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did you make your bed today?
DIETER27
4556
CAROLBIKER
5/23/13 3:50 P
What did you have for Breakfast today?
LEAHKT
22523
ONELILPEANUT1
5/23/13 9:26 P
Did you exercise today?
SJIVERSON
20951
_CYNDY55_
5/24/13 9:00 P
Tired or Full of Energy?
HGASKIN72
3979
GLOW8211
5/23/13 11:29 P
Workout in the AM or PM?
STC1982
5171
LEANGIRL22
5/24/13 7:41 P
Wheel points
INFOGODDESS
51530
ELLENIRENE
5/24/13 12:33 P
What made you smile today?
TKT123
4730
HEARTS116
5/23/13 9:16 A
are you alcohol free today?
DBAILEY0438
7269
SKINMINA
5/24/13 3:32 P
Milk???
DOLPHIN_09
1129
HEARTS116
4/10/13 8:52 P
How many Spark points,Total ?
KOOCH4
27690
DMAYNUS
5/24/13 6:27 P
What are you watching on TV?
POODLEPIKE
36527
DARLENEW58
5/24/13 9:11 P
Last Fruit Eaten?
HPOWENS
41490
GOODLANDGAL3
5/24/13 9:27 P
Keep ______ on top here and stop the madness! :P
CILLALILLY
34360
CILLALILLY
5/24/13 9:18 P
Pet Names A - Z
CAROLINATREKKIE
1247
CORNERKICK
2/2/13 1:53 P
did you drink water today?
SHASHIREKHA
17900
MCCALI59
5/23/13 5:56 P
Medications A to Z
SLENDER2B
4251
MARYHENNIG
1/26/13 12:12 P
Favorite Iced Beverage
VEGANVICTORY
169
HEARTS116
10/22/12 8:36 A
Earlier Riser or Night Owl?
PATCHWORX
786
HEARTS116
5/12/13 10:26 P
Eastern, Central, Mountain or Pacific Time?
KJFITNESSDUDE
170
TRYINGTOLOSE64
9/19/12 6:36 A
What do you take on walks?
DAMIES
94
LASKIE2
11/21/12 6:41 P
Did you overeat yesterday?
LUNACELTA
84525
1200CALORIE1
5/24/13 9:01 P
Where do you like to vacation?
JENAE954
29
JILLYANA1
8/7/12 6:10 P
Pet Peeves
SHEDSOME
242
HYDR0GEN
8/26/12 9:20 P
Who loves brocolli?
SEAJESS
470
BILL60
4/1/13 6:59 A
What is the fruit or vegetable you eat most?
DOVESEYES
1736
HEARTS116
11/4/12 2:41 P
Weight Loss Tracker
DAISYGIRL26
6
JACKIE_
8/6/12 7:54 P
did you weigh today?
JUSTMOLLY13
37537
SHANNONY84
5/24/13 9:28 P
What made you smile today?
MARINERSFAN
42409
SHANNONY84
5/24/13 9:34 P
Watching olympics?
PUNKYPA
197
NANAW12001
8/5/12 10:06 A
Feeling Positive or Negative?
BIGMAMA4U
76486
SLC1989
5/24/13 9:41 P
What did you do today for your workout
BABEZ1
10012
NATURALROCKS
5/24/13 7:10 P
What did you do for exercise today?
LAURAC2010
3705
PENNSTATEGIRLY
5/24/13 8:10 P
What is your current trophy level?
CLIMBERS_ROCK
6648
SRBSRB26
5/24/13 8:11 P
WHAT WAS YOUR FIRST DRINK TODAY?
TRINIGAL22
12655
WORLDSERIES11
5/22/13 11:50 P
Favorite way to eat Cucumbers...
TISTEN23
49
45AQUA-MAN
11/24/12 3:15 A
DO YOU LIKE THE RAIN?
EVANSTON55
920
HEARTS116
8/18/12 10:48 P
WALK T0DAY?
WCSTATEN
5278
SRBSRB26
5/24/13 8:13 P
How Many Points Until Your NEXT Trophy???
MISHEE
152182
PMORENA
5/24/13 9:03 P
ANY "3" LETTER WORD
JTREMBATH
49516
BUTEAFULL
5/23/13 1:05 P
Animals A-Z!!!!
