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Topics: Starter: Posts: Last Post:
Your Dr Poon Day CACHINI73 28 GOAL40TH
11/6/15 8:29 A
Do you drink alcohol and still lose weight ? GREEN-EYED-LADY 3874 MSPENCER7
12/5/16 9:24 P
My favorite part of my body today is.... IWANNABEALOSER 9919 RUNNINGYOGINIRE
12/7/15 9:20 A
Are You Walking and/or Running Today? MJRVIC2000 26767 POLARPAW
12/6/16 7:17 A
How motivated are you today? Scale from 1-10 OODELETEDOO 43261 HEALTHYANDFIT27
12/6/16 9:33 A
Are you feeling Positive or Negative today? BIGMAMA4U 51945 HEALTHYANDFIT27
12/6/16 9:37 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26677 JAVNMICH1969
12/5/16 11:40 P
Did you take your vitamins today? HARLEYANGELONE 50801 BIGTOSS03
12/6/16 8:58 A
Poll: Today I feel.. LIANNALIANNA 49047 HAPPYCPA1965
12/6/16 11:19 A
Are you walking with God today? MJRVIC2000 22289 MBPP50
12/6/16 8:21 A
CLICK if you love Spark! SONYA_J 99738 POSEY440
12/6/16 10:16 A
How often do you weigh yourself? AV_MOM2 17476 FITFORLIFE90
12/6/16 7:50 A
POEM LOVERS & FUNNY QUOTES KATHARINE1948 29 MORTICIAADDAMS
6/30/14 2:26 P
Did you walk today? RICK1947 111680 PATRICIA-CR
12/6/16 9:53 A
Did you overeat yesterday? LUNACELTA 134976 SBURDEN
12/6/16 10:44 A
Feeling Positive or Negative? BIGMAMA4U 133053 PATRICIA-CR
12/6/16 9:51 A
What made you smile today? MARINERSFAN 62714 MIZKAREN
12/6/16 7:35 A
sleep...good or bad? MULLETNICOLE 5379 ROX525
12/6/16 6:01 A
Did you take your Vitamin(s) today? TEA_LADY 58303 MBPP50
12/6/16 8:21 A
Happy or Sad today? KOREENREGIS 20936 MBPP50
12/6/16 8:20 A
Coffee Bliss JENNYK3298 853 KBEHNKE81
12/5/16 8:14 A
What are you reading? ACHRISTIANGIRL 7815 STRONGERLEANER
12/4/16 4:07 P
What do you drink most frequently during the day? TRI_BABE 26320 ANNE-IN-GTX
12/6/16 9:40 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
today i feel... RAJ8406 9495 BIGTOSS03
12/5/16 12:45 A
What book are you reading? TEDDYBABE 6608 INTHEFIELD
12/4/16 6:49 P
name one non weight related goal for today TRIBEKAH 16352 JIACOLO
12/5/16 11:40 A
Hello fellow POON members ! LYNDAM2008 4 GOAL40TH
7/12/12 2:52 P
Honk!Honk!Share your weight loss with us here!!Ya! HY2009 106 1888MICHELLE
7/25/15 9:01 P
Anyone out there? MRSCARTY 13 MRSCARTY
11/2/11 9:12 P
New, excited and nervous NJERIMUS 3 NJERIMUS
10/4/11 7:09 P
Dr Poon has a blog, started in the Sept 2011 GOAL40TH 1 GOAL40TH
9/30/11 9:00 P
Looking past a disappointing day ALEXLUNT 3 GOAL40TH
8/3/11 9:15 A
Back on Track!!! !!!!!!!! GOAL40TH 2 GIGGLES40
7/11/11 8:47 A
20 carbs, what's the ratio% for fat and protein? HEA321 2 GOAL40TH
7/7/11 6:45 A
Words Of Wisdom ALEXLUNT 2 GOAL40TH
7/5/11 7:51 A
Hello JANIEK13 7 GOAL40TH
3/14/11 7:58 P
