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Topics: Starter: Posts: Last Post:
Ready to lose weight forever TIPPYMASON1 7 RASPBERRY56
11/1/14 8:04 A
Do you walk or run? ACHRISTIANGIRL 2163 KEESHA13
8/29/15 10:14 A
Do you drink alcohol and still lose weight ? GREEN-EYED-LADY 1750 2BDYNAMIC
8/29/15 10:48 A
Do You Count Coffee In Your 8 ....... GOAL-WT-MET 71 WESAPHILLIPS
11/4/14 8:55 P
My favorite part of my body today is.... IWANNABEALOSER 9890 HEALTHYANDFIT27
8/21/15 8:24 A
Are You Walking and/or Running Today? MJRVIC2000 23241 MISSDAISY23
8/29/15 1:40 P
How motivated are you today? Scale from 1-10 OODELETEDOO 39408 PATRICIAANN46
8/29/15 5:56 P
Are you feeling Positive or Negative today? BIGMAMA4U 47328 PATRICIAANN46
8/29/15 5:57 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26067 JUSTCITTEN
8/29/15 5:32 P
Did you take your vitamins today? HARLEYANGELONE 45929 PATRICIAANN46
8/29/15 5:53 P
Poll: Today I feel.. LIANNALIANNA 44075 PEACHY_GIRL
8/29/15 11:21 A
Are you walking with God today? MJRVIC2000 17571 SPUNKY521
8/29/15 4:15 P
CLICK if you love Spark! SONYA_J 88753 SHANTRA7
8/29/15 6:00 P
How often do you weigh yourself? AV_MOM2 12953 TEXASTOPAZ15
8/29/15 5:51 P
POEM LOVERS & FUNNY QUOTES KATHARINE1948 29 MORTICIAADDAMS
6/30/14 2:26 P
Did you walk today? RICK1947 97741 SHANTRA7
8/29/15 5:59 P
Your Dr Poon Day CACHINI73 27 I-AM-BUBBLES
3/14/15 3:08 P
Did you overeat yesterday? LUNACELTA 121662 SHANTRA7
8/29/15 5:53 P
Feeling Positive or Negative? BIGMAMA4U 119789 SHANTRA7
8/29/15 5:58 P
What made you smile today? MARINERSFAN 57299 PANDAJOY
8/29/15 6:22 P
sleep...good or bad? MULLETNICOLE 3679 SPUNKY521
8/29/15 4:44 P
Did you take your Vitamin(s) today? TEA_LADY 52975 SPUNKY521
8/29/15 4:34 P
Happy or Sad today? KOREENREGIS 17198 SPUNKY521
8/29/15 4:06 P
Coffee Bliss JENNYK3298 266 KBEHNKE81
3/9/15 10:07 P
What are you reading? ACHRISTIANGIRL 6482 PT.JEFFGIRL
8/29/15 4:59 P
What do you drink most frequently during the day? TRI_BABE 20619 SHANTRA7
8/29/15 5:57 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10989 SWIMANDWALK
7/17/15 11:29 P
What fresh vegetables do you have on hand? SNARDEESNIFF 7273 RUBENB2003
8/29/15 5:23 P
today i feel... RAJ8406 9081 RECOVERYMAMA
8/26/15 9:14 A
What book are you reading? TEDDYBABE 6031 MOM2ACAT
8/29/15 5:59 P
name one non weight related goal for today TRIBEKAH 14206 NEWLIFE140
8/29/15 2:35 P
Movie you last saw and would you recommend it? DURANGOREDDOG 2142 MOM2ACAT
8/29/15 9:29 A
Hello fellow POON members ! LYNDAM2008 4 GOAL40TH
7/12/12 2:52 P
Honk!Honk!Share your weight loss with us here!!Ya! HY2009 106 1888MICHELLE
7/25/15 9:01 P
Anyone out there? MRSCARTY 13 MRSCARTY
11/2/11 9:12 P
New, excited and nervous NJERIMUS 3 NJERIMUS
10/4/11 7:09 P
