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Topics: Starter: Posts: Last Post:
Why not go below 1200 calories? JUSTPLAY1 19 SLIMMERKIWI
1/14/15 3:26 P
Forms of Vitamin E & Tracking PANFRIEDTROUT 2 ICEDEMETER
1/13/15 3:49 P
Question about calcium DEEEBEE 3 DEEEBEE
1/10/15 11:35 P
Migraine Question JUSTEATREALFOOD 22 CORTNEY-LEE
1/10/15 1:34 P
Hit a wall, now what? JAXNSAM 4 ARCHIMEDESII
1/8/15 12:05 P
obsessing about food DANISHGIRL1 8 RENATARUNS
1/8/15 5:40 P
Snack vs. Meals vs. Feeding Frequency REALBLONDE474 6 BITTERQUILL
1/7/15 7:35 P
Stir frying thin sliced chicken breast til browned GYMRAT54 15 EELYRAM7
1/9/15 12:45 P
eating healthy LAURA747681 3 AERO_NERDETTE
1/5/15 12:36 P
Overwhelmed JUSTPLAY1 14 LAURAD1956
1/4/15 4:24 P
Question for Spark People - Nutrition/weight loss TRAISTBJ 13 DIETITIANBECKY
1/2/15 3:23 P
I am so not in a good place NOMIS1 15 BUTTERFLY*4
12/29/14 6:00 P
Under eating.. MOLLYGARNER 5 MICHELLEXXXX
12/24/14 3:45 A
TASTE KDUTTON08 7 ICEDEMETER
12/22/14 2:16 P
Dairy? MICHELLEXXXX 33 SUNSHINE6442
12/31/14 7:32 A
For the Motivation CLYOGIGURL2222 5 CLYOGIGURL2222
12/18/14 7:41 P
Pretty much have given up MSANITAL 11 DONNA_W
12/18/14 7:54 P
Clean eating- Yay or nah? CATIEJANE23 14 DIDS70
12/17/14 3:47 P
microwave oven MBLASIER0 9 ANARIE
12/13/14 9:44 P
frustrated! EELSBERND 7 ARCHIMEDESII
12/11/14 1:04 P
Recipes that sound awesome, no serving size!! UGH LILYDAYDREAM 15 LOUNMOUN
12/12/14 10:59 A
Calorie Range PMBOURQUE 4 JENSTRESS
12/11/14 10:20 A
I feel like I'm crazy RACHELBEDI 16 RACHELBEDI
12/11/14 9:35 A
Question for Fellow Diabetics GEBHART06 40 DIETITIANBECKY
1/2/15 3:17 P
Carbs... ALAVARIA 7 ALAVARIA
12/9/14 3:55 P
What's the point? MOMMAJ90 13 AZULVIOLETA6
12/9/14 5:32 P
needing to wear a swimsuit for work. MUDDINGQUEEN90 7 AZULVIOLETA6
12/7/14 5:29 P
why does proein content in shell fish vary MAGGIEMAYOK 5 DIETITIANBECKY
12/7/14 8:00 P
Confused? SUMMERDAWNE 18 SUMMERDAWNE
12/29/14 8:25 A
why and when did you decide to get healthy/change? SARAHMO4 71 KYCAROL
1/7/15 11:32 A
Favorite Potluck recipe GORIANA 29 PROVINCETOWN
12/29/14 4:51 P
Eating during quiet rest time PINKIE78 6 PINKIE78
12/6/14 9:56 P
What have you learned since tracking your food? KJBDOIT 119 INSANESMOOCH
1/4/15 1:44 A
Why doesn't everything increase with exercise? SERIOUSLY22 4 SERIOUSLY22
12/4/14 7:05 P
Obese, just had back surgery need help losing. SASSYANGIES 6 HOLLYSTORMCLOUD
12/3/14 11:01 A
I am a carboholic MFAWCETT1 22 MICHELLEXXXX
12/6/14 8:54 P
Rough start PMBOURQUE 8 PMBOURQUE
12/8/14 3:44 P
How to gain weight? HOUNDLOVER1 16 HOUNDLOVER1
