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Last Day 100!!! This is How I Live!!! (Wed 10/19) LIFEWALK 52 TOPS2KOPSVILLE
1/16/17 7:51 A
Day 99, 100 days It's not in here! LIFEWALK 55 MAWMAW101
1/16/17 5:18 A
Day 98, 100 days New Year's resolution! LIFEWALK 45 DJBTOO
1/15/17 8:56 P
Day 97, 100 days Use what works LIFEWALK 51 TOPS2KOPSVILLE
1/15/17 8:04 A
Day 96, 100 days What will it take? LIFEWALK 45 RAWCOOKIE
1/14/17 4:12 A
Day 95, 100 days Set your intentions LIFEWALK 48 MTN_KITTEN
1/12/17 9:12 P
Day 94, 100 days Three columns of weight loss LIFEWALK 61 FISKER
1/11/17 8:03 P
Day 93, 100 days 20-year Plan LIFEWALK 53 MTN_KITTEN
1/10/17 6:39 P
Day 92, 100 days Accept the solution LIFEWALK 61 DJBTOO
1/9/17 7:01 P
Day 91, 100 days Obesity is a condition LIFEWALK 62 SKIRUNNER1
1/11/17 12:47 P
Day 90, 100 days Live As If. LIFEWALK 49 LIVINTODAY
1/7/17 6:11 P
Day 89, 100 days At my Best! LIFEWALK 52 AURA18
1/7/17 8:10 A
Day 88, 100 days I do care! LIFEWALK 57 FISKER
1/5/17 7:59 P
Day 87, 100 days Old habits LIFEWALK 59 FISKER
1/5/17 8:00 P
Day 86, 100 days Minimize the damage LIFEWALK 56 GOCALGAL
1/4/17 7:50 P
Day 85, 100 days Let it go LIFEWALK 49 FOCUSONME57
1/4/17 6:15 A
Day 84, 100 days The expectation square LIFEWALK 66 RAWCOOKIE
1/2/17 2:52 A
Day 83, 100 days No more deprivation LIFEWALK 60 FISKER
1/1/17 11:33 A
Day 82, 100 days Last-straw eating LIFEWALK 62 FOCUSONME57
12/30/16 5:58 P
Day 81, 100 days Unhook the chains LIFEWALK 61 SKIRUNNER1
12/29/16 10:24 P
Day 80, 100 days Get a New Title LIFEWALK 62 DSJB9999
12/28/16 3:09 P
Day 77, 100 days The Healing Power of Rituals LIFEWALK 52 DSJB9999
12/26/16 12:55 P
Day 78, 100 days Ditch the Critic LIFEWALK 53 FOCUSONME57
12/26/16 6:55 P
Day 76, 100 days Emotional Safety LIFEWALK 53 TOPS2KOPSVILLE
12/26/16 8:16 A
Day 75, 100 days Small Wins! LIFEWALK 53 RAWCOOKIE
12/24/16 12:47 A
Day 74, 100 days Watch for Rainbows LIFEWALK 55 FOCUSONME57
12/23/16 6:14 A
Day 73, 100 days All or nothing. LIFEWALK 64 FOCUSONME57
12/23/16 6:06 A
Day 72, 100 days Sneak Eating LIFEWALK 68 TOPS2KOPSVILLE
12/21/16 6:56 A
Day 71, 100 days It's too hard. LIFEWALK 50 DSJB9999
12/19/16 11:46 A
Day 70, 100 days No good or bad. LIFEWALK 60 TOPS2KOPSVILLE
12/19/16 7:07 A
Day 69, 100 days No Cheating allowed LIFEWALK 59 FOCUSONME57
12/18/16 1:43 P
Day 68, 100 days I had a Pause LIFEWALK 54 FOCUSONME57
12/18/16 11:58 A
Day 67, 100 days Never say I blew it! LIFEWALK 54 HIPAM719
12/15/16 2:25 P
Day 66, 100 days Don't even start! LIFEWALK 73 LIVINTODAY
12/14/16 5:16 P
Day 65, 100 days Stimulus narrowing LIFEWALK 65 FISKER
12/14/16 5:04 A
Day 64, 100 days Instant tools for triggers LIFEWALK 50 LIVINTODAY
12/12/16 7:57 P
Day 63, 100 days Buffers! LIFEWALK 61 DJBTOO
12/11/16 5:09 P
Day 62, 100 days Non-food triggers LIFEWALK 58 HIPAM719
