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Last Day 100!!! This is How I Live!!! (Wed 10/19) LIFEWALK 76 LIVINTODAY
10/9/17 8:48 P
Day 99, 100 days It's not in here! LIFEWALK 71 RAWCOOKIE
10/8/17 2:11 A
Day 98, 100 days New Year's resolution! LIFEWALK 61 CTUPTON
10/7/17 1:11 P
Day 97, 100 days Use what works LIFEWALK 64 RAWCOOKIE
10/5/17 3:56 P
Day 96, 100 days What will it take? LIFEWALK 55 LIVINTODAY
10/5/17 9:20 A
Day 95, 100 days Set your intentions LIFEWALK 60 RAWCOOKIE
10/4/17 5:12 A
Day 94, 100 days Three columns of weight loss LIFEWALK 77 LIVINTODAY
10/3/17 10:01 P
Day 93, 100 days 20-year Plan LIFEWALK 65 CTUPTON
10/2/17 5:55 P
Day 92, 100 days Accept the solution LIFEWALK 77 RAWCOOKIE
10/1/17 4:14 A
Day 91, 100 days Obesity is a condition LIFEWALK 78 CTUPTON
9/30/17 10:32 A
Day 90, 100 days Live As If. LIFEWALK 66 CTUPTON
9/29/17 7:51 A
Day 89, 100 days At my Best! LIFEWALK 65 RAWCOOKIE
9/27/17 12:59 P
Day 88, 100 days I do care! LIFEWALK 73 RAWCOOKIE
9/27/17 12:52 P
Day 87, 100 days Old habits LIFEWALK 74 RAWCOOKIE
9/25/17 3:18 P
Day 86, 100 days Minimize the damage LIFEWALK 69 DSJB9999
9/24/17 2:44 P
Day 85, 100 days Let it go LIFEWALK 62 CTUPTON
9/24/17 3:49 A
Day 84, 100 days The expectation square LIFEWALK 78 CTUPTON
9/24/17 3:46 A
Day 83, 100 days No more deprivation LIFEWALK 71 CTUPTON
9/24/17 3:39 A
Day 82, 100 days Last-straw eating LIFEWALK 69 AURA18
9/20/17 3:18 P
Day 81, 100 days Unhook the chains LIFEWALK 77 CTUPTON
9/20/17 8:09 A
Day 80, 100 days Get a New Title LIFEWALK 79 CTUPTON
9/20/17 7:48 A
Day 77, 100 days The Healing Power of Rituals LIFEWALK 65 SKIRUNNER1
9/15/17 8:25 P
Day 78, 100 days Ditch the Critic LIFEWALK 63 AURA18
9/18/17 6:06 P
Day 76, 100 days Emotional Safety LIFEWALK 65 RAWCOOKIE
9/15/17 4:01 A
Day 75, 100 days Small Wins! LIFEWALK 66 AURA18
9/13/17 4:28 P
Day 74, 100 days Watch for Rainbows LIFEWALK 66 RAWCOOKIE
9/12/17 11:33 A
Day 73, 100 days All or nothing. LIFEWALK 79 DI_NAMIC
9/11/17 10:14 P
Day 72, 100 days Sneak Eating LIFEWALK 83 LIVINTODAY
9/11/17 8:24 A
Day 71, 100 days It's too hard. LIFEWALK 64 PWILLOW1
9/10/17 10:58 A
Day 70, 100 days No good or bad. LIFEWALK 70 DSJB9999
9/8/17 2:42 P
Day 69, 100 days No Cheating allowed LIFEWALK 75 LIVINTODAY
9/9/17 8:54 A
Day 68, 100 days I had a Pause LIFEWALK 68 LIVINTODAY
9/6/17 2:06 P
Day 67, 100 days Never say I blew it! LIFEWALK 68 DI_NAMIC
9/5/17 3:21 P
Day 66, 100 days Don't even start! LIFEWALK 90 DSJB9999
9/6/17 5:40 A
Day 65, 100 days Stimulus narrowing LIFEWALK 79 MAWMAW101
9/4/17 6:22 A
Day 64, 100 days Instant tools for triggers LIFEWALK 59 DI_NAMIC
9/4/17 11:39 A
Day 63, 100 days Buffers! LIFEWALK 72 RAWCOOKIE
9/2/17 12:49 A
