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Decided to weigh myself today. I've been eating tons of salads and walking about 3-4 miles a day. I DRINKALOTH2O 26 HIKINGSD
7/26/17 12:48 A
My evening snack: a fresh seedless Mandarin orange. Sweet and delicious. GREEN-EYED-LADY 10 GIGIUS
7/26/17 3:39 A
My new favorite breakfast! Fresh fruit with yogurt and honey. So delish!!! GAILIEBEE69 5 GREEN-EYED-LADY
7/24/17 1:46 P
I don't normally share what I eat, but it was so pretty. Eating my colors for lunch. SVELTEYOOPER 12 CHRISTYBOGGS77
7/24/17 2:11 P
Made some fried rice today. (brown rice, carrots, celery, onions, green pepper, scrambled egg, and GREEN-EYED-LADY 22 MARYJOANNA
7/24/17 5:37 A
Well, I gained 3 pounds on vacation. Time to get b JENNIFERBR51 5 LEEWORD
7/15/17 11:58 A
Morning, spark. Off to a good start today. My daughter and I walked De Soto Lake, 3/4 mile of sparkl RCANDEEYUM79 11 JELENA16
7/15/17 12:11 P
True wealth is celebrating the present moment. Gail Lynne Goodwin 1CRAZYDOG 10 1CRAZYDOG
7/16/17 10:59 A
Saturday sunrise make it a special day! GOULDSGRANITE 13 KATHYJO56
7/16/17 12:25 A
I'm a #newbie here! Fiancé left me almost 6 months ago because he was "no longer attracted" to me an SOCONFUSIFIED 13 PNUGENT24
7/16/17 10:52 P
Today's lunch: ground turkey with peppers , shaved parmesan cheese and onions.... barley and kale mi TARSHELL 6 TARSHELL
7/15/17 4:25 P
I just returned from a two week vacation, during which I thought about what I was eating but didn't LAEROPORT 8 GOODYBAR58
7/15/17 11:45 A
Starting the morning off right BELYNDAJOLLY 11 SCYANKEE46
7/15/17 1:25 P
Down a few more!! God is so good! JWIEST1 26 JWIEST1
7/17/17 12:01 A
Sometimes it is hard to see change from day to day...the left photo is me and my wife a year ago. Th ANDANTE379 13 SHERRYE2014
7/15/17 12:43 P
Dinner tonight: Baked swai filet with cayenne and jalepeno garlic seasoning, cilantro lime brown ric MISTERTARA 30 PREJEANR13
7/14/17 10:59 P
My snack for tonight☺ ST3PH 12 TIBURONA
7/14/17 10:33 P
A sprinkler and sun tea. :) TYREEPL 9 NANCYA8689
7/14/17 8:30 P
So my fren in Florida send me my mangoes how nice 💘 you 👧 ty.👍 🌙 everyone bless SIMMON72 7 -POOKIE-
7/15/17 3:28 A
I made a veggie tray this afternoon for some healthy snacking. (The dip is low-fat cottage cheese a GREEN-EYED-LADY 9 MARYJOANNA
7/15/17 5:29 A
This is what I do to keep us on track. We come home tired and food is waiting for us. We get lazy, w SJOYOUS 19 _LINDA
7/14/17 3:45 P
280 calorie lunch and it was crazy filling. 1 Ole ANIMALISTICNEED 7 MAYIE53
7/14/17 4:45 P
Just a quick healthy lunch :) GGUARDASC 15 CINDYB0905
7/14/17 3:42 P
Healthy lunch. Tuna with light mayo and dill pickle relish. Spinach, tomatos and small flour torti MIDGIEDAWN2 10 PATRICIA-CR
7/14/17 6:13 P
Look what a friend of mine brought me this morning ! red potatoes, red bell peppers, English cucumb GREEN-EYED-LADY 23 _RAMONA
7/14/17 4:58 P
I always start my day by drinking a full glass of water with fresh squueze juice of one lemon = 12 c SOLMAR2 6 GREEN-EYED-LADY
7/13/17 12:24 P
7/13/17 10:52 P
Feeling great in Colorado!!! NIKKISTALL 9 MDOWER1
7/13/17 2:21 P
Yesterday I was so proud of myself! SARAHCABANA 17 JELENA16
7/13/17 2:36 P
I'm feeling some kinda way today. I'm discouraged. FITSISTA79 316 LADYJLUVLIFE
7/14/17 4:00 P
Side view :) JEMMSIE 16 BRENDA_77039
7/13/17 6:37 P
I'm including veggies in my breakfast: 2 eggs scrambled with sautéed Vidalia onions, green bell pep GREEN-EYED-LADY 12 CKOUDSI617
7/13/17 7:20 P
Group run cancelled due to severe thunderstorm watch, so I do something else. ZORBS13 10 MBROUSSAR2
7/13/17 12:57 P
3 egg whites scrambled with peppers and onions and 1 slice of whole wheat with water and coffee onl CALLMEKARMA 11 MERIWYLE
7/13/17 2:40 P
I'm thankful that here in Canada it is now law to JEMMSIE 22 JEMMSIE
7/14/17 9:58 A
7/24/17 10:38 P
Decided to make some butternut squash french fries NANCIE223 22 NANCIE223
7/16/17 2:19 P
Good food...healthy happiness SARAH_ARAUJO 4 4METHISTYME
7/12/17 3:56 P
