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Topics: Starter: Posts: Last Post:
How often do you weigh yourself? AV_MOM2 8031 NISSANGIRL
8/22/14 6:42 A
POEM LOVERS & FUNNY QUOTES KATCHATTEAM 29 MORTICIAADDAMS
6/30/14 2:26 P
Poll: Today I feel.. LIANNALIANNA 39148 JIACOLO
8/22/14 6:56 A
Did you walk today? RICK1947 81145 NISSANGIRL
8/22/14 6:43 A
Your Dr Poon Day CACHINI73 23 GOAL40TH
1/30/14 4:45 P
Is there prejudice against overweight people? PSHOWS 368 DELLMEL
4/12/14 8:17 A
Did you overeat yesterday? LUNACELTA 107399 GINNABOOTS
8/22/14 6:57 A
Feeling Positive or Negative? BIGMAMA4U 104052 NISSANGIRL
8/22/14 6:44 A
CLICK if you love Spark! SONYA_J 74403 THROOPER62
8/22/14 5:29 A
What made you smile today? MARINERSFAN 50206 NISSANGIRL
8/22/14 6:42 A
sleep...good or bad? MULLETNICOLE 2609 SHAZMOLA
8/21/14 8:13 P
Did you take your Vitamin(s) today? TEA_LADY 46568 ROX525
8/22/14 6:47 A
Are you walking with God today? MJRVIC2000 13251 ROX525
8/22/14 6:47 A
Happy or Sad today? KOREENREGIS 14186 SHAZMOLA
8/22/14 7:03 A
Coffee Bliss JENNYK3298 206 UMBILICAL
6/29/14 10:40 P
POST your desired weight and it will happen- MAGIC RACH747 940 WANT2FEELPRETTY
12/7/13 1:01 P
first thing I do in the morning is... SWEETNHOT 236 ISLENAA
2/6/14 8:45 A
Do you prefer trad. books or ebooks? EOWYN2424 241 MSMAKEOVER
2/4/14 2:16 P
What are you reading? ACHRISTIANGIRL 5262 UMBILICAL
8/21/14 6:44 P
What is for dinner tonight? LILLIEGETSKINNY 50033 TENNISJIM
8/22/14 6:10 A
What do you do for a living? ASHLEYINFL 245 EWL978
11/11/13 9:08 A
What do you drink most frequently during the day? TRI_BABE 12429 TENNISJIM
8/22/14 6:11 A
Today's Goal...Whats yours? RANDOMAUTUMN 2847 JUMPUP
4/1/14 5:35 P
what do you put in your coffee? TURTLESDOVE 252 PAMLICO-DAZE
9/4/13 9:31 P
Do you celebrate Halloween? TEXANS1STLADY 298 PROGRESSFORWARD
11/1/13 9:18 A
If I could be anywhere, I would be................ SPARKROZ 8038 PEACHY_GIRL
8/12/14 10:48 A
Who Motivates you on Sparkpeople? FUN-BEING-MUM 169 GOALWTIN7
11/14/13 2:18 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10501 PFARRAR65
8/21/14 1:15 P
What are you having for Breakfast? BRIGHTANGEL 29591 GRANDMAFRANNY
8/22/14 3:08 A
What fresh vegetables do you have on hand? SNARDEESNIFF 4913 SCROSS6
8/21/14 12:13 P
today i feel... RAJ8406 8319 BDJOHNSON
8/21/14 10:41 P
Did you take your vitamins today? HARLEYANGELONE 40395 NYARAMULA
8/22/14 6:52 A
What book are you reading? TEDDYBABE 5127 DTHOR6
8/21/14 8:03 P
name one non weight related goal for today TRIBEKAH 12095 CATHYZ1107
8/16/14 12:25 P
How often do you weigh yourself and why? ALLYALLYT 88 BOB5148
9/12/13 10:33 A
Movie you last saw and would you recommend it? DURANGOREDDOG 1790 JLAMING263
8/18/14 11:40 A
