Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
Your Dr Poon Day CACHINI73 29 ZAIMA123
2/6/17 11:53 P
Do you drink alcohol and still lose weight ? GREEN-EYED-LADY 4163 SUNSHINE99999
2/21/17 10:29 A
Are You Walking and/or Running Today? MJRVIC2000 27179 SKEMERICH
2/21/17 1:43 P
How motivated are you today? Scale from 1-10 OODELETEDOO 43841 ROCKRS
2/21/17 10:18 A
Are you feeling Positive or Negative today? BIGMAMA4U 52476 SKEMERICH
2/21/17 1:41 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26796 SKEMERICH
2/21/17 2:15 P
Did you take your vitamins today? HARLEYANGELONE 51349 BANDOAYAN1
2/21/17 1:21 P
Poll: Today I feel.. LIANNALIANNA 49833 PATRICIA-CR
2/21/17 1:45 P
Are you walking with God today? MJRVIC2000 22899 NELLIEH1
2/21/17 11:07 A
CLICK if you love Spark! SONYA_J 101345 PASTORDAN_ATDCC
2/21/17 2:15 P
How often do you weigh yourself? AV_MOM2 18273 PASTORDAN_ATDCC
2/21/17 2:14 P
POEM LOVERS & FUNNY QUOTES KATHARINE1948 29 MORTICIAADDAMS
6/30/14 2:26 P
Did you walk today? RICK1947 113515 PASTORDAN_ATDCC
2/21/17 2:14 P
Did you overeat yesterday? LUNACELTA 136937 PASTORDAN_ATDCC
2/21/17 2:15 P
Feeling Positive or Negative? BIGMAMA4U 135032 PASTORDAN_ATDCC
2/21/17 2:14 P
What made you smile today? MARINERSFAN 63148 LAURAL8522
2/21/17 2:02 P
sleep...good or bad? MULLETNICOLE 5610 ROX525
2/21/17 5:30 A
Did you take your Vitamin(s) today? TEA_LADY 59003 123TERRY
2/21/17 12:15 P
Happy or Sad today? KOREENREGIS 21355 NELLIEH1
2/21/17 11:10 A
Coffee Bliss JENNYK3298 906 KBEHNKE81
2/14/17 3:34 P
What are you reading? ACHRISTIANGIRL 8010 DUBLINROSE
2/21/17 5:38 A
What do you drink most frequently during the day? TRI_BABE 27281 PASTORDAN_ATDCC
2/21/17 2:15 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
today i feel... RAJ8406 9525 BIGTOSS03
2/20/17 9:36 P
What book are you reading? TEDDYBABE 6664 GLEORIA
2/9/17 11:18 P
name one non weight related goal for today TRIBEKAH 16757 JIACOLO
2/21/17 12:39 P
Hello fellow POON members ! LYNDAM2008 4 GOAL40TH
7/12/12 2:52 P
Honk!Honk!Share your weight loss with us here!!Ya! HY2009 106 1888MICHELLE
7/25/15 9:01 P
Anyone out there? MRSCARTY 13 MRSCARTY
11/2/11 9:12 P
New, excited and nervous NJERIMUS 3 NJERIMUS
10/4/11 7:09 P
Dr Poon has a blog, started in the Sept 2011 GOAL40TH 1 GOAL40TH
9/30/11 9:00 P
Looking past a disappointing day ALEXLUNT 3 GOAL40TH
8/3/11 9:15 A
Back on Track!!! !!!!!!!! GOAL40TH 2 GIGGLES40
7/11/11 8:47 A
20 carbs, what's the ratio% for fat and protein? HEA321 2 GOAL40TH
7/7/11 6:45 A
Words Of Wisdom ALEXLUNT 2 GOAL40TH
7/5/11 7:51 A
Hello JANIEK13 7 GOAL40TH
3/14/11 7:58 P
Dr. Poon Seminar MAC4ILIFE 9 GIGGLES40
3/11/11 11:39 P
Phone # Get Heinz Reduced Sugar Ketchup in Ont!!!! GOAL40TH 1 GOAL40TH
