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Topics: Starter: Posts: Last Post:
DAILY CHAT KENNESAWGIRL733 1376 SKIPSIDE
7/2/12 4:29 P
Thank you all CYNTHSTAR 3 JANIRAN
2/16/10 10:28 P
I Am New To This Team BRAVEONE92 15 LITTLESIS21
2/24/10 7:24 P
Smoothie at work during 4 day jumpstart? FIVE4FIT 7 JANIRAN
2/11/10 5:28 P
Anyone actually follow the 28 day meal plan? DOREEN.S 8 YMUNDERWOOD
2/11/10 12:52 A
4 Day Jumpsart MTLMCLEAN 343 GALKIM57
5/4/14 5:56 A
Starting soon!!!! FIVE4FIT 6 BRAVEONE92
2/12/10 11:44 P
I Need Motivation EXCUSELESS 4 CAROLYN1213
2/12/10 3:36 P
Not enough FIBER? STARF1SH777 8 JANIRAN
2/7/10 3:34 P
hello new to spark and fbd LDYBULDOZER 5 MYPICCOLO1
2/3/10 11:58 P
new here :) ANB327 10 MYPICCOLO1
2/4/10 12:00 A
New to team!! LILBLACKDRESS85 6 FAZEONE
2/1/10 7:41 A
Popcorn question SARA618 7 YMUNDERWOOD
3/25/10 1:28 A
Favorite Grab & Go FB Meal or Snack? MOTHERUV2 7 BRAVEONE92
1/31/10 11:48 P
SparkPeople's Butt Blasting Workout (6 minutes) STARF1SH777 17 JANIRAN
1/29/10 9:23 P
Lunch Ideas SEALIFE 80 CHEFSHOMECOOKN
9/24/12 7:51 P
Vegetable Burgers PATRISH128 20 MYPICCOLO1
1/30/10 3:30 P
Long term success? DOREEN.S 4 DOREEN.S
1/28/10 8:55 P
The Four Day Anti-Bloat Jumpstart MSUSIGMA 30 FOXFIRE2669
5/20/14 2:55 P
FLAT BELLY MADE SIMPLE + MUFA SERVING SIZES KENNESAWGIRL733 63 JOANIEDEE
11/14/13 2:38 P
Here are some MUFAs GOGOGAIL 124 EBLOOMING
7/13/10 1:22 P
SP and FBD Newbie TRACIBOB124 6 SUZYQS1
1/11/10 9:46 P
FBD Newbie MOM320 4 JANIRAN
1/11/10 12:24 P
Dr. Oz on Joy Behar STRINGS58 3 JUDY8880000
1/11/10 9:50 P
Snack ideas GOGOGAIL 45 PATIENCE29607
9/12/11 12:21 P
Newbie and just starting JUDY8880000 9 JANIRAN
1/5/10 7:38 P
Book arrived today GODLYPSALMIST17 5 SAREAN
1/6/10 10:53 A
Day 2 of FS MAESYMONS 8 LEESE_SHINES
1/4/10 7:13 P
Newbie!! Tomorrow I start the 4 day ritual :) STARF1SH777 5 JANIRAN
1/2/10 12:36 P
New to this eating plan MAESYMONS 5 JANIRAN
12/30/09 7:39 P
New too and hungry...t thoughts.. STARF1SH777 5 YMUNDERWOOD
12/31/09 11:31 P
Just started and Sassy Water is NASTY!!!! JENNIFER0803 17 JENNIFER0803
12/28/09 6:20 P
When should I start? JENNIFER0803 6 MAUITN
12/20/09 1:38 P
Breakfast Ideas SEALIFE 112 WENDYSPARKS
3/20/15 5:14 P
What time of day is your first meal? CUTTINABBY 14 YMUNDERWOOD
12/14/09 11:43 P
Good morning and Hello NWCOUNTRYDANCER 5 JAZZERCISEGENIE
9/2/09 7:41 P
5 things to share with the team SHPHYS 13 STRINGS58
8/28/09 6:32 P
Loyal To The FBD! CHELLESDOINGR8 4 JANIRAN
8/28/09 12:43 P
New Here MSNBARBIE 4 JANIRAN
8/27/09 12:44 P
Im new LAURACARR38 3 MYPICCOLO1
8/27/09 9:08 P
Success rate for those on FBD ADNAW_YOTS 28 OPENHEART33
3/9/10 9:07 P
Hi new to the team;need advice LIVEANDLOSEIT 5 JANIRAN
7/12/09 10:36 P
Hey everyone! JADEYGC06 17 CHELLESDOINGR8
7/20/09 10:13 A
Got it! BRIGHTGIRL5 23 BRIGHTGIRL5
7/7/09 10:21 A
new to the team!! DOWN2EARTH2009 6 JANIRAN
6/20/09 10:53 P
Question about sassy water JSTUFFINS0 9 MYPICCOLO1
6/19/09 5:50 P
Remembering the MUFA BRIGHTGIRL5 7 SVELTSHEL
6/19/09 12:18 A
Your most recent FBD meal? CJD2000 35 CJD2000
6/21/09 11:16 P
Members beware FBD online, thru the offical site! FABFORTY! 8 SVELTSHEL
8/30/09 8:49 P
Flaxseeds? BRIGHTGIRL5 20 BRIGHTGIRL5
6/10/09 11:48 A
To the New Members GENIETEST 42 BRIGHTGIRL5
6/3/09 10:17 A
Day Four - Doing Fine SHAWNEEH 6 JANIRAN
5/30/09 12:55 P
Hello Everyone... TRACYDAYS5 11 TRACYDAYS5
5/28/09 12:21 A
Bought the antibloat foods, getting ready to start STEELRAILS 9 JANETELIZABETH1
7/28/09 4:37 A
Hi Everyone ROSE251 7 CHEPRBYTHEDOZN
5/22/09 10:12 A
Substitutions During Jump Start SHAWNEEH 12 ADNAW_YOTS
5/25/09 6:39 A
Hello! STEELRAILS 6 MYPICCOLO1
5/19/09 11:04 P
Just joined SP this week...Hello! ERINRS7 6 2010TRIATHLETE
5/15/09 2:41 P
1600 cals? SLIMMOMTOBE 9 APPEALSTOME
5/12/09 5:08 A
Chocolate chips question SLIMMOMTOBE 13 SLIMMOMTOBE
5/6/09 5:16 P
who has the workouts???? ANGELLETTE420 13 JOY2BSLIM
1/16/10 3:01 P
New To The Group 1SEXXYGRL 7 DEEANNA5
5/4/09 7:21 A
check in plus how is everyone JAZZERCISEGENIE 413 MARYANN1943
4/26/09 2:08 P
Hello FBD'ers MISBEHAVING 9 JANETELIZABETH1
5/1/09 4:54 P
MUFA's on the Nutrition Tracker KENNESAWGIRL733 6 CHEPRBYTHEDOZN
4/21/09 1:10 P
New on day one LIVINGLIFENOW 9 JANIRAN
4/18/09 12:12 P
Day 1 - Illness, anyone? MELODY-G 8 JANETELIZABETH1
4/17/09 5:35 P
Newbie, on Day 2 MELODY-G 4 MUFAMUFAMUFA
4/15/09 8:36 P
What is everyone else doing with regards to... BANANA1975 10 LKG9999
4/14/09 6:35 P
Hello MAKO_EYES 5 JANETELIZABETH1
4/14/09 4:09 P
New and LOVING the FB Diet BANANA1975 6 MUFAMUFAMUFA
4/15/09 8:36 P

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