12/10/16 2:22 P
Day 61, 100 days Food triggers LIFEWALK 58 FISKER
12/9/16 5:56 P
Day 60, 100 days Create a stop sign. LIFEWALK 66 FOCUSONME57
12/9/16 6:03 A
Day 59, 100 days Heart Hunger Insteads LIFEWALK 55 HIPAM719
12/8/16 1:52 P
Day 58, 100 days Heart Hunger LIFEWALK 53 RAWCOOKIE
12/7/16 3:57 A
Day 57, 100 days Head hunger insteads LIFEWALK 55 HIPAM719
12/5/16 3:36 P
Day 56, 100 days Head Hunger? LIFEWALK 58 RAWCOOKIE
12/5/16 3:59 A
Day 55, 100 days Food is the consolation prize LIFEWALK 88 GOCALGAL
12/4/16 1:40 P
Day 54, 100 days Eating to feel better LIFEWALK 61 FOCUSONME57
12/3/16 4:01 P
Day 53, 100 days Food is my best friend LIFEWALK 81 FISKER
12/2/16 5:10 A
Day 52, 100 days Food is an instant fix LIFEWALK 69 DSJB9999
12/5/16 1:30 P
Day 51 What is emotional eating? LIFEWALK 70 FISKER
11/29/16 7:24 P
Day 50, 100 days 10-minute solution! LIFEWALK 62 DJBTOO
11/29/16 4:09 P
Day 49, 100 days Just do something! LIFEWALK 55 RAWCOOKIE
11/28/16 3:59 A
Day 48, 100 days You gotta want to... LIFEWALK 45 HIPAM719
11/26/16 12:49 P
Day 47, 100 days Kick the can't! LIFEWALK 53 FISKER
11/26/16 6:00 A
Day 46, 100 days If not food, then what? LIFEWALK 49 FOCUSONME57
11/24/16 10:51 A
Day 45 100 days Food - Important or Not? LIFEWALK 50 DJBTOO
11/23/16 1:08 P
Day 44 100 days It's not the right time LIFEWALK 68 GOCALGAL
11/23/16 8:43 A
Day 43, 100 days Choose to, not have to LIFEWALK 56 AURA18
11/21/16 8:51 P
Day 42, 100 days Make it matter LIFEWALK 60 FOCUSONME57
11/21/16 6:08 A
Day 41, 100 days Motivation is a choice LIFEWALK 66 FISKER
11/20/16 6:36 P
Day 39, 100 days Flavor or texture? LIFEWALK 71 FOCUSONME57
11/20/16 11:41 A
Day 38, 100 days Food as power LIFEWALK 74 FOCUSONME57
11/20/16 11:38 A
Day 37, 100 Days I Love to eat LIFEWALK 86 FOCUSONME57
11/20/16 11:43 A
Day 36, 100 days, Slow down your eating LIFEWALK 71 FOCUSONME57
11/20/16 11:35 A
Day 35, 100 Days The eating pause LIFEWALK 78 FISKER
11/14/16 4:43 A
Day 34, 100 Days Listen Accurately LIFEWALK 74 FOCUSONME57
11/13/16 3:50 P
Day 33, 100 Days Fullness Scale LIFEWALK 75 GOCALGAL
11/12/16 4:34 P
Day 32, 100 Days The 5-Hour Rule LIFEWALK 68 FISKER
11/11/16 5:00 A
Day 31, 100 Days Hunger Scale LIFEWALK 65 LIVINTODAY
11/10/16 6:41 P
Day 30, 100 days Postpone eating LIFEWALK 77 MASTERPIECE8
1/13/17 2:35 P
Day 28, 100 days Eating because it's there LIFEWALK 86 FISKER
11/8/16 4:59 P
Day 29, 100 days Handheld foods LIFEWALK 84 FISKER
11/8/16 4:21 P
Day 26, 100 days When food disappoints you LIFEWALK 95 MASTERPIECE8
11/23/16 9:36 A
Day 25, 100 Days Smaller amounts, less often LIFEWALK 92 MASTERPIECE8
11/22/16 10:13 A
Day 24, 100 days Eat for Satisfaction LIFEWALK 105 FISKER
11/3/16 5:16 A
Day 23, 100 days Savoring! LIFEWALK 78 MTN_KITTEN
11/2/16 6:20 P

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