What's for lunch? Delicious vegetable sushi ROCKLAND2010 2 GREEN-EYED-LADY
7/12/17 1:44 P
Wasn't prepared today for lunch but was able to find decent choices in the employee cafe. MADDIEBSMAMA 18 THICK2FIT527
7/12/17 2:26 P
Poke bowl is what's for lunch. ZORBS13 7 GGRSPARK
7/24/17 12:57 P
What is the saying? Starve a fever, feed a cold? #mobilechat SUMMERFODRIE 16 CINDY4JOY
7/14/17 11:54 A
Ok so is breakfast really necessary? I feel like when I eat breakfast , I'm then hungrier all day lo DOCMICAH1 6 SPARKFRAN514
7/12/17 1:10 P
Morning walk with the girls and my grand daughter. CGARR442 8 COMEBACKKID12
7/12/17 1:19 P
Here's my lunch today: a salad including Roma tomatoes, Vidalia onion, green bell pepper and cucumb GREEN-EYED-LADY 6 DEBYDOINGIT
7/12/17 3:24 P
Wow!! Last yrs clothes! Hard to believe!! 110lbs gone, 17 to goal! DIANEPAG 303 TAB2017
7/12/17 6:35 P
I was SO excited to get out of bed this morning because Wednesday is Weigh Day! Not only did the 2 v LKMANNING7 83 BECKYKAY1
7/12/17 12:58 P
Lost 21lbs in 8 weeks, and now the scale hasn't budged for the past 2 weeks. I loathe plateaus!! Hop AOLSON80 30 MDOWER1
7/11/17 3:28 P
7/11/17 4:51 P
#deliciousdailymoment Brunch....Spinach,pepper.onion,garlic fritata made with plain almond milk,eggs STARFISH1961 8 NANCYANND55
7/11/17 9:24 P
This was on my Timehop and I'm just shocked! Had to share so I can keep it on my memories! Keep tr PHOXYM 154 AMYBRO1
7/12/17 11:15 A
Good mrng! New and still fumbling around SP, wondering if you can help. Is there an actual SP diet?? LIMB53 7 LIMB53
7/10/17 11:39 A
Light lunch.... tuna ,cucumbers and lemon water TARSHELL 5 LEEWORD
7/10/17 11:33 A
Enjoying God's world today as I move toward my goal! JBLESSER 4 KBOUGHE1
7/10/17 11:36 A
Dinner tonight: Roasted chicken breast, scalloped potatoes, and green beans with balsamic vinegar. GREEN-EYED-LADY 11 MARYJOANNA
7/9/17 5:34 A
Thank you awesome husband! MARIAJESTRADA 62 EVILCECIL
7/6/17 6:57 A
Made these Zucchini pizza bites for dinner last night SO GOOD....Oh and Turkey pepperoni gets 🖒🖒 u AMBERB1231 21 AMBERB1231
7/6/17 11:30 P
Try fresh fruit salad for a healthy dessert. Mine has red seedless grapes, nectarines, pears, red d GREEN-EYED-LADY 12 SUNSPOT_BABY
7/5/17 3:54 P
Time for a cup of Earl Grey😊 MARIEB441 13 PINKPIXY22
7/1/17 11:25 P
Made a homemade pasta salad with a bag of frozen broccoli, cauliflower, and carrots. Even made my o GREEN-EYED-LADY 13 KATHYJO56
7/2/17 12:24 A
Dinner- London broil and veggies GSANGHERA 9 REDROBIN47
6/30/17 10:53 P
300 cal breakfast. Today's fruit- mango. I love fresh fruit, especially in the summertime. KKRAVIG1975 23 MOLUX252627
7/4/17 2:21 P
Posted a photo FITBRITTBY40 64 _LINDA
6/29/17 11:59 A
2 months down and I've lost 33 pounds total just by eating right! Tomorrow I start doing cardio. Hop MVALDEZ66 121 YOGIBEAR43
6/29/17 7:38 A
Meal prepping has been my key to success and staying on track. I meal prep every Sunday so that all T-DUBYA 9 WENDYM29
6/29/17 1:46 A
Another Sunday meal prep success!! T-DUBYA 33 RODRIGUEZ41508
7/20/17 5:28 P
I am very proud of myself. I Have not lost much in MRSHURST88 51 THICK2FIT527
6/29/17 10:51 A
Hello! I'm new here! I'm a teacher and I hope to lose 30 pounds! I've just started my journey but KFLOYD993 6 MARINEMAMA
6/29/17 5:43 A
Just joined and can't wait to get started. MICH771 8 MPLSKEN
6/29/17 12:22 A
The size medium fit with a side zipper!! MARAJADE91 36 RAYMOSSISTER
6/28/17 7:45 P
50lbs down feels good!!! BIANCHAG09 22 BIANCHAG09
6/29/17 6:47 P
Today I made it out of the "obese" BMI category into the just "overweight" BMI category. It's been GREEN-EYED-LADY 207 GREEN-EYED-LADY
6/28/17 1:43 P
Oriental Chicken Salad and watermelon. 360 calories ISLANDLAKERS 9 AURORA91
6/28/17 1:33 P
Amazed with how long it is taking me to recover from 1700 mile drive here. Then add a 400 round trip DRINKALOTH2O 6 CJS1MOMMY
6/28/17 12:10 P
My littlest sugar & I getting some selfies in while playing outside. Is she not the prettiest thing M_FITZX3 19 DEERLADY45
6/28/17 9:53 A

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