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Can I still lose with the occasional slip-up?
LEXAPAIGE
291
NEWMETODAY2012
3/14/13 2:45 P
The Jay 5K - Saturday, Sept. 22, 2012
OUBACHE
3
FRENCHIFAL
2/7/13 11:05 A
Give yourself a grade
OUBACHE
6
FRENCHIFAL
2/7/13 11:02 A
What keeps you motivated to run?
SILVITAGIRL1
202
HAPPYCPA1965
3/6/13 11:40 A
How to Plan a Family Health/Fitness Challenge?
TRAVELINGIRL68
32
WINGLESS98465
1/16/13 1:38 P
Please introduce yourself here!
COACH_NICOLE
2713
LUANN7
4/24/13 1:52 A
2013 is coming! Name one thing...
OUBACHE
12
SPARKLINGHOPE
1/23/13 9:34 P
What do you do that's eco-friendly?
COACH_NICOLE
714
LINDAM.1
4/25/13 1:46 A
Should we eat everything on our plate?
NEEDHELPLOSING
165
MUSCATDBQ
2/9/13 10:21 A
Whats the 1st thing you noticed w/your weightloss?
LISAN0415
449
JOYCECAIN
12/7/12 8:12 P
Strateies needed from Thanksgiving to New Year's
N16351D
206
OOLALA53
12/5/12 1:37 A
How do you maintain your exercise long-term?
BUTTERFLIBEAUTY
167
AZULVIOLETA6
11/19/12 5:00 P
Self Control - Can it be taught?
PARISAPRIL1
193
INSPIRE12
1/11/13 9:07 P
Relationships and a Healthy Lifestyle
KES1089
139
STRANGER70127
11/17/12 3:53 P
How do you handle the emotional effects of stress?
PATRICIALYNN18
194
SMANISMELL
12/30/12 11:56 A
Trouble with 1200-1500 Good ideas?
JESSLLOSER
235
SADDYSPOT
10/10/12 10:24 A
Secondhand Food
JMOSESRN
114
SEWMOM007
10/3/12 8:43 P
How do you get the motivation to work out?
ARP60473
246
M4GGIE_B
5/8/13 8:17 A
Best places to walk/run?
FRENCHIFAL
4
FRENCHIFAL
9/20/12 10:34 A
What I've learned about Tracking is....
BARKLESSWAGMORE
237
ANDIGATOR
11/15/12 10:06 A
How to fit in time to work out
ELEE199
133
GOODGETNBETR
10/7/12 11:39 P
Small victories..
BHARRIS227
275
EMMYLUVSJESUS
1/31/13 4:14 P
The a.m. struggle
VNEWMANS
230
MYBABYGIRLS
9/7/12 1:52 P
Substitute for chocolate?
DOE1164
552
RUSSELL_39
12/10/12 2:15 P
Questions about this challenge?
SPARK_COACH_JEN
147
LOVESTOWALK49
5/17/13 12:28 P
Lessons from tracking my food
LIVIN_THE_LIFE
299
MATER88
9/8/12 12:42 A
Such a busy time of year! How do you cope?
OUBACHE
3
FRENCHIFAL
8/20/12 2:53 P
How do you get back on track after overeating?
JODROX
510
SCHEALTHNUTT
1/26/13 8:09 P
How do you hold yourself accountable?
SPICEYMONET
311
69MADELLEN
11/10/12 11:27 A
Help with changing my mindset
ANNIESHAN
165
SENIORSWIMMER
9/2/12 12:41 P
What to do INSTEAD of eating out?
THELOVELYBIRD
240
KATAYYY42
8/27/12 11:19 A
Vegetarian on a budget
PEACHES058097
13
FRENCHIFAL
8/1/12 4:22 P
Eating the 'wrong foods'.
CRAZYKITTY68
172
LOSEITALLNOW2
12/31/12 11:25 A
Looking for a good high-imact bra
FRENCHIFAL
20
MOVING_COMFORT
8/9/12 3:35 P
Do you like working out on weekends or resting up?
HEALTHYBYSUNNAH
605
MMCKIE
12/1/12 11:26 P
Any ideas for getting veggies into breakfast?
MDIVDIVA
355
HAZYSKIES
7/22/12 10:38 A
New to team and needing workout buddies!
-CORI-
3
-CORI-
6/26/12 11:55 A
Best Bang for Your Buck (Food Not Dollars)
NLONGENECKER
225
POPSECRET
11/18/12 7:47 P
Lafayette Team Meeting - Share ideas
OUBACHE
5
-CORI-
6/13/12 5:47 P
recommendations for exercise clothing??
