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My wife went overboard lol. I like mixed salads, b GIGIUS 16 AUNTRENEE
8/17/17 9:05 A
I'm happy cause today I went back to the gym after two weeks of not been active because of life issu 4NENA2 6 LITTLEREDHEN8
8/17/17 5:31 A
Me, my boyfriend and our meower, Ella (: KAYLEEVICTORIAX 11 PMT530
8/17/17 5:24 A
Closed escrow, did the walk through, got the keys to our new manufactured home! WOW! BONNIEMARGAY 22 GARDENCHRIS
8/17/17 4:44 P
#deliciousdailymoment so my goal is 2 lose 8 pounds a week for 1 year two be a halther person for me SARAM931 11 SARAM931
8/17/17 1:27 P
I have been obsessed with ginger, citrus, and edamame lately!! 😋 KAYLEEVICTORIAX 18 AUNTRENEE
8/17/17 9:16 A
Posted a photo COURTENAYE 6 PLCHAPPELL
8/17/17 5:22 A
Posted a photo IAN2409 19 LIVEDAILY
8/15/17 3:19 P
A neighbor came by tonight and was surprised that I had lost weight. She said I looked good. It was COURTENAYE 12 DIALYSISCHIC1
8/15/17 4:22 A
Every minute counts BONNIEMARGAY 7 TCANNO
8/15/17 4:33 A
It seems the last month and a half, death has been a shadow for me. Friends and clients have passed ILARIAMARCUCCI 10 AULAURUS
8/15/17 7:30 A
I'm struggling with not eating enough. Although th LEXTICY1 21 CPHILLIPS64
8/15/17 7:31 A
well after a late run to the grocery store my freezer is stocked full of lean cuisines, lean pockets CONMAN88 9 CPHILLIPS64
8/15/17 7:31 A
Thought you'd all enjoy this: THEETSYBAY 17 AULAURUS
8/15/17 7:27 A
Haven't had soda in more than 2wks. AKPIPER 13 JBUHAY3
8/14/17 8:49 A
Had a good day with Dear Hubby, Both of us feeling better than Fri or Sat. ALASKINI 6 MSLOUIE3
8/14/17 8:42 A
Every waking hours are blessings from God... Enjoy life, be thankful and stay happy... Remember that AJDVILLAMOR1 16 JBUHAY3
8/14/17 8:48 A
Down 62 pounds. Feeling extremely excited. CHRISTINADUTY1 24 APACHESTEVE
8/14/17 11:15 A
Roast chicken cooled, salads made, eggs boiling, picnic time at the beach!! POLSKARENIA 12 FLSUNSHINEGRL
8/14/17 6:15 A
#justsaidno TRICIAMILITIA 10 JTHEALTHY1
8/14/17 6:35 A
I don't understand why I'm going up, I go to the gym, I've totally cut my eating in half, especially JEANNE19MIKE 27 JBUHAY3
8/14/17 8:48 A
How did you start your day??? PUYALLUPSARAH 6528 MCJULIEO
8/17/17 11:28 A
What made you smile today? MARINERSFAN 64611 JIACOLO
8/17/17 4:19 P
Did you walk today? RICK1947 117561 LKEITHO
8/17/17 9:40 P
I am NOT going to let ________ get me down today! ANDREWMOM 10242 FISHGUT3
8/17/17 3:58 P
Feeling Positive or Negative? BIGMAMA4U 138972 LKEITHO
8/17/17 9:40 P
I didnt meet my low end caloric intake but i feel like i ate alot. IANNASPARKLE 5 DEBYDOINGIT
8/13/17 5:42 A
Love finding treasures on my walks with the Labracadabrador! BONNIEMARGAY 14 GARDENCHRIS
8/13/17 10:47 A
So I'm sticking to The diet no matter what the scale say! I feel better because I'm exercising and ABTBMK60 20 ABTBMK60
8/15/17 7:19 A
This is what I look like, I don't mind my appearance. But I am 40 lbs over weight, which isn't very SAVANNAHB1212 17 MLR_00
8/13/17 8:04 A
Officially 90lbs lost as of today!!! 🏆 MIZ-FENTON 90 MIZ-FENTON
8/14/17 1:58 P
I'm on day 4 and I've gone from 187.6lbs down to 183.4lbs😀 yay!!! Tiny win. BUDDHISTYOGI 21 MLR_00
8/13/17 8:03 A
This is me getting there! I have been with SparkPeople for many years and it worked great until I r MASTERSWIMMER 13 TENACIOUS10
8/13/17 5:53 A
Did you overeat yesterday? LUNACELTA 140741 LKEITHO
8/17/17 9:40 P
name one non weight related goal for today TRIBEKAH 17792 VICKYLYLES
8/17/17 2:20 P
Poll: Today I feel.. LIANNALIANNA 52243 PATRICIA-CR
8/17/17 9:02 P
Today's steps! HOLLYWOODJADA 13 MARINEMAMA
8/12/17 6:35 A
No sugar added coconut milk ice cream and nsa chocolate sauce (melted Lily's on the stove in a doubl RLAAUSTIN 11 YMWONG22
