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DECEMBER 2014 -Gratitudes/Appreciations -Welcome! REBCCA 147 VALERIEMAHA
12/31/14 9:33 P
NOVEMBER '14 Gratitudes - Welcome All!! REBCCA 164 REBCCA
11/30/14 9:03 P
Discuss Week 2 Here! SP_COACH_DENISE 2516 OPHELIE
8/15/15 9:34 A
OCTOBER 2014 - Appreciation/Gratitudes Welcome All REBCCA 180 ESSAYSPIRIT
11/1/14 8:46 P
Challenging myself again FRECKS96 4 COLOR-BLUE
10/20/14 12:39 P
New to the team FRECKS96 20 DELLMEL
10/15/14 3:29 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 6501 JMSTURDY
8/30/15 1:09 P
End-of-Summer Meet 'n Greet! DDOORN 9 GETTO140
9/29/13 6:49 A
Hello Again! FRECKS96 2 DDOORN
1/22/13 11:53 A
Post race ACTIVE_AT_60 6 ACTIVE_AT_60
11/17/12 9:07 P
Long run How far? JILLIANPRNCSS 17 FRECKS96
10/10/12 7:06 A
Julie's first Vision Collage SOULCOLLAGESUE 3 FRECKS96
10/1/12 10:30 A
In MUCH NEED of motivation & support LOVEALWAYSMOMMY 4 ANNIEMAC_98
8/18/12 12:57 P
Tips for Warriors SPIDERGIRL502 11 REBELSTRENGTH
1/11/13 2:56 P
2nd Warrior Dash complete! SPIDERGIRL502 4 SPICEMWE
7/23/12 1:37 P
Bike Club Summer Ride Schedule Now Available! DDOORN 2 FRECKS96
5/31/12 10:19 A
Article-p erception of obesity FRECKS96 2 DDOORN
5/31/12 12:16 P
What part of New York ar you from? LISAABL 1787 CHRISTALLO
5/17/13 11:40 A
Shoe question SPICEMWE 4 SPICEMWE
5/24/12 1:33 P
Hello from Johnson City! Fitness buddies? IN_POWER 9 FRECKS96
5/23/12 1:21 P
How is training going JILLIANPRNCSS 32 ACTIVE_AT_60
8/11/12 9:15 P
Some marathon tips JILLIANPRNCSS 5 FRECKS96
5/22/12 9:27 A
Binghamton Bridge Run: Sunday May 6th! DDOORN 21 DDOORN
7/31/12 1:59 P
AWESOME Binghamton Sparkers @ Bing. Bridge Run! DDOORN 2 FRECKS96
5/6/12 10:03 P
5 Running Tips for Beginners DDOORN 4 SHANNONY84
3/7/13 1:34 A
Top 10 Superfoods. FRECKS96 2 SHANNONY84
3/7/13 1:34 A
Fav Bike rides LADYGWEN25 9 DDOORN
4/20/12 9:21 P
5 Ways to Manage the Farmers Market DDOORN 8 SHANNONY84
3/7/13 1:36 A
Information JILLIANPRNCSS 9 ACTIVE_AT_60
9/3/12 8:24 P
Super Snacks: 5 Best Snacks for Mood WILLOW49 3 WILLOW49
4/17/12 10:01 P
2012 Warrior Dash Schedule SPICEMWE 8 GRANDEFILLE
4/13/12 12:59 P
Hotels JILLIANPRNCSS 12 SP_COACH_NANCY
7/9/12 8:31 A
How does everyone fit exercise in??? SKALECKIL 20 VALLITTLEMAMA5
4/13/12 2:39 P
Run the Dam 5K in Whitney Point TBAXTERLMT 4 FRECKS96
3/26/12 10:38 A
Who are you ACTIVE_AT_60 20 PORGY_58
6/11/12 7:57 A
Registration JILLIANPRNCSS 17 MARATHON_MOM
3/12/12 9:08 A
Hey All! FRECKS96 2 RHONDALYN10
2/15/12 9:15 P
Introducing 'SparkPeople Funnies' WILLOW49 2 FRECKS96
2/10/12 9:07 A
