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Posted a goal MPLSKEN 4 TCANNO
3/17/18 1:00 A
I did Wii bowling today for 50 minutes and did strength building and cardio for 30 minutes with a fi COYOTESPIRIT2 2 FROSTY99
3/16/18 11:19 P
May you always have... Walls for the winds A roof for the rain Tea beside the fire Laughter to ch KURTZIE1998 23 EVILCECIL
3/17/18 9:34 A
I took yet another minute off my 5k time tonight!! I feel like I sweated off every ounce of water I JESSICA_G23 27 CHEIVOUS
3/17/18 11:12 A
This Gurl is on "Fire" did treadmill again, did some weights ,and yoga High 5 to me. Thanks for like OLDSKOOL556 18 TOUGHLIKEOX
3/17/18 12:09 P
Hit and surpassed my first major goal!!!! 53 pounds down since January 15. I picked up a 50 pound we LINZY7 203 PBVHCCVH
3/17/18 3:22 P
Me at 243.3. I am ready for change... Day two no binge eating!!!!!!!!! I thought about eating my emo SWEET_SHAN2003 108 SHELLEYMCELROY6
3/17/18 2:11 A
Good evening all. I'm new to SparkPeople. After reading everyone's post, you all have been very enco LADYCROCK 11 TOCONNER
3/16/18 6:42 A
Yes!! I've got out walking 3 days in a row! VICKYLYLES 5 MJ7DM33
3/15/18 10:28 P
Roughly 2.5 years ago my cholesterol was outrageous at almost 400....since july 2017 i have lost lit CAROLJORDAN49 18 MJ7DM33
3/15/18 10:23 P
Beautiful afternoon 7K hike, love that this is just a few minutes from my front door. TIKITAMI 27 GETULLY
3/15/18 11:02 P
210 active minutes today. It may seem impressive until you realise most people are awake for 1020 m JHADZHIA 14 NYLAURA1
3/15/18 11:45 P
My most personal share to date.... Transformation can happen, for me it's slow, steady, working at i PELESJEWEL 103 WANAKA
3/16/18 11:21 A
Happy Transformation Thursday the top pic I was at my heaviest the last pic at my lowest😁😁 JJOHNNISE 88 -POOKIE-
3/16/18 4:21 A
Goodevening friends, dinner was 2 eggs 1eggwhite, 2 cups broccoli, 1 cut green beans, 4 oz shrimp an JUSTSTICKWITHIT 30 CAROLYNINJOY1
3/16/18 7:24 A
I went from over 270 lbs in 2014 to this currently TXSUNSHINE512 157 QSHEPP
3/16/18 6:57 A
Tonights dinner- 4 oz. Ranch seasoned pork chop...1/2 cup garlic cauliflower mock mashed potatoes... CAROLJORDAN49 12 REDROBIN47
3/15/18 8:15 A
Keeping it real my Sparkies. I am so sick. Really bad bout of gastritis. Virus followed by poor c CONCOOP74 24 STLMTL
3/14/18 11:56 P
Jump rope wounds from boot camp today! That means the workout was great! CARNEYGAMES 11 NOCALORIES
3/14/18 11:39 P
Busy day TODAY but I reached my Step Goal and Almost an HOUR of activity, Missed it by a smidgen!😀 COMEBACKKID12 14 JUSTSTICKWITHIT
3/15/18 6:53 P
3/15/18 9:28 A
Our outdoor rock concert. ELERIEC 36 RECRUDESCENTIVA
3/15/18 5:22 A
2014 was my highest weight. It’s been a roller coaster since then. I still weigh about 185, but I’m OVERDUECHANGE 144 OVERDUECHANGE
3/15/18 9:43 A
Posted a goal BJK1961 28 LIVEDAILY
3/15/18 8:35 A
After losing 77 lbs I have been plateaued for 6 weeks. I am gaining muscle but it has been frustrati TXAGGIEARCHER18 61 JAY61
3/15/18 8:50 P
Not bad today on my 1st day back. Didn't go over my calories intake JGOMEZ716 2 FROSTY99
3/13/18 11:15 P
Nice walk outside today- still a bit chilly but we are getting to spring soon! KENNYBARBIE12 12 JUSTSTICKWITHIT
3/14/18 5:48 P
Started 9 weeks ago barely able to walk 5 minutes casually.. Today I am able to run sprints walk and CELESTIALDUCK 20 DIXIE-LUSH
3/15/18 12:07 A
fitbit today now time for a good nights rest! good night have a blessed eveing. #moveit OLDSKOOL556 17 1CRAZYDOG
3/14/18 1:49 P
Hurry up spring took me an hour to shovel driveway but at least got a workout out of it lol CRYSTALVT1983 10 CRYSTALVT1983
3/15/18 12:00 A
Posted a photo ARLOHAM 25 ZRIE014
3/14/18 1:02 A
Wonderful Wednesday! MSROZZIE 27 BONNIEMARGAY
3/15/18 5:47 P
Did you have a good Tuesday? My highlight was a short run outside. How about you? I hope you are rea SPARKGUY 74 DAWNWATERWOMAN
3/14/18 1:27 P
3/14/18 1:54 A
1200 calories consumed- 920 burned- so close to breaking even! Have a great night everyone!! KENNYBARBIE12 10 TMP0418
3/13/18 7:28 A
Hey Y’all, I’m new here! Just reaching out! Thanks ANBNANA7912 33 CRYSFOOTE
3/13/18 2:31 P
#mealprep time * Fun . I got these cute spring~green colored containers from Shoprite and organized RKHATERA01 14 RKHATERA01
