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Your favorite workout song today? You know the 1 GOODGETNBETR 773 GOODGETNBETR
3/18/18 3:40 P
Can anyone suggest an appropriate fitness tracker that tracks a range of activities like yoga, Cardi RECRUDESCENTIVA 4 RECRUDESCENTIVA
3/18/18 1:06 A
Posted a goal SCHYLURD 4 TCANNO
3/18/18 4:41 A
Amazing snack, 28 almonds= 170 calories and 16 grams of fat but the benefits out weigh the bad. I lo PAMMIESUE81 14 MNM41313
3/18/18 3:31 P
3/18/18 7:58 A
10 weeks photo! So far so good! I have a long way to go. CHIDIVAONADIME 65 TCANNO
3/18/18 4:41 A
Here is my progress since last May. Going from left to right: starting weight, 20 pounds down, 40 PDLSTMPR1 103 MICHAELPACH
3/18/18 7:54 A
#BeforeAndAfter One year tracking on SparkPeople. (2 short lapses early on; haven't missed a day si FIDDLISH 124 DAWNWATERWOMAN
3/18/18 10:03 P
May you always have... Walls for the winds A roof for the rain Tea beside the fire Laughter to ch KURTZIE1998 24 JUDY1676
3/17/18 11:49 P
My first trophy! I'm SO proud of myself I'm gonna push myself harder to get another one. SHELLEYMCELROY6 16 MARCY1955
3/17/18 6:02 A
Woke up with a cold...ugh. I hope my water intake helps to flush it out. #h2whoa BARBEQUESUE 6 ROSALIE28
3/16/18 1:00 P
Loose sweater is loose! This is one of my fav sweaters and I started to feel uncomfortable in it at MASHEDPOTATOES0 12 ABUHLER
3/16/18 10:48 A
I am going to be doing a cycling challenge for cancer for kids. I am super excited about this. I w SHADOWBRAT 3 GOODGETNBETR
3/16/18 10:17 A
My eating plan fell apart yesterday. Starting today BRAND NEW!!!! Don't give up! ALICE_TENNIS 7 SPEDED2
3/16/18 7:14 P
3/16/18 12:56 P
3/16/18 10:15 A
The Spark system works, folks! I had stopped tracking for a couple of years after I got to my goal w CLCHASE123 5 GOODGETNBETR
3/16/18 10:14 A
Some poses I'm working on MASHEDPOTATOES0 24 ZAGNUT6
3/17/18 12:17 A
3/16/18 10:13 A
I am very new to this, but need get it done. Walked up and down 13 steps 5times. Starting slow. #mo DTMOM99 10 CKEYES1
3/16/18 6:56 P
Wooohooo Friday, we made it friends! Have an awesome day and a great weekend! ;) DANYGIRL40 25 JAYLANJACKIE
3/16/18 4:19 P
Posted a photo SHALOMFROMWOO 13 YMWONG22
3/16/18 10:20 A
3/16/18 11:17 A
Cold out here today!! MGRANT584 13 GOODGETNBETR
3/16/18 10:08 A
Hopefully I will be getting the phone call that I have been waiting for since a week ago today. If I AUNTRENEE 3 GOODGETNBETR
3/16/18 10:08 A
So I just uploaded a new progress picture. It's also here. I've lost 6 inches in my chest and no les PHOUSE99 154 ZAGNUT6
3/17/18 12:16 A
Or whatever you're wanting to splurge on a little bit 😜 MWARNER211 16 LRJUSTUS1
3/16/18 11:38 A
Almost 2 weeks in and I'm down 13 lbs. Today was the 1st day that I could feel a difference when pu GIGGLEZSMITH0 4 GOODGETNBETR
3/16/18 10:04 A
Good morning today my brother, David, will be having emergency surgery to put a port in for dialysis DGFOWLER 21 PBVHCCVH
3/16/18 5:47 P
😱ALMOST OUT OF THE 190’s! I can’t wait to say hello to the 80’s, I can’t believe I’m actually doing KIMBERLYASHLYN 84 KIMBERLYASHLYN
3/16/18 7:35 P
Make the most of the day! JSTETSER 4 LIS193
3/16/18 12:59 P
I use to say sleep deprivation is the passive aggressive way to self mutilation. But not being healt HUFFELPOWELL16 2 GOODGETNBETR
3/16/18 9:59 A
Posted a goal BJK1961 5 GOODGETNBETR
3/16/18 9:58 A
It's nice to feel special and you are! 2BDYNAMIC 25 LIS193
3/16/18 1:00 P
Running up the stairs at work used to be easier...I think I just set a new goal! ROCKYCATSMAMMA 6 GOODGETNBETR
3/16/18 9:56 A
It’s been two months since mom died and this portrait done last summer before she died is going to b NEEDBU66 14 GOODGETNBETR
3/16/18 9:55 A
“To attain the next level, we must dig deep to find what holds us back. And have the courage to face KURTZIE1998 8 GOODGETNBETR
3/16/18 9:54 A
Last week I told my husband my back fat is moving around and maybe even melting?!Transforming slowly PELESJEWEL 48 LUCKYDOGFARM
3/17/18 1:13 P
These are my progress photos from the beginning on 1/13/18 to 3/13/18. What a difference a couple mo PAMMIESUE81 11 GOODGETNBETR
3/16/18 9:52 A