FINISHED! (Post when you reach the finish line!) JENNIFER_SAVAGE 236 ILOVEROSES
1/25/15 5:42 P
My Bonus Workout Pick SIMPLYRC 39 STRONGMOMMA2014
1/9/12 9:54 P
Wow! Check out this article/i nterview: FRECKS96 3 DDOORN
10/19/11 6:04 P
FLOODING CRISIS & Assistance! DDOORN 21 LADYGWEN25
9/15/11 10:59 A
New York, August 13 & 14 SPIDERGIRL502 8 FRECKS96
8/13/11 10:17 P
1000 MIles in 2011 ETTEZEUS 753 INDYCHX
12/31/11 4:45 P
August 2011 - Come Run With Us! MBSHAZZER 137 KATHY1204
8/31/11 9:06 P
July 2011 - Come Run with us SALTYCHOCOLATE 167 CHICAGOHEALTHY
8/1/11 1:10 P
June 2011-Come Run With Us!! FRECKS96 179 MBSHAZZER
7/4/11 3:27 P
Message from Coach Jen WILLOW49 4 LADYGWEN25
6/16/11 6:06 P
What an inspiration! WILLOW49 3 FRECKS96
6/11/11 9:49 A
For the bikers... FRECKS96 2 LADYGWEN25
6/11/11 11:33 A
7 foods most likely to make you sick FRECKS96 2 LADYGWEN25
6/11/11 11:38 A
Tips to increase fat burn FRECKS96 3 NIKANN7493
6/11/11 1:27 P
Bing. Big Splash: Free Music with a Cause! 6/5 DDOORN 2 FRECKS96
6/5/11 10:30 A
Sharing a TERRIFIC Blog @ Cycling to Work! DDOORN 9 LADYGWEN25
6/7/11 9:55 A
Today i conquered..... LADYGWEN25 92 KOBEBROWN
7/11/11 9:39 P
Concert this Saturday, 6/4 FRECKS96 5 LADYGWEN25
6/2/11 1:40 P
Double Post FRECKS96 1 FRECKS96
5/31/11 9:01 P
May 2011 - Come run with us!! JOEKHUL 183 KATHY1204
6/5/11 9:28 A
new to all this PKHAGERICH 6 VARMINT3
5/31/11 9:13 A
Surgery done - feeling pretty good VARMINT3 10 LADYGWEN25
5/29/11 9:27 A
TV Watching or Commercials? VARMINT3 4 LADYGWEN25
5/28/11 9:15 A
Marathon Training Plans FRECKS96 11 GOOFY4RUNNING
5/27/11 5:00 P
Marine Corp Marathon 2011 FRECKS96 15 AHLYWA
8/12/11 2:14 P
Half Marathon Training Programs NYC_NATIVE 8 NYC_NATIVE
5/19/11 11:34 P
Addicted to Carbs?? FRECKS96 11 LADYGWEN25
5/21/11 5:58 P
SparkRally @ HIckories Park in May! DDOORN 46 DDOORN
6/26/11 8:26 A
Hello, all! JC_WITCHY_POO 7 FRECKS96
5/17/11 10:26 P
Bingo Bridgerun HM & 5K LADYGWEN25 27 VARMINT3
5/18/11 1:51 P
Greater Binghamton Bridge Run - Half Marathon KOBEBROWN 62 FRECKS96
5/15/11 6:40 P
Up-Coming Races & Race Reports HEALTHYCHIC 417 MOBYCARP
5/25/15 2:10 P
Half-Marathons for 2011 SP_COACH_NANCY 514 BUTTERFLYBLUE67
12/28/11 1:07 P
Article: Secrets of Thin People FRECKS96 3 LADYGWEN25
5/14/11 7:12 P
Binghamton & Syracuse Tied for Fitness Minutes! DDOORN 29 LADYGWEN25
7/1/11 9:42 A
Summer Chat: What's Happening...? DDOORN 21 LADYGWEN25
7/13/11 8:40 A
April 2011 - Come Run With Us! MBSHAZZER 224 ANNIEBANANIE80
5/2/11 2:26 P

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