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Topics: Starter: Posts: Last Post:
Quick breakfast ideas? HPOFBC 10 TBRYAN-LU
3/28/17 6:04 P
About 5 days ago I stepped on the scale and seen that number that no one wants to see. 300#. SMH... ABETTERVERSIONO 190 M71033
3/27/17 6:22 P
Great news for Cracker Barrel lovers BRIAR150 7 GRAMCRACKER46
3/25/17 4:40 P
Bobs Red Mill ONELOVEDMOM 14 GRAMCRACKER46
3/25/17 4:38 P
Anyone doing Paleo? LISAMARYK 3 GRAMCRACKER46
3/25/17 4:32 P
Funny GRAMCRACKER46 8 MANDIETERRIER1
3/26/17 8:31 P
I am finally back on track... I lost another pound making it a total of [15 pounds] gone since I sta CATCHINGBLUEJAY 10 TRACKING2DAY
3/24/17 11:24 A
Vegetables & fruits COUNTRYCAROL1 8 SLIMMERKIWI
3/25/17 2:43 A
Feeling bloated MARGEOB 6 COUNTRYCAROL1
3/23/17 8:36 P
What would you do if you found out your partner MELISSAFTS 20 SPHYNXGRRL
3/27/17 9:33 A
Gluten free LVMS61516 9 GRAMCRACKER46
3/19/17 8:20 A
What do you have in your makeup kit? EOWYN2424 52 JADIEGIRL1974
3/28/17 1:35 P
Ideas for an article on soda pop DIETITIANBECKY 10 KENDILYNN
3/21/17 11:27 A
Something sweet after a meal. GRAMCRACKER46 96 TBRYAN-LU
3/28/17 5:59 P
Netflix series DRS510 28 MCJULIEO
3/27/17 10:39 A
gym goers - do you have a plan? ACCIDENTALHW1 14 -BOOKSANDCOFFEE
3/22/17 10:39 A
How can I add fiber to my diet? COMPUTERTEACHER 11 MAYMA05
3/20/17 12:29 P
What Worked (and DIDN'T Work) for You? SPARK_MRUDY 13 LIN1263
3/28/17 2:13 A
Did you walk today? RICK1947 114388 JANIEWWJD
3/28/17 8:18 P
How do you include more vegetables in lunch? LITTLERFUTUREME 46 EMGERBER
3/28/17 7:27 A
Dieting for An Older woman TUBITOG56 11 ZELDA13
3/14/17 11:57 P
healthy substitutions suggestions? HARMONM102 7 BIKE4HEALTH
3/16/17 9:15 P
When did I join SP? GRAMCRACKER46 2 -WRKNG2ABTTRME-
3/8/17 10:35 A
Turkey sausage SEAKAEO 9 MYWEIGH58
3/9/17 8:02 A
potato chip substitutes JACKSGIRL85 28 ROBBIEY
3/5/17 8:31 P
What are your best meals for losing weight? DRS510 23 MOISELLEABRICUS
3/27/17 10:41 P
Tips/Advice Needed KENYAW1 10 MICHELLEXXXX
3/4/17 9:03 P
Huge Jumps in Weight Question... JUSTAGUYNGA 11 RUSTY_WOODS
3/6/17 9:35 A
Bento box salad ideas CHYRRESP 22 MSUEQUILTS
3/28/17 5:08 P
Intermittent Fasting -- whats your experience? MOXIETWINFRIEND 9 ALLEYCATTUS
3/26/17 4:50 A
Not sure if exercise is good for me or not? DAWNDMOORE40 7 GRAMCRACKER46
2/27/17 4:30 P
FITNESS MSTINA0519 5 GRAMCRACKER46
2/25/17 7:43 A
Water RANDI112551 6 MTN_KITTEN
2/25/17 7:21 P
Bread LVMS61516 10 LININPARADISE7
2/26/17 8:27 A
Fruit peel and pesticides exposure JOSGROS 4 DIETITIANBECKY
2/25/17 1:00 P
Temptation tonight GRAMCRACKER46 7 ETHELMERZ
2/26/17 5:15 P
Do you include 0 cal 0 fat food in your tracker? CCD_SORENSEN 13 LIN1263
3/3/17 12:25 A
