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Topics: Starter: Posts: Last Post:
Favorite Kettlebell Moves? MAESTRAPLANK12 10 TURBO6X2
3/2/15 9:46 A
Beginner Advice PCOCHRAN60 4 BERRY4
11/23/16 1:50 P
increased weight or increased reps? NJJAZZ 13 NJJAZZ
9/6/14 10:17 P
Just started "Simple and Sinister" ANDRE1966 4 BOBJ21
1/21/16 11:56 A
Greetings from Houston TX MUSCLESINTX 2 GETSTRONGRRR
6/21/14 9:13 P
Kettlebell Burn RFTALLENT 3 NJJAZZ
6/7/14 5:24 P
Introductions Here FITGRANDMA145 24 TRACEE5
3/16/17 7:42 A
GETTING STRONGER EVERY DAY HOUNDLOVER1 14 BUDGETMAW
1/29/14 8:15 A
HELP PLEASE!! GEMINIGEM6 18 HOUNDLOVER1
1/28/14 1:37 A
Strength Training- Did you Lift today? MRS_4EVER_AFTER 2764 BIGPOPPAPUFF
7/21/17 7:56 P
The Daily Check-in DSUBIOPROF 2651 BIGPOPPAPUFF
4/7/17 5:08 P
5/3/1 Workout GETSTRONGRRR 3 CONFIDENTLY_FIT
9/21/13 3:45 P
Question of the Week FITGRANDMA145 15 PFARRAR65
4/10/14 10:26 A
New to Spark and the Strength Training Team MOODY70 3 CONFIDENTLY_FIT
7/18/13 8:48 A
Wednesday SUZANNEYEA 17 CATH63
7/4/12 10:29 P
New and need support PETERTAWFIK 11 ALESHAWALKER
7/12/12 9:29 P
Sunday BEARCLAW6 8 KICK-SS
6/24/12 11:31 P
Average daily net carbs GETSTRONGRRR 6 N_STITCHES
6/17/12 7:20 P
Greetings... ..interested in low carb living GETSTRONGRRR 11 LADYJAKE1
6/20/12 10:39 P
I need to apologize to the entire team... TRAVELNISTA 15 EIGHTISNTENOUGH
5/7/12 5:32 P
Not Necessary, but fun a new gadget. ERIN1957 7 ERIN1957
5/6/12 2:25 P
do you have a favorite green smoothie combination? FRUGIELOVER 18 DARA52
5/5/12 6:59 P
What's your favorite green? CHARMCITYMOM10 29 FLEUR_DE_LUNE
5/3/12 4:11 A
Using Elliptical for HIIT??? DRAGONFLY02 7 DRAGONFLY02
4/18/12 6:44 A
WHAT NEW ITEM DID YOU USE IN YOUR SMOOTHIES TODAY? ORGANIC811LFRV 172 ANGEL911911
1/6/13 12:36 P
Cuisinart compact blender WOOFGANG 14 TIGSCHEF1
3/25/12 12:33 P
Hey-O!! SBN141 4 SBN141
3/23/12 6:19 P
Week 4 (3/18-3/24/12): Spring Is Sprung! SAFARIBABE 17 GRACEOMALLEY
3/26/12 7:09 P
HIIT is your best choice for burning off Belly Fat SAPPHIRE983 3 GETSTRONGRRR
3/12/12 7:59 P
Week 3 (3/11-3/17/12): Chinese Takeaway Challenge! SAFARIBABE 15 LIVELAUFLUV
3/13/12 5:45 A
WHAT MOTIVATES YOU TO DRINK GREEN SMOOTHIES? ORGANIC811LFRV 13 TEDDYTEDDY
3/7/12 10:37 P
Week 1 (2/26-3/3/12): Variety Is the Spice of Life SAFARIBABE 19 GRACEOMALLEY
2/28/12 7:18 P
2nd Warm-Up Challenge SAFARIBABE 6 GETSTRONGRRR
2/25/12 12:09 P
3rd Warm-Up Challenge SAFARIBABE 5 GETSTRONGRRR
2/25/12 12:04 P
Breakfast – What Did You Have? TX.PATRICIA 236 SWEETPEA1399
9/10/15 9:28 A
Best travel blender IMLEENEY 19 ORGANIC811LFRV
2/20/12 6:06 A
