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Last Day 100!!! This is How I Live!!! (Wed 10/19) LIFEWALK 68 LIVINTODAY
6/8/17 4:14 P
Day 99, 100 days It's not in here! LIFEWALK 67 AURA18
6/7/17 2:25 P
Day 98, 100 days New Year's resolution! LIFEWALK 53 AURA18
6/6/17 11:42 A
Day 97, 100 days Use what works LIFEWALK 57 AURA18
6/5/17 1:35 P
Day 96, 100 days What will it take? LIFEWALK 52 AURA18
6/6/17 11:49 A
Day 95, 100 days Set your intentions LIFEWALK 55 AURA18
6/6/17 11:45 A
Day 94, 100 days Three columns of weight loss LIFEWALK 69 AURA18
6/2/17 5:09 P
Day 93, 100 days 20-year Plan LIFEWALK 60 LIVINTODAY
6/2/17 8:09 A
Day 92, 100 days Accept the solution LIFEWALK 67 LIVINTODAY
5/31/17 6:02 P
Day 91, 100 days Obesity is a condition LIFEWALK 70 LIVINTODAY
5/31/17 5:48 P
Day 90, 100 days Live As If. LIFEWALK 59 LIVINTODAY
5/31/17 5:18 P
Day 89, 100 days At my Best! LIFEWALK 58 MASTERPIECE8
5/28/17 11:28 A
Day 88, 100 days I do care! LIFEWALK 64 RAWCOOKIE
5/28/17 2:02 A
Day 87, 100 days Old habits LIFEWALK 67 SPARKMOM26
5/27/17 6:33 A
Day 86, 100 days Minimize the damage LIFEWALK 61 LIVINTODAY
5/25/17 10:41 A
Day 85, 100 days Let it go LIFEWALK 57 LIVINTODAY
5/25/17 10:31 A
Day 84, 100 days The expectation square LIFEWALK 73 RAWCOOKIE
5/24/17 4:19 A
Day 83, 100 days No more deprivation LIFEWALK 67 RAWCOOKIE
5/24/17 4:06 A
Day 82, 100 days Last-straw eating LIFEWALK 66 AURA18
5/22/17 11:10 A
Day 81, 100 days Unhook the chains LIFEWALK 70 AURA18
5/22/17 11:38 A
Day 80, 100 days Get a New Title LIFEWALK 70 RAWCOOKIE
5/20/17 2:09 A
Day 77, 100 days The Healing Power of Rituals LIFEWALK 58 LIVINTODAY
5/17/17 4:52 P
Day 78, 100 days Ditch the Critic LIFEWALK 58 AURA18
5/19/17 12:24 P
Day 76, 100 days Emotional Safety LIFEWALK 58 AURA18
5/15/17 9:44 P
Day 75, 100 days Small Wins! LIFEWALK 59 AURA18
5/15/17 10:10 P
Day 74, 100 days Watch for Rainbows LIFEWALK 60 TOPS2KOPSVILLE
5/13/17 9:05 P
Day 73, 100 days All or nothing. LIFEWALK 70 AURA18
5/13/17 9:30 A
Day 72, 100 days Sneak Eating LIFEWALK 73 LIVINTODAY
5/12/17 8:41 A
Day 71, 100 days It's too hard. LIFEWALK 56 AURA18
5/10/17 9:45 A
Day 70, 100 days No good or bad. LIFEWALK 66 MASTERPIECE8
5/9/17 12:07 P
Day 69, 100 days No Cheating allowed LIFEWALK 65 RAWCOOKIE
5/9/17 3:03 A
Day 68, 100 days I had a Pause LIFEWALK 61 RAWCOOKIE
5/9/17 3:03 A
Day 67, 100 days Never say I blew it! LIFEWALK 60 RAWCOOKIE
5/7/17 2:31 A
Day 66, 100 days Don't even start! LIFEWALK 82 SPARKMOM26
5/7/17 8:31 A
Day 65, 100 days Stimulus narrowing LIFEWALK 74 SPARKMOM26
5/4/17 4:13 A
Day 64, 100 days Instant tools for triggers LIFEWALK 54 LIVINTODAY
5/3/17 3:59 P
Day 63, 100 days Buffers! LIFEWALK 66 MAWMAW101
5/2/17 8:19 A
