFMEISTER 8 I.M.MAGIC
9/24/09 7:55 P
Joining a group.. trying to get fit.. IVANARUFFNER 10 CTUCKER225
9/29/09 3:32 P
Hello from Chris CMCGOV01 8 HADYDADUBR
9/16/09 4:36 P
A New Beginning NEILSWIFE13 6 HADYDADUBR
9/16/09 4:35 P
New Member to Sparkpeople QUEENAN1 7 JAY_DEE
9/11/09 4:21 P
Vette GRACHELMAYHALL 7 GRACHELMAYHALL
9/14/09 9:52 P
Hello to Everyone CHILADY0923 7 KIERAE
9/10/09 10:34 A
Thank You for making me use the tracker MELJ113074 6 JADEDRAGGIN
9/9/09 11:12 P
1st Goal CRUSHED MELJ113074 15 REALLYRED1
9/9/09 8:06 A
CRESTOR DREAMWEAVER1637 9 JAY_DEE
9/8/09 12:04 P
Starting NOW MOM23840 12 MORTICIAADDAMS
9/12/09 11:22 P
SB to lose 10 pounds? CICI2329 5 CICI2329
9/8/09 7:34 P
Mediterranean Diet? CCLARK1143 18 JAY_DEE
9/5/09 1:00 P
New to South Beach MOMMYOFTWINS3 8 MOMMYOFTWINS3
9/6/09 7:42 A
restarting on tuesday sep 8 PAINTEDBLISS 8 LLTS01
9/4/09 11:04 P
Calories FLUTTER-BY)L( 10 JAY_DEE
9/3/09 5:21 P
Hi everyone! REALLYRED1 7 LLTS01
9/3/09 11:14 P
I beleive i can do it... NILGUNG 6 BJENKINS1014
9/3/09 10:44 P
UGH! Only lost .4lbs during Week 3 on phase 1! MELJ113074 6 JAY_DEE
9/2/09 1:39 P
WOW - BOW - ZANG Batman I used to eat what? AFLBANDWAGON 9 CANDY-
9/5/09 8:00 A
I'm New TRISHAY321 7 LLTS01
9/1/09 8:47 P
Help CANDYCEBARTON 8 KIERAE
9/1/09 2:42 P
new to Spark People ANNITALYONS 8 BJENKINS1014
9/2/09 9:22 P
First Day Jitters LEHIGHAMY 11 JAY_DEE
9/1/09 1:11 P