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Topics: Starter: Posts: Last Post:
ROLL CALL -- The "FUN & FRIENDLY WAY!" MOMMA48 1119 SPARKYFLOWER
12/24/14 10:14 A
ABC...WORDS THAT END WITH "ING" MMAZZIE 726 MOMMA48
12/18/14 8:45 A
Who is still here? LITTLEBJANET 96 FIRSTLADYJ1
12/14/14 3:42 P
Week 2 Discussion SP_COACH_NANCY 1086 RKOTTEK
12/16/14 5:51 P
Coffee and weight loss FIRSTLADYJ1 30 CATIEMONKEEY
12/17/14 12:10 P
why drinking coffee is not good VANESSAJV 7 MOMMA48
12/15/14 10:46 A
Let's get back in touch AUNTIEM60021 23 DEBBYFROMMT
12/17/14 9:47 A
Happy 3-year SPARK ANNIVERSARY FIRSTLADYJ1 1 FIRSTLADYJ1
12/14/14 2:43 A
What are YOU DOING TODAY to reach your goal? JESSIG5 206 JIMA64
12/24/14 11:05 A
Beyond the Scale BOBG01 135 ARTJAC
12/25/14 1:52 A
OLD SCHOOL MUSIC -- A - B - C SHE-LION 583 CIERAPOET
12/15/14 11:03 A
Week 2 Reflection GAILTALIAFERRO1 17 SNOWYOGA
12/17/14 3:12 P
Share your challenge goals here! COACH_NICOLE 10814 SPEDED2
12/24/14 6:33 P
Please Introduce Yourself HERE COACH_NICOLE 4599 TURTLE69
12/24/14 4:17 P
WHAT ARE U DRINKING RIGHT NOW? WATER, COFFEE....? MOMMA48 1219 BUZZBEE15
12/24/14 8:46 P
Friday Weigh-in JDWOLF2 401 FIRSTLADYJ1
12/13/14 7:31 P
Winter of our Contnet SERGEANTMAJOR 2 FIRSTLADYJ1
12/13/14 7:19 P
Discuss Week 1 and your challenge goals here! COACH_NICOLE 2998 BGRABIS1
12/23/14 12:02 P
Weight vs. caring for yourself DIMARKS 536 ARTJAC
12/25/14 1:39 A
What other exercises did you do today? CHARLIE-B 52 FIRSTLADYJ1
12/8/14 4:02 P
Weekly Weigh-ins NEW_ME_FOREVER 489 BEFIT014
12/20/14 5:02 A
Monday weigh in JPAGGEO 36 123TERRY
12/16/14 2:42 P
Dec2-Dec8 JWA004 22 COLOR-BLUE
12/9/14 12:41 P
Share your challenge goals SPARK_COACH_JEN 2511 SAWALKER1
12/17/14 9:07 P
What time did you go to sleep last night? LINDYSPARKLES 1359 TAZZ46
12/25/14 3:57 A
Hold The Stuffing Mid-season weigh-in Dec14th-20th NEW_ME_FOREVER 53 JOHN313
12/10/14 7:13 P
Hold the Stuffing Information & Questions NEW_ME_FOREVER 19 TPETRIE
11/16/14 10:33 P
Strength Training Lounge NEW_ME_FOREVER 32 NEW_ME_FOREVER
5/23/14 9:39 A
COUNTDOWN TO CHRISTMAS CHALLENGE NEW_ME_FOREVER 97 IMREITE
11/29/13 12:43 A
Are you a compulsive weigher like me? KIM122278 1128 SHAKESALOT
7/4/14 8:37 A
U Know U R making progress when... LIVN2BFIT 252 LAURENNOELLE
7/31/14 1:49 P
today i feel... RAJ8406 8600 GEORGEMICK
12/24/14 4:55 P
DID U LOG IN YOUR FITNESS MINUTES AT SPARKS 2-DAY? MOMMA48 1486 MOMMA48
10/15/14 1:05 P
Minutes of CALLANETICS You Do Anytime ~~~~ CHARLIE-B 62 SHALINDRA
8/12/14 12:12 P
November Fitness Minutes Log NEW_ME_FOREVER 496 NEW_ME_FOREVER
6/5/14 10:24 A
5 Pound CHALLENGE -#+ ~*~*~*~*+#- CHARLIE-B 125 SHALINDRA
2/5/14 2:44 P
Callanetics Explained in a Single Page & Pictures CHARLIE-B 9 SUBLUE
2/1/14 12:41 P