Day 62, 100 days Non-food triggers LIFEWALK 62 TOPS2KOPSVILLE
5/1/17 8:33 P
Day 61, 100 days Food triggers LIFEWALK 69 SPARKMOM26
5/1/17 2:52 P
Day 60, 100 days Create a stop sign. LIFEWALK 72 MARILYNS69
4/29/17 3:03 P
Day 59, 100 days Heart Hunger Insteads LIFEWALK 60 RAWCOOKIE
4/29/17 2:44 A
Day 58, 100 days Heart Hunger LIFEWALK 57 TOPS2KOPSVILLE
4/28/17 6:46 A
Day 57, 100 days Head hunger insteads LIFEWALK 60 RAWCOOKIE
4/27/17 12:42 A
Day 56, 100 days Head Hunger? LIFEWALK 65 RAWCOOKIE
4/26/17 1:41 P
Day 55, 100 days Food is the consolation prize LIFEWALK 94 BOWDIDDLE
5/6/17 6:46 A
Day 54, 100 days Eating to feel better LIFEWALK 69 AURA18
4/26/17 10:05 P
Day 53, 100 days Food is my best friend LIFEWALK 85 AURA18
4/22/17 9:17 P
Day 52, 100 days Food is an instant fix LIFEWALK 72 LIVINTODAY
4/22/17 10:27 A
Day 51 What is emotional eating? LIFEWALK 81 RAWCOOKIE
4/23/17 8:54 A
Day 50, 100 days 10-minute solution! LIFEWALK 67 AURA18
4/19/17 9:29 A
Day 49, 100 days Just do something! LIFEWALK 60 AURA18
4/18/17 9:30 A
Day 48, 100 days You gotta want to... LIFEWALK 49 AURA18
4/17/17 1:48 P
Day 47, 100 days Kick the can't! LIFEWALK 57 AURA18
4/16/17 10:01 A
Day 46, 100 days If not food, then what? LIFEWALK 55 RAWCOOKIE
4/17/17 5:19 A
Day 45 100 days Food - Important or Not? LIFEWALK 56 LIVINTODAY
4/15/17 7:34 A
Day 44 100 days It's not the right time LIFEWALK 78 LIVINTODAY
4/15/17 7:25 A
Day 43, 100 days Choose to, not have to LIFEWALK 63 GOCALGAL
4/13/17 12:55 P
Day 42, 100 days Make it matter LIFEWALK 69 SPARKMOM26
4/12/17 9:35 A
Day 41, 100 days Motivation is a choice LIFEWALK 73 AURA18
4/11/17 6:20 P
Day 39, 100 days Flavor or texture? LIFEWALK 77 SLENDERMAMA1
4/8/17 5:40 P
Day 38, 100 days Food as power LIFEWALK 82 AURA18
4/8/17 9:49 P
Day 37, 100 Days I Love to eat LIFEWALK 95 ITSASUNNYDAY
4/6/17 11:29 P
Day 36, 100 days, Slow down your eating LIFEWALK 77 AURA18
4/6/17 10:28 A
Day 35, 100 Days The eating pause LIFEWALK 85 AURA18
4/5/17 8:36 P
Day 34, 100 Days Listen Accurately LIFEWALK 83 MTN_KITTEN
4/3/17 2:51 P
Day 33, 100 Days Fullness Scale LIFEWALK 84 AURA18
4/3/17 9:44 A
Day 32, 100 Days The 5-Hour Rule LIFEWALK 78 AURA18
4/3/17 9:50 A
Day 31, 100 Days Hunger Scale LIFEWALK 75 AURA18
4/3/17 10:07 A
Day 30, 100 days Postpone eating LIFEWALK 85 AURA18
4/3/17 10:10 A
Day 28, 100 days Eating because it's there LIFEWALK 98 AURA18
3/29/17 3:01 P
Day 29, 100 days Handheld foods LIFEWALK 93 MTN_KITTEN
3/29/17 6:42 P
Day 26, 100 days When food disappoints you LIFEWALK 109 CTUPTON
7/26/17 8:33 A
Day 25, 100 Days Smaller amounts, less often LIFEWALK 108 CTUPTON
7/25/17 8:29 P
Day 24, 100 days Eat for Satisfaction LIFEWALK 127 SPARKMOM26
7/25/17 8:51 A
Day 23, 100 days Savoring! LIFEWALK 97 RAWCOOKIE
7/24/17 1:38 A