Dr. Poon Seminar MAC4ILIFE 9 GIGGLES40
3/11/11 11:39 P
Phone # Get Heinz Reduced Sugar Ketchup in Ont!!!! GOAL40TH 1 GOAL40TH
2/28/11 12:41 P
Help get Heinz Reduced Sugar Ketchup in Ont store GOAL40TH 3 KICK-SS
2/28/11 1:50 P
Get Heinz Reduced Sugar 1carb, In Ont phone this # GOAL40TH 9 MORTICIAADDAMS
3/19/12 5:06 P
Bring Heinz Reduced Kepchup to Ont phone this # GOAL40TH 2 MORTICIAADDAMS
2/28/11 1:12 P
Meal Plan SWEETGREEK1 4 BIGMAMALOU
7/17/13 7:15 A
Any plans for Valentine's Day?? GIGGLES40 3 GIGGLES40
2/16/11 5:26 P
How's YOUR day Going? Good/Bad- Your not alone, GOAL40TH 35 GOAL40TH
1/26/11 12:03 P
Just started Dr. Poon on friday... SKINNYELGIE 21 AZALEEMANDARIN
12/24/13 9:43 P
Need help finding a restaurant in Toronto SKINNYELGIE 5 SKINNYELGIE
2/2/11 5:10 P
GAS PROBLEMS- Pill to help called Beano. GOAL40TH 3 GOAL40TH
1/16/11 6:21 P
Gas Problems..Beano may help GOAL40TH 3 CANNOTFATHOM
1/12/11 6:33 P
Gas Problems...try Beano GOAL40TH 3 MORTICIAADDAMS
1/11/11 11:12 P
I am back TRIVBUG 4 ONTNUT_DOUG
1/6/11 12:26 P
To Meet some of the New Members? Where are U From? SHELLPROOF 583 MORTICIAADDAMS
5/13/15 7:57 P
5 Pound Challenge # 01 Join Now FREESTAR76 2 GOAL40TH
12/16/10 12:50 P
changing for the better HKMOMMA2010 9 GOAL40TH
12/11/10 4:14 P
Q&A Section ONTNUT_DOUG 50 RRUTHERFORD1
1/26/12 11:16 P
Ice cream and Iced cappuccino FREESTAR76 11 GOAL40TH
12/3/10 6:30 P
Getting frustrated d....help! BLUEBIRDS4851 8 BLUEBIRDS4851
12/2/10 7:23 P
Cheesecake ONTNUT_DOUG 6 ONTNUT_DOUG
12/2/10 11:05 A
newbie question HKMOMMA2010 14 GOAL40TH
11/29/10 6:41 P
Thai Chicken Salad Recipe GIGGLES40 3 JUNIEBUG53
4/25/11 11:17 A
soy beverages BLUEBIRDS4851 7 BLUEBIRDS4851
11/29/10 8:18 P
how much do you workout in a week? FREESTAR76 7 GOAL40TH
11/24/10 5:44 P
How much you gained during T.O.M? FREESTAR76 14 ONTNUT_DOUG
11/29/10 12:05 P
Healthy Energy Drink to Make GOAL40TH 6 ONTNUT_DOUG
11/29/10 11:42 A
What do you buy from Dr. Poon store when you go ?? FREESTAR76 9 ONTNUT_DOUG
11/29/10 12:21 P
1st , two week visit with Dr.Poon :) GOAL40TH 9 MARTY76
11/16/10 9:16 A
Diet juice is it allowed?? FREESTAR76 8 ONTNUT_DOUG
11/29/10 12:24 P
This New Day..People GOAL40TH 4 GOAL40TH
11/10/10 1:48 P
Appointment Today.... GIGGLES40 4 GOAL40TH
11/8/10 2:29 P
Hi everyone! HELENA741 5 ONTNUT_DOUG
11/29/10 3:50 P
Day 5 of being on Dr.Poon GOAL40TH 8 GOAL40TH
11/5/10 10:14 P
Congrats to you, on all your weight loss. GOAL40TH 2 GIGGLES40
11/4/10 9:03 A
New to the Group, looking forward to new beginings GOAL40TH 3 GOAL40TH
11/3/10 12:29 P
Brand New to Dr Poon BRODIESMOM48 2 GOAL40TH
11/1/10 10:10 P
Phase1-appt with Dr.Poon this Friday Oct 29/10 GOAL40TH 9 MARTY76
11/4/10 9:52 A

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