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Once again I have been proven to rely only on myself. I just hope I'm able to make to my final goal ERICAANN82 7 LADYTARLTON
4/18/17 6:50 A
Hey all well on the plus side I am trying to quit smoking it has been 28 hard hard days on the negat TERJUL 6 SPARK_COACH_JEN
4/18/17 6:45 A
Good Morning my spark friends have a great 👍 day BIGRENTMAN 17 PASTORDAN_ATDCC
4/19/17 9:36 A
My body wants to move, but my brain is holding us back ... I'm gonna go with the body on this one! KITSCH_KAT 7 RYCGIRL
4/18/17 7:31 A
Did VERY good yesterday Grocery Shopping.....PAST right by the huge table of Easter Candy Clearance! FLASUN 41 JAMER123
4/19/17 12:06 A
Back in @GoldsGym after two weeks away. To my surprise, I came back stronger (good) and a bit heavie ENIGMANUPE 26 JAJABEE1717
4/18/17 7:41 A
Well, a rather measly lb! But I have reassessed this whole thing, and know it's not realistic to exp LADYSUISEI 16 BJK1961
4/18/17 7:32 A
Left Weight Watcher to Join Spark People MARIONH4 9 ALLEYCATTUS
4/19/17 10:29 A
4/19/17 10:33 A
9 hours of uninterrupted sleep! NEW-CAZ 22 DEE107
4/18/17 12:32 A
I pray that everyone had a blessed Easter Sunday!! Now off to begin a wonderful new week full of su JANIEWWJD 5 JAJABEE1717
4/17/17 6:05 A
Posted a photo MBLACK2085 134 FLUTTERBYBTRFLY
4/17/17 9:28 A
It's Monday & the birds are singing. Have a great week! RUNAROUNDTOWN 9 IMPERIODEE
4/17/17 6:16 A
As I lose weight, I have to recalculate my caloric parameters. I'm very short, so my numbers are not THEPIX 8 THEPIX
5/28/17 7:52 A
-34 lbs! I'm well on my way to reach my goal! (My goal is to be well!) THEPIX 5 TAMMYLEEYATES
4/17/17 6:21 A
TGI *Monday*! :) "Bye, Felicia" to a frustrating week and "holiday"! RASPBERRY56 6 JAJABEE1717
4/17/17 5:56 A
Use an emoticon to show your feelings today. TMCGINNIS2 6181 ALATONA
4/24/17 11:21 P
4/16/17 11:03 A
D4/90: feeling great this am! Got up, went to store, now to eat breakfast, do some homework and fix CYMBULIZUM 6 GEORGE815
4/16/17 10:46 A
Capris for the first time this year and I hate how fat my calves are. The bottoms are tight. Any t LAM200514 15 LAM200514
4/16/17 11:01 A
Hoppy Easter from our 2 girls Nora and Eevee :) BECKY_US 15 JMELVIN4
4/16/17 11:26 A
Happy Easter Sunday morning... 25 min walk/jog around my apt complex before I get ready for church. MIMIGEE2 12 TENZCOMPANION
4/16/17 11:21 A
February 28 - April 11. Slowly but surely, I will get there. HOL1218 303 AMYBRO1
4/17/17 10:24 A
Hi all, I am happy to say that I lost 6.7lbs my 1st week. My 1st goal was to track everything I ate, SETTINGMEFREE 112 ELIGHTFUL60
5/13/17 8:13 A
How did you start your day??? PUYALLUPSARAH 5818 LOUIE-LILY
5/28/17 2:23 P
What do you drink most frequently during the day? TRI_BABE 28319 LOUIE-LILY
5/28/17 2:20 P
What are you grateful for today? ALLEYCATTUS 398 JIACOLO
5/25/17 8:14 A
4/15/17 9:18 P
Did you overeat yesterday? LUNACELTA 139008 STRONGERLEANER
5/28/17 2:56 P
Did you walk today? RICK1947 115710 LOUIE-LILY
5/28/17 2:25 P
Posted a goal NYLASTAR 100 2BDYNAMIC
4/15/17 2:27 P
Still not happy with my weight my breakfast for today WAILNUHA 12 SHESMITH75
4/15/17 10:07 A
Down 7 pounds today. I really see it in my face! So excited! DELIMAC1966 21 KAHANGI
4/15/17 8:59 A
Posted a photo BOWDIDDLE 18 RITA1956
4/16/17 3:34 A
8 months, 60 lbs, and I am no longer obese according to my BMI. Its been a long road. I swim an iron DESFLURANE1033 239 MIRAGE727
4/15/17 4:54 P
On a trail in the park we live in, is this lake. BOOKISHFABLER 24 IAMAGEMLOVER
4/15/17 9:45 A
4/18/17 7:49 P