2/28/11 12:41 P
Help get Heinz Reduced Sugar Ketchup in Ont store GOAL40TH 3 KICK-SS
2/28/11 1:50 P
Get Heinz Reduced Sugar 1carb, In Ont phone this # GOAL40TH 9 MORTICIAADDAMS
3/19/12 5:06 P
Bring Heinz Reduced Kepchup to Ont phone this # GOAL40TH 2 MORTICIAADDAMS
2/28/11 1:12 P
Meal Plan SWEETGREEK1 4 BIGMAMALOU
7/17/13 7:15 A
Any plans for Valentine's Day?? GIGGLES40 3 GIGGLES40
2/16/11 5:26 P
How's YOUR day Going? Good/Bad- Your not alone, GOAL40TH 35 GOAL40TH
1/26/11 12:03 P
Just started Dr. Poon on friday... SKINNYELGIE 21 AZALEEMANDARIN
12/24/13 9:43 P
Need help finding a restaurant in Toronto SKINNYELGIE 5 SKINNYELGIE
2/2/11 5:10 P
GAS PROBLEMS- Pill to help called Beano. GOAL40TH 3 GOAL40TH
1/16/11 6:21 P
Gas Problems..Beano may help GOAL40TH 3 CANNOTFATHOM
1/12/11 6:33 P
Gas Problems...try Beano GOAL40TH 3 MORTICIAADDAMS
1/11/11 11:12 P
I am back TRIVBUG 4 ONTNUT_DOUG
1/6/11 12:26 P
To Meet some of the New Members? Where are U From? SHELLPROOF 583 MORTICIAADDAMS
5/13/15 7:57 P
5 Pound Challenge # 01 Join Now FREESTAR76 2 GOAL40TH
12/16/10 12:50 P
changing for the better HKMOMMA2010 9 GOAL40TH
12/11/10 4:14 P
Q&A Section ONTNUT_DOUG 50 RRUTHERFORD1
1/26/12 11:16 P
Ice cream and Iced cappuccino FREESTAR76 11 GOAL40TH
12/3/10 6:30 P
Getting frustrated d....help! BLUEBIRDS4851 8 BLUEBIRDS4851
12/2/10 7:23 P
Cheesecake ONTNUT_DOUG 6 ONTNUT_DOUG
12/2/10 11:05 A
newbie question HKMOMMA2010 14 GOAL40TH
11/29/10 6:41 P
Thai Chicken Salad Recipe GIGGLES40 3 JUNIEBUG53
4/25/11 11:17 A
soy beverages BLUEBIRDS4851 7 BLUEBIRDS4851
11/29/10 8:18 P
how much do you workout in a week? FREESTAR76 7 GOAL40TH
11/24/10 5:44 P
How much you gained during T.O.M? FREESTAR76 14 ONTNUT_DOUG
11/29/10 12:05 P
Healthy Energy Drink to Make GOAL40TH 6 ONTNUT_DOUG
11/29/10 11:42 A
What do you buy from Dr. Poon store when you go ?? FREESTAR76 9 ONTNUT_DOUG
11/29/10 12:21 P
1st , two week visit with Dr.Poon :) GOAL40TH 9 MARTY76
11/16/10 9:16 A
Diet juice is it allowed?? FREESTAR76 8 ONTNUT_DOUG
11/29/10 12:24 P
This New Day..People GOAL40TH 4 GOAL40TH
11/10/10 1:48 P
Appointment Today.... GIGGLES40 4 GOAL40TH
11/8/10 2:29 P
Hi everyone! HELENA741 5 ONTNUT_DOUG
11/29/10 3:50 P
Day 5 of being on Dr.Poon GOAL40TH 8 GOAL40TH
11/5/10 10:14 P
Congrats to you, on all your weight loss. GOAL40TH 2 GIGGLES40
11/4/10 9:03 A
New to the Group, looking forward to new beginings GOAL40TH 3 GOAL40TH
11/3/10 12:29 P
Brand New to Dr Poon BRODIESMOM48 2 GOAL40TH
11/1/10 10:10 P
Phase1-appt with Dr.Poon this Friday Oct 29/10 GOAL40TH 9 MARTY76
11/4/10 9:52 A
Looking forward to Bootcamp, day 1 GOAL40TH 2 LAURIEBLT
1/3/10 7:53 P

x Lose 10 Pounds by April 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.