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Last Day 100!!! This is How I Live!!! (Wed 10/19) LIFEWALK 34 MAWMAW101
4/10/16 9:06 A
Day 99, 100 days It's not in here! LIFEWALK 33 RAWCOOKIE
4/9/16 4:41 A
Day 98, 100 days New Year's resolution! LIFEWALK 22 GOCALGAL
4/8/16 4:15 P
Day 97, 100 days Use what works LIFEWALK 24 DSJB9999
4/7/16 4:53 P
Day 96, 100 days What will it take? LIFEWALK 21 MTN_KITTEN
4/5/16 5:45 P
Day 95, 100 days Set your intentions LIFEWALK 25 DSJB9999
4/5/16 2:53 A
Day 94, 100 days Three columns of weight loss LIFEWALK 33 DSJB9999
4/4/16 4:18 P
Day 93, 100 days 20-year Plan LIFEWALK 28 GOTTALUVPINK
4/2/16 5:08 P
Day 92, 100 days Accept the solution LIFEWALK 32 LIVINTODAY
4/2/16 5:50 P
Day 91, 100 days Obesity is a condition LIFEWALK 30 RAWCOOKIE
4/1/16 2:54 A
Day 90, 100 days Live As If. LIFEWALK 23 OOLALA53
3/30/16 4:25 P
Day 89, 100 days At my Best! LIFEWALK 26 GOTTALUVPINK
3/29/16 1:51 P
Day 88, 100 days I do care! LIFEWALK 29 OOLALA53
3/29/16 12:01 P
Day 87, 100 days Old habits LIFEWALK 33 OOLALA53
3/27/16 8:12 P
Day 86, 100 days Minimize the damage LIFEWALK 31 OOLALA53
3/27/16 7:48 P
Day 85, 100 days Let it go LIFEWALK 25 OOLALA53
3/27/16 4:55 A
Day 84, 100 days The expectation square LIFEWALK 28 DSJB9999
3/25/16 4:41 A
Day 83, 100 days No more deprivation LIFEWALK 31 GREBJACK
5/17/16 5:48 A
Day 82, 100 days Last-straw eating LIFEWALK 35 GREBJACK
5/17/16 5:39 A
Day 81, 100 days Unhook the chains LIFEWALK 30 MTN_KITTEN
3/21/16 1:44 P
Day 80, 100 days Get a New Title LIFEWALK 34 GREBJACK
5/15/16 6:06 A
Day 77, 100 days The Healing Power of Rituals LIFEWALK 27 GREBJACK
5/15/16 5:32 A
Day 78, 100 days Ditch the Critic LIFEWALK 34 LIVINTODAY
5/15/16 7:35 A
Day 76, 100 days Emotional Safety LIFEWALK 33 GREBJACK
5/15/16 5:26 A
Day 75, 100 days Small Wins! LIFEWALK 29 GREBJACK
5/14/16 12:06 P
Day 74, 100 days Watch for Rainbows LIFEWALK 33 GREBJACK
5/14/16 12:05 P
Day 73, 100 days All or nothing. LIFEWALK 37 GREBJACK
5/14/16 11:59 A
Day 72, 100 days Sneak Eating LIFEWALK 42 GREBJACK
5/14/16 11:58 A
Day 71, 100 days It's too hard. LIFEWALK 30 OOLALA53
5/14/16 7:26 P
Day 70, 100 days No good or bad. LIFEWALK 34 GREBJACK
5/14/16 11:51 A
Day 69, 100 days No Cheating allowed LIFEWALK 32 GREBJACK
5/14/16 11:44 A
Day 68, 100 days I had a Pause LIFEWALK 33 DSJB9999
5/6/16 2:40 A
Day 67, 100 days Never say I blew it! LIFEWALK 35 RAWCOOKIE
5/17/16 4:35 A
Day 66, 100 days Don't even start! LIFEWALK 46 RAWCOOKIE
5/2/16 2:21 A
Day 65, 100 days Stimulus narrowing LIFEWALK 42 GREBJACK
4/4/16 12:53 P
Day 64, 100 days Instant tools for triggers LIFEWALK 30 LIVINTODAY
3/20/16 1:29 P
Day 63, 100 days Buffers! LIFEWALK 37 LIVINTODAY
3/20/16 1:28 P
Day 62, 100 days Non-food triggers LIFEWALK 35 GREBJACK
3/15/16 3:47 P
