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Last Day 100!!! This is How I Live!!! (Wed 10/19) LIFEWALK 88 RAWCOOKIE
2/14/18 3:27 P
Day 99, 100 days It's not in here! LIFEWALK 78 DSJB9999
2/13/18 2:22 A
Day 98, 100 days New Year's resolution! LIFEWALK 67 DSJB9999
2/13/18 8:46 A
Day 97, 100 days Use what works LIFEWALK 73 DI_NAMIC
2/12/18 6:18 A
Day 96, 100 days What will it take? LIFEWALK 61 LIVINTODAY
2/9/18 11:08 A
Day 95, 100 days Set your intentions LIFEWALK 65 DI_NAMIC
2/12/18 6:01 A
Day 94, 100 days Three columns of weight loss LIFEWALK 86 DI_NAMIC
2/12/18 2:33 A
Day 93, 100 days 20-year Plan LIFEWALK 74 RAWCOOKIE
2/7/18 11:44 A
Day 92, 100 days Accept the solution LIFEWALK 90 MINDFULSPARK26
2/6/18 3:46 P
Day 91, 100 days Obesity is a condition LIFEWALK 84 DI_NAMIC
2/4/18 12:00 P
Day 90, 100 days Live As If. LIFEWALK 73 DI_NAMIC
2/4/18 11:43 A
Day 89, 100 days At my Best! LIFEWALK 74 DSJB9999
2/4/18 7:56 A
Day 88, 100 days I do care! LIFEWALK 80 DI_NAMIC
2/4/18 3:22 A
Day 87, 100 days Old habits LIFEWALK 83 MINDFULSPARK26
2/1/18 4:47 P
Day 86, 100 days Minimize the damage LIFEWALK 78 DSJB9999
2/1/18 2:04 P
Day 85, 100 days Let it go LIFEWALK 71 DSJB9999
2/1/18 2:02 P
Day 84, 100 days The expectation square LIFEWALK 83 RAWCOOKIE
1/29/18 4:17 A
Day 83, 100 days No more deprivation LIFEWALK 78 RAWCOOKIE
1/27/18 3:48 P
Day 82, 100 days Last-straw eating LIFEWALK 77 DSJB9999
1/27/18 3:32 P
Day 81, 100 days Unhook the chains LIFEWALK 87 MINDFULSPARK26
1/26/18 4:17 A
Day 80, 100 days Get a New Title LIFEWALK 87 DSJB9999
1/25/18 9:28 A
Day 77, 100 days The Healing Power of Rituals LIFEWALK 75 DSJB9999
1/25/18 9:55 A
Day 78, 100 days Ditch the Critic LIFEWALK 72 DSJB9999
1/25/18 9:59 A
Day 76, 100 days Emotional Safety LIFEWALK 72 RAWCOOKIE
1/21/18 4:43 A
Day 75, 100 days Small Wins! LIFEWALK 73 RAWCOOKIE
1/20/18 3:25 A
Day 74, 100 days Watch for Rainbows LIFEWALK 72 DSJB9999
1/20/18 8:54 A
Day 73, 100 days All or nothing. LIFEWALK 87 RAWCOOKIE
1/18/18 1:15 A
Day 72, 100 days Sneak Eating LIFEWALK 90 DSJB9999
1/17/18 9:50 A
Day 71, 100 days It's too hard. LIFEWALK 73 RAWCOOKIE
1/16/18 8:24 A
Day 70, 100 days No good or bad. LIFEWALK 77 RAWCOOKIE
1/15/18 12:49 A
Day 69, 100 days No Cheating allowed LIFEWALK 82 AURA18
1/13/18 7:46 P
Day 68, 100 days I had a Pause LIFEWALK 76 GOCALGAL
1/13/18 11:48 A
Day 67, 100 days Never say I blew it! LIFEWALK 77 RAWCOOKIE
1/12/18 1:12 A
Day 66, 100 days Don't even start! LIFEWALK 96 DSJB9999
1/12/18 5:00 P
Day 65, 100 days Stimulus narrowing LIFEWALK 85 DSJB9999
1/12/18 4:55 P
Day 64, 100 days Instant tools for triggers LIFEWALK 68 DSJB9999
1/12/18 4:48 P
Day 63, 100 days Buffers! LIFEWALK 79 DSJB9999
1/10/18 3:52 A
Day 62, 100 days Non-food triggers LIFEWALK 76 DSJB9999
1/10/18 3:55 A
