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I would like to find some groups for weight loss s NO_X_CUSES 7 MADDIEBSMAMA
9/21/17 5:04 P
Posted a photo LAURENPAYNE1978 20 NICHOLESJP
9/21/17 6:45 P
This is a meaning full quote to me,why?because we always look on the down part of working out and ea SUZY_DA_Q 13 ALALADY
9/21/17 9:29 P
9/20/17 10:27 P
I gained weight again this week and I'm exercising more what's up.with that BRENDAJ1818 7 NITEMAN3D
9/20/17 12:43 P
Depression works wonders for weight loss 😢 CATTONER 3 GOLFCHICK2-0
9/18/17 1:19 P
Good Monday Sparky's, hope everybody's having a wonderful day, getting your exercise in, moving arou GPALMER29 29 DIALYSISCHIC1
9/19/17 3:54 A
How do we report spam on feed? SIMPLYABUNDANT 10 GOLFCHICK2-0
9/18/17 1:14 P
9/20/17 6:06 A
I officially cancelled my weight watchers subscription for good and deleted the app. I'm coming full JBALL21 8 GOLFCHICK2-0
9/11/17 5:54 P
On the upside to today, while I didn't come close to 20 minutes on the treadmill, I was able to squa B88895 4 SADIEMYERS
9/11/17 4:31 P
I am in a hotel and I really don't want to go to the gym even though it's just downstairs and I know AMYFTW 5 SADIEMYERS
9/11/17 4:26 P
So tomorrow I go testify against the man that killed my employee I am very nervous I have never test CTCOLL41 14 CTCOLL41
9/7/17 5:33 P
The air is full of ashes, everything has a dusting from all the forest fires around us. Exercising ITSDIANNE 3 ITSDIANNE
9/5/17 4:19 P
Quirky & Informative Spin on Cholesterol NEW BLOG. Stop by if you get a chance. If nothing else, I SKYDRAKE 11 1CRAZYDOG
9/1/17 12:44 P
How do you add people or search people you know? JSIKORAK 3 CIERAPOET
8/30/17 2:14 P
#mobilechat Today is an inside day. We have about a mile of visibility. The forest fires here in Sou LRJUSTUS1 14 KSTEVERSON
8/31/17 1:42 P
I'm in the bad habit of scaling every day. Need to get back to once a week! JWHEELER05 3 CHELZANNE
8/30/17 10:28 A
9/21/17 6:29 P
9/22/17 8:54 P
so im back on my bi polar meds and they give me hella munchies..... someone please help i need to ke CALLMEKARMA 7 KKRAVIG1975
8/29/17 12:33 P
QUESTION LOW CARB... I have been on low carb since April and have lost 38lbs. My success is slowin SARAHLILBIT1 9 FIREANDSURF
8/27/17 11:31 P
I've been fizzling lately and saw this on a friend's page. Time to reignite my fire!! GOLFCHICK2-0 2 GEORGE815
8/25/17 6:40 P
Any of the people with ovaries out there notice it being particularly difficult to stay with your di WOMBATLILLZ 10 JILLIAN48
8/25/17 9:31 A
Need help? What kind of tips and pointers that you can share with me for weight loss. Breakfast- i NCLARK27 6 MYWAYHIWAY
8/21/17 4:07 P
I've lost 7 pounds in 4 weeks I know is not a lot but I'm still proud of myself for stay strong and LULUMORALES0813 11 TOBYBIRD
8/17/17 8:45 A
Question for those that work out in the do you get motivated to get up early to work out? BIGAPPLEJENN 10 AULAURUS
8/16/17 6:30 P
Omg I can't live without my fit bit......hopefully I will get my replacement soon! VEGAS2010 2 GOLFCHICK2-0
8/16/17 5:28 P
I just won 100 sparkgoody points. Who could use a little 'boost' today? GOLFCHICK2-0 3 SASHASMOM1122
8/16/17 3:36 P
Not new to SP but new to the team! :-) GOLFCHICK2-0 10 SUSANM18
8/11/17 12:44 A
Vince Wilfork retires as a Patriot GOLFCHICK2-0 4 ALFBUNDY
8/10/17 4:23 P
Restarting!! Sometimes it's better to just scrap what you are doing and go back to the beginning. He GOLFCHICK2-0 3 RAERAERAE62
8/8/17 9:37 P
My hips were singing a sad song, but I'm sure they'll pipe down once I work this into my regular rou RAERAERAE62 3 SCAREDOFSCALE
8/7/17 12:19 P
I'm gonna give exercising in the evening a go. Mornings leave me hungry and sleepy all day. I just d SUMMERFODRIE 11 SILVERSPARROW04
8/11/17 11:51 A
Lunch boxes done for next week already, since we are spending the whole weekend in Stockholm. #plann THAHEDER 16 RAERAERAE62
8/4/17 7:35 P
Well Spark family I was getting discouraged about my weight. I was stuck on 280 then I weighed toda BYRONLEONARD 12 EASTVALE_STAN
8/5/17 12:39 A
Words to think about!! Can't, Don't, Won't and Never Will!! You Can't if you Don't, if you Don't you GPALMER29 58 UMUCGRAD