Hello fellow POON members ! LYNDAM2008 4 GOAL40TH
7/12/12 2:52 P
Honk!Honk!Share your weight loss with us here!!Ya! HY2009 105 LER1984
8/14/13 10:29 P
Anyone out there? MRSCARTY 13 MRSCARTY
11/2/11 9:12 P
New, excited and nervous NJERIMUS 3 NJERIMUS
10/4/11 7:09 P
Dr Poon has a blog, started in the Sept 2011 GOAL40TH 1 GOAL40TH
9/30/11 9:00 P
Looking past a disappointing day ALEXLUNT 3 GOAL40TH
8/3/11 9:15 A
Back on Track!!! !!!!!!!! GOAL40TH 2 GIGGLES40
7/11/11 8:47 A
20 carbs, what's the ratio% for fat and protein? HEA321 2 GOAL40TH
7/7/11 6:45 A
Words Of Wisdom ALEXLUNT 2 GOAL40TH
7/5/11 7:51 A
Hello JANIEK13 7 GOAL40TH
3/14/11 7:58 P
Dr. Poon Seminar MAC4ILIFE 9 GIGGLES40
3/11/11 11:39 P
Phone # Get Heinz Reduced Sugar Ketchup in Ont!!!! GOAL40TH 1 GOAL40TH
2/28/11 12:41 P
Help get Heinz Reduced Sugar Ketchup in Ont store GOAL40TH 3 KICK-SS
2/28/11 1:50 P
Get Heinz Reduced Sugar 1carb, In Ont phone this # GOAL40TH 9 MORTICIAADDAMS
3/19/12 5:06 P
Bring Heinz Reduced Kepchup to Ont phone this # GOAL40TH 2 MORTICIAADDAMS
2/28/11 1:12 P
Meal Plan SWEETGREEK1 4 BIGMAMALOU
7/17/13 7:15 A
Any plans for Valentine's Day?? GIGGLES40 3 GIGGLES40
2/16/11 5:26 P
How's YOUR day Going? Good/Bad- Your not alone, GOAL40TH 35 GOAL40TH
1/26/11 12:03 P
Just started Dr. Poon on friday... SKINNYELGIE 21 AZALEEMANDARIN
12/24/13 9:43 P
Need help finding a restaurant in Toronto SKINNYELGIE 5 SKINNYELGIE
2/2/11 5:10 P
GAS PROBLEMS- Pill to help called Beano. GOAL40TH 3 GOAL40TH
1/16/11 6:21 P
Gas Problems..Beano may help GOAL40TH 3 CANNOTFATHOM
1/12/11 6:33 P
Gas Problems...try Beano GOAL40TH 3 MORTICIAADDAMS
1/11/11 11:12 P
I am back TRIVBUG 4 ONTNUT_DOUG
1/6/11 12:26 P
To Meet some of the New Members? Where are U From? SHELLPRO 570 MORTICIAADDAMS
7/18/14 10:17 A
5 Pound Challenge # 01 Join Now FREESTAR76 2 GOAL40TH
12/16/10 12:50 P
changing for the better HKMOMMA2010 9 GOAL40TH
12/11/10 4:14 P
Q&A Section ONTNUT_DOUG 50 RRUTHERFORD1
1/26/12 11:16 P
Ice cream and Iced cappuccino FREESTAR76 11 GOAL40TH
12/3/10 6:30 P
Getting frustrated d....help! BLUEBIRDS4851 8 BLUEBIRDS4851
12/2/10 7:23 P
Cheesecake ONTNUT_DOUG 6 ONTNUT_DOUG
12/2/10 11:05 A
newbie question HKMOMMA2010 14 GOAL40TH
11/29/10 6:41 P
Thai Chicken Salad Recipe GIGGLES40 3 JUNIEBUG53
4/25/11 11:17 A
soy beverages BLUEBIRDS4851 7 BLUEBIRDS4851
11/29/10 8:18 P
how much do you workout in a week? FREESTAR76 7 GOAL40TH
11/24/10 5:44 P
How much you gained during T.O.M? FREESTAR76 14 ONTNUT_DOUG
11/29/10 12:05 P
Healthy Energy Drink to Make GOAL40TH 6 ONTNUT_DOUG
11/29/10 11:42 A
What do you buy from Dr. Poon store when you go ?? FREESTAR76 9 ONTNUT_DOUG
11/29/10 12:21 P
1st , two week visit with Dr.Poon :) GOAL40TH 9 MARTY76
11/16/10 9:16 A