Day 61, 100 days Food triggers LIFEWALK 82 DSJB9999
1/12/18 4:40 P
Day 60, 100 days Create a stop sign. LIFEWALK 87 LIVINTODAY
1/4/18 4:45 P
Day 59, 100 days Heart Hunger Insteads LIFEWALK 76 DSJB9999
1/4/18 4:11 P
Day 58, 100 days Heart Hunger LIFEWALK 73 DSJB9999
2/22/18 8:15 A
Day 57, 100 days Head hunger insteads LIFEWALK 76 PAULALALALA
1/1/18 6:37 P
Day 56, 100 days Head Hunger? LIFEWALK 79 DSJB9999
1/1/18 3:33 P
Day 55, 100 days Food is the consolation prize LIFEWALK 109 RAWCOOKIE
12/30/17 3:14 P
Day 54, 100 days Eating to feel better LIFEWALK 83 RAWCOOKIE
12/30/17 1:44 A
Day 53, 100 days Food is my best friend LIFEWALK 107 KALISWALKER
1/18/18 1:57 P
Day 52, 100 days Food is an instant fix LIFEWALK 88 KALISWALKER
1/5/18 11:16 A
Day 51 What is emotional eating? LIFEWALK 95 KALISWALKER
1/4/18 11:44 A
Day 50, 100 days 10-minute solution! LIFEWALK 80 KALISWALKER
1/3/18 10:39 A
Day 49, 100 days Just do something! LIFEWALK 75 KALISWALKER
1/2/18 12:44 P
Day 48, 100 days You gotta want to... LIFEWALK 66 KALISWALKER
1/1/18 12:52 P
Day 47, 100 days Kick the can't! LIFEWALK 71 KALISWALKER
12/30/17 5:02 P
Day 46, 100 days If not food, then what? LIFEWALK 70 KALISWALKER
12/29/17 12:05 P
Day 45 100 days Food - Important or Not? LIFEWALK 74 KALISWALKER
12/28/17 12:02 P
Day 44 100 days It's not the right time LIFEWALK 91 KALISWALKER
12/27/17 12:34 P
Day 43, 100 days Choose to, not have to LIFEWALK 77 KALISWALKER
12/26/17 12:44 P
Day 42, 100 days Make it matter LIFEWALK 84 KALISWALKER
12/25/17 10:28 A
Day 41, 100 days Motivation is a choice LIFEWALK 87 KALISWALKER
12/24/17 12:11 P
Day 39, 100 days Flavor or texture? LIFEWALK 94 KALISWALKER
12/22/17 11:30 A
Day 38, 100 days Food as power LIFEWALK 102 KALISWALKER
12/21/17 12:03 P
Day 37, 100 Days I Love to eat LIFEWALK 113 MTN_KITTEN
12/12/17 3:20 P
Day 36, 100 days, Slow down your eating LIFEWALK 95 KALISWALKER
12/19/17 12:17 P
Day 35, 100 Days The eating pause LIFEWALK 101 AMYBELLES
1/20/18 10:53 A
Day 34, 100 Days Listen Accurately LIFEWALK 103 AMYBELLES
1/17/18 10:38 A
Day 33, 100 Days Fullness Scale LIFEWALK 103 AMYBELLES
1/17/18 9:39 A
Day 32, 100 Days The 5-Hour Rule LIFEWALK 101 RAWCOOKIE
1/17/18 3:33 A
Day 31, 100 Days Hunger Scale LIFEWALK 96 AMYBELLES
1/14/18 10:15 P
Day 30, 100 days Postpone eating LIFEWALK 108 AMYBELLES
1/13/18 10:58 A
Day 28, 100 days Eating because it's there LIFEWALK 121 MINDFULSPARK26
2/21/18 11:37 A
Day 29, 100 days Handheld foods LIFEWALK 116 AMYBELLES
1/11/18 11:13 A
Day 26, 100 days When food disappoints you LIFEWALK 131 AMYBELLES
1/4/18 10:58 A
Day 25, 100 Days Smaller amounts, less often LIFEWALK 117 AMYBELLES
1/3/18 4:35 P
Day 24, 100 days Eat for Satisfaction LIFEWALK 138 ROSAMARCELLE
1/24/18 5:37 P
Day 23, 100 days Savoring! LIFEWALK 109 AMYBELLES
1/1/18 8:47 P