12/2/14 10:43 P
My Panic Attack Won't Stop NIGHTOCUPS 8 SLIMMERKIWI
12/1/14 7:45 P
Last official Weight Watcher Day JAGBUG1956 8 ARCHIMEDESII
12/2/14 1:23 P
Tell us about your success FATCATW 12 ELECTRA7D
12/2/14 11:57 A
recipe with fruit of some kind for morning brunch SARAHMO4 9 DINGOERIKA
12/1/14 4:18 P
Filling Foods SUEARNOLD1 5 NIRERIN
11/30/14 12:12 P
Back again IAMLOVEDBYYOU 4 NIRERIN
11/30/14 11:41 A
Someone and Something To Be Thankful For SUNSHINE6442 6 ODDMENTTWEAK
11/29/14 6:29 P
Low- or no-calcium breakfast ideas? JAZZXDAFFY 10 CJYOUNG74
12/1/14 3:46 P
Not Enough??? SAMJUL 5 KAREN42BOYS
11/27/14 10:15 A
Article on resisting temptation LADYCJM 5 WESAPHILLIPS
11/26/14 11:10 P
Should hospitals ban junk food? LADYCJM 66 CESPRINGALL
12/6/14 2:15 P
Help! Breakfast at work. TIFFANY12813 11 TIFFANY12813
12/2/14 1:26 P
Snacks fruit verses snack packs? JIMA64 8 ANNSDAY
11/29/14 9:40 A
Affording healthy foods CORLISS1968 10 OLGA18
11/26/14 11:37 A
Is juicing a good idea? BLAQBUTTERFLY14 11 EXOTEC
11/26/14 9:47 A
so bored with healthy food! KYLIEG55 19 JIBBIE49
11/29/14 1:24 P
Evening binging is sabotaging my health plan ALBERGETTI 8 DAVIS_6311
11/24/14 6:48 A
2000 calories a day normal? NSKYLINE115 7 MISSRUTH
11/21/14 6:19 A
protein OR fiber... BITHOO 20 NIRERIN
11/21/14 7:20 A
I think I need help ALLISONAZ 14 DAVIS_6311
11/19/14 8:06 A
Sweet tooth JMSMITH100113 8 NIRERIN
11/17/14 5:47 P
Best Best Sources of Fiber MYTHERNAL 17 DEXTERSMITH
1/16/15 11:25 A
Gluten sensitive? Or is it FODMAPs? RENATARUNS 10 MISSSVJS
12/10/14 12:34 P
Spouse is wanting my food list. I share with SP TAKE2ASAP 3 ICEDEMETER
11/11/14 12:23 A
Suppress my Appetite. STORMWILLPASS 16 DINGOERIKA
11/11/14 2:29 P
So overwhelmed... JOANNAB1177 5 DAVIS_6311
11/5/14 3:21 P
soluble vs insoluble fiber? HIMELISSA2007 5 MICHELLEXXXX
11/5/14 1:46 P
Favorite Recipes to Bring to Work? MELANIEELAINE 38 LIVELYGIRL2
12/23/14 11:58 P
folate vs folic acid NAKIOMA 3 ICEDEMETER
10/30/14 10:22 A
Afternoon snack ideas BUBBLEJ1 73 GRAMCRACKER46
11/26/14 7:24 A
Is it healthy to mostly eat salad? RED505 9 MICHELLEXXXX
10/29/14 3:05 P
Count calories for life? QWERTY1965 116 SUNCAT42
1/28/15 2:27 P
Desperately needing change GETTHERE135 10 LAURENSQUEST
10/25/14 2:00 A
Clean-Eating Hunger and Binge Cycle SAGE150 15 MRSCLARK
1/24/15 4:22 P
Met my goal, now what? VJKUSHNEROV 21 ANARIE
11/3/14 12:51 P
I'm back and I need help CANDYGIRL4906 13 SCRAPSTITCHING
10/25/14 9:59 P
I ate all of my calories for the day for breakfast MELSCHWEGEL 16 SAMJUL
10/25/14 5:18 P

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