Introductions HERE ONLY PLEASE CHARLIE-B 67 SHALINDRA
10/18/14 12:20 P
ROLL CALL!!! NEW_ME_FOREVER 374 IMREITE
9/11/14 12:33 A
How many cups of water today (or yesterday)? SNARDEESNIFF 8327 FERRETLOVER1
12/25/14 6:19 A
Did you "Huddle" with your favorite teams today? PRIZE4SIZE 8969 FERRETLOVER1
12/25/14 6:22 A
Did you take your vitamins today? HARLEYANGELONE 42405 FERRETLOVER1
12/25/14 6:17 A
Are You Walking and/or Running Today? MJRVIC2000 21048 BIBLIOTEKARZ
12/25/14 6:26 A
New Member Questionnaire NEW_ME_FOREVER 171 BOOK-WORM
11/19/14 9:50 A
FEELING POSITIVE TODAY? GIVE YOURSELF A THUMBS UP! MOMMA48 5068 SPARKYFLOWER
12/24/14 10:13 A
Progress reports SERGEANTMAJOR 8 SERGEANTMAJOR
6/3/12 2:19 P
Your proud moment INSPIRE12 11 SKY2012
7/5/12 7:13 P
TOO QUIET! AKCHELLE 71 DEBBYFROMMT
5/1/12 8:24 A
NEW: April Spring Cleaning Challenge NEW_ME_FOREVER 27 LUVS2BIKE101
4/22/12 9:06 P
To The Moon Challenge NEW_ME_FOREVER 1522 ADAPTOR
3/10/14 9:29 P
What are your May Goals?? NEW_ME_FOREVER 50 IMREITE
3/2/13 3:03 P
Ta Da! BARBLIVESHERE 11 DENNISWIFE
4/26/12 8:28 A
Share one of your favorite motivational tips! FIRSTLADYJ1 6 JUST_ALICIA
6/17/14 12:57 P
MONTHLY MINUTE CHALLENGE-MONTH 3!! MOMMA48 99 1BUGZZY
3/31/12 2:00 P
Week Four Discussion SP_COACH_NANCY 1265 LIVING_IT_NOW
12/21/14 9:10 A
Hello FIT - Eye-Opener FIRSTLADYJ1 2 EMMACORY
5/13/12 5:25 P
Week 3 Discussion SP_COACH_NANCY 657 URSAMINOR1
11/19/14 9:08 A
Two words - Change one: Game MCDIDDLYD 8099 CATIEBELLE
12/19/14 6:13 P
How many exercise calories did you burn today? BUCKEYEKELLS 21510 NIKO27
9/1/14 8:14 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 17112 ZRIE014
12/25/14 12:11 A
Week 3 Discussion SP_COACH_NANCY 1732 LIVING_IT_NOW
12/20/14 10:15 A
sherry BRANTIFF 6 MASSINO
3/19/12 10:19 P
Dawn Phenomenon GLUCERNABRAND 8 FLUTTER-BY)L(
3/26/12 12:10 P
How motivated are you today? Scale from 1-10 OODELETEDOO 35977 THERESE2015
12/25/14 5:41 A
1-mo Spark Anniversary FIRSTLADYJ1 18 GOLFGMA
3/17/12 8:28 A
Do-Over FIRSTLADYJ1 9 FIRSTLADYJ1
3/14/12 12:17 A
Getting going again FIRSTLADYJ1 9 LILORITA
3/14/12 4:59 A
Quote of the day SANDY92308 98 YALEMH3
8/7/12 11:03 P
*WOOHOOs & The Reward System* NEW_ME_FOREVER 25 NEW_ME_FOREVER
2/27/13 10:27 A
~*~*~ Spring into Spring Challenges Sign-up ~*~*~ NEW_ME_FOREVER 29 TOPS2KOPSVILLE
3/13/12 10:37 P
Testing Your Knowledge Challenge NEW_ME_FOREVER 12 VICIOUS421
3/6/12 11:34 P
~*~*~*LOSE 2 - 5LB IN MARCH CHALLENGE~*~ Week 3 NEW_ME_FOREVER 22 SIGNAL38
3/9/13 6:41 P
ENCOURAGEMENT LSLYBRDLY35 7 MOREPOUNDS
2/15/12 11:32 P
OPTIONAL: Thanksgiving Week Challenge Nov 20 - 26 NEW_ME_FOREVER 31 NEW_ME_FOREVER
11/28/11 10:26 P
REQUIRED FINAL WEIGH-IN JAN 8-14 NEW_ME_FOREVER 82 NEW_ME_FOREVER
1/16/12 10:27 A

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