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April 2013 Miles CAROLCRC 45 DEEJACKSON
5/2/13 12:17 P
Monthly mileage challenge RACING4ME 5192 SLC1989
4/17/14 7:51 P
what was your wake up call to lose weight? DIETER27 268 ANNROW0354
6/23/13 11:30 A
Did you take your Vitamin(s) today? TEA_LADY 44373 SPUNSILK327
4/17/14 6:27 P
Lose 20 before Summer! NEABIGSIS 238 NEABIGSIS
6/28/13 11:19 P
have you had your green tea today? HOLSTEINL 13140 CUECKER
4/17/14 5:02 P
April - Time for Outside Running BOBBYD31 90 LJR4HEALTH
5/5/13 3:39 P
Post your April goals and plan EGRAMMY 5 IZADORA
4/3/13 8:09 A
How many miles did you go today? CASSIOEPIA 661 CSTREAM
4/17/14 7:12 P
Daily Chat DETERMINED_SOUL 57 BMCOLLEY
7/21/13 11:52 P
Hello Team SUNSHINE4ME 228 COSPEC
2/22/14 1:02 P
What are your GOALS this week: June 18 - 24 CASSIOEPIA 13 JUDIGIRL52
6/25/12 8:18 P
5k and 10k - looking for a virtual running buddy IZADORA 1 IZADORA
6/10/12 11:12 A
Who's Racing this Week: Jun 4 - 10 CASSIOEPIA 17 ROCKINITR
6/13/12 12:08 A
Discuss Week 3 Here! SP_COACH_DENISE 1308 KAIAHCOMP
4/9/14 8:04 A
Fearless Female Detectives EGRAMMY 6 IZADORA
10/3/11 3:36 P
Discuss Week 2 Here! SP_COACH_DENISE 2434 FREEDEE54
4/15/14 10:18 P
Podrunner Gateway to 8k IZADORA 11 IZADORA
10/3/11 3:32 P
What are your GOALS this week: Sept 19th-25th CASSIOEPIA 8 SPUNKYREDHEAD84
9/25/11 12:55 P
Week 1 Day 2 KRISSY_ANNE 4 IZADORA
9/19/11 3:52 P
Graduate Team DAVEYSHADOW 7 IZADORA
6/12/11 7:00 A
What Was Your Swim Workout TENISWHIZ 99 MEDEAREBORN
10/29/13 8:40 P
100 mile challenge for the year MANGOKAYAK 170 LIBERTYROSE
10/5/11 8:55 A
Back and Running MISSJECKYLL 4 IZADORA
5/31/11 10:51 A
GOOD MORNING SWIMMERS, 5/30/2011 TENISWHIZ 12 BADASSBLONDIE
5/30/11 11:51 P
How was today's run (MAY Thread) COACHKRYSTIE 86 COACHKRYSTIE
6/3/11 8:34 A
Post here if you finished C25K or ran a 5K race!!! KARVY09 891 NUTRON3
11/30/13 6:13 A
Week 9 TEXGIRLY 848 AGILECAT
6/15/13 9:05 P
Good Morning Swimmers, 5/29/11! CALGALFOX 8 TENISWHIZ
5/29/11 5:26 P
Favorite items from your farmers market right now? HOKIETRI 28 ETERNALMOTHER
6/23/11 2:02 P
Shout-Outs for the week: 5/22-5/28 KAKIPOPUP 2 IZADORA
5/29/11 2:25 P
Week 5 training Support & Miles log COACHKRYSTIE 97 COACHKRYSTIE
10/13/11 9:23 P
How much do you weigh and what size do you wear? MOMOF2GIRLSLV 991 VANNAH2014
4/16/14 1:28 P
Week 8 TEXGIRLY 950 NOPLACESPECIAL
7/23/13 11:05 P
Week 4 Support & Miles Log COACHKRYSTIE 136 WANYE72
8/21/12 8:20 A
Good Morning Swimmers, 5/24/11!!! HEATHHILL 19 KELLYIM
5/24/11 8:25 P
Poll: Home practice or Class? AM or PM? IZADORA 30 AGA7027
12/10/12 9:55 A
LOG IN PAGE 1( SPARK POINTS) RHONDALYN36 1276 HELEN_BRU
5/8/13 7:54 A
FOUR things per day-weekly challenge 5/23-5/28 HAPPYNOW26 24 BABYGIRLLOVE1
