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It's amazing to see everyone's progress. Great job everyone! I started out at my highest weight I've LIEBEYOUSO 5 TEAGIRL49
10/19/17 12:28 P
Over the last 5 months or so I have gon through a MADI 32 MADI
10/19/17 10:07 P
Just a few weeks apart but i can see a bit of a difference. First pic was after a stroll at the park ROXANAMORENOGAL 9 MOCHAMAZZJAZZ
10/19/17 10:29 A
When the month is half over before you realize you didn't flip your calendar page. I did the same th SUMMARAH 4 ZRIE014
10/19/17 1:36 A
I've been working my butt off and it's starting to pay off. I'm down 56 lbs since May 15. #BeforeAn THACKL1 40 MOCHAMAZZJAZZ
10/19/17 10:20 A
Headed out of town today to a 10k hike. We were ex TIKITAMI 23 REGILIEH
10/19/17 7:32 A
Posted a photo JUDY1676 10 GOOZLEBEAR
10/19/17 8:31 A
I made a personal record tonight on this trail! 3rd over all for girls on Strava! πŸ’ƒπŸ’ƒπŸ’ƒ 2AWESOME4U 7 EDLEAR
10/19/17 3:28 A
I gave into temptation...I had cake...a lot of cake. I feel so ashamed. Well, tomorrow is a new day. AIMLESS549151 8 ZRIE014
10/19/17 1:46 A
Posted a photo DLVASSALLO 10 ZRIE014
10/19/17 1:41 A
Movies... A to Z Titles IDLACE 53763 LIZZIE138
10/19/17 7:18 A
10/18/17 9:21 P
POUND! AGAIN! That is me hitting the commitment button turning around to go another way so I don't KATHRYNGC 2 GOODGETNBETR
10/18/17 9:11 P
Take the first step, and your mind will mobilize all its forces to your aid. But the first essential KURTZIE1998 5 CURLYLADEE
10/19/17 10:33 A
Hi friends, lost my balance and fell down the steps, very lucky that I reached out to grab the rail JUSTSTICKWITHIT 27 1CRAZYDOG
10/19/17 12:13 P
waiting for a dentist appointment :( not looking forward to this JOYLARK 5 1CRAZYDOG
10/19/17 12:13 P
Blessed to beach walk last week at Cannon Beach OR THATWHICHISGOOD 18 ZRIE014
10/19/17 1:47 A
I know it's a free app, so SP sells adds to make money, but really? Pizza and ice cream and other "t PIPPAMOUSE 9 ANNDIEDR
10/19/17 7:20 A
i dont trust or count these calories burned. i dont think that is accurate. but im increasing my ste SOFT_VAL67 16 EVILCECIL
10/19/17 6:27 A
oh no! hubby brought this home yesterday! not on my menu! SKMINNY 21 ZRIE014
10/19/17 1:42 A
My progress today 🚢🚢🚢 KEENA47 15 KEENA47
10/19/17 9:02 A
Lemon and ginger in my water. Tastes good and the ginger helps with arthritis pain PRAIRIEOMA 11 SCYANKEE46
10/17/17 11:02 A
I've noticed that almost everyone I work with eats fast food and snack machine food everyday for lun ROLLTIDE8586 13 I.M.MAGIC
10/18/17 12:17 P
Thirty day log in streak today!!!! NIRVANAGRRL 4 GOODGETNBETR
10/17/17 10:01 A
Have to share this. Most people wouldn't get this, but my Spark Family will. I have been married 24 RONI209 11 LASTDIET2017
10/17/17 12:10 P
Starting over (again) but will not allow myself to be discouraged by past failures! A new day towar JMELVIN4 4 GOODGETNBETR
10/17/17 10:00 A
Month 1! ANNIE0327 16 ANNIE0327
10/17/17 12:30 P
I have lost my first 25 pounds. 103 more to go. I can reach goal by this time next year if I am con SCRIMP1 6 SARAHNRICKY1
10/17/17 2:49 P
weight in this morning ( since I forgot yesterday). Surprisingly good news. Down another lb. ! Am ai CELTIC79KITTEN 3 GOODGETNBETR
10/17/17 9:59 A
I had some X-rays done, and seems that my spine is twisted. Oh my, my wieght, what, how. I just don' FLYROSE64 5 MARIHOTTI
10/17/17 10:17 A
Age 71......50 pounds down in 9 months. No white f SHIHTZUSMOM 204 DJ4HEALTH
10/18/17 1:11 A
Lol please saying cleaning this house is a workout lol!! Cuz I have so much to do today 😬😬 1LIZZIEG 16 ASF220
10/17/17 11:05 A
Autumn has arrived with cool nights and mornings and blessed with bright, beautiful sun on this Tues ORTATK 4 LORI
10/17/17 3:56 P
Short and hard this morning. All about the pace today. Cool and windy (65 degrees with 15 mph winds) SOUTHTXXRNNR 5 LINDASOUTHER
10/17/17 1:47 P
17,000 steps...I'll keep at it while keeping it up. That's how I went from 270+ pounds to 1nderland. SHANTRA7 22 DIROB57
10/17/17 12:21 P