Got me a fitbit and lost 2lbs. Also this 30day jumpstart challenge is really what I needed. I have S SHELLEYMCELROY6 5 GOODGETNBETR
3/16/18 9:51 A
Wishing everyone a great day!~ LEANJEAN6 24 KENTTUPPENCE
3/16/18 3:12 P
I will be registering for the last of 5 medals for the Chesapeake Bay Bridge this weekend. I missed FITWITHIN 9 BONNIEMARGAY
3/16/18 6:39 P
So far this week Ive lost .8 of a pound and .5 inch from chest, waist, hips, thighs and a whole inch HUFFELPOWELL16 8 GOODGETNBETR
3/16/18 9:46 A
Happy TGIF! Whoop! Whoop! Make it your best everyday no matter what! Have a great weekend! AMYBRO1 13 YMWONG22
3/16/18 10:05 A
I made it to my fourth month Not as I expected 8 pounds less this month for a total of 47 pounds les OLIE07 158 OLIE07
3/16/18 2:24 P
#superachiever Reached my Step Goal and Over an hour of activity today 😄 Now I've been more active COMEBACKKID12 24 SPEDED2
3/16/18 7:17 P
My most personal share to date.... Transformation can happen, for me it's slow, steady, working at i PELESJEWEL 103 WANAKA
3/16/18 11:21 A
Posted a photo MANDABEAR722 6 MANDABEAR722
3/15/18 2:32 A
Looking forward to my 6 days off. FITWITHIN 5 BONNIEMARGAY
3/15/18 5:48 P
My daughter just announced her engagement!!!! I'm so happy, and truly motivated to stay at it and ge MOMTOMYRTLE 13 GOODGETNBETR
3/15/18 1:46 A
Having a bout of runners knee.. man, this is the worst!!! I’ll take another day off and hope it subs SHELLLEY2 13 HARMONJEREMY117
3/16/18 5:43 P
Before pic was shortly after I found out I was pregnant. Lowest weight I can remember for a while. DGON0872 8 KEERAKYRAM
3/16/18 9:25 A
I was down to 125 summer 2017 and now I’ve gained 20 lbs back. I’m so discouraged by my binging and OPHELIAREVIVED 16 MDOWER1
3/15/18 10:42 A
He who knows others is wise. He who knows himself is enlightened. - Lao Tzu JUDY1676 4 NANASUEH
3/15/18 4:42 P
I was wondering when the best time to work out? Mornings and lunch does not work for me, so I am lim ANGELFIRE164 5 LASTDIET2017
3/15/18 1:39 A
Today I walk/jog And 1 hour dancing salsa 💃🏽. YULEIMAMALONE 16 EAK-09
3/15/18 5:41 A
After losing 77 lbs I have been plateaued for 6 weeks. I am gaining muscle but it has been frustrati TXAGGIEARCHER18 61 JAY61
3/15/18 8:50 P
2014 was my highest weight. It’s been a roller coaster since then. I still weigh about 185, but I’m OVERDUECHANGE 144 OVERDUECHANGE
3/15/18 9:43 A
February 2018 MANDABEAR722 6 MANDABEAR722
3/14/18 10:52 P
Any suggestions for leg exercises when sitting? TINA34S 5 TINA34S
3/16/18 6:21 P
3/15/18 7:55 A
Tried painting pottery for the first time, which required a surprising amount of physical activity. RIVERBENEDICTA 12 SCOOTERTVRPV
3/14/18 10:14 P
So far I've lost 4.4 pounds this month...not quite the 5.5 I was working towards by 3/15, but every SWALLIS7 7 KELLIEBEAN
3/15/18 8:27 A
Dinner :) let the spinach wilt down in the pan I fried the pork chop in, some cream cheese/parmesan LRJUSTUS1 23 JUSTSTICKWITHIT
3/15/18 6:53 P
Celebrating my 10 lbs (4.6 kg) weight loss today since I started my ketogenic diet almost a month ag DEM-TOM 30 KAKONOLADY
3/14/18 6:41 P
Figured out why I was gaining weight... They put dextrose in salt. Dextrose makes me swell. Switched DOTCHILATHAM 6 SASHASMOM1122
3/14/18 5:54 P
I had planned on going to the gym but i don't feel good, my stomach hurts, and i have a online test KINYA4571 9 JTHEALTHY1
3/14/18 7:03 P
In a Slump, 85 lbs to lose THINBYSUMMER18 4 GOODGETNBETR
3/13/18 10:45 P
Actor and Movie - Lets Get 500,000 Posts! TARANITUP 185598 ONEDAY_ILLWIN
3/18/18 7:59 P
A-Z girls names LITTLEWITCH13 250058 NIGHTOWLKIM
3/19/18 12:47 A
3/18/18 3:29 P
Just 42 days of focused effort #beforeandafter See my blog for more WHYTEBROWN 26 GOODGETNBETR
3/13/18 10:24 P
Drove through my old "neighborhood" after choir practice tonight just in time to capture a beautiful KATBRUNNER 71 GOODGETNBETR
3/13/18 10:23 P
This am got in S/T and a little cardio, did .63 miles then after lunch Kayla and I went for a walk, KURTZIE1998 26 GOODGETNBETR
3/13/18 10:23 P
Struggled out of bed early to exercise. After getting past the actually getting out of bed bit... it AMBURCH2 19 GOODGETNBETR
3/13/18 10:22 P