Do you drink alcohol and still lose weight ? GREEN-EYED-LADY 4299 LWLAR7
5/27/17 6:18 A
What made you smile today? MARINERSFAN 63879 MOONGLOWSNANA
5/28/17 12:12 P
Feeling Positive or Negative? BIGMAMA4U 137154 LOUIE-LILY
5/28/17 2:24 P
Starting now! Have a fabulous Friday! JSTETSER 20 DS9KIE
4/16/17 6:26 P
Have a great day. LITTLEREDHEN8 16 AK1961
4/14/17 7:48 A
Happy Good Friday lovely sparklers, Easter beckons CHIDERA 4 GOODGETNBETR
4/14/17 5:49 A
I'm trying to stop focusing so intensely on the number on my scale, because I'm on a plateau so the TIGERSEYEHEART 8 PLCHAPPELL
4/14/17 5:37 A
Just made my first bannana smoothie and I've lost 10 pounds smile more people and keep up the hard w PETER7169 11 PETER7169
4/14/17 7:15 A
town is rammed with visitors drinking coffee, eating ice-cream & pastries - I bought myself some daf RAWCOOKIE 17 KITT52
4/14/17 4:10 P
Keep them at bay with your tracking! POLSKARENIA 20 MEADSBAY
4/14/17 7:19 P
Swam a mile in an hour this morning, feeling good... and tired. -POOKIE- 10 GABY1948
4/12/17 1:04 P
Walking to a wonderful world changing Wednesday NANCYPAT1 4 ERIN_POSCH
4/12/17 1:47 P
Yes! I'm keeping the old me in check 💃🏿 YELIAB21 12 MLR_00
4/12/17 7:04 A
Early doc appt so getting ready for early morning walk. Gotta get my steps. First time seeing bari MSLOUIE3 18 ROCKRS
4/12/17 7:58 A
4/11/17 7:27 A
Posted a photo HUFFELPOWELL16 12 69_SHERRI
4/11/17 7:26 A
4/11/17 6:42 A
Play ball!!!Take me out to the ball game. Batter up. Whatever sayings u like, just move and burn cal LITTLEREDHEN8 24 YMWONG22
4/11/17 8:22 A
Posted a photo BENTOGYRL 25 JENFROG124
4/11/17 4:50 P
4/8/17 6:33 A
Let's all have a marvelous weekend and hug those we love!!!! JANIEWWJD 6 MEXGAL1
4/10/17 1:15 P
Mowing lawn sunny day in San Antonio TX area AOKDIET21 16 DIANNEMT
4/10/17 4:49 P
I see all of these people on here... doing amazing S80177 6 JANET552
4/8/17 5:52 A
Our Day to head out for walking the Hollywood Beach....and of course visiting Margaritaville!!! FUN! FLASUN 20 SPARKLINGME176
4/12/17 1:31 P
Just reached my first milestone for weightloss and feeling great! :D BANQUO 14 MLR_00
4/8/17 6:49 A
Does anybody have any recommendations on low impact exersizes? Injured ankle = can't do much but I'm S80177 8 CANNINGNANNY
4/8/17 6:23 A
Had an annoying evening, and fell off-track :( - soooooo annoying when OTHER PEOPLE'S ATTITUDES caus RASPBERRY56 4 -POOKIE-
4/7/17 5:01 A
Beautiful day today. Hubby works a half day. I'm thinking long bike ride this afternoon. 😊 PRETTYPOPPET 4 NYARAMULA
4/7/17 4:46 A
Started back to the gym last night! felt great haven't done it in yrs. TAJBLACK 10 MLR_00
4/7/17 6:54 A
Day 2 I was 278.2 pounds yesterday my potassium was a lil low I took my supplement in 24 hours the f 2KIDMOMMA 5 2KIDMOMMA
4/7/17 5:58 A
checked out kickboxing for seniors dvd from library and did the exercises in chair. APPEALSTOME 11 MLR_00
4/7/17 6:53 A
Posted a photo CARLEECE09 11 HIKINGSD
4/7/17 6:10 A
Hye guys. I'm starting over what i left before. This is so hard. Hope you can support me to lose wei LEENAA222 13 LEENAA222
4/7/17 7:17 A
Bought this shirt for breast cancer awareness. Havent been able to wear it yet cause it shows where SUNNYGAYLE 164 OMOKHAFE
3/26/17 6:33 P
Good Morning Sparkers and thought you might enjoy my Spring Day. This was taken a while back and I t SPARKYFLOWER 13 GOLFGMA
3/25/17 8:14 A
Poll: Today I feel.. LIANNALIANNA 51123 LOUIE-LILY
5/28/17 2:21 P
CLICK if you love Spark! SONYA_J 103144 MCCALI59
5/28/17 1:24 P
Do you exercise on a stationary bike? MARLENE140 553 ETHELMERZ
5/28/17 9:38 A

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