Day 61, 100 days Food triggers LIFEWALK 36 GREBJACK
3/2/16 6:41 P
Day 60, 100 days Create a stop sign. LIFEWALK 43 OOLALA53
3/2/16 9:10 P
Day 59, 100 days Heart Hunger Insteads LIFEWALK 30 ITSASUNNYDAY
2/28/16 9:31 P
Day 58, 100 days Heart Hunger LIFEWALK 28 FOCUSONME57
2/28/16 8:03 A
Day 57, 100 days Head hunger insteads LIFEWALK 33 MTN_KITTEN
2/26/16 9:32 P
Day 56, 100 days Head Hunger? LIFEWALK 37 OOLALA53
2/26/16 8:01 A
Day 55, 100 days Food is the consolation prize LIFEWALK 65 OOLALA53
2/26/16 8:09 A
Day 54, 100 days Eating to feel better LIFEWALK 42 LIVINTODAY
2/23/16 7:18 P
Day 53, 100 days Food is my best friend LIFEWALK 59 RAWCOOKIE
5/19/16 11:55 A
Day 52, 100 days Food is an instant fix LIFEWALK 45 DSJB9999
2/21/16 1:10 P
Day 51 What is emotional eating? LIFEWALK 44 OOLALA53
2/21/16 10:59 P
Day 50, 100 days 10-minute solution! LIFEWALK 35 OOLALA53
2/21/16 11:04 P
Day 49, 100 days Just do something! LIFEWALK 35 DSJB9999
2/18/16 3:41 P
Day 48, 100 days You gotta want to... LIFEWALK 30 DSJB9999
2/18/16 9:54 A
Day 47, 100 days Kick the can't! LIFEWALK 31 OOLALA53
2/26/16 8:18 A
Day 46, 100 days If not food, then what? LIFEWALK 30 MTN_KITTEN
2/16/16 12:39 P
Day 45 100 days Food - Important or Not? LIFEWALK 31 GOTTALUVPINK
2/14/16 10:02 P
Day 44 100 days It's not the right time LIFEWALK 38 LIVINTODAY
2/14/16 9:02 A
Day 43, 100 days Choose to, not have to LIFEWALK 33 GOTTALUVPINK
2/12/16 9:19 P
Day 42, 100 days Make it matter LIFEWALK 38 GOCALGAL
2/12/16 8:16 A
Day 41, 100 days Motivation is a choice LIFEWALK 40 GOTTALUVPINK
2/10/16 6:32 P
Day 39, 100 days Flavor or texture? LIFEWALK 43 PCOH051610
2/24/16 12:52 P
Day 38, 100 days Food as power LIFEWALK 52 PCOH051610
2/24/16 12:44 P
Day 37, 100 Days I Love to eat LIFEWALK 57 RAWCOOKIE
2/9/16 7:49 A
Day 36, 100 days, Slow down your eating LIFEWALK 50 PCOH051610
2/8/16 9:13 A
Day 35, 100 Days The eating pause LIFEWALK 53 PCOH051610
2/8/16 9:10 A
Day 34, 100 Days Listen Accurately LIFEWALK 50 LIVINTODAY
2/4/16 4:30 P
Day 33, 100 Days Fullness Scale LIFEWALK 51 DSJB9999
5/24/16 5:18 P
Day 32, 100 Days The 5-Hour Rule LIFEWALK 45 LIVINTODAY
5/22/16 1:07 P
Day 31, 100 Days Hunger Scale LIFEWALK 42 DSJB9999
5/21/16 3:33 P
Day 30, 100 days Postpone eating LIFEWALK 51 DSJB9999
5/19/16 3:31 P
Day 28, 100 days Eating because it's there LIFEWALK 56 GOTTALUVPINK
1/29/16 10:25 P
Day 29, 100 days Handheld foods LIFEWALK 57 PCOH051610
1/30/16 12:12 P
Day 26, 100 days When food disappoints you LIFEWALK 67 DSJB9999
5/16/16 6:52 A
Day 25, 100 Days Smaller amounts, less often LIFEWALK 51 GOTTALUVPINK
1/26/16 2:11 P
Day 24, 100 days Eat for Satisfaction LIFEWALK 80 ITZ_SUE
5/11/16 4:13 P
Day 23, 100 days Savoring! LIFEWALK 53 AURA18
5/9/16 8:17 P

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