JEN348
20503
IDLETYME
5/23/13 10:56 A
Where do you put your vision collage?
MUSICGIRL0604
8
OLIVIANIGHT
8/13/12 8:58 A
Do You Play Sparks Trivia
UGOGIRL2009
54230
MCCALI59
5/24/13 6:36 P
What should you be doing right now?
FATTAMMY4
28075
ITZFIVEOCLOCK
5/24/13 11:57 A
New to the team...
JACKIE_
6
JACKIE_
7/31/12 9:10 P
My dog is dieing
SWEETPEAMEG108
6
PCOH051610
8/1/12 11:33 A
Things that make us smile
LADYIRISH317
84
DEBTEVELDAHL
5/24/13 3:03 P
How often do you eat meat
JILLITA55
114
HEARTS116
8/14/12 9:37 P
Favorite egg dish?
DIZZYCOCOA
52
DWROBERGE
10/5/12 7:04 P
Do You Love Yourself?
UNIQDRGNFLY
48
SUNSET09
9/4/12 11:18 P
How many SparkPoints til your next trophy?
DALEALLEN
20855
SPERRIN2012
5/24/13 11:40 A
Weather and place??
ANNMARGARET
12940
ONELILPEANUT1
5/23/13 9:24 P
Your Motivational Song of the Day!
FAITH1029
192
FAWNZIB
2/13/13 6:01 P
Occupations A to Z
LADYIRISH317
1585
SLAVEBLUERAVEN
5/20/13 11:48 P
Have you huddled today?? You get points to!
TRAIL75
3937
MSROZZIE
5/17/13 4:53 P
Say Something to Encourage the Next Reader
ABRANNEWME2013
310
STEVIEBEE569
5/23/13 9:22 A
Today, I am grateful for....
SUGAR0ADDICT
699
NASFKAB
1/10/13 11:17 P
ADHD and Bipolar - do they typically go together
SEVEN70
11
JUST2MUCH2
8/19/12 11:00 A
NEW MEMBERS PLEASE POST HERE 1st
CROTTY
544
LUCINDARW
9/7/12 10:53 A
Newbie
JACKIE_
1
JACKIE_
7/30/12 11:25 A
New to the team...I'm Jackie!
JACKIE_
2
KAYSEA6
8/1/12 1:06 P
Should you be in bed right now?
BRETTA467
2550
SHEPHERDMOM
5/24/13 1:36 P
New to the team...
JACKIE_
6
PLATINUM755
7/31/12 10:48 P
Do you donate blood?
ATPEACEWITHLIFE
414
HEARTS116
8/15/12 10:07 P
Did you wake up before the sunshine this morning?
OCTOBER781
12428
SRBSRB26
5/24/13 8:10 P
When do you weigh yourself?
AKAT12380
248
HEARTS116
8/11/12 1:22 P
T is for
SKEETER3
36880
JCEDIT89
5/24/13 6:43 P
Quick! What's the first word that comes to mind?
LEANLIVIN
31534
PT.JEFFGIRL
5/24/13 8:01 P
Tea or Coffee?
TENACIOUSTRISH
5685
123ELAINE456
5/24/13 8:46 P
Do you like to drink water
PILOTLADY53
4344
SPERRIN2012
5/23/13 9:45 P
Do you count carbs?
HONEEMOO21
21
LANMAMY
8/4/12 12:29 A
Measuring Tape or Scale?
REAH_EVANIER
2093
JOY73YL
5/24/13 12:40 P
Post 5 for 15
GARDNERGIRL29
135894
MOTLORAC
5/22/13 6:32 A
What was your sparks point login today?
TERRITUDE
40456
JCEDIT89
5/24/13 6:40 P
birds a-z
CILLALILLY
9664
JANEYINMADTOWN
5/14/13 6:26 P
Change a letter
TLAVEN2
54766
ZOEYBLU
5/24/13 7:43 P
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
Squeezing in more movement.
What is your reason to lose weight today?
What is your WOW moment!!!
When did you begin to LOVE strength training?
Running gear suggestions
View Demo
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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