8/8/11 9:26 P
What did you do or buy local this week? UNIBOK 561 LINDAM.1
11/20/13 10:19 P
Shout-outs for the week: 5/15-5/21 KAKIPOPUP 4 EGRAMMY
5/23/11 6:32 A
Good Morning Swimmers, 5/22/11! CALGALFOX 15 TENISWHIZ
5/23/11 5:05 P
Hi, is anyone here? APRENDIZDEMAGA 15 SOULTHIN
2/19/12 7:21 P
WHY PILATES? DETERMINED_SOUL 18 BMCOLLEY
11/23/13 10:08 A
Where are you from? DETERMINED_SOUL 42 IDAHOEMILY
1/27/13 9:49 A
Sparknam e...Real Name GMEAN2055 108 KRAUSEMOUSE
1/6/14 2:07 P
MY WORKOUT(S) TODAY WAS.... TENISWHIZ 6 IZADORA
5/19/11 3:16 P
Have you signed up for a race? SPARK_COACH_JEN 232 DIANNEMT
2/28/14 4:51 P
What part of Oregon are you in? AMANDIE 686 FREEDOMATLAST2
3/29/14 9:00 P
The WHEEL spark points YOU earned today...? NAN041 5218 COFFEEMUG2009
4/17/14 8:18 P
STATE BY STATE OR COUNTRY BY COUNTRY ROLL CALL MYSTIQUEMYSTIC 3390 LIGI84
4/14/14 4:59 A
5k to 10k? IZADORA 7 SLENDERELLA61
7/9/11 2:48 P
Week 3 Support & Miles Log - Join us COACHKRYSTIE 149 NEWCHINELO
7/24/12 3:29 P
How was today's run (April thread) COACHKRYSTIE 128 CHICAGOHEALTHY
5/1/11 8:43 P
Share your challenge goals SPARK_COACH_JEN 17985 DILLIGAD1956
4/17/14 4:39 P
Happy Valentines weekly challenge 2/14-2/18 HAPPYNOW26 38 SARAH1591
2/19/11 10:25 A
Please Introduce Yourself HERE. SPARK_COACH_JEN 6268 KRANDLE0
4/17/14 1:49 P
Please introduce yourself HERE. SPARK_COACH_JEN 500 1ELECTRA
4/16/14 10:54 P
Who Knew I'd Like Kale? Or... Hello from Oregon HEALTHYCYNTHIA 6 CARINAREADS
2/13/11 1:39 P
Mini-Bio HERE - Introduce yourself MSREDFORD 9 DOBRODRUMMER
11/6/11 11:46 A
November 2010: Autumn Produce LADYZHERRA 9 LADYZHERRA
11/14/10 3:34 P
Quote & Question of the Day---Nov. 4th DANIELWIFEY 28 IMREITE
11/13/10 3:23 A
Tears: When to (or not to ) cry CEE_DUNCAN 14 CEE_DUNCAN
11/10/10 5:12 P
Doctor's Visits CEE_DUNCAN 11 BTVMADS
11/7/10 7:52 A
What's on your coffee table? CEE_DUNCAN 9 CITYZOZO
11/9/10 12:09 P
Quote & Question of the Day---Nov. 2nd DANIELWIFEY 36 ESPERI
11/3/10 7:23 A
Organic Egg Scorecard Ranks Egg Producers COACH_NICOLE 9 ERNAFLOWER
2/3/11 12:36 P
Quote & Questions of the Day---Nov 1st DANIELWIFEY 9 GOODHAPPENS1
11/2/10 5:17 A
ARE YOU MOTIVATED TODAY? Thumbs UP or Thums DOWN! CEE_DUNCAN 6 IZADORA
11/1/10 7:12 A
Do sisterly chats make you happier? CEE_DUNCAN 8 CRYSTALLULLABY
11/2/10 12:30 P
Who's a hero of yours? CITYZOZO 12 CITYZOZO
12/1/10 12:02 P
If you worked out today, Give me an "AWESOME"! CEE_DUNCAN 41 LABRYS32726
2/22/14 3:10 P
This weeks "No More Excuses Challenge" 11/1-11/5 HAPPYNOW26 98 MTULLY
11/6/10 11:52 P
How many minutes of Exercise did you do today? PGHLIONESS 1985 BIGPOPPAPUFF
4/17/14 7:39 P
Quote & Questions of the Day---Oct. 26 DANIELWIFEY 12 IZADORA
10/27/10 2:21 A