I did the bike for 15mins and the stair master for 10mim and 10 skate squats. Light workout day but MOUSE 7 PLCHAPPELL
10/17/17 5:17 A
I'm back !!!!! SONYAM1978 12 GOODGETNBETR
10/17/17 1:43 A A favorite article AMYSTERDAM 4 GOODGETNBETR
10/17/17 1:42 A
10/17/17 3:22 A
Love me when I least deserve it, because that's when I really need it. - Swedish Proverb JVANAM 6 ENGELKUH89
10/17/17 8:23 A
First day of SWIMMING today after not doing so since the Spring. The local pool has been doing rese DIANEDOESSMILES 17 DBEAU57
10/18/17 12:06 A
Over my step goal by 3,840. COUNTRYMAMA8210 12 MOTIVATED36732
10/17/17 4:18 A
Thinnest I've been in a long time. Got to keep it up . I'm down 31.4 pounds now . MAMAJOJO73 29 DGIGGLES3
10/17/17 9:30 A
Your favorite workout song today? You know the 1 GOODGETNBETR 714 HTAMALE
10/20/17 10:42 A
Wore this on my walk today #down51pounds #feelinggood #13togo MARCHAPRILEMAY 17 GOODGETNBETR
10/15/17 9:33 P
GOOD MORNING!! πŸ‚πŸβ˜€οΈ β˜•οΈ πŸ˜„πŸ’—πŸπŸ‚ #thislittlelight tofmineimgoingtoletitshine SARASMILING 13 50YEARSAWIFE
10/15/17 7:13 A
10/15/17 12:18 P
Posted a photo GLAMNGLOWDIVA 10 LIS193
10/15/17 12:07 P
Basil Shrimp salad with poppy dressing, almonds sad banana. .. Soooo Good . NCFIT34 16 NCFIT34
10/15/17 1:52 P
Good morning everyone. This morning is a great morning, the scales are finally moving in the right d TINAXX1 14 YMWONG22
10/15/17 8:03 A
10/15/17 12:26 P
NSVs 1. I used to were a pouch at work. I have not worn it for over 6 months. I had to tighten the DEBYDOINGIT 11 MLR_00
10/15/17 8:21 A
Bonus!!! ST3PH 15 ZRIE014
10/15/17 1:01 A
This may look like just an electrical outlet, but it was part of my workout today. ;) I'm preparing BIKEORAMA 26 MPLSKEN
10/15/17 10:33 P
Bad ingrown toenail, along with already having neuropathy on the bottom of my feet, makes it hard to PHYLLISHODGES23 12 BIKEORAMA
10/15/17 8:08 A
What a day! I am really tired. CGARR442 31 COMEBACKKID12
10/15/17 9:00 P
How my graduation day ended. I passed out. MISSCNJ 33 QSHEPP
10/15/17 6:41 P
I have been yo-yoing between 150lbs and 154lbs for the last 4 weeks. It's frustrating to be so close JOSISWAN 9 LASTDIET2017
10/15/17 6:30 A
When your doctor tells you to eat more fish ... :P LGSCARRIE 37 FISHGUT3
10/15/17 10:26 A
If you overate over your daily calories and you know how many calories you overate , can you just go GXNXSIIS 8 ZRIE014
10/13/17 2:02 A
Day 1 of ab challenge.... Anyone want to join me? #icandothis ALEOPARD 12 JAMESJEFFRIES2
10/13/17 5:40 A
I lowered my calories to 1200-1300 for 2 weeks : no weight loss ... might b too low SKMINNY 6 NANCYANNE55
10/13/17 8:21 A
I am baaaacccckkkk. I have been on weight watchers since July. I did ok. I had fallen of the wago PAMALAMA1413 5 XNANNY
10/12/17 10:31 P
How can I Spark my old lady metabolism. Keeping my calories on track. Exercising everyday, but the PAMMISUE1 7 PAMMISUE1
10/17/17 5:46 P
Completed Day 8 of the 5K Challenge today! Ran 2 m LAURENN1994 20 ZRIE014
10/13/17 1:48 A
I stared my journey on 09/04/2017 I'm down 10 pounds!! I still have a long way to go, but this time SARITA-CALIMA 9 ONEDAY_ILLWIN
10/13/17 12:42 A
Last tip of the day..... RHOOK20047 17 STAMPERCYNDI3
10/13/17 9:26 A
I keep telling myself, if I go to bed early, I'LL WAKE UP STRONGER TOMORROW!!!! WISH ME LUCK YOU AWE F5-FURY 22 ZRIE014
10/13/17 1:44 A
Hope everyone had a great day STOPPLAYING2011 3 GOODGETNBETR
10/12/17 10:28 P
Been having heel problems hurting nonstop. I am on my feet all day. I have cross training shoes and KHSAMFLUTE 8 CLAYARTLIFE
10/13/17 12:15 A
Adaptive Motion Trainer AMT - This machine is tough. I could only do 3 minutes last week. I’m now up LTAYLOR31 4 REEDSKI
10/12/17 10:41 P
I just love this guy.. ISABEAUSROSE 14 HEALTH_NOW
10/11/17 12:32 P
Hey Friends! I’m uberproud of myself: I decided to get all my steps in early this morning. #wechecki ANNDIEDR 6 ANNDIEDR
10/11/17 10:41 A
Happy Wednesday, for my healthy Wednesday, I am going to go for a run after work. KAMLS9845 18 TMP0418
10/11/17 8:13 A
Starting in the diet again πŸ‘Š 3 hours of excersise and 1000 cals a day. I got this A73215 5 LEANJEAN6
10/11/17 7:45 A