Day 62, 100 days Non-food triggers LIFEWALK 67 RAWCOOKIE
8/31/17 1:46 P
Day 61, 100 days Food triggers LIFEWALK 75 CTUPTON
8/30/17 11:35 A
Day 60, 100 days Create a stop sign. LIFEWALK 80 DI_NAMIC
8/30/17 12:23 P
Day 59, 100 days Heart Hunger Insteads LIFEWALK 70 RAWCOOKIE
8/30/17 4:29 A
Day 58, 100 days Heart Hunger LIFEWALK 61 CTUPTON
8/28/17 3:35 P
Day 57, 100 days Head hunger insteads LIFEWALK 67 AURA18
8/26/17 7:59 P
Day 56, 100 days Head Hunger? LIFEWALK 72 RAWCOOKIE
8/26/17 12:39 A
Day 55, 100 days Food is the consolation prize LIFEWALK 101 RAWCOOKIE
8/25/17 1:13 A
Day 54, 100 days Eating to feel better LIFEWALK 76 RAWCOOKIE
8/24/17 12:37 A
Day 53, 100 days Food is my best friend LIFEWALK 97 LIVINTODAY
8/25/17 8:18 P
Day 52, 100 days Food is an instant fix LIFEWALK 79 DI_NAMIC
8/25/17 5:28 P
Day 51 What is emotional eating? LIFEWALK 87 DI_NAMIC
8/25/17 5:25 P
Day 50, 100 days 10-minute solution! LIFEWALK 74 AURA18
8/21/17 6:15 P
Day 49, 100 days Just do something! LIFEWALK 68 AURA18
8/21/17 6:34 P
Day 48, 100 days You gotta want to... LIFEWALK 57 AURA18
8/21/17 6:18 P
Day 47, 100 days Kick the can't! LIFEWALK 64 AURA18
8/16/17 9:34 P
Day 46, 100 days If not food, then what? LIFEWALK 64 AURA18
8/21/17 6:45 P
Day 45 100 days Food - Important or Not? LIFEWALK 64 AURA18
8/21/17 6:52 P
Day 44 100 days It's not the right time LIFEWALK 83 AURA18
8/21/17 6:54 P
Day 43, 100 days Choose to, not have to LIFEWALK 68 AURA18
8/21/17 10:31 P
Day 42, 100 days Make it matter LIFEWALK 76 AURA18
8/21/17 6:57 P
Day 41, 100 days Motivation is a choice LIFEWALK 79 AURA18
8/21/17 6:58 P
Day 39, 100 days Flavor or texture? LIFEWALK 85 AURA18
8/21/17 10:47 P
Day 38, 100 days Food as power LIFEWALK 90 AURA18
8/21/17 10:52 P
Day 37, 100 Days I Love to eat LIFEWALK 102 PWILLOW1
8/14/17 2:07 P
Day 36, 100 days, Slow down your eating LIFEWALK 86 AURA18
8/7/17 1:05 A
Day 35, 100 Days The eating pause LIFEWALK 93 AURA18
8/21/17 10:58 P
Day 34, 100 Days Listen Accurately LIFEWALK 93 AURA18
8/21/17 11:14 P
Day 33, 100 Days Fullness Scale LIFEWALK 93 AURA18
8/21/17 11:16 P
Day 32, 100 Days The 5-Hour Rule LIFEWALK 90 RAWCOOKIE
8/2/17 11:45 A
Day 31, 100 Days Hunger Scale LIFEWALK 84 AURA18
8/1/17 7:08 P
Day 30, 100 days Postpone eating LIFEWALK 97 AURA18
8/1/17 7:02 P
Day 28, 100 days Eating because it's there LIFEWALK 107 RAWCOOKIE
7/28/17 5:03 P
Day 29, 100 days Handheld foods LIFEWALK 104 LIVINTODAY
8/1/17 10:25 P
Day 26, 100 days When food disappoints you LIFEWALK 117 SKIRUNNER1
7/27/17 6:02 P
Day 25, 100 Days Smaller amounts, less often LIFEWALK 109 SKIRUNNER1
7/26/17 3:10 P
Day 24, 100 days Eat for Satisfaction LIFEWALK 127 SPARKMOM26
7/25/17 8:51 A
Day 23, 100 days Savoring! LIFEWALK 98 AURA18
7/26/17 4:29 P