Beyond Spinach - Other Tasty Greens to Use TRAVELNISTA 6 ORGANIC811LFRV
2/17/12 8:18 A
Motivation Monday WANDAH3 737 MAURIZIA
12/29/14 11:01 A
WELCOME! PLEASE INTRODUCE YOURSELF HERE! ORGANIC811LFRV 215 SARAJAYNEE
5/30/17 7:10 A
Serenity Sunday WANDAH3 1172 YOYONOMORE1
5/27/17 9:28 A
New to the team? Introduce yourself in this thread WANDAH3 534 AMYBRO1
6/16/17 9:27 A
Amping Up PETALIA 3 DIANNEJOYCE1
1/2/12 2:28 P
Tabata? SASSISIS 3 SASSISIS
11/27/11 12:44 P
October Challenge - Question WOLFSPIRITMOM 7 PETALIA
9/29/12 11:59 A
Any Good HIIT books out there? GETSTRONGRRR 3 GETSTRONGRRR
9/8/11 11:20 A
How many minutes of Exercise did you do today? OHIOTHRIVER 3346 BIGPOPPAPUFF
7/21/17 7:59 P
3 Mini Goals per day-Weekly challenge 9/5-9/9 HAPPYNOW26 11 MOINSDEMOI
9/10/11 11:48 A
New guy -- all in to HIIT and Tabatas GETSTRONGRRR 2 WOLFSPIRITMOM
9/5/11 9:33 A
What fresh produce did you buy this week? GETTO140 483 LUVMYLIFE57
11/8/16 5:59 A
What do you like better game GETTO140 3932 MSLZZY
7/23/12 7:45 A
Word Game NANNER2121 1951 MARY_POPOVER
1/12/16 9:46 P
ABC's of Staying on Your Program JENNNVA 1173 IMREITE
6/5/17 12:31 A
Did You Exercise Today? TX.PATRICIA 1064 ROSIESNOW
1/17/16 6:15 A
New Member Intro FBERG1 1098 HALLOWEENJEN
7/12/17 11:50 P
What Made You Grin Today? SIRIRADHA 24 GETSTRONGRRR
8/25/11 8:50 P
Things you see while riding! 57GRACE 29 GETSTRONGRRR
8/25/11 5:44 P
Greetings all GETSTRONGRRR 2 DDOORN
8/25/11 8:51 A
Road ID LIV2RIDE 18 -POLEDANCEGIRL-
1/16/12 3:11 P
woot! first 10 mile ride! MLMAVERICK 12 BILLM67
8/26/11 2:04 P
Word Association Game KATHRYNLP 805 CMFARRELL36
7/16/11 5:19 P
What Motivates you??? OHIOTHRIVER 176 BLUBIRDY00
11/17/13 9:28 P
I'm old enough to remember... KJFITNESSDUDE 10349 CHIPPEE
7/16/17 7:46 A
Just Joined GETSTRONGRRR 6 GETSTRONGRRR
3/29/11 5:41 P
Staying focus CCTWENTYLESS 21 ROCKRUNNER404
4/3/11 9:11 P
NEW MEMBER INTRODUCTIONS JWOODS6 1789 MUFFINMOUSIN
8/25/16 12:42 P
Why are you doing this? MARYC830 27 TALORALYNN
5/20/13 8:02 A
55 yr. young and goin' for it! CHOOWY 33 ANDROMEDA1967
4/1/11 8:26 P
Week #5 KIRSTMCLEAN 192 LILDYNARIDER
7/30/12 4:22 P
I'm back to try again HEALTHYHAPPYME1 3 GETSTRONGRRR
3/5/11 2:04 P
Week #3 KIRSTMCLEAN 246 DAWNFIRE72
7/23/12 10:44 P
Yum or Yuck! TX.PATRICIA 288 MARY_POPOVER
1/12/16 9:48 P
February / March 2011 4 Week Challenge PLMITCH 17 PLMITCH
3/8/11 8:23 A
What exercise did you do today? JUNEBUG1944 52 JUNEBUG1944
9/3/11 6:55 P
Mens Toys IT_MEANS_DAGGER 37 HEALTHIERKEN
7/1/11 4:17 P
Daily Check In SLIMDENNIS 20777 NITEMAN3D
7/21/17 12:54 P

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