Why did I gain 2 pounds in 1 week while working ou JENNIFERAR71 11 KELLY_R
2/24/17 2:11 P
How often do you work out? THEQUEENBEE40 138 MKRETIRED
3/28/17 4:23 P
Exercise while watching TV/playing SAMI150 38 RHVICK
3/28/17 4:51 P
I piece of fruit a day BARBARAHOYE 39231 SHAZMOLA
3/13/17 9:18 P
% fat & protein TERRILH2K2 3 SLIMMERKIWI
2/22/17 6:29 P
Stirring Peanut Butter GRAMCRACKER46 13 QUEEN-EYDIE
2/22/17 10:04 A
Too much cholesterol ALISONMATT 3 GRAMCRACKER46
2/20/17 5:40 P
Heart Rate Monitors GRAMCRACKER46 6 BIKE4HEALTH
3/11/17 10:49 P
What diet plan do you follow? DEBLEE33 26 JADIEGIRL1974
3/27/17 12:54 P
What are you drinking with your meals? JUDY18229 34 RO2BENT
3/14/17 7:01 A
Change Your Brain LADYAHOLMES 7 LADYAHOLMES
2/19/17 8:37 P
just not feelin this today 80FORNEWKNEES 6 GRAMCRACKER46
2/19/17 12:59 P
What do you do to help a stall and stay motivated KATZ5617 6 KATZ5617
2/21/17 1:31 P
Inspirational People...got any? SUSANSKI 3 SUSANSKI
2/19/17 9:03 P
What Size Clothing Do You Wear ? ARCHIMEDESII 78 TIFFFIT
3/14/17 11:05 A
Protein Bars? TIME4ME2017 9 YANKEEGAL16
2/18/17 10:00 A
What have you learned by tracking your food? MAGGI-TT 124 MISSCNJ
3/26/17 4:08 P
Are You Doing a Fun, non-Valentine's Day Activity? MLAN613 15 MANDIETERRIER1
2/14/17 3:19 P
Dr. Hyman's 10 day detox, and slimming diet plans NJOY2DAY2 11 SHARSHMAN1
3/14/17 11:36 P
How do you deal with home envy? LACOYTA 68 --MEOW--
3/28/17 10:13 A
Sticks and stones.... JANET562 6 LOVEXAVIE
2/19/17 4:37 P
Celebration dinner ideas SEAKAEO 6 ANNE-IN-GTX
2/12/17 12:30 P
Meal planning MAMMA04930 6 ZELDA13
2/10/17 12:51 A
Anyone do the Leslie Sansone walk videos? TIME4ME2017 26 PAPASNAPDRAGON1
3/20/17 5:09 P
What are your reasons for losing weight? BOOKLOVINFELINE 85 AMAS92568
3/11/17 7:52 P
Nutrition Protein bar meal replacement/weight loss MEDPINK 9 DAUNTLESSDANI
3/4/17 12:20 A
Heart rate gets higher when I meditate? NYUMFLASH 8 GRAMCRACKER46
2/8/17 6:34 P
I love spark DONN1ZYF 6 JANIEWWJD
2/8/17 8:28 P
Do you mind when people ask your age? BARBZUMBA 135 DEADGOOSE
3/27/17 11:21 A
Favorite Fiber-full Foods GRACE_OVERTURF 21 SLIMLILA
2/12/17 8:23 P
Can anyone help me with my eyes? LACOYTA 62 NIRERIN
2/5/17 9:36 P
What goes in your smoothie? GRAMCRACKER46 50 MAYMA05
3/6/17 6:17 A
Davids tea SAGE86 5 LADYSTARWIND
1/24/17 9:59 P
Body image, can we get past it? PSCHIAVONE2 48 MANDIETERRIER1
1/28/17 7:07 P
How to correctly calculate calories for ... ROSEBOMB 5 LOTUS737
1/24/17 9:57 A
I'm in a funk. This is hard work. GRAMCRACKER46 8 LOTUS737
1/24/17 10:01 A
What diet/food plan are you following? SOPHIESMOM6 54 HPOFBC
3/18/17 2:35 P
Is this really an exercise? PSCHIAVONE2 8 GRAMCRACKER46
1/21/17 9:27 A

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