SABLSAUER
291
NROBINSON05
8/30/12 2:47 P
Fitness with the family - what do you do?
SARAIAB
267
NASFKAB
10/16/12 11:37 P
How do you stop snacking a lot during the day?
PHIMAT37
354
LUV2BSKINNY77
2/25/13 4:12 P
Weight Loss Resentment
GIJOEBOXER
391
APPLEPIEAPPLE
3/16/13 10:48 A
Permissio n-to-Stop smoking Be Healthy Agreement
ANGELAWILLIAMS3
66
LANNIEMANUEL
5/1/13 6:22 A
Whats your number 1 food weakness?
ZIMZUMPOGOTWIG
965
WATERDIAMONDS
3/25/13 8:50 A
Getting off the "diet" mentality
MOUNTAINGIRL41
160
1LIFE4ME
9/20/12 10:08 P
Challenge: Say something *positive* about food!
DEEDASHEFF
731
DARJR50
11/16/12 7:14 A
Detecting satisfaction during a meal
HAPPYWRITER7
126
MMLJAR
6/22/12 8:59 A
What food do you NOW find gross?
SENZ2001
914
LIZZIMI
2/2/13 8:16 P
Whats the BEST part of your weightloss?
MORECAKEPLZ
817
DANIBEGOOD
9/7/12 1:37 P
TeamMembers, Stop in and Introduce Yourself!
SKISINCO
1103
RAVEN-FAERY
4/17/13 11:40 A
Fit Vacations
CONQUERGRAVITY
155
SIMONEKP
4/2/13 10:01 A
How do you help family members who are overweight?
SOBOYLE3
229
ALLYTHEATHLETE
12/20/12 3:34 P
When do you need the most will power?
EHAWKINS2010
1143
LANNIEMANUEL
3/30/13 1:12 P
Please Introduce Yourself Here!
SP_MELINDA
1514
MARIAAT160
5/22/13 3:32 P
How do you stay motivated when you're exhausted?
NORTONA19
203
OAKDALE41
7/6/12 8:29 A
Heart-Healthy February ~ Tip of the Day
FRENCHIFAL
3
FRENCHIFAL
2/22/12 10:26 A
Heart-Healthy February ~ Week 1 Discussion
FRENCHIFAL
14
ZOEWEI
1/30/13 10:40 P
What is your favorite healthy restaurant meal?
NOLACHICK85
297
CEDARBARK1
8/7/12 7:14 P
Heart-Healthy February ~ Recipe Box
FRENCHIFAL
5
FRENCHIFAL
2/16/12 9:47 A
Don't Believe the Late Night Fitness Infomercials
ARCHIMEDESII
221
ROXIELU0422
5/20/13 11:03 A
Glad to be back...
MRILEY123
5
MRILEY123
2/10/12 10:16 P
Hey All....
TORONTOGRL
10
HEALTHIERKEN
2/8/12 1:44 A
Zumba in Lafayette
OUBACHE
13
KRISTENSJOURNEY
5/13/12 12:06 P
This-or-That Game
FRENCHIFAL
59
EILEENV3
4/29/12 5:28 P
What One Bad Habit Do You Wish You Never Started?
LAURA121212
902
SLIMMINGSHAY
4/16/13 8:56 P
you know your getting more fit when?
DIETER27
418
JILLFORREST23
1/3/13 12:08 P
Pacific NW
SEAKAYAK1
5
FRENCHIFAL
2/2/12 9:33 A
What did you eat for breakfast?
SHERRY257
2083
ANGELN325
5/23/13 5:51 A
Tips to stop eating after dinner?
PARICARP
505
MRSLINDSAYB
9/12/12 10:34 A
This time I will follow through
PROUDGRAMMA
6
SUCCESS-AMT
2/5/12 4:15 P
Anyone Paddling?
SHELLYFOX
549
EILEENV3
5/12/13 1:05 P
Tips to stop being so hungry!
SAMIMP
367
PBUCKHEIT
10/24/12 5:06 P
Team goals for 2012?
FRENCHIFAL
14
FRENCHIFAL
1/30/12 2:37 P
Heart-Healthy February ~ Introduce yourself here!
FRENCHIFAL
1
FRENCHIFAL
1/30/12 10:02 A
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
Squeezing in more movement.
filling ? foods?
When You PLATEAU do you blame food or exercise ?
Favorite Cooking Tools?
Going it alone - advice?
View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Mocha Mushroom Rub
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