8/4/17 10:59 P
I haven't been feeling myself and couldn't have a protein I like to start the day with. I had an App HALFTIME57 5 REEDSKI
7/31/17 2:05 P
Went to the Dr Wednesday and felt good to see 172.5 that's 25lb I've lost since I joined Spark. I mi BLUEDAWN51 3 OVERDUECHANGE
7/28/17 3:04 P
Been walking 1 hour everyday since March, 2017. I have not lost any pounds. diet is low carbs and hi KHEILYNN 6 REEDSKI
7/27/17 5:16 P
Non-scale victory. All of these pants are too big! They are on their way to Goodwill! On the other THEODENNIAM 40 KARENC69
7/26/17 8:52 P
I want to start the keto diet. Do anybody know any good recipes? CMAGEE28 8 KATHYMAINE58
7/19/17 9:00 P
7/28/17 10:01 A
My weight has stunted, I've been under 1200 calories everyday but haven't lost anything for two week KAYLARP3 9 LUANN_IN_PA
7/19/17 5:53 P
Transformation Tuesday JANNAPATRICK 45 KBOUGHE1
7/18/17 4:57 P
50 and fabulous!! GOLFCHICK2-0 4 MSHELEN21
7/15/17 4:14 P
It's been awhile... SASSYSUE1963 5 WHITEANGEL4
7/21/17 10:02 P
The Impossible Dream: Red Sox Nation Begins GOLFCHICK2-0 1 GOLFCHICK2-0
7/10/17 12:07 P
Have you been struggling? I know I have been. GOLFCHICK2-0 2 CAPECODLIGHT
7/6/17 2:30 P
I've lost 12 pounds in 3 weeks. God is wonderful. I can't wait to see how much I can lose....😉 ALETHA17 4 GOLFCHICK2-0
7/5/17 1:42 P
Im at 260 i want to get to 150. EM6966 28 JUSTACHICKADEE
7/3/17 9:41 P
Back from our cruise to Alaska with the adult kids to celebrate our 50th. Gained 7 pounds, ugh! Wi VICKIA0222 5 FBAILEY24X
6/30/17 3:17 P
Is anyone else in their teens on here? #teen S0YBEAN 6 GOLFCHICK2-0
6/30/17 2:31 P
New to this...feeling overwhelmed. MELKAY813 11 TCARTER29
6/30/17 2:58 P
I weigh about 212 is there anyone else about my weight or was at my weight that uses the 21 day fix HEATHER736 6 BEANIE32783
6/30/17 3:56 P
My body was fighting me all of today's workout at the gym. I managed to push though and completed my TREX_WORKS_IT 3 GOLFCHICK2-0
6/29/17 2:25 P
Down 53 pounds in just over a year. I still have a lot to go, but seeing the side-by-side comparison HMAHAN9 17 MDOWER1
6/29/17 5:59 P
Trying hard to resist temptation! Staying Strong! DSJB9999 6 MADEINBRITAIN
6/30/17 2:47 A
Hello all. This post is not an easy thing for me to write. Since I was in eighth grade I have strugg ILYIA545 8 TIBURONA
6/27/17 10:28 P
Challenges and quitting GOLFCHICK2-0 2 JERICHO1991
7/9/17 2:36 P
Birthday celebration at work today and I opted to eat (and log!!) half an apple fritter. It tasted s GOLFCHICK2-0 3 PAMBROWN62
6/13/17 2:22 P
Hi, Week one and I'm down 1.5 lbs. Healthy weight loss. So embarrased I have let myself get so heav SCOOTGAL1 3 LULAKITABELLE
6/5/17 12:06 P
Oh boy. Here we go with the scale issue again. I had real trouble staying off the scale last fall an ANTHROPOLOGY1 7 MARZBARZ1
5/30/17 1:02 P
Posted a photo GYMBEAST83 9 TIME4ME2017
5/30/17 3:07 P
How do I update my weight on here? SHANAHALL82 4 GOLFCHICK2-0
5/29/17 4:27 P
Very disappointed with myself today, I usually loose at least one pound a day but today no I lost on LGAUTREAU3 4 LGAUTREAU3
5/25/17 6:10 P
Anyone doing strength training and weight loss? Do you eat your exercise calories to maintain a con MARZBARZ1 5 GOLFCHICK2-0
5/25/17 6:05 P
week 1 done, tracked every day..scale did not move. Will try to stay positive and drink my water an LUVTODANCE1 6 BLPRETTYGIRL1
5/25/17 6:10 P
Madden curse?? TB12 doesn't believe it!! GOLFCHICK2-0 1 GOLFCHICK2-0
5/17/17 12:12 P
A before picture! QUEENESTHER200 20 GORDONED
5/17/17 2:25 P
Started this 2 years ago at 254. I finally made my goal weight before my birthday June 1. Thanks Spa TAGSUIT2 19 TIME4ME2017
5/16/17 5:10 P
These are not excuses, but legit issues. I have had several back surgeries and have several medical MICKEYCLAUS 7 2SPORTSBOYS
5/16/17 3:31 P
From the last time I weighed & measured (3/21/17), I'm down 11.2 lbs and 22.5 inches from all over! GWEN4REAL 5 MISSDAIZY67
5/17/17 7:12 P
So with all my meals added in I totaled 1,000 calories. Here is my problem. Because of how much I wa R41266 9 MOVEITMARY
5/11/17 4:46 P
I weighed them pre cooked at 2oz, and cooked at 1. SUMMERFODRIE 8 LRJUSTUS1
5/10/17 1:15 A