8/12/17 11:06 A
It feel great to know I've accomplished so much by myself. This week I've lost 1.6 lbs so I have los THEJACKIEDEAN12 106 THATWHICHISGOOD
8/13/17 4:16 P
FINALLY below 80 tonight!!! Makes for better workouts and I don't sweat to much 😍😘 KTERHUNE09 6 SHAPEUPCHELLE
8/12/17 6:58 A
Love this AMBERR_77 13 ORTATK
8/12/17 8:55 A
I'm not where I want to be, but happy that I'm not where I use to be... I'm so proud of the old me.. DAPHNE192003 27 LINDASOUTHER
8/12/17 9:23 A
Its taken me a long time, and lots of hard work, but finally broke the 100 lb. mark. Still lots to g PAMS3DDESIGNS1 229 SFELLS17
8/12/17 9:09 A
CLICK if you love Spark! SONYA_J 104665 SUITABLE
8/17/17 5:20 P
Log in streak 104 days. Weight loss 47 pounds (that took longer than 104 days 😉) REEDSKI 18 MPLSKEN
8/11/17 2:40 P
#motivate GLAMNGLOWDIVA 17 LIS193
8/11/17 12:12 P
Fresh sockeye salmon for dinner and I overindulged eating 7 oz instead of 3 or 4 but do NOT regret!! TOBYBIRD 10 HAWKTHREE
8/11/17 7:21 A
Breakfast parfait...Fage 2%, 1 tbl. Honey, 1/4 cup CATSTAR27 16 JED361
8/11/17 5:47 A
High protein LOUDLAUGHER79 10 PLCHAPPELL
8/11/17 5:52 A
Long day of working with no chance to go for a jog. But! I did a brief arm workout and resisted the GRATTECIELLA 13 LIVEDAILY
8/11/17 7:54 P
Lunch baked okra, sweet potato, and boneless baked pork chop. FIREMEDIC11339 12 RBVRE565
8/11/17 6:02 A
What do you drink most frequently during the day? TRI_BABE 29235 LKEITHO
8/17/17 9:41 P
Gained 15,253 more steps to my weekly goal. SHANTRA7 16 SHANTRA7
8/12/17 12:59 A
Goals for tomorrow: - call everyone on list to recruit focus groups - draft of usability report - jo GRATTECIELLA 8 LIVEDAILY
8/10/17 5:04 P
Long day at work, but I managed to stay within calories AND get in 10k steps, thanks to an evening w GRATTECIELLA 21 LIVEDAILY
8/10/17 5:04 P
Today's doctor visit was not very well my weight is at 458 lbs and I'm only 5ft 4 she put me on a 15 RUDEDOG3012 12 ISABEAUSROSE
8/10/17 6:33 A
1 year later I'm down almost 100lbs! I'm living and enjoying life! It was a hard journey and I'm not FLOUNDER1323 269 BRENDA2U
8/10/17 10:55 P
Posted a photo SPKDREAMZZ 17 KMC7313
8/10/17 6:45 P
The Philadelphia Zoo. Good, fun, place to get your walking in. JEANNE19MIKE 13 JLSMILE00
8/10/17 9:30 A
What did you eat TODAY that made you feel guilty? MCJULIEO 58 VICKYLYLES
8/15/17 3:27 P
Posted a photo EASTVALE1 17 MARINEMAMA
8/9/17 7:10 A
Posted a goal ASCIESZKA 7 RYCGIRL
8/9/17 7:52 A
Yesterday's Fitbit results, and I am feeling it today-along with chafing thighs! Tights on today met SILVERTOMORROW 15 SILVERSPARROW04
8/9/17 9:22 A
Walked the Labracadabrador before and after dance class BONNIEMARGAY 17 SPARKLINGME176
8/9/17 1:08 P
105lb gone MBLACK2085 232 LINDASOUTHER
8/9/17 8:54 A
It's all so much better when a friend loves and supports you! PRISMJUMPPRINCE 9 SMORSEBVR
8/9/17 5:39 A
I think I was experiencing that "inexplicable euphoria" today even thought there is NO WAY I'm in ke RLAAUSTIN 9 RYCGIRL
8/9/17 7:52 A
What are you grateful for today? ALLEYCATTUS 755 ACACIA21
8/14/17 8:22 P
Even if I only motivate one person to keep going when they want to quit it is worth It! ~220 to 147 BARBEDWIREKITTY 216 MOTIVATED36732
8/8/17 4:54 A
walked a mile this morning after working my 12 hour night shift PILLARPOINT 14 MLR_00
8/8/17 6:43 A
One step at a time... COURTENAYE 12 DJ4HEALTH
8/8/17 10:37 P
Posted a photo COURTENAYE 18 DJ4HEALTH
8/9/17 12:37 A
52 push-ups. A new record! GRATTECIELLA 29 GRATTECIELLA
8/9/17 8:53 A
Sunset walk with the Labracadabrador BONNIEMARGAY 21 DJ4HEALTH
8/8/17 10:36 P
It was a good day. H ot my steps in. Not to hot. Tomorrow is going to be crazy. I pray it's not hot. REDDYOUNG 13 GARDENCHRIS
8/8/17 7:28 A