3/13/18 12:42 A
Dinner tonight is 4 oz pork, green beans, and 2 slices of light bread with Pam spray and garlic- 26 KENNYBARBIE12 20 SUESALLA1
3/13/18 2:46 A
Love my new shoes💖👟 JENMICHAELS 21 CGARR442
3/13/18 8:53 P
This tamale pie was pretty yummy. 75% of the people in my house loved it (what can you do about pick GRATTECIELLA 10 LIVEDAILY
3/13/18 8:46 A
Drove through my old "neighborhood" after choir practice tonight just in time to capture a beautiful KATBRUNNER 71 GOODGETNBETR
3/13/18 10:23 P
Weekly meal prep! AYLAH-MAY 48 SUESALLA1
3/13/18 2:52 A
Down to 272! Only 8 pounds until I’ve reached my first goal of 20 pounds! JLEFEVERS24 143 RBVRE565
3/13/18 5:20 A
March 2018 CHAT - Welcome All SRIVERS1 7 FROSTY99
3/12/18 9:50 P
Posted a photo WINGSDREAMS 4 JAMER123
3/11/18 11:42 P
My daughter had a project due, she chose rice crispie treat as a molding clay... I managed to get th SCHMUNZELN 12 MRSJEFFL
3/14/18 9:40 A
Started my day with my explorer cat and a new amphibian friend...relaxing today because this week, t LYNXMYNX 7 GRALAN
3/14/18 2:55 P
Dinner - air fryer pork chop. Oven roasted red potatoes (skin on), vegetable medley. 🤤 🤤 DCWILLIAMS831 31 PINOT05
3/12/18 12:17 A
Last week hiking in Oregon JAMEELANOOR 24 LWLAR7
3/12/18 12:33 A
Posted a photo WINGSDREAMS 27 JAMER123
3/12/18 10:23 P
So I'm definitely getting smaller wish the muffin top would get the hint but we got a weight bench a NEKOMINI 18 GETULLY
3/11/18 11:20 P
Crazy weekend finishing up touch-ups before selling the house, and then we found out that we may be AMYINTHEWILD 20 JUSTSTICKWITHIT
3/14/18 5:52 P
Well I guess introductions are in order. Allow me to introduce @SLYDES-BRIDE, my wife. She just join SLYDE-GLYDER 112 ALOFA0509
3/12/18 5:01 P
#nsv I haven't lost any weight in 3 weeks and yeah, I'm getting a little frustrated, but wait! I rea BUTTERNUTTS 129 TCANNO
3/12/18 4:49 A
Saved up some extra protein for dinner today so I could have a cheeseburger. Sharp white cheddar on SADIEMYERS 30 TIGERSEYEHEART
3/12/18 8:03 P
There's pizza, wings and breadsticks that were ordered and sitting in the kitchen for everyone. I ha MRSBRAINARD429 12 MRSBRAINARD429
3/11/18 9:57 P
Today I put in the WORK. I did the CrossFit 18.2 because I can’t do the 18.3 due to the fact that I COURTNEYTITUS 7 SYNCHRODAD
3/10/18 10:25 P
Took some much needed me time and finished a painting. Great Blue Heron... So enchanting! VICKICHICKI123 104 TMP0418
3/11/18 8:39 A
I crushed the Sit To Stands this past week!!! BOOHOOBEAR 250 GODSCHILD2_2011
3/11/18 1:28 A
Hard work really pays off!!! AMYMBUNCH 158 EO4WELLNESS
3/11/18 7:50 P
Oh my gosh!! I added jogging to my daily walk. How do you guys do it??!! I only jogged about 20-25% LUNABELLE18 17 NOCALORIES
3/11/18 12:03 A
3/10/18 7:09 P
The spicy tuna and sweet potato cakes came out really well! I feel like my first day of Paleo was a BUTTERNUTTS 12 _LINDA
3/9/18 10:04 P
Tommorow is weigh in day, last Saturday 257.0 Goal for tommorow, -7 250.0 let's see how close we ca JUSTSTICKWITHIT 25 EVILCECIL
3/10/18 7:43 A
Down 29lbs in 63 days and I’m excited about it. BERGEN127 11 GOINGFORSKINNY
3/10/18 7:38 A
I made cauliflower pizza. And put peppers and onions on top. It is very good. I'm hoping it will fre ROBLINO56 59 DININA48MN
3/10/18 2:58 A
Early to bed for this girly... Its my weekend to work so off to bed I go....................... Than GYPSYMOTHER76 14 GETULLY
3/9/18 10:41 P
3/10/18 12:16 A
Tonights dinner- spaghetti squash with low sodium CAROLJORDAN49 20 GETULLY
3/9/18 10:23 P
Spent a good amount of my workday outside with the kids! Was sunny and 36 degrees! Glad it's Frida KENNYBARBIE12 13 JUSTSTICKWITHIT
3/10/18 9:55 A
55 lbs ago - seems like a lifetime ago. 20 more to go also seems like it will take a lifetime. But o BEVERLY1501 123 JUSTSTICKWITHIT
3/10/18 9:54 A
3/9/18 1:51 A
3/8/2018 I could have easily skipped the gym today. When I got there, I realized that I had forgott STINAPAG 20 SANDYBFROMNZ
3/9/18 2:54 A
I fell off track for a few days due to my daughter having significant medical issues. It’s scary. Bu PREEMIEMOMOF2 29 SANDYBFROMNZ
3/9/18 2:56 A
#BeforeAndAfter I'm a very slow loser but never gave up. Some pounds I lost more than a few times. SADIEMYERS 233 GOINGFORSKINNY
3/12/18 11:28 A