Dr Poon has a blog, started in the Sept 2011 GOAL40TH 1 GOAL40TH
9/30/11 9:00 P
Looking past a disappointing day ALEXLUNT 3 GOAL40TH
8/3/11 9:15 A
Back on Track!!! !!!!!!!! GOAL40TH 2 GIGGLES40
7/11/11 8:47 A
20 carbs, what's the ratio% for fat and protein? HEA321 2 GOAL40TH
7/7/11 6:45 A
Words Of Wisdom ALEXLUNT 2 GOAL40TH
7/5/11 7:51 A
Hello JANIEK13 7 GOAL40TH
3/14/11 7:58 P
Dr. Poon Seminar MAC4ILIFE 9 GIGGLES40
3/11/11 11:39 P
Phone # Get Heinz Reduced Sugar Ketchup in Ont!!!! GOAL40TH 1 GOAL40TH
2/28/11 12:41 P
Help get Heinz Reduced Sugar Ketchup in Ont store GOAL40TH 3 KICK-SS
2/28/11 1:50 P
Get Heinz Reduced Sugar 1carb, In Ont phone this # GOAL40TH 9 MORTICIAADDAMS
3/19/12 5:06 P
Bring Heinz Reduced Kepchup to Ont phone this # GOAL40TH 2 MORTICIAADDAMS
2/28/11 1:12 P
Meal Plan SWEETGREEK1 4 BIGMAMALOU
7/17/13 7:15 A
Any plans for Valentine's Day?? GIGGLES40 3 GIGGLES40
2/16/11 5:26 P
How's YOUR day Going? Good/Bad- Your not alone, GOAL40TH 35 GOAL40TH
1/26/11 12:03 P
Just started Dr. Poon on friday... SKINNYELGIE 21 AZALEEMANDARIN
12/24/13 9:43 P
Need help finding a restaurant in Toronto SKINNYELGIE 5 SKINNYELGIE
2/2/11 5:10 P
GAS PROBLEMS- Pill to help called Beano. GOAL40TH 3 GOAL40TH
1/16/11 6:21 P
Gas Problems..Beano may help GOAL40TH 3 CANNOTFATHOM
1/12/11 6:33 P
Gas Problems...try Beano GOAL40TH 3 MORTICIAADDAMS
1/11/11 11:12 P
I am back TRIVBUG 4 ONTNUT_DOUG
1/6/11 12:26 P
To Meet some of the New Members? Where are U From? SHELLPROOF 583 MORTICIAADDAMS
5/13/15 7:57 P
5 Pound Challenge # 01 Join Now FREESTAR76 2 GOAL40TH
12/16/10 12:50 P
changing for the better HKMOMMA2010 9 GOAL40TH
12/11/10 4:14 P
Q&A Section ONTNUT_DOUG 50 RRUTHERFORD1
1/26/12 11:16 P
Ice cream and Iced cappuccino FREESTAR76 11 GOAL40TH
12/3/10 6:30 P
Getting frustrated d....help! BLUEBIRDS4851 8 BLUEBIRDS4851
12/2/10 7:23 P
Cheesecake ONTNUT_DOUG 6 ONTNUT_DOUG
12/2/10 11:05 A
newbie question HKMOMMA2010 14 GOAL40TH
11/29/10 6:41 P
Thai Chicken Salad Recipe GIGGLES40 3 JUNIEBUG53
4/25/11 11:17 A
soy beverages BLUEBIRDS4851 7 BLUEBIRDS4851
11/29/10 8:18 P
how much do you workout in a week? FREESTAR76 7 GOAL40TH
11/24/10 5:44 P
How much you gained during T.O.M? FREESTAR76 14 ONTNUT_DOUG
11/29/10 12:05 P
Healthy Energy Drink to Make GOAL40TH 6 ONTNUT_DOUG
11/29/10 11:42 A
What do you buy from Dr. Poon store when you go ?? FREESTAR76 9 ONTNUT_DOUG
11/29/10 12:21 P
1st , two week visit with Dr.Poon :) GOAL40TH 9 MARTY76
11/16/10 9:16 A
Diet juice is it allowed?? FREESTAR76 8 ONTNUT_DOUG
11/29/10 12:24 P
This New Day..People GOAL40TH 4 GOAL40TH
11/10/10 1:48 P
Appointment Today.... GIGGLES40 4 GOAL40TH
11/8/10 2:29 P
Hi everyone! HELENA741 5 ONTNUT